Kindness

Why Kind Words Matter For Your Thinking and Emotions

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To say life is busy is an understatement. In between work and family demands, there are probably days when you forget to mind your manners. The thing is, if you’re a parent, it’s important to teach your children the value of both positivity and kindness. But when it comes to teaching them which words to use, not to mention when, you might wonder when the time is right. Below are a few great ways to start teaching your kids the importance of being nice to others.

The Importance of Kindness

While we all know how important it is to treat people with love, we don’t always do our best to do so. Maybe you were too busy with work and didn’t notice that colleague who wasn’t feeling their best. Alternatively, maybe you were having financial struggles and weren’t sure if you could afford it. You might have snapped at your spouse or child. They walked away hurt, not knowing how to tell you. Then, as you sat thinking there was no hope, you had an idea. You could apply for scholarships online.

So, you did a quick search and found a site where you could input your info and be matched with a variety of different scholarships and grants. Immediately, you saw the answer. It was Going Merry scholarships, exactly what you needed to get the ball rolling. Think about how not using kindness affected your family. When things aren’t going right, it’s easy to forget how important it is to be kind. After all, you’re angry and you need to let it out. But once you felt better, you didn’t realize how your words impacted others. That’s where the issues lie.

How Words Hurt

When we say words hurt, we’re not talking about curse words. After all, those are a given and should never be used towards loved ones. However, there are other words you should stop using that can cause just as much damage as well. Making snide statements, criticizing and insulting people can be devastating to those on the receiving end. Even if you feel genuinely sorry, you also need to figure out why you said hurtful things to people you care about.

If you and your spouse were having an argument and you lost your temper, maybe you said something hurtful about their weight. That statement not only made him feel embarrassed, but he also felt unwanted. The impact of hurtful words lasts longer than you think. It’s not uncommon for resentment to build up over time. Then, even if it’s only a minor disagreement, those same hurt feelings and harsh words reappear, possibly putting a wedge between you and your spouse.

Communication Styles

Everyone has their own style of communication. Some people like to hash things through while others like to take time for themselves, think about the issue and then return to the conversation. Regardless of your communication style, you need to find ways to approach even hot button topics with kindness. If you’re upset that your teenager broke a vase, what do you do? You could yell and call them careless. While it may feel like it’s warranted, you still need to lead with love. The better solution would be to tell them that while you are quite angry, and really don’t want to hear excuses, you do understand that it was an accident. This type of communication lets them know how you feel without making them feel even worse than they already do.

The Power of Kindness

You never really know what someone is going through. Even if they seem happy, they could be hiding their true feelings. That said, being kind can literally change someone’s outlook. In fact, something as innocuous as thank you or please, can put a smile on someone’s face. When we use kind words, it shows the other person that they’re important to you. Positivity is also contagious, so once you start sharing kindness, it has a rippling effect. Others will want to pass it on as well.

Practice What You Preach

As funny as it might sound, kindness takes practice. That’s not to say you’re not a genuinely nice person, however, it’s not always easy to put on a happy face. Life can be hard, and you might not want to go out of your way to be extra nice. But you know what? When you’re feeling down or even angry, a little bit of kindness can change your entire mood. Just like kind words can make someone feel happy, being kind can make you feel better too. This is a great way to practice self-care at home that will translate to the other areas of your life. The best way to get into the kindness habit is by setting goals. Every day, tell at least one person something nice. Whether it’s a compliment or a sincere thank you, it will eventually become second nature.

Author: Drew Allen is a financial enthusiast, seasoned blogger, music and sports fanatic. He enjoys spending time outdoors with his wife and daughter fishing and boating. He is dedicated to his 20+ year career in the banking, mortgage, and personal finance industry.

10 Positive Words To Cheer Up Mom After A Hard Day

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Mom is a very important person in your life, and that is why it is so difficult to see her upset. If you’re thinking about the ways to make your mom smile, there are a few simple things you can always do. Sometimes all that is needed is to talk to mom, show her your involvement in some other way, or help her with household chores, and then she will start smiling again. A positive mom word always makes her heart beat faster. Let’s think about what words will touch the soul of your mother. Start to cheer up your mom today.

Beautiful

For every mother, it is important to be beautiful in the eyes of her child. Maternal beauty is a role model for a daughter and a prototype for a future wife for a son. Tell your mom she is beautiful even if she just put on her dressing gown and washed off her makeup after work. After all, the real beauty is inside.

