Nowadays we spend more and more time in the digital world. In fact, our actual world is slowly turning into digital which brings a lot of positive changes to our daily life. However, there is […]
Positive Words Research has made a research on the positive word joy. We have found 25 positive words related to Joy. Joy is a good word and is the label for the positive emotion Joy. […]
Find below some guidance about how to practice gratitude for 30 days in a simple way. Find here practical tips about how to practice gratitude for one month. Remember, gratitude is the field in which […]
How Do You Bounce Back From Failure? Failure is one life’s toughest teachers and it’s always there to tell us a thing or two about what we did wrong. Often times, it feels harsh, unsolicited […]
You’ve probably come across a couple of people in your life that seem to have this implacable calm to them. They maintain a healthy distance from whatever is negative, while at the same time accepting […]
When it comes to happiness, everyone always seems to recommend mindfulness, vacations and quality time spent together with your friends. But what happens when you come back to your home and you feel it’s burdening […]
Let’s be clear: stresses and anxiety are unavoidable and are an important part of anyone’s life. One cannot get rid of them entirely. Moreover, the necessity to overcome anxiety can become another stress, as you’re […]
We have all come across people who appear so fulfilled, happy and confident. They seem to have everything going for them, they light up every room they enter and are so full of joy. Just […]
No matter at what moment we are in life, whether we are deepening our studies or leaving the children at school, we can all agree that finding time to take care of ourselves is of […]
Nearly every person on the planet experiences a depressing episode at least once in their lives. Sadly, in many cases, this happens exactly during one’s student years. Many factors contribute to this, from the hormonal […]
How People Express Their Happiness in 10 Different Cultures Happiness is an emotion that all people want to feel in their everyday lives and in many cases, a person’s culture can play an important part […]
Positivity is one of the most powerful resources available to all of us. This resource is what makes us or breaks us in this life. A person’s attitude transcends, in either a positive or negative […]
Your parents likely told you once or twice when you were young that money doesn’t buy happiness. Not to say they were wrong, but as we age we begin to understand the importance of peace […]
When you move into a new space or feel that it’s time to rearrange, it can be easy to focus only on the aesthetics of a room. However, a great way to really exercise some […]
Positivity in the workplace – If the way we spend our days equates to the way we spend our lives, then what we do at work makes up a great chunk of our lives. People […]
We all want to be happy – that’s just a fact of life. However, no matter what we do or how much we attain, it always feels like something is missing. Therefore, that poses the […]
Positive thinkers always look on the bright side and see the cup as half full. These people are healthier and they are less stressed than pessimists. And studies showed that optimism and positive thinking have […]
The pursuit of happiness is a cornerstone of the American dream, outlined specifically for us in the Declaration of Independence. Yet some days, we find ourselves chasing the ever-fleeting mistress that is happiness and fail […]
The tradition of holiday family gatherings is a time-honored way to come together and reinvigorate the family bond. It secures the feeling of belonging, inclusion, and affection — important aspects of emotional well-being. More than […]
A person spends the most important time of his life earning the jewel of education and knowledge. It requires decades to obtain Master Degree so you can spend next decade of your life by getting […]
Have you cornered yourself with the following statements? I cannot do anything. I am the one doing wrong. Other people are better than me. I am good for nothing. If you have, then you have […]
Getting ahead with your college work and projects can be a daunting task, especially if you have been neglecting your work for several weeks. You’re not alone in this – many students struggle with focusing […]
When we feel good, and when our body is healthy, we’re happier. That’s pretty basic logic even children can grasp, so why do we struggle with proper nutrition so much? A lot of it has […]
Finding a relaxing and useful hobby to pass the time can be exhausting in itself. There are so many options to choose from. Yet the main reason you are looking for something to do is […]
“Productivity is not just about doing more. It is about creating more impact with less work.”—Prerna Malik Stressed out? Feeling overwhelmed and exhausted? Being productive translates into striking a better life-work balance in most of […]
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