Self-Esteem – 4 Ways to be More Confident in Yourself

Having confidence is important in helping you feel better about various aspects of your life. Maybe you want to be more confident in your professional life, crush goals, and get a promotion. Or maybe, you want to boost your self-esteem and see yourself in a more positive light. Either way, taking the steps to better yourself and build confidence can go hand-in-hand, and lucky for you, it doesn’t have to be difficult.

4 Ways To Be More Confident in Yourself

Here are four steps to build your self-confidence

#1 – Practice Positive Self Affirmations

Have you ever been in a situation where you’ve given yourself a pep talk in preparation for what’s to come? These pep talks, also known as self-affirmations, can be a great way to boost your confidence. They’re good for building confidence due to the fact that they get your head into a positive mindset. Additionally, studies have shown that practicing positive affirmations can ultimately reduce health deteriorating stress. By practicing self-affirmations often, you will begin to believe them, leading to the ability to make positive changes in your life.

To get you started, here are a few powerful affirmations that can help guide you on your journey to confidence:

  • I am my best source of motivation.
  • There is no obstacle that I can’t overcome.
  • Challenges are opportunities to learn and grow.
  • I am the best at what I do.
  • I am self-reliant, creative, and persistent in whatever I do.

If you need more suggestions on affirmations, you can say to yourself, don’t be afraid to create your own! You can also find plenty of positive words for any occasion, such as this one here

#2 – Implement a Self-care Routine

Self-care is essential to feel like your best self and can directly influence your confidence. There are many elements of what a self-care routine can look like, but the best part is that it’ll be unique to you. Be sure to incorporate activities that not only help you relax but also benefit you in other ways.

For example, ever heard the saying, “look good, feel good?” There may be some truth behind it! Taking the time to craft a skincare regimen can be just what you and your body needs. Your skin is the body’s outermost layer of protection, so it’s important to give it some TLC in return. If you’re troubled by skin concerns—such as acne—there are specific products and ingredients you should consider implementing into your routine. An acne cream with active ingredients such as tretinoin and niacinamide will be beneficial in clearing your skin as these ingredients not only work to combat blemishes and reduce the appearance of dark spots but also improve both the tone and texture of your skin.

Setting this time aside for yourself each morning and night will leave your skin glowing and your confidence increasing. Of course, a skincare routine isn’t the only way to practice some self-care. Other activities to try are reading, picking up a new hobby, or even getting some fresh air. Giving yourself quality time to nourish your body and relax will reflect in your day-to-day mood and overall confidence. 

#3 – Change Your Habits To Be More Confident

Changing some of your daily habits in both of your personal and professional life can help transform the way you feel. Maybe you find that you’re the type of person that hates to ask for help. Most of the time, we fear asking for help because we feel as though we’re supposed to have all of the answers and do not want to come off as weak or unknowledgeable. Interestingly enough, some of the most confident people are the ones who take the initiative to ask for help when they need it.

Another habit to be more aware of is your posture. While this may not be something you actively think about in your daily life, it can affect you more than you think. According to research completed by Amy Cuddy, your body language can directly change the chemistry in your brain. To practice better posture, consider power poses that open your body up instead of closing it. Improving your posture comes with a handful of benefits in addition to boosting your confidence, helping you in more ways than one!

Next, aim to strengthen your willpower. To do so, transform your thoughts into something more positive. For instance, flood your mind with thoughts of how much you want something, why you want it, how you’re going to get it, and what will happen once you achieve your goal. Focusing on your goals with a positive mindset and paired with your self-affirmations, you will be sure to help you build the confidence you need to achieve them. 

#4 – Learn Something New

Allowing yourself to learn a new skill or hobby can be just what you need to improve the way you view yourself—even if it means putting yourself into an uncomfortable situation. Working on something simple such as your communication or social skills can transform the way you view yourself. While, of course, self-confidence doesn’t directly make you better at what you do, it does prime you to take the steps and risks needed to achieve your goals. New skills can help guide you through conversation better, participate in knowledge transfer, and even make you a go-to person for a specific topic at hand. Ultimately, however you decide to begin your self-confidence journey is up to you, but a great place to start is with these four steps.

Positive Words Encourage and Empower College Students

Did you know that the language has a deep impact on your self-awareness? Some words can let you down, while others can motivate you. Positive words encourage and empower college students.

How Positive Words Impact College Students` Attitude and Performance

College life can be described in many ways: it is full of fun, it means hard studying, it is associated with parties and alcohol, and often it is treated as the first step to maturity. Besides all that, college is also the time of discovering your true self, growing up as an individual, and becoming independent. One of the ways of self-expression is the choice of words. 

You have probably faced it when writing essays (or if you had to pay someone to do an assignment, for example, the writer from one of such services as https://papercoach.net/). The way of describing yourself, the tone of voice and vocabulary can either bring you energy or take it away. In this article, we will discover what words can make you feel better, why they are important, and how to use them in your everyday life.