Smart

Only the dearest person in the world can always help, hug, comfort, give practical advice, and this is your mother! What would you do without her tips and advice? Only her instinct is so developed that she understands who is sincere to you and who is faking it. Therefore, always tell your mom how smart she is.

Thoughtful

She will forgive you all the insults, support you in the most difficult hour, and will smile when she even feels bad, so appreciate it. Always pay back with mutual concern. And after her hard day at work, make your mom some delicious tea or even dinner. If you’re not sure what exactly you can do to help your mom and make her feel better, just ask her. Most likely, she will appreciate your participation and invite you to do something that will help her.

Kind

Only kind words for your kind mother. Her hands are like rays of the sun, they can warm you to the core. Thank her for that at every opportunity. Kindness will save the world. Only she can warm your heart, covered with ice from cruelty and deception, betrayal, and loneliness.

Tender

Being a real mother is not a duty, it is a vocation that is within her reach. But at the same time, she always remains tender and caring to you, right? Tell her that you feel her tenderness every moment and are ready to melt from this feeling.

Unique

Someone loves mom twice, three times, and you love your mother billions of times more than others! After all, no one has a mother like yours. Love her all the pros and cons, all of her. Tell her that you have a unique and beloved mother.

Worth to Be My Example

Of course, ten words are too little to express all the filings children (and adults) have for their mothers. The List of Beautiful Words will help you surprise your mother every day with original, kind words. Saying that you simply love her is not enough… So, you may say to her that she is your example worth following and repeating after. It will be one more way to show that you love her, appreciate, respect, adore, acknowledge, praise, and most importantly, that you know – she is the best mother in the world!

Cheer Up Mom

Sincere

Her eyes are like stars for you at night, her smile is like the sun for you during the day, she is your mother and that says it all. Who else can always tell you the truth and always be honest with you if not your mother? Sincere love is a gift she gave to you.

Important

Your mom is one of the most important persons in your life. Even if you live a significant distance from each other, take the time to write a compliment message. It won’t take you long, and mom will be incredibly pleased. And if you have problems with originality, then you can turn to Online Writers Rating custom writing reviews website and they will pick up the most extraordinary and warm words for your mother in one letter.

Purposeful

Giving you life has been a challenge for your mom. Giving you a decent life was even more difficult. Do not take for granted everything that your mom does for you, but rather note her determination, resourcefulness, and perseverance. Indeed, at that moment when we start to share our life with our children, we do most of the things for them.

Conclusion

The best compliments are those that are spontaneous, but still genuine. It’s even mot so important whether they are made in prose or poetry, with a reason or without it – the main thing is that inspiring mom quotes come from a pure heart. While telling her the compliments we’ve listed here,  always look straight in her eyes – this is how they are perceived best.

About the Author: Frank Hamilton has been working as an editor at essay review service Best Writers Online. He is a professional writing expert in such topics as blogging, digital marketing and self-education. He also loves traveling and speaks Spanish, French, German and English.

This Week’s Positive Word is KINDNESS: Being Kind Is Love

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This week’s positive word is

KINDNESS

Kindness is a characteristic that should be integrated into your life without a second thought.

Kindness leads directly to gratitude, appreciation, happiness, and love. Being kind to someone can benefit you just as much as it benefits them.

There is actually scientific research that shows the benefits of being kind.

You can see the range of research here at Think Kindness

It’s true … it doesn’t actually cost anything to be kind! From a smile in the street to letting someone in front of you in a queue or giving up your seat on the bus. Simple but effective acts of kindness that will be integrated into your life and make you a happier person.

So here are five simple ways you can be kind today:

  1. Ask yourself which friend could do with your help? Even a simple text to ask how they are doing, tell them you are thinking about them, can truly lift their day.
  2. Do you have lots of clothes hanging in your wardrobe that need to be cleared out? Do it now! Donate to charity! In fact, go that one step further and give away an item that you love!
  3. When you’re out and about today, compliment someone … never underestimate how much they will need it.
  4. Hide notes of encouragement to your spouse, partner, family members, children, friends … whoever in your life needs it. Maybe they don’t need it, but it will show them how much you care and will boost their day.
  5. Visit someone who needs company; care homes and hospitals are the perfect places to spread kindness. You’ll be amazed at how many people don’t have visitors, so make a difference in their lives.

These five ideas are just the tip of the kindness boat … there are plenty of ways to show kindness and reap the benefits in the process. Remember, you can’t fail by being kind, as any kindness given is never wasted.

