How To Practice Gratitude And Benefit From Its Magic

GRATITUDE

Whoever has will be given more, and he will have an abundance. Whoever does not have, even what he has will be taken away from him. the Bible, Matthew 13:12. This is a famous quote from a famous book, the Bible, Matthew 13:12. Gratitude is a practice, a skill. It means to retake knowledge of certain things that … Read more

Practice your Spelling! by Kari Erkkila

Jar Positive Words

The idea that words have power is still new to me. I have loved playing with words to tell stories and make rhymes since I was a young girl, but it wasn’t until recently that I started to realize that words have power.  I shouldn’t be surprised. I learned in Sunday School, “In the beginning … Read more

65 Positive Meditation Practices – Easy Meditations

Meditation gives you peace of mind

Meditation gives you peace of mind. Find here more than 65 positive meditation practices. Also find which is the simplest form of meditation.

Let’s keep it short. The simplest form of meditation is the following: stay, don’t say any word and smile scanning the organs in your body. You can do this in any place you are if you have the opportunity to stay and not do anything. While working or driving this meditation can not be done. But if you are in the subway or traveling with the train or in the back of a car you can simply do this meditation. It is so easy and it improves the health of your mind and body.

Find here more than 65 positive meditation practices: