Grateful
Gratitude

7 Things You Can Always Be Grateful For

The ability to be grateful is an extraordinary ability that brings us many benefits. The benefits are both in terms of physical and mental health, and peace of mind. Gratitude is the great multiplier of […]

Practice-Six-Positive-Emotions-For-30-Days
Gratitude and happiness

Practice Six Positive Emotions For 30 Days

Positive Words Research has compiled a practice list for 30 days for you to embody six positive emotions: gratitude, loving-kindness, courage, appreciation, and forgiveness. Each positive feeling will be practiced in four directions: you towards […]

How Can Writing Reduce Your Level of Stress 1
Case study

How Can Writing Reduce Your Level of Stress?

Humans face stress as a result of different aspects of life such as work, relationships or finances. School going teenagers also face stress as a result of difficult subjects, bullying in school, examinations, peer pressure […]