Positive Vibes

5 Tips On How to Have a More Positive Outlook on Life

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In a world where it’s become so easy to see the negative, staying positive can seem out of reach. Seeing the bright side of things doesn’t mean ignoring things that are unpleasant. On the contrary, it’s about finding ways to make the most of every situation and have a positive outlook on life.

5 Ways to Have a More Positive Outlook on Life

1. Clear Your Mind

Although it’s usually easier said than done, being more positive starts with your thoughts. Since your thoughts influence how you feel and respond to outside stimuli, the first step is clearing your mind of negative thoughts. In addition to talking to someone you trust, you can also start a journal and put your thoughts on paper. Writing out your thoughts, both positive and negative, can help get you back on track. The goal is to see how much positivity you do have in your life, even when you feel like there’s none.

2. Kick Toxicity to the Curb

You should also find ways to rid your life of toxicity. While this isn’t always the easiest thing to accomplish, it’s one of the best ways to start feeling more alive and hopeful. If the issue is a co-worker, you can address the issue with them or your supervisor. When it’s a family member you live with you have two choices. You can either confront them about their behavior or find alternative living arrangements. Since toxic behavior comes in many forms, be sure to have concrete examples of what’s causing the issue and have viable solutions as well. Your goal is to find peaceful solutions, not cause more strife.

3. Practice Self-Care

Being more positive also involves practicing self-care. Whether it’s a weekend away alone or pampering yourself at home, you need to make it happen. If you’re in school, there are tons of self-care tips for college students during COVID-19, which help you remain connected to a sense of community. Your focus needs to be on you and how you can improve your disposition. You also need to find ways to manage anything that’s causing you stress. For instance, if you’re struggling with classes but aren’t sure how to improve, reach out to your college advisor. In addition to their help, they can also refer to peer tutors who can schedule private tutoring sessions.

4. Do Something Nice

With all the sorrow we’ve experienced this past year, it can be hard seeing anything worthwhile. However, that doesn’t mean you shouldn’t still try to see the goodness in others. In fact, doing something nice for someone else can do wonders for your mental health. Helping someone in need or even paying for a stranger’s meal isn’t about recognition. It’s about sharing a little bit of unsolicited happiness each day to make the world a better place.

5. Be Mindful

No one has a sunny disposition all of the time. There are days when you just want to stay in bed and sleep. On days like these, you need to think about all the little things you’re grateful for. It can be just about anything, so don’t think it needs to make sense to others. If the sounds of birds chirping bring a smile to your face, sit back and enjoy the moment. It’s all about appreciating things that make you feel good.

Positive Outlook on Life

Conclusion on How to Have a More Positive Outlook on Life

Every time you choose to be positive instead of negative, you take a step forward to your happiness. You don’t deserve to be sad, you deserve to be happy. Every person has at least 3 reasons in every moment of their life for which they can be grateful. And gratitude generates joy and hope. And this is all you need to manage to have a more positive outlook on life.

The Positive Words Jar: Happy Game That Makes You Shine

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Add a positive word to this jar. I am adding POWER . The intention set for this jar is to spread over the entire world with the good words we all add. Therefore, add everything that is needed in this positive words jar. If you want to check a list of inspiring words to add to this positive word jar we recommend this list of good words.

The Positive Words Jar

To create your own jar with beautiful words starting with the first letter of your name use our free online app Positive Words Jar. This app is a free online game with nice words developed in-house by Positive Words Research. Enjoy it! Pure Love and Light and many Blessings to everyone adding some love to this jar.

Are positive words important?

Positive words are important and they matter. The lack of not saying or saying nice words daily significantly influences your brain structure. The way your brain works is that he needs to hear good words from time to time. Otherwise the mind gets really stressed and depressed.

A daily use of empowering words will increase your motivation. This will sustain with energy everything you do in life. You will have more power for every project you want to accomplish. Negative words are drainers of energy. But using negative words is not so damaging as not using positive words every day. Actually it doesn’t really matter what negative words you use as long as daily you also use positive words. One of the most interesting words to use is the word Gratitude.

