Positive words science

100 Positive Thoughts To Transform Your Life And Feel Happy

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“All we are is the result of what we thought. The spirit is everything. What we think we become.” –  Muhammad Ali

Generally, we greatly underestimate the power of positive thoughts and how it can transform our lives.

Yet they have a physical power that directly or indirectly influences and transform our lives. Here and there, we can speak of presence, magnetism, aura, which are only the invisible envelope created by thoughts.

This power of thought is all the greater when it is steeped in faith and emotion. These increase the vibration, as one would increase the sound of a radio to better hear it.

Positive thoughts filled with faith will act favorably, just as negative ones will create the bed of misery.

We are thinking machines

Each person emits an average of 60,000 thoughts a day! Surprisingly, 95% of these are the same thoughts repeated each day. On average, 80% of these repetitive thoughts are negative.

Unfortunately, our brains are configured to pay more attention to negative than positive experiences. This peculiarity allowed the human being to survive. In the past, it was essential to remember negative experiences such as the bite of a snake, the toxicity of a plant…

Our world is much less dangerous today but our thoughts are still mainly negative.

Using MRI imaging, researchers have shown that negative thoughts stimulate areas of the brain that promote depression and anxiety. They have also proven that positive thoughts trigger a cascade of positive hormones throughout the body that results in a sense of calm and peace.

What wisdom of the ancients had taught us, modern science confirms today. The brain is “reconfigurable” by various methods including positive thinking.

Anxiety, medicines and positive thoughts

Stress and anxiety is our big problem nowadays and doctors are searching for new ways to get rid of it. A very popular medicine in the United States that is Xanax is being used for this purpose but it is not a permanent solution. Here is a question how long does Xanax stay in your system to make you relax? Just a few hours and that is why we must change our thoughts to cure us with positive thoughts. Here are some powerful and positive thoughts to be happier and transform your life. Please select only those that speak to you.

So let’s get started!

Positive thoughts in the morning

Today is a day that will leave me with a wonderful memory.
My thoughts are my reality, so today I am building a wonderful day.
I only have one thing on my schedule today: to be happy.
I wake up excited and this enthusiasm follows me all day long.
Today I fill the world with positive energy and make it overflowing with joy.
Today, I’m giving up my old habits and taking new, more positive ones.

Positive thoughts to attract success

Life has given me unique talents that I’m starting to use today.
Every day, I have more and more success in my work and in my life.
I feel the success right now and I’m working today to make it fruitful.
I know that fear is a step towards success, I welcome it with grace and I overcome it.
I have reached my goal and I am feeling the joy of achieving it.
I know success today. I know success tomorrow. Every day I know is my successful day.
I allow success to enter today in my life.
I have everything I need to live easily.
I am comfortable with money and I give myself the right to be rich.
Money comes to me with abundance and ease, I deserve to be rich, prosperous and fortunate.
I like to give and receive. The more I participate in the success of others, the more I prosper.

Positive thoughts for self-confidence

I am the master of my thoughts and emotions.
I like what I am and I accept my qualities and my faults.
Every day, I am more and more confident.
I am full of self-awareness.
When I breathe, I inspire confidence and I exhale shyness.
I am enthusiastic and incredibly comfortable when I meet new people.
I live in the present and I trust for the future.
My being overflowed with confidence, I radiate confidence.
I trust myself in all circumstances.
I am energetic and enthusiastic. Trust is second nature.
I always attract the best situations in my life.
I always focus on solutions to solve problems.
I like change because I adapt to all situations.
Every day I realize more and more that nothing is impossible.
I attract positive people naturally and give them the best of myself.
I trust life and life brings me a lot.
I shine by my presence, my charm, and my grace.
I am more and more master of my mind and my emotions.

Positive thoughts to attract luck

I succeed everything I undertake.
I expect success in all my actions because it’s my natural state.
Every day I attract more and more success.
Everything succeeds me without showing any expectation.
I find solutions to problems easily.
I gratefully acknowledge the obstacles because they are rich in teachings.
I expect only the best and I always get it.
The more I think positive, the more my life is illuminated.
I am open to life and I have more and more luck every day.