How to use the right words and discover their real power

Have you noticed how often people use the words can`t, have to, never, try and but? For example, in college, you may often hear, «I can`t write essays, I would rather go through a number of top essay writing reviews and have someone do it for me.» Negative words have become part of our lives, and we take them for granted. Thus, they narrow down your mind, cut off your opportunities, and reduce your chances to master something (for example, essay writing, choosing a service like the one described in speedypaper review instead). Moreover, they impact not only you but the people you talk to.

In order to change your life, achieve better results, and believe in yourself, you need to change your language first:

1. Generate positive emotions

There are three great words that can show another person their value: ask, appreciate, and acknowledge. Words will take seconds to say, but thus you can help create the sense of well-being of another person;

The difference between can`t and won`t

When you say that you can`t do something, it means that you are not sure, you lack confidence in yourself. Saying «I won`t,» you empower your decision: it is final, you won`t do this because you don`t want to;

Words you and I

When talking to someone, try to use the word «you» rather than «I.» This is one of the most persuasive words that will help you keep their attention and get what you want. Use «I» to motivate or praise yourself, when talking to yourself and cheering you up;

Difference between having to and want

Saying that you need or have to do something, you admit that you have no choice. Saying that you want to or don`t want to do something gives you the right to choose;

Be positive

When a groupmate asks you to help, don`t say, «I don`t have time for it.» Offer your help, and if you are really busy, let the answer be more positive. «I would be happy to help, but I am stuck with my assignments. Maybe later?». Do you see the difference?

Avoid never and always

Try to stay connected to reality, and reality is constantly changing. Such statements as «I will never» and «They will always» might make no sense.

Concentrate on what, how, and who you are saying, and you will see how words can change the results.

And remember that positive words encourage and empower college students.

Powerful Quotes That Can Help Students Stay Motivated in College

College is an excellent chance for students to learn what they need to know to succeed in their field. Needless to say, this entails a lot of hard work for each student. Once in a while – whether the student ismet with failure or they’re merely burnt out – it can be discouraging. With these quotes, though, students can find motivation once more.

99% of the Failures Come from People Who Have the Habit of Making Excuses.”

When it’s time to work, many students find any way that they can get out of it. Maybe you promise yourself that you’ll work after this episode, in an hour, or even tomorrow. However, how many times has this method led to a stressful all-nighter that doesn’t give the best results?

If you want to pass a test or write the best college essay, start now. As George Washington Carver said, “99% of the failures come from people who have a habit of making excuses.”

“I Find That the Harder I Work, the More Luck I Seem to Have”

Thomas Jefferson once said that “I find that the harder I work, the more luck I seem to have.” Apparently, it worked for the third United States president and author of the Declaration of Independence.

In other words, success and luck aren’t going to seek you out if you just sit there. Study hard and work hard and you’ll see amazing results.

“Success Is Not Final, Failure Is Not Fatal: It Is the Courage to Continue That Counts”

This quote comes from another successful and impressive historical figure: Winston Churchill. When a student fails, they might feel like it’s a mark of fate. For instance, a failed test can make a student feel like they aren’t good at a class. Once again, though, “Failure is not fatal.” So, don’t give up on something if you are faced with obstacles.

On the other hand, if you are successful in a class, this doesn’t mean that you can slack off. To keep success in a class, students need to continue to work hard.

“You Don’t Drown by Falling in the Water; You Drown by Staying There”

Ed Cole once said, “You don’t drown by falling in the water; you drown by staying there.” It means that if something goes wrong, it doesn’t mark the end.

Say a student fails the first test in one of their classes. If they study hard and seek help, they are likely to find success. Instead, if a student does nothing to improve and learn from that failure, then they will continue to fail.

There Is No Substitute for Hard Work”

It was Thomas Edison that once said, “There is no substitute for hard work.” When a student is working or studying, they have to do the whole job. They won’t benefit from trying to take the easy way out – students need to commit to hard work to get the most out of their education.

“There are Two Kinds of People in This World: Those Who Want to Get Things Done and Those Who Don’t Want to Make Mistakes”

The final quote on this list is from John Maxwell; “There are two kinds of people in this world: those who want to get things done and those who don’t want to make mistakes.” This means that students shouldn’t shy away from working or taking advantage of opportunities because of fear of failure.

Conclusion

Each of these quotes carries an essential note for students. Procrastination is detrimental, success comes from hard work, and failure isn’t the end. If you are motivated to become a law expert, learn more about how to become a lawyer?

With this newfound motivation, students can pull themselves out of an uninspired rut and move forward toward bigger and better things.

Author Bio:

Alex Brian is an entrepreneur, marketer, and writer. He loves beaches and bathing in the sun. That’s where he finds his inspiration to author in-depth guides that teach E-commerce store owners ways to manage, grow and scale their business. Ina former life, Alex co-founded a custom menswear company which generates6-figures in annual revenue through its website and retail.