Gratitude has an immense power as an emotion. And also as a word Gratitude has a high vibration. But what I find so amazing is that Gratitude is kind of a transition word. It helps you transition from a negative state to a positive state. And also keeps you in the positive state, not to drop in the negative part.

Positive Words Research – The Positive Words Jar

Positive Words Jar

Top 30 Good Adjectives for Women and Feminine Energy

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Positive Words Research has compiled a list with 30 good adjectives for women. These kind adjectives for her are specifically chosen to lift up the feminine energy.

Read each morning this list of positive adjectives to have a more positive outlook on life. You will see that there is an amazing link between complimentary words and happiness. With the below positive adjectives for women you will be empowered to boost the self-esteem of the women around you.

Every day we rush to do so many things. We take care of everyone. We try as much as we can to talk good with everyone. But sometimes we forget about us. We forget to talk good to us. We look at our face in the mirror and maybe nothing good and kind comes to our mind about us.

How about every morning you take five minutes for yourself. Look at the below list. Look at your face in the mirror. Look into your eyes and whisper some kind adjective to yourself. Maybe even starting with the powerful I AM. I am harmonious, I am authentic. I am joyful. I am creative. I am brave.

Enjoy the below inspiring adjectives for women. The motivational words were chosen especially for you.

30 Good Adjectives for Women

  1. HARMONIOUS
  2. AUTHENTIC
  3. JOYFUL
  4. CREATIVE
  5. BRAVE
  6. STRONG
  7. SMART
  8. FABULOUS
  9. HAPPY
  10. BEAUTIFUL
  11. GENEROUS
  12. RESILIENT
  13. CONFIDENT
  14. LIMITLESS
  15. CLEVERLY
  16. WISE
  17. WINNER
  18. LOVING
  19. SHINING
  20. AWESOME
  21. LUCKY
  22. OPTIMISTIC
  23. THRIVING
  24. RESOURCEFUL
  25. GRATEFUL
  26. HEALTHY
  27. BRIGHT
  28. FUNNY
  29. UNIQUE
  30. FLOURISHING

Another idea is to mix the above adjectives with “May I be … today”. May I be flourishing today. May I be funny today. May I be bright today.

In this way you set a positive intention for the day ahead of you.

Add some positive vibes and positive energy to your entire day, starting with the morning and share this list and empower a women, a friend.

Positive Words Research – 30 Good Adjectives for Women

30 Good Adjectives for Women

6 Tips About How to Become an Emblem of Good Vibes

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This article is intended to provide you with a set of positive character traits. Considered most vital, these are ideal values. To us, good character traits include effective communication, honesty, self-control, leadership, humor, responsibility and many more. At the point when you have an impressive character, it tends to be seen through your activities. It is not constrained to solitary esteem but rather those characteristics are exhibited in the significant decisions you make and the terrible choices they keep away from.

1. Behavior and Attitudes

People know you the way you talk to them. So speak gently. When you cherish somebody, the best thing you can offer is your behavior and attitudes. Your mental propensity is adopted by with some level of favor or disfavor towards people. It is less what is said but rather more how it is said; that is a vital factor of a satisfying identity. Everyone adores being around kind-hearted, warm-lively individuals.

2. Winning Smile

A sweet smile is the brightness of your inward excellence coming through. When you erect this limit by giving it away, you are a flag to others that you are congenial. It takes significantly fewer muscles to smile than it does to frown. So you should illuminate a whole life with your great warmth and moxy. Try not to worry about what others think about you. You cannot control what they think about you in any case, so do not stress over establishing a decent connection. Just act naturally. People value your originality when you generally demonstrate your real nature.