Positive thoughts for health

Every day, and in every way, I’m getting better and better.
My body is in perfect health, my mind is clear, my soul is at peace.
I am beautifying myself every day.
Every cell of my body is vibrating now to the rhythm of full health.
I have no pain and I am full of energy.
I feed my body with healthy foods.
All my organs work perfectly. I thank them for what they do for me.
My body is getting closer every day to perfect health.
I like to exercise my body, my muscles. Every movement connects me to my body and gives me an incredible energy.
At each exhalation, stress comes out of my body.
I send love and gratitude to every organ of my body.
I am attentive to the messages of my body. I listen to my body and we are in harmony.
I sleep deeply and at peace with myself. I wake up refreshed and full of energy.
My immune system is very strong. It can handle any bacteria, germ or virus.
With each passing day, the cells of my body become stronger and stronger.
What I eat strengthens and transforms for me in health.
My healing power is more powerful than any illness.

Positive thoughts for peace

My world is harmonious, peaceful and full of love.
I plant the seeds of peace wherever I go.
I accept what I cannot change.
I surround myself with gentle and serene people.
I inspire peace, I exhale chaos and disorder.
My house is a sanctuary of peace where I feel happy and protected.
In all my decisions and actions, I choose peace.
I release all my negative emotions from the past and now fill me with positive thoughts.
I wish all beings to know peace as I know it.
I am superior to negative thoughts and actions.
I am at peace with everything that has happened, happening and going to happen.
I like people, I’m interested in them and I go to them.

Positive thoughts of love

I am surrounded by love and everything is fine.
My heart is always open and I radiate love.
I see everything with loving eyes and I love everything I see.

In life, I always receive what I give and I always give with love.
I meet love in all my relationships.
I deserve love and I receive it in abundance.
I attract the most loving people and my life is now full of joy.
I love myself and in return everyone loves me.
I give love and it comes back to me multiplied.
The partner I am looking for is looking for me too. We are brought to meet and love each other.
I am in love with a wonderful person, committed, faithful and trustworthy.

Positive thoughts for self-esteem

I love myself and I accept myself as I am.
I am perfect as I am.
I am a unique person and I respect myself as such.
I see perfection in me, whatever my faults or qualities.
I approve of what I am now and I enjoy myself more each day.
I feel good about myself and proud of my experience.
I see myself as a gift for those around me.
I only compare myself to the best person I can be.
I have as much to offer to the world as anyone.
I like what I am and I accept myself as I am.
I am unique and happy to be me.
I trust myself and I know that inside I have the best guides.
I am honest, trustworthy, I always do what I say.
I know that by being in agreement with myself positive events await me.
Today, like tomorrow, I choose to be proud of myself regardless of the circumstances.
I find peace in being myself.
My confidence and my self-esteem are increasing day by day.
I like my body as it is.

Positive thoughts to be calm

Day after day I am happier and relaxed.
All the negativity and stress are now coming out of my body and mind.
I inspire calm, I exhale stress.
Even when it is chaos around me, I remain calm and relaxed.
Stress has no hold on me, I am at peace with myself for that.
I trust my inner calm and my intuition.
The whole universe conspires to my happiness.
I let go easily because I know that in life, the best always happens.
I speak slowly, with remarkable calm and confidence.

Positive thoughts for mindfulness

I am anchored in the present moment.
Everything is going well at the moment.
I am grateful for this moment and I feel joy here and now.
I keep coming back to the moment.
I observe my actions and thoughts without judging them.
I am totally present in my relationships with others.
The apotheosis of my life is now.
I accept and embrace all situations, even the unpleasant ones.
I observe my emotions without being attached to them.
I meditate easily without any resistance.
I let the past go and live right now in the present.
I am open to positive changes in my life.
I allow myself to think and dream unlimitedly.
I create what I want without effort.

Positive thoughts of gratitude

I appreciate and I am grateful for everything I have.
I am happy to have so wonderful family and friends.
I send love and gratitude to every organ of my body.
Every day I thank the universe for putting me on the path of my dreams.
I accept all the gifts of life with gratitude.
I am happy to be alive.
Every morning I say “thank you” to the universe for giving me a new day of life.
I take the time to be grateful for something as simple as a blue sky or the sound of a laugh.
Every day I enjoy my life a little more than yesterday.
The more I am grateful, the more I am connected to the universe.

Positive Thoughts to Manage Anger

I forgive myself for all the mistakes I’ve made.
I let my anger escape in order to regain serenity.
I accept responsibility if my anger has affected a person.
I replace my anger with empathy and understanding.
I offer a sincere apology to those affected by my anger.
I forgive those who have harmed me in the past and I detach myself from them in peace.
A river of compassion is washing my anger and replacing it with love.
Forgiveness has a healing power that I always have at my disposal.

