What are Quotes and How to Use Them To Get Wellbeing

Whenever an individual begins writing an original draft, he always looks up to the internet to quote someone known. Maybe he would refer to an insightful saying to make himself sound more compelling. This is when you befriend the sites which are loaded with so many interesting quotes.

It is like reading a book with short, precise, and fun sayings. But one has to skim through many to find just that string of words that fits perfectly into the draft. So, make sure you choose the right quote to incorporate into your site because its influence is immeasurable and indeed unimaginable. 

What is a quote?

In simple words, a quotation is a sentence, a series of words or a phrase extracted from a speech said by someone or a text written by someone. And the person who delivered that sentence or those words must be credited; only then can it qualify as a quote.

Like how everyone is often quoting Dr. Seuss, “Don’t cry because it’s over, smile because it happened” at every farewell party. Even you would be throwing off Al Pacino’s quotes from Scarface when you would be all enraged.

Most Common Types of Quotes

What is the first thing that tickles your brain when you hear the word quotes? It should be cards based on cliché cards one receives that are flooded with cringe-worthy quotes. Let it be a funny birthday quotes when you try to humor your friend while wishing them a belated birthday.

Or you would search and write down cheesy new year quotes on e-cards to impress your fellow workers. Many individuals browse for quotes about love when they screw up bad and want to sound all lovey-dovey on cards or if you hear the same vows on two weddings, just know that the couples copied it from the same website.

The searches for Christmas quotes also skyrocket around the end of December because who likes a bland gift without a fun Christmas card enveloping a heartfelt, thoughtful quote?

What are the positive words?

When you include quotes, you have to focus on powerful and convincing words. A quote is nothing but a sentence. What gives it meaning and power is the words. And therefore, whenever you include a quote, focus on the words and their influence.

Try picking out positive words; these are the words that have positive connotations attached to them. SEO marketing and attaining a higher rank is like chess. You have to play the best move possible, like selecting the most appropriate set of words.

time

What are the most positive words?

Here is a list of vital words that you must set your eyes on while you are making up your website:

  • Accepted
  • Benevolent
  • Betterment
  • Celebrate
  • Delightful
  • Elegant
  • Finesse
  • Genuine
  • Happy
  • Ideal
  • Justice
  • Kindness
  • Liberty
  • Majestic
  • Noble
  • Optimism
  • Quaint
  • Radiant
  • Sensible
  • Thoughtful
  • Unparalleled

Conclusion

This post may remind you of grade 3’s English language course. But let us tell you that the significance of these words is massive. A user in today’s world is equipped with the power of knowledge. And you have to deliver to them what they are looking for.

So, if you intend on ruling the Search Engine’s Rating, you must call your school’s English language teacher because the strong, powerful, and positive words and equally compelling quotes will get you up that ranking!

Positive Words Research – What are Quotes and How to Use Them

Christmas

Daily Positive Word For 30 Days Can Make You Happy

Discover your positive word for today. Enjoy the daily positive word for 30 days in a raw. Look in which day you are and find the good word for today.

Start a Project with the Daily Positive Word

Start a lovely project to add optimism to your mind. Consider today as Day 1 and start with the first word COURAGE. Do something courageous today. It doesn’t mean it should be something big. Do something little, that proves COURAGE. And share it with us to know about what you did and get us also inspired. Tomorrow try the next word which is BELIEVE. Do something that makes you believe. And so on… for one month. You will feel extraordinary after this month. We can guarantee this!

Tell us the Positive Word for Tomorrow

Tell us a positive word to add to this list. We want to build this list together with the people that love positive words. So share the word you think we should consider for tomorrow. Comment at the bottom of this article. Thank you! If you want to get inspired for which word to tell us, we recommend this list of nice words.

Positive Word For Day 1: COURAGE

Courage

Positive Word For Day 2: BELIEVE

Positive Words Research – Daily Positive Word for 30 Days

Daily Positive Word

Best 30 Good Words For Coloring Cards: Get Inspired Now

Positive Words Research has compiled a list with 30 good words for coloring cards. Use this list to make your own coloring card with a good word. Share your drawing on social media and tag it with #coloringmyword.

The below list of kind words is made specifically for coloring cards because we have selected only short words. Short kind words can be written big on paper, then the coloring can begin.

Coloring cards with good words are very therapeutic. We recommend using lots of different colors and draw many other small elements around the good word, like hearts, stars, circles, etc.