3. Full of Determination

Those with a profound feeling of direction are resolved to prevail throughout everyday life. They esteem their time excessively to squander it on good for nothing endeavors or misuse it lingering. It has been my experience that when you search just for the best in others, you continuously coax it out of them. I guarantee you, if you burrow sufficiently profound for the fortune, you will discover it. This is one the most critical frames of mind in building up an attractive identity. Few out of every odd day is radiant and not every person is bubbly, but rather who doesn’t love being around somebody who is energetic? Considerably more should be possible with eagerness than without. Wouldn’t you concur? Sidd Pagidipati said something extraordinary was never accomplished without enthusiasm, and none are so old as the individuals who have outlasted excitement.

4. A Sense of Gratitude

Helping yourself to remember the positive things throughout your life has resilience. Numerous investigations indicate continued sentiments of joy as well as a diminished number of physical diseases. Record three positive things each day and observe your expanded state of mind.

5. Constructive Feedback

As much as we attempt to enhance, we will dependably have vulnerable sides. Requesting input gives us an extra point of view. A few people to approach will be companions, family, associates, supervisor, or even colleagues since they will have no preset inclination and can give their criticism impartially.

6. Loving Kindness

You can never be excessively kind to somebody. Indeed, the majority of us don’t exert enough kindness to those around us. Being kind encourages us to cultivate different characteristics – for example, sympathy, tolerance, and love. As you return to your day after perusing this article, later on, bring out more generosity to the those around you, and perceive how they respond. Not just that, see how you feel as you carry on benevolent to other people. Odds are, you will feel stunningly better than yourself.

The author of this article is John Andrew.

Positive Words Research – How to Become an Emblem of Good Vibes

How to Become an Emblem of Good Vibes

Top 7 Ways To Lift Your Mood When You Are Feeling Down

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Down. Blue. Having a ‘black-dog’ day. We all know those days. When it seems much more preferable to sit in a dark room with Ben & Jerry and lament about all of the life’s woes. But giving into the proverbial black dog is no way to lift you from your funk. All you’ll succeed in doing is feeding it. Literally, if you stick with the Ben & Jerry’s. Far better to pick yourself up and challenge that black-dog and deliberately set about to lift your mood.

Unsure how to start? Here are seven sure-fire ways to lift your mood when you’re feeling down.

Vent

This might seem a little paradoxical at first. If you’re trying to lift your mood, how will it help you to vent your frustrations? It helps by using the same principles of reframing; restate your frustration, review it, examine it and really explore whether it is as big a deal as you have internalized, or whether you’ve made it bigger than it needs to be. Venting should be done in a time-limited and structured way to avoid dwelling on the frustration. Use an egg timer, write a page in a journal. Just keep track and review your outcomes with a critical eye.

Practice positive self-talk

After venting and reframing your frustrations, you might be a little tender and in need of some positive affirmation. There is no better person to affirm you than you. Engage in some positive-self talk. Tell yourself how you will pick yourself up today. Challenge yourself about whether you might be over-generalizing, over-simplifying, over-dramatizing or mind reading. Above all be honest with yourself. If you’re feeling down because you haven’t done something, ask whether it was reasonable in the first place to do it. If your mood is low because you think you will never amount to anything, check in with all the achievements you have made so far.

Focus on the present

This goes hand-in-hand with venting. Focus solely on the present and don’t dwell on the past or worry about the future. Ask yourself whether you’re down because of something right now, or something that happened two weeks ago. Or something that might never come to be but you can’t stop worrying about. What’s done is done, and who’s to know what might be. Take yourself back to the here-and-now and focus on the present.

Practice mindfulness

Mindfulness is a fantastic way of bringing your focus back to the present. There is simply an abundance of ways in which you can practice mindfulness. A counselor or therapist can teach you breathing techniques. Mindfulness and meditation apps are readily available for download on your smartphone or tablet. If meditation is not your thing, try a quiet sit in your favorite spot in the garden, or take up yoga. However you do it, get in touch with yourself.

Exercise

Exercise is not only a great way to focus on the present and create an opportunity for positive self-talk, exercise also helps the body to release ‘feel good’ chemicals like serotonin and endorphins. Exercise may bring further mood lifting results by exposing you to the sunshine, fresh air, other people, a change of scenery and give your lungs, heart and sympathetic nervous system a good workout. Tiredness and the ability to have a long, refreshing sleep may be a long-term mood enhancing benefit of exercise.

