6 Amazing Facts How Zodiac Signs Affect Your Personality

6 Amazing Facts How Zodiac Signs Affect Your Personality

As I was getting to know a new friend I made, she asked me what star sign I was. Do zodiac signs affect your personality? I told her that I am a Leo, and suddenly she went on her horoscope app and started checking our compatibility chart. That felt silly to me, but from her … Read more

The Two Most Powerful Ho’oponopono Prayers to Heal Yourself

Ho’oponopono Prayer

Ho’oponopono is a very powerful ancient Hawaiian healing method. Morrnah Nalamaku Simeona, a Hawaiian kahuna, is the founder of the modern updated version of the Ho’oponopono healing process that we practice today. She gave us some wonderful prayers which we can use to solve all our problems, you find them below. The Original Ho’oponopono Prayer … Read more

Zenful Spirit – 7 Amazing Techniques to Reduce Stress

Techniques to Reduce Stress

Separating stress from our life has almost become impossible. Different people have different reasons for their stress. But, the reparations of long time stress are practically similar. If you will not find a way to deal with stress, it is there to stay. Stress can be the root cause of various mental and physical disorders. … Read more

Best 60 Powerful I AM Positive Affirmations For Confidence

60 Powerful I AM Positive Affirmations

Empower yourself with these 60 powerful I AM positive affirmations. Read them and also write them on a piece of paper so that you can embody them better. See below a list of 30 powerful I AM affirmations containing positive emotions and another list with another 30 powerful I AM affirmations containing positive adjectives, in … Read more

How Do You Access Your Endless Supplies of Inner Power

How Do You Access Your Endless Supplies of Inner Power

Did you know that your innermost self is gifted with endless supplies of power and energy? Have you ever felt connected to them? If so, it’s probably only been a couple of times and you don’t know how to open those channels again. Not only do you feel great when you manage to tap into … Read more

Sunday School As A Spiritual Teacher For Your Children

Sunday school as a spiritual teacher for your children

Life can become hectic at times! Your tight schedule may not allow you some moments to attend church on Sundays. In fact, it may not cross your mind that your children require spiritual growth as well, which neither you nor their nanny can provide. Some parents teach their children about God and prayer at home, … Read more

Importance Of Spiritual Care And How We Can Improve It

The importance of spiritual care and how we can improve it 1

No matter at what moment we are in life, whether we are deepening our studies or leaving the children at school, we can all agree that finding time to take care of ourselves is of vital importance. Finding time for ourselves is the beginning of self-reflection and the reflection is the foundation of how we … Read more

9 Tips About How to Get Over Distraction And Be Productive

lotus flower meditation

Have you ever faced a situation when the day comes to an end, but you still haven’t finished the text that you have planned for today? You can blame yourself, your fate, your client, or a house elf. But in fact, most of such undone tasks lie in the lack of focus. Nowadays, it is … Read more

How Does Mindvalley Sustain Positivity In The World

How Does Mindvalley Sustain Positivity In The World

Want to see a positive transformation in action? Then head out to Mindvalley University, an annual month-long transformational event that reimagines global education in a completely new way. It’s not easy to describe Mindvalley U—it really is that unique. But, let’s give it a shot!   First, select a city (this year, the university took … Read more

How Spirituality And Mindfulness Increase Positivity

spirituality

Focusing on one’s personal spirituality, practicing mindfulness and honoring self-care are known for naturally increasing positivity in your life. These three different acts can seem a bit ambiguous to those who are unfamiliar with the terms. This may be due to the fact that they can have many different meanings to different people, which is … Read more

Finding Your Talents With Morning Pages In 7 Easy Steps

morning pages

Do you ever feel as if you are constantly getting in your own way? Are intrusive thoughts or easy distractibility taking away from your ability to create or reach your goals? If so, you are not alone. Most of us create a lot of internal noise that can block our creativity, and stop us from … Read more

Hope: Ultimate Savior for Us in Tragic Conditions and Events

hoping

There is a saying that “hope is when the whole world is shouting ‘no’ and all you hear is maybe”. When we face a very worst situation in our life, the only thing that gets us going is hope. We, humans, are very fragile when it comes to dealing with emotions. We tend to succumb … Read more

How to Use Writing as an Essential Tool for Mindfulness

tool for mindfulness

Writing is a truly amazing thing. It can transport our minds off into far-off fantasy worlds. It can make us fall in love. Can change our perspectives on a subject that we’ve remain set on for decades. It can change the world in no time at all. It’s safe to say that writing is powerful, … Read more

5 Habits to Help You Stay in Present Moment in Everyday Life

in the present

Living in the present is a goal most people have tried to re-commit to, but it’s a lot easier said than done. Most of us spend a lot of our time reflecting on the past (the good and the bad) and planning or worrying about the future. The ability to stay in the present moment … Read more

5 Good Reasons to Start Your Day with Morning Meditation

Meditation

Meditation is one of the most delightful ways to start our mornings with. Don’t get me wrong, doing this activity anytime during the day can be beneficial for both our mental and physical health, but mornings have a special vibe to them!  Breathing in, breathing out, and letting ourselves go with the flow is just … Read more

7 Tips For Simplification And Experiencing Life Fulfillment

7 Things to Undergo Simplification for Experiencing Life Fulfillment

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hofmann Our schedules and lifestyles can become very hectic so it’s best to try and find time to reestimate the way we live, work, communicate… If we want to experience life fulfillment we need to simplify it and … Read more

Yoga Asanas Rise and Shine Morning Yoga Meditation

meditation

Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense. Studies show that “morning” people are healthier, happier, and more productive. A morning person … Read more

Wonderful Secret You Need To Know: You Are Beautiful

You are Beautiful

There is a secret you need to know and it’s a wonderful secret. And also it’s simple truth: YOU ARE BEAUTIFUL TODAY JUST THE WAY YOU ARE. Look at yourself in the mirror directly in your eyes and tell yourself how beautiful you are. Daily. You need to hear those words. From you, not from someone … Read more

25 Positive Affirmations To Add Positivity To Your Day Now

How To Use Positive Affirmations To Shape A Better Body Image

Positive affirmations can sometimes make you feel better instantly. All you need to do if to find the right one for you. I am enough. I am loved. I am special. I am connected with the love of all things. I know what it feels like unconditional love. My mind is peaceful. I think prosperous … Read more

Time Is An Illusion: Without Memory There Is No Time

Time is an illusion

Science finally proves that time is an illusion and that without memory there is no time. Time is just memory stored in space. Our own memory is not stored in our brain, it is stored in space and our brain is just connected with that place in space. But how this discovery that time is … Read more