3 M’s Help You Reach Your New Year’s Resolutions and Goals

resolutions

2017 has left many of us wanting more in our lives. From political to social unrest, we all want to have a more positive and compassionate 2018. According to Psychology Today, the number one New Year’s resolution this year is “be kind.” That’s something to be encouraged by. We all need a little more kindness … Read more

10 Positive Thinking Tips: Power of Positivity on Your Health

power of positivity

Thoughts and attitude towards life is an indicator of success or failure. Positive thinking leads to success whereas negative thinkers fall into the bucket of failure. Thoughts of a person strongly affect his health according to the thoughts might think. If a person is a positive thinker, his mind grows and stays sound and healthy. … Read more

5 Habits to Help You Stay in Present Moment in Everyday Life

in the present

Living in the present is a goal most people have tried to re-commit to, but it’s a lot easier said than done. Most of us spend a lot of our time reflecting on the past (the good and the bad) and planning or worrying about the future. The ability to stay in the present moment … Read more

Reduce Stress By Positive Thinking. This Guide Will Help You

stress

Have you been feeling empty and tired recently? Okay, these are the first signs of coming depression. Not to develop it to the full extent, you need to get out from the darkness and come back to the light of life. We know what you need to cure the upcoming disease – positive thinking! If … Read more

5 Good Reasons to Start Your Day with Morning Meditation

Meditation

Meditation is one of the most delightful ways to start our mornings with. Don’t get me wrong, doing this activity anytime during the day can be beneficial for both our mental and physical health, but mornings have a special vibe to them!  Breathing in, breathing out, and letting ourselves go with the flow is just … Read more

Magic Sparkles of Happiness: Exactly in This Moment

exactly

Chapter 1 ~ Exactly in this moment “I felt my lungs inflate with the onrush of the scenery – air, mountains, trees, people. I thought, “This is what it is to be happy.” – Sylvia Plath Exactly in this moment the other part of the Earth is sleeping. Millions of people are just sleeping, in … Read more

10 Life-Changing Actions Successful People Perform Daily

Life-Changing Actions that Successful People Perform

If you want to change your life for the better, you need to change the way you do things. More often than not, these “things” are your habits. The truth is – not everybody understands this fact. Not surprisingly, successful individuals got it. For many, success came just after they implemented empowering habits in more … Read more

5 Sure-Fire Ways to Combat Your Everyday Anxiousness

Combat Anxiousness

Now, as someone who naturally feels plenty of anxiety in day-to-day life, it is almost hereditary that I should come up with at least a few solutions to this problem, and I am here today to share them with you. 1.    Give Yourself Some Space In any happy and successful relationship, space is almost mandatory, … Read more

Top 7 Ways To Lift Your Mood When You Are Feeling Down

lift your mood when feeling down

Down. Blue. Having a ‘black-dog’ day. We all know those days. When it seems much more preferable to sit in a dark room with Ben & Jerry and lament about all of the life’s woes. But giving into the proverbial black dog is no way to lift you from your funk. All you’ll succeed in … Read more

Best 10 Simple Ways to Improve Cognitive Function Now

improve cognitive function

Have you ever met a person who was perceived as intelligent at school and later on didn’t excel in life? Have you also met someone who was perceived as stupid or ordinary in school but later on excelled in life and was then perceived as intelligent? That goes to show that intelligence is not a … Read more

8 Yoga Asanas Rise and Shine Morning Yoga Meditation

meditation

Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense. Studies show that “morning” people are healthier, happier, and more productive. A morning person … Read more

May Your Today Be Blessed: Remember We Are All Loved

May Your Today Be Blessed

May Your Day be Blessed with Pure Love and Light. May you be connected with the Love of all things. May you feel Unconditional Love passing through your body. We are all Loved. We are all Safe. Thank you for being here. We have so many things to do every day that we forget that … Read more

Wonderful Secret You Need To Know: You Are Beautiful

You are Beautiful

There is a secret you need to know and it’s a wonderful secret. And also it’s simple truth: YOU ARE BEAUTIFUL TODAY JUST THE WAY YOU ARE. Look at yourself in the mirror directly in your eyes and tell yourself how beautiful you are. Daily. You need to hear those words. From you, not from someone … Read more

Divine Love: Gorgeous Heart Chakra Music For Meditation

Divine Love

We are all connected into Divine Love. Open your heart chakra. May you enjoy many blessings. May you be surrounded by Pure Love and Light. May you always find your way back to your wonderful heart. Gorgeous heart chakra music – Divine Love Access this free high vibrational energy list of good words.

Gratitude Meditation Burning Candle To Uplift Your Spirit

gratitude

Meditate for 15 minutes with this serene burning candle that is inscribed and blessed with the energy and magic of Gratitude. The gratitude meditation burning candle will help you in the practice of gratitude. Candle Light | Word: Gratitude Access this free list of powerful words.

4 Tips To Experience The Magic Of Simple Meditations

Meditation

In the article How to Meditate for Clarity, Intuition, and Guidance, Jack Canfield answers the question What is meditation? with: “Meditation is a practice where you train your mind or induce a state of consciousness, either to realize some benefit, such as relaxation, stress reduction, healing, strengthening your life force, or developing certain qualities such as love, … Read more

I AM Healthy Whole and Complete Daily Affirmation

15 Words You Should Think Daily to Be Happy

This statement is very strong. I am healthy. I am whole. I am complete. When you are alone look at yourself in the mirror directly in your eyes and say these positive statement. Then take a piece of paper and write this statement several times. I AM HEALTHY, WHOLE AND COMPLETE Write a few words … Read more

Best 20 Simple Meditations to Create Peace of Mind and Joy

lotus flower meditation

Positive Words Research shares with you 20 simple meditations which will help you create for yourself peace of mind and joy. These simple meditations can be done by anyone and in any place, because they don’t take a long time. 1. Your heart and the hearts of the other living people Picture that you have … Read more

4 Best Tracks on SoundCloud For Feminine Energy To Embody

feminine energy

I searched tracks on SoundCloud for the tag #FeminineEnergy and started to listen and meditating on them. Here is the list of the ones I found and liked most: The song Feminine Energy  uploaded by Vachashpati. I love the energy in this song. It is a beautifully feminine, empowering and strong song to dance on or … Read more

Why Is Important To Take 10 Mindful Minutes And Do Nothing

mindful

Here is an incredible video from TED. The speaker is Andy Puddicombe. His speech is called “All it takes is 10 mindful minutes”. The following words are the transcript of this talk and at the end of this post, you will find the video. Enjoy below the speech! Transcript of “All it takes is 10 … Read more