If you read my blog posts regularly on Positive Words Research, you’ll know that we have certain house rules in our home, and one of them is as follows:

Positive Words Research – This Week’s Positive Word is KINDNESS

kindness

Hacking Loving Kindness: Embody This Healing Energy Now

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Hacking loving kindness throughout the multitude of information that exist about this concept, I found just a couple of pillars on which it stands. I feel these pillars as anchors that one can embody kindness. Make it shine in your energy field, in your body, in your Vortex.

I found these pillars because I focused on spotting positive words. Having this focus I rapidly scanned the text and absorbed the essence knowledge about kindness.

The pillars (anchors, positive words) that I found for centering yourself in loving kindness are:

  • LOVING-ACCEPTANCE;
  • FRIENDLIES; WARMTH;
  • COMPASSION;
  • APPRECIATIVE JOY;
  • EQUANIMITY;
  • RAPTURE;
  • EASE-OF-MIND;
  • ONE-POINTEDNESS;
  • UNIFICATION OF MIND.

To embody the energy of kindness all you need to do is to reduce these concepts to the level of words and just search in the dictionary the explanation of the words that are foreign to you (the words you don’t know much about).

For example: I considered that “rapture” is reduced at the level of a concept, at the level of just a word. With this attitude I just went to the dictionary and just read the explanation. From the explanation I found related positive words to “rapture” as: bliss, blissfulness, a state of extreme happiness, an explosion of joy, euphoria, beatitude etc.

You can even go further and search for the positive words “beatitude” or “blissfulness”. In this way you will notice that you are filling yourself, with a positive awareness. You begin to notice that you have a lack in your vocabulary. Be honest with yourself. In reality you are foreign of these positive words, you are not using them, in your day to day life. Just thinking that you could do this, is foreign to you. You even ask yourself if you are allowed to just repeat daily the word loving-kindness in your mind?

You are allowed and you not thinking this word, is the reason why you struggle with “anger”.

“Loving-kindness is the strongest antidote to anger.” – Dalai Lama

Just repeating the word loving-kindness in your mind more times and also searching for the related positive words will make you embody kindness. Because when you are researching in the dictionary the positive words related to loving kindness you are calling in, invoke/conjure the energy of loving kindness to surround you. How is this possible? Because the small quantum particles in your body feel the subtle vibrations of your own thoughts (this is why words and thoughts have physical power). And when your thoughts say: “loving-kindness”, the quantum particles instantly react and start vibrating to match your thoughts. Further, your human body “feels” the vibration of your quantum particles (“you” feel).

Is that simple, nothing more complicated then this.

Be hones with yourself and admit that you are not repeating these positive words in your mind. Just start repeat few times the word loving-kindness (more than 10 times) and focus (which means try to understand) on the meaning from the dictionary and the related positive words. And you will feel it. If you never did this, you will feel a blissful ease, like some hardness has been lifted from yourself and replaced with a feeling of warmth and peace.

Try it, you could always go back to your old self at any time.

But what if you don’t because a whole new world has been revealed to you.

As I believe: even if you are the most negative person in the world, if you start researching ONE positive word and go 3 levels deep you will desperately begin to train yourself in positive thinking. 3 level deep means: first positive word (Zero Level), related positive words (First Level), related positive words for some positive words from the first level (Second Level), related positive words for some positive words from the second level (Third Level).

My Zero Level word was: Gratitude. All changed from that moment when I’ve gone 3 levels deep in understanding Gratitude.

For more tips about how to embody kindness check out the article Embody the energy of loving kindness repeating these words

Have a day full of magic kindness!

Inspiring articles:

Loving Kindness

Loving Kindness Photo For International Women’s Day

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This photo with loving kindness was specially created for 8 March – International Woman’s Day. Thank you for being so kind to visually 🙂 receive from Positive Words Research a trinket together with the positive word: Loving Kindness. The trinket is a clover with 4 leaves, meant to be for good luck.

“Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness. As with compassion, when cultivating loving-kindness it is important to start by taking a specific individual as a focus of our meditation, and we then extend the scope of our concern further and further, to eventually encompass and embrace all sentient beings. Again, we begin by taking a neutral person, a person who inspires no strong feelings in us, as our object of meditation. We then extend this meditation to individual friends and family members and, ultimately, our particular enemies. We must use a real individual as the focus of our meditation, and then enhance our compassion and loving-kindness toward that person so that we can really experience compassion and loving-kindness toward others. We work on one person at a time.” – Dalai Lama XIV

Access the list of nice words to brighten your day!

LOVING KINDNESS

Positive Words Research – Loving Kindness