Appreciation-Letter
Affirmations

Appreciation Letter – Thank You Note

I write this appreciation letter because I want to thank and appreciate all the people who contribute to the prevention of the COVID-19 virus outbreak these days: Infectious doctors. Thank you for dedicating your life […]

How-to-Use-Journaling-for-Mental-Health
Affirmations

How to Use Journaling for Mental Health

As teenagers, most of us kept diaries. We used to write what we were going through and then hide them somewhere safe. A diary was the only place we could confess our fears and struggles […]