Positive thoughts of happiness

Every day I am happier than before.
All my days begin with the joy of life and end with gratitude.
My positive thoughts are making more and more people happy. I create a world of joy.
I enjoy every moment of my life. To be happy is my only principle.
The simple fact of living makes me happy. I know that happiness is a path, not a destination.
I always see the good side of things.
I see the beauty around me and I radiate love and joy.
I change the world around me by changing myself.
Happiness is a choice. I base my happiness on my own achievements and what I bring to others.

Positive thoughts for the future

I persevere because I believe in my future.
It’s still too early to give up on my goals.
I know that the greatest difficulties hide the greatest successes.
I choose my goals wisely and in the interest of all.
The more I advance in life, the more I attract success, health, and abundance.
I am the master of my destiny.
I deserve a wonderful life.
Every day, I become a better person.
I create what I want without effort.
I transform what I want in a positive manner.
I am the architect of my life. I build its foundations and choose its content.
My future is made of what I imagine in the present.
My efforts are supported by the universe; my dreams are already being realized.

Author’s Bio

My name is William Jacob and I am a professional writer. After completing my study I started my career as a blogger and as a writer. I am 5 stars rated author at HolyPakistan.com. I have 4-years experience of writing in different niches like health, travel, lifestyle, business.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Positive Words Research – 100 Positive Thoughts To Transform Your Life And Reconfigure Your Brain

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What Pleasant Words Should You Tell Your Parents Every Day

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Just like most of the parents do their best to make their children happy, the children aim at returning this happiness to their parents. Though at times, both fail.
Our parents love us in spite of anything. If your mother and father are still alive, don’t miss the opportunity to make them a little happier every moment. Such occasions are multiple. There is no need to conquer the world to make them smile. For your family, you are always the best, and they need no proofs. Gain enough to become happy yourself.

To make your mother and father happier, you should be ready to be a bit more attentive to them and contact them more often. Your family should feel you care about the connection. This is not even about actions but about the positive words that you should address to them regularly.

Words of appreciation and gratitude

We’ve got a lot of reasons to thank our parents every single day. The very first one is that thanks to them we’ve come to this world and were cherished, protected, and supported enough to become healthy and happy.
We need to keep it in mind and show our gratitude to our mothers and fathers for their daily care.

Not all the parents cope with this task. You were blessed to get the ones who overcame all the obstacles to give you good memories of a warm family atmosphere. The chain of such pleasant words can be endless. They loved you despite your behavior. Therefore were always there to give a helping hand in childhood, in adolescence, and even now when you are quite an adult.

Words of understanding

Tell your parents you accept, love, and respect them as they are. It assumes you understand all their weaknesses, strange desires, aspirations, and ideas, though, you may not share them. Everyone has his own story in which every turn of the plot is inscribed in the book of fate. This is how you became who you are. All your ups and downs, disappointments, abuses, betrayals, pain, divorces, and so on contributed to who you are now.

The same with your mother and father. They have a unique path which formed their personalities. Life was not always pleasing them. Broken families and daily difficulties you have no idea about, made them bring some bitterness into your life too.
Just take them as they are and show that you do understand they have reason to act or behave in their way. You do not need to approve, just say in positive words that you understand!

Words of regret

Many of us assume apologizers are weak people who don’t stand conflicts and will merely sacrifice their opinion for the sake of a bad peace. It is completely wrong. Do you realize how much strength it takes to admit you were wrong? Most of us overstep the mark at times, but we should harness our willpower and tell our parents that we are sorry. This is a must.

Apologize for your least pleasant words or actions. You’ll reduce the influence of the negative energy brought into your life and the life of your parents by those undesirable words or actions. It takes little and means so much!

Your parents love you despite anything, but your duty is to show them you value that tender attitude. Studying overload can hardly be an excuse for your misbehavior. Browse this site to find a reliable writer to redirect some part of your writing assignments, but be gentle with your parents. Parents should see you do understand the influence of your rudeness on them and that you will not let it ride if you can reduce the bitter aftertaste of your communication. Express your sorrow to make your relations stronger.

Words of forgiveness

You should not wait for years for your parents to understand their guilt to forgive them some actions or attitude. Hence, the sooner you learn to forgive, the better. You need to understand, that they were striving for your happiness even using the unnecessary restrictions, strict bans, and the carrot and stick policy.

Yes, they chose the wrong methods, but you will not become happier nursing a grudge for years. Tell your parents that you let it go. That does not mean you forgive them to get ready for the next potential hurt. Just on the contrary. Acting this way you destroy the blocks in your relationships giving a chance for more meaningful continuation based on love, respect, and trust.

Words of truth

Inform your family of your real feelings and thoughts. Do not think you can only share your feelings with your parents when they are as bright and sunny as the sun. You can share the reasons for your gloomy mood as well. Be frank with your parents as for their failures and when they were successful.
Tell them what you appreciate most of all and what you can hardly stand. This is a conversation you need to dare. It takes efforts, but the result is just awesome as this way you can improve your relationships.

These are the main positive words we cannot afford omitting if we do care about the people who gave us birth. Some of them can be spontaneous. Others demand preparation and inner determination. But all of them are the obligatory elements of our daily communication with parents.

Author’s Bio

Interested in the science of the relationship between people, Jeremy Raynolds spent his college years studying psychology. Thanks to this base, he reached a keen understanding of the subject and is offering his helping hand to students who faced troubles with writing assignments.

Do you like this article about positive words we need to say to our mothers and fathers? Indeed, one should not turn the world upside down to show how much he values his parents, but we do not lay emphasis on it until late. This post must inspire us to be grateful children. Share the article with your friends if you find it useful.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

pleasant words

4 Habits To Build A Positive Attitude Towards Life Today

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Emulate These 4 Habits To Build A Positive Attitude Towards Life! In this world, there are many people who have a negative outlook towards life. This sort of mindset not only deteriorates their own lives but the mindset of their family and friends also gets contaminated by the aura of their personality. For those toxic people, there is hardly a moment of happiness.

Luckily, it isn’t difficult to create a positive attitude, provided it isn’t a case of medical depression. A positive attitude also helps become happier and more successful. Hopefully, a few tweaks like the ones below can help someone out of their fog and into a brighter, happier frame of mind:

1. Write It Down

Sometimes, one ugly turn or fight can bring down our whole day. When this happens, it can be all too easy to forget the good things that happened the very same day. If your mind is veering towards simply focusing on the negative, you can try to force it in another way.

This way is by writing down everything that you’re grateful for each day. It might take some time out of your busy routine, but only a few seconds. It is scientifically proven that gratitude increases happiness, even strengthens relationships. If you can’t write down every single good thing, try writing down a few things you’re grateful for every day.

2. Redirect Yourself

The cause of a negative attitude could be a job, workplace, colleague, or just the general way your life’s headed. Don’t ever think that just because you chose a certain career or path, you have to stick to it. For example, one might be deeply miserable in their marriage, but hold on to the fact that they agreed to the words ‘till death do us part’.

If you can control the situation that’s making you miserable, go for it. If you have given all your efforts and there’s no hope left, don’t be afraid to leave the job or the relationship. Your subsequent relief and happiness may surprise you when you’ve shed an unwanted burden.

3. Accept Rejection

There are some miserable people who can’t get over their rejection. This could be their failure to get a job or be in a relationship with someone. However, everyone must accept that rejection is inevitable in life. Not everyone or every company would always want you, and you can’t always blame them.

If you pick yourself up and expect good things to happen instead of bad, chances are you will get something much better than you wanted. However, if you keep wallowing in self-pity, it’s unlikely that you would succeed professionally or personally.

4. Realize The Power Of Words

The words we use to describe our lives, jobs and activities affect us just as much as the people around us. Our speech falls on our ears first of all, so if we verbalize positive thoughts, they would buoy us up.

If you describe your life as fun, full, exciting etc, it’s likely to feel that way before very long. Do the opposite, and you’ll be back to your negative cloud.

One good tip is to try and replace negative words with positive every chance you get. Instead of saying ‘I have to study’, say ‘I get to study!’ The repercussion of the second sentence gets you thinking about all those people who would love to be able to study but can’t.

Wrapping Up…

Making yourself happy and keeping a positive attitude are closely interlinked. In addition to the tips above, one should also assume that material things aren’t going to bring them happiness. In fact, trying to bring other people some joy is an inexplicable way to create a positive attitude within oneself. There’s no harm in trying for a better outlook on life, and everything to gain!

Author Bio

Scarlett Erin is a Life Coach, Pro Writer, and a Blogger. Apart from being a full-time life coach, she is also a Research Expert at Assignment Star uk. In her blogs, she shares articles about life, relationship, health, and travel.

Positive Words Research – Emulate These 4 Habits To Build A Positive Attitude Towards Life!