Laugh

Scientific studies have long investigated the link between laughter and uplifted mood. Those very same endorphins released during exercise are released when laughing and can flood the body with good vibes. Facial muscles are also activated when laughing and tensed muscles begin to relax. A relaxed body is less prone to a depressed mood than an uptight body. Laughing is a very immediate quick-fix mood enhancer, and it only takes a quick YouTube search to find yourself a big belly laugh. 

Take time out with positive people

The saying goes, ‘Good people know good people’. The same can be said for people who are down in the dumps. Perhaps they’re your work colleagues or your family. Take a good look and you just might find yourself surrounded by a host of misanthropes. If so, seek out those people you know who always bring a smile to your face. The people who light you up just by entering a room. Positive people have an effect on the people they surround; they bring that positivity to the hearts of everyone they touch.

So the next time you’re feeling down, leave the ice-cream in the freezer. Slip in some earbuds, pop on your cap and take a brisk walk around the park. Let the sunshine refresh you and the endorphins do their thing. You’ll feel better for it.

Marcus regularly blogs at psysci, a psychology, science blog that examines the latest research in mental health and explains how findings can impact and improve people’s lives.

Positive Words Research – 7 Ways To Lift Your Mood When You’re Feeling Down

lift your mood when feeling down


5 Smart Habits to Help You Stay Positive and Be Happy Now

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We can have everything we want in this cruel world. The world may be cruel but it has everything we can ever need and want. We just have to know what it takes to get there, but knowing all the technicalities isn’t enough. There’s still one more thing that’s even more important: staying positive. Indeed, the world is a cruel place. It can knock you down a couple of times before you actually get what you want and deserve. But after those pulls and knockdowns, there will be something better that’s waiting for us.

There are loads of people who happen to have all the intellectual resources they need to succeed, but they still ended up in the opposite direction. That was because they had the wrong state of mind.  You don’t have to be one of them. One of the best things about life is that we have the freedom to dream all we want, and what makes it even better is we have the ability to decide whether to make it come true or just go on dreaming. You can start making that decision now. Here are some of the habits you need to start learning now to stay on the positive lane to success and happiness:

1. Looking at the bright side of every bad situation

No matter how smart we are at school, no matter how productive we are at work, the world can still take a turn at us. Even so, it still helps to look at the bright side of the situation, but like many things, this is something easier said than done.

When we’re faced with a difficult situation it becomes hard to notice that its only one part of an entire picture. Despite the negative outcome, there is still a bright side sitting next to our problems, we just have to shift our heads a bit, and not focus too much on our problems. Once we realize that there is still hope, we can then get back to the track. Seeing the positive situation, the next step is to look for that one thing that can turn our life back around.

2. Cultivate and live in a positive environment

This article isn’t about staying positive for a day. Rather, it’s about staying positive as long as we live. So, how do we do that? We do it by exposing ourselves to positive stimuli.

It’s going to be real hard staying positive if we live under a roof where we hear nothing curse words. Everything starts at the home. What you’re like at our own space, that’s also what you’re going to be like once you leave the gates.

So, let’s say, you’ve already cultivated a positive environment back home. The journey to staying positive doesn’t end there. You still have to observe your positive habits when you leave the house. This means you have to spend time with people with the same positive mentality as you.

3. Live slowly

People are often carried away by their daily duties that they come to do everything as they appear. They don’t have the time to think things through. As a result, their actions don’t bear positive results. And then what happens when all our effort become a waste? It builds up lots of stress in us and then all the negative thoughts sink in.

Not only does it make for an unhealthy lifestyle, it can also cause us to spend the rest of our lives working, and not having the results that we want.