30 Good Words For Coloring Cards

  1. SERVE LOVE
  2. FAITH
  3. JOY
  4. BLISS
  5. COURAGE
  6. POWER
  7. WORTHY
  8. BLESS
  9. ACTION
  10. HAPPY
  11. GRATITUDE
  12. GRATEFUL
  13. HEALTH
  14. AWAKEN
  15. GRACE
  16. EASE
  17. LIGHT
  18. PROSPERITY
  19. BREATH
  20. HEARTH
  21. HUMOR
  22. JOYFUL
  23. FUN
  24. INSPIRED
  25. WONDER
  26. PEACE
  27. AWESOME
  28. LAUGH
  29. OPTIMISM
  30. RESILIENT

The coloring cards are very easy to do. Anyone can color, kid or adult. Just take a piece of paper, an A4 if you have. Turn the page horizontal. The A4 is mainly kept in the vertical position. Take a pencil. Write first the word. Make sure that you write the word so you can color it, that is, with letters that can be filled with color.

After drawing the word you can proceed with the drawing of other elements around the word that you want. You can even make a house or tree or whatever you want if you are good at drawing.

When you draw the edges of the elements with the pencil make sure you draw the elements so you can color them, that is, with spaces that can be filled with color.

After you are finished drawing everything that you want with a pencil, take your colors and start coloring.

Share this list with a friend and inspire him to make a coloring card with a good word for himself. Then post it on social media and add the tag #coloringmyword.

Positive Words Research – 30 Good Words For Coloring Cards Ideas

30 Good Words For Coloring Cards Ideas

5 Best Secrets About Happy Couples Habits In Relationship

What makes some couples “perfect”? The way they treat each other? Do they complement each other? Or is it the fact that they change each other’s imperfections into strength? First of all, when it comes to relationships, there is no standard of “perfection”, everyone can have a happy and perfect couple in their own way, all depends on what their definition of happiness is.

Habits Happy Couples Have

In my case, in my relationship, perfection is defined by those things which we do with each other. Things we fully know but never mention, because we are completely different from each other. Being comfortable just by keeping each other’s efforts in mind.

1. They are not affected by the outside world

Truly strong and content partners have a very healthy habit of standing with each other, even if no one is against them or try to stop them, they will remain in support. In the outside world, there are good and bad, some people are going to try to come between you and your partner. They can try to put strange misconceptions about your partner in your head. This is the place where you stand by your partner without any remorse. This is the true love – staying there for one another.

Obstacles can come in your relationship in any form and size. There might be something that doubts you about your partner’s past. It revolves around the society with disagreement in your immediate relationships. Trust your inner guidance and check if you feel so but only because you want it. Not because social pressure.

2. Complete acceptance

Happy and strong couples accept each other without any need to completely change one another. Anyone who really loves you, will not try to change anything about you (unless it is a habit of life-threatening). They will care about the differences between you. They support you to be the person you are.

People with happy relationships realize that in fact by changing each other, they are not different from robbing. That, in turn, makes the relationship so far last. They appreciate equality, respect differences and permit each other to have their own full place.
This happens when we are really ourselves and are comfortable in our skin so that we can be satisfied with our life. A person who feels such satisfaction, it will, in fact, lead a healthy relationship.

3. More than enough time without asking for it

Time is one of the most priceless gifts in the world, especially in the busy world of today. If you can still take enough time for your partner, you are telling them (indirectly) that they mean the world to you.

There are only a few things in this life that we can give and never get back: words that have said and given time. Happy couples know this very well when it comes to spending time with each other. They also respect each other when they take their important time alone.

4. They listen to each other

Happy colleagues listen to one another, really listen to words and understand them. They speak patiently and speak when they know that they need it, this is the most important part. A strong sense of communication is one of the most important factors of the long-lasting relationship. Even when you do not even know what they are talking about, it will give them comfort if you pay attention to them.

5. No-Fault Games

Powerful couples do not blame each other. Accept their mistakes whole heartedly and learn from it.

Being committed among many other things in the demand of relationship, you see what you did wrong, how you can modify it and prepare for it. When you accept your mistakes and apologize, it ease your burdens and gain respect.
Happy couples accept their falls and have a healthy communication and approach for every situation.

This is the reason why they swallow their pride and accept their mistakes instantly – for the last long period. This deep sense of responsibility always happens between two people, who share the healthy, strong bond of love and respect.

Author ~ Vishuka Chaudhary

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

happy couples

55 Positive Words to Boost Your Child’s Self Esteem Today

Self-esteem reflects one’s belief and attitude towards one’s own worth. It heavily influences choices, decisions, and motivation to take care of self and explore full potential.

The development of positive and healthy self-esteem is crucial to the happiness and success of children and teenagers. Kids with high self-esteem are more probable to persistently strive for the accomplishment of their objectives and ambitions.

Those who have lower self-confidence do not consider themselves capable of achieving the goals; let important things slide and tend to be less persistent and stubborn to faceoff hardship.
They may have the same goals as children with higher self-esteem but they are less stirred to pursue them to the upshot.

Parents and teachers can play a major role in boosting a child’s self-esteem.

The powerful words you say to your children, either positive or negative, stay with them for the rest of their lives. So, make sure you provide them with only positive and encouraging words to make them feel loved, competent and productive.