Habits To Build A Positive Attitude Towards Life

Time Is An Illusion: Without Memory There Is No Time

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Science finally proves that time is an illusion and that without memory there is no time. Time is just memory stored in space. Our own memory is not stored in our brain, it is stored in space and our brain is just connected with that place in space.

But how does this discovery that time is an illusion impact our lives, perception of reality, and our thinking?

The scientific discovery that time is an illusion benefits me in more ways. I thought about it and I reached five conclusions that I consider will ease life and improve well-being.

1. Live in the Present

If time is an illusion, doesn’t exist and it’s just a memory, why re-living memories. And I am referring here to bad memories. The notion of forgetting and forgiving takes another form, easier. Forgetting and forgiving means just not focusing anymore on those hurting memories. Let them be, there is just a bunch of information stored somewhere in space, anyway.

2. Jump to Positivity

If time is an illusion, doesn’t exist, then there is no need for the notion of “going through time”. Therefore, there is no need for so much learning through the hard ways. You can just jump through time, and because there is no time, it actually is… jumping through memories.

You can connect to the memories of someone positive that was generous enough to share it publicly with the world, and jump into the ocean of good feelings and emotions. For example, start with this list of positive words. This list of beautiful words is also a list of positive feelings and emotions. Pick a positive word and look through the vast internet for the meaning and the articles written about it. In this way, you will actually jump in the good, nice, inspiring, and happy memories of someone else. And just like that, you are connected with 3-4 happy consciousness (memories) of 3-4 positive people. You will be happier.

3. Connect with Positive Memories

If time is memory stored not in our brain, but in space, then we can randomly connect with any positive memory that we want. We could label certain memories as happy memories and we could just draw that positive energy from our memories by focusing on the label. This is where gratitude helps us. If we label each day 2-3 things that make us happy then it will be easier for us to remember them in the future. Because when we are grateful today, we are actually labeling memories as happy memories. We are improving our future well-being and diminishing the time it takes to keep alive and even restores our happiness.

4. Release Fear of the Subconscious Mind

If time is memory stored in space, then the subconscious mind could be all these memories stored in space, by us and by everyone. This is not frightening, it is actually more relieving if you look from another point of view. Release the fear of the subconscious mind that so many people feel… and try to change with many development programs. I am not against personal development. I just want to underline the importance of what you focus on in your personal development. Ask yourself: On what energy and consciousness are you focusing? Does it make you happy? Is it fun? Do you feel love when you learn or train yourself? My opinion is that we came here on Earth to have a lot of love and fun. And when you are not feeling happy, that is a clue to do something else.

I see a lot of people working so hard to change their subconscious minds. But memory can not be changed, you can just disconnect from that memory and connect with another memory… maybe with the memory when you have gone back in time and changed your own memory. But this is not true, this is just you creating another story for yourself, another memory. The old memory is well long behind you already stored in space. Yes, this is one way to do it, to take the old hurting memory, keep it close to you but rewire it into a more empowering story. But the hurting memory will still be close to you, hurting you.

There is another way, a new way. Disconnect from the old hurting memory and live in the present. Be grateful for what happens today, for the memories you are creating today. Connect with positivity all around the world, connect with lighter and shorter ways of doing things.

5. Release Lack of Time and Regain Freedom

If time is memory, you can release time by releasing memories. Once a month I do a reflection which can be considered meditation but it’s more like a connection with the empty space. I call it the release-connect technique. I release memories, good or bad and I connect with empty space. In this way, I diminish my attachment to various memories (good or bad) and make space for new memories to unfold. You can try it also. How do I do it?

I take some moments alone and start to picture that I am a locomotive carrying a lot of wagons behind me. Then I picture myself going in space where I can float. And the wagons slowly distance themselves from me floating away from me. They are not destroyed, they just safely float away from me with all the loads and burdens that they have. I trust that they are stored by the Universe somewhere and labeled properly. Then I just imagine myself a simple locomotive floating in space, being so light and free of everything. This is how I get my complete freedom.

See what Nassim Haremein, award-winning of the Einstein 2017 prize, has to say about the fact that time is an illusion and without memory, there is no time. The link will open a short video posted by Nassim on Facebook. Click here: without memory, there is no time.

About the Author

Elena-D-Calin

Elena is passionate about positive words and she is the person behind Positive Words Research. She also likes science discoveries related to spirituality and psychology.

Find her on her Facebook profile or PWR contact form.