Have you ever tried being in a hurry to attend a meeting, and then just when you’re a few steps away from the conference room, you realize that you forgot something back home? Can you remember the frustration you felt back then, all the negativity that sunk into your veins during that day? Well, try to double that by a thousand because if you always live life in a hurry that’s what the end of your life is going to feel like. Now, imagine that you planned everything before you got to the meeting. With that, you had the freedom to take your time to get to the venue. Can you imagine the light feeling that comes with it as you leave the office? Yes, exactly. That’s the benefit living slowly.

4. Don’t let fear hold you back

The best thing about life is that we can be whatever we want. So, don’t ever let anything or anyone hold you back from your dreams.

Imagine that you were doing well in a job, and then suddenly an opportunity knocks at your face. You knew full well that you want to take this step forward, but some part of the mind is telling you to just shrug it off because one simple mistake can ruin everything you’ve already attained. So, what do you do? Take a risk. Failures aren’t meant to be the end. If you happen to succeed in taking this risk, and then good for you, but if you don’t and that doesn’t mean you should sulk for the rest of your life. Nor does it mean that you should refrain from taking any more risks. It is in failure that we come to know success. See your downfall as a new learning opportunity.

5. Add value and positivity to someone else’s life

It’s not just about you. You also have to give back to other people. The world is comprised of positive and negative people alike. The only way for you to stay positive is if you spread the positivity all around you.

About the Author

Danny Adams is a proud alumnus of University of Oregon with a degree in creative writing. With his writing finesse and knack for managing people, he co-founded essayhelp.io. Some of his published articles are aimed towards helping and providing opportunities for freelance writers. If his busy schedule permits, Danny indulges in golf or hockey.

Positive Words Research – 5 Smart Habits to Help You Stay Positive

habits stay positive

25 Positive Affirmations To Add Positivity To Your Day Now

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Positive affirmations can sometimes make you feel better instantly. All you need to do if to find the right one for you.

I am enough.

I am loved.

I am special.

I am connected with the love of all things.

I know what it feels like unconditional love.

My mind is peaceful.

I think prosperous thoughts.

I have more than enough.

I am grateful.

I am blessed.

I am a gift to the entire world.

I am a light.

I am powerful.

I am pure love and light.

I am grace and ease.

There is abundance for me.

There is a lot of love for me here on Earth.

I am nurtured in every way.

I become richer by the second.

I get paid for being me.

I get paid with a lot of money for the things I do in the world.

I have all the money I want.

I am healthy.

I am full of vitality.

Joy expects me at every moment of my life.

There is a lot of happiness waiting for me in my future.

Positive Words Research – Positive Affirmations

How To Use Positive Affirmations To Shape A Better Body Image

Positive Words List Infographic: Add Joy To Your Life Now

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Positive Words Research started a wonderful collaboration with Faizan Javed from FCCI Graphics. Faizan did a wonderful infographic with our list of positive words.

The positive words list infographic is in PDF format and you can download it from the next link. CLICK HERE TO DOWNLOAD THE INFOGRAPHIC: Positive Words List – Infographic – Designer by Faizan Javed – FCCI Graphics

About Faizan Javed – FCCI Graphics

Social Profile Links:

https://twitter.com/FcciGraphics

https://www.facebook.com/fccigraphics

https://www.pinterest.com/fccigraphics/

Offer! Faizan Javed can design a variety of infographics for each blog post and you can also discuss with him some traffic and ranking factors for your website. He has 2 years of digital marketing experience and he is also an autodidact creative person.

positive words list infographic

Change Your Frequency Change Your Life: Christie Marie Sheldon

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Christie Marie Sheldon speaks at Awesomeness Fest about how to change your frequency to change the reality of your life. The Awesomeness Fest is called now A-Fest and it’s a celebration of happiness organized in spectacular places by the company Mindvalley founded by Vishen Lakhiani.

How to Change Your Frequency To Change Your Reality | Christie Marie Sheldon.

Change Your Frequency, Change Your Reality

Positive Words Research – How to Change Your Frequency to Change Your Life ~ Christie Marie Sheldon

How To Use Positive Affirmations To Shape A Better Body Image