We have rounded up here the positive words to raise your child’s confidence and help build a positive self-image.

  1. I am proud of you for giving such a great idea.
  2. Thumbs Up!
  3. You are doing very well.
  4. That’s the best thing I have ever experienced.
  5. You have done a marvelous job.
  6. I’m getting excited to see what you do.
  7. I knew you could do it.
  8. You have worked very hard on that.
  9. You speak how you feel and this is really good.
  10. Thank you for putting a smile on my face.
  11. You stayed so relax in that problem. I’m impressed!
  12. I love hearing from you.
  13. You are my hero.
  14. You have solved my biggest problem. Thank You so much!
  15. I always enjoy your company.
  16. You are brilliant.
  17. I have found you very creative.
  18. Nothing can stop you from success.
  19. You have figured out the solution quickly.
  20. I am impressed the way you handled that.
  21. You know just what to do.
  22. Great! You finally did it.
  23. You are a fantastic problem solver.
  24. I know that was hard for you but you did it very well.
  25. You are learning.
  26. Failure is an opportunity to start again more wisely.
  27. Amazing! How did you do that?
  28. You have a sharp memory.
  29. I trust you.
  30. I will protect you from all around you.
  31. My world is beautiful with you in it.
  32. Believe you can and you are almost there.
  33. It seems impossible until it is done.
  34. You are brave.
  35. I miss you when we are apart.
  36. I feel protected with you.
  37. You have a great sense of humor.
  38. I know you are capable.
  39. You deserve to be treated well.
  40. Your choice matters.
  41. Your opinions/ideas are worthy.
  42. It’s fun to do things with you.
  43. Your words are powerful.
  44. You are my best friend.
  45. You are a soft-hearted person and that’s what makes you valuable.
  46. I’m grateful to have you in my life.
  47. You do not need to be what others want you to be.
  48. You have options.
  49. You can disagree with someone you respect.
  50. You never quit and this is what would make you succeed.
  51. I love you.
  52. You are important to me.
  53. You are beautiful the way you are.
  54. You have made me think about the things differently.
  55. Thank you for being so helpful.

Hope, these words would help you keep your children motivated, confident and optimistic.

Practice providing your kids with positive words throughout each day. These will also help you develop a strong parent/child relationship.

Author:

Addison is a journalist, social media expert, and blogger. He is a passionate technology writer and contributes towards mobile security, spy software for android, kids monitoring, and teen issues. To know more about him follow twitter@addisonalbert55

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

self-esteem

8 Things You Can Do To Become Your Own Life Coach

Look around you. Everywhere you can see people performing better in their jobs, making smart career decisions and scaling the ladder of career success. But, what is their secret? The secret to becoming a better you is by hiring a life coach.

A life coach is a person who dedicates himself to addressing personal projects, business growth, and general conditions and changes in a person’s personal life and profession by examining what is currently going right, any challenges in the situation and henceforth, choosing a course of action to guide your life to what you want to become.

Unfortunately, many people don’t have the money to hire a life coach. What is the average man got to do then? Self-coaching? Yes. According to many experts, when you administer the right amount of professional coaching techniques to your own goals and experiences, you can be able to achieve whatever you want. You only need to apply discipline and dedication. So, how do you become your own life coach?

1. Meditate Deep Within Yourself

You cannot realize what you truly want if you do not know and understand what truly motivates you. You need to ask yourself;

  • What do I really want?
  • Why do I want it?
  • How long have I wanted it? Is it to please me, parents or friends?

When you answer these questions, you will find out what really drives you and what you really want to achieve. This will prevent you from chasing the wrong things that will not make you happy, or something that you do not really want. Once you set your target on your new goal, you will realize immense happiness and satisfaction in whatever you want to do.

2. Examine Your Life

Once you have meditated and found out what you truly want, you need to examine and re-examine all areas of your life. Where do you currently stand? Why do you need to address all areas of your life? Because you wholly want to develop yourself as a person, rather than one area of your life only. At the end of the day, you should not develop your career at the expense of your family, or prioritize your family at the expense of your career growth.

You must know that your life is interconnected. Your relationships will affect your work performance. Your health and fitness will affect your relationships and work performance. To be the best version of yourself, you need to ensure that all areas of your life are running smoothly.

3. Set Personal Goals

Now that you know yourself very well, especially the areas in your life that need improvement, sit down, and write the goals that you want to achieve. How do you come up with goals? First of all, they need to be SMART. The goals must be specific, measurable, attainable, realistic and time-bound. You also need to have a manageable size of goals. Two or three is enough. Too many goals will prove to be a challenge to achieve.

Once you’ve set the goals, then you need to develop a strategy on how you will attain the goals. You need to develop a plan and stick to it.

4. Honesty and Accountability

Stop lying to yourself. The truth might be hard to hear, but you need to hear it. Ask yourself what has been holding you back. Remember, if you are not true to yourself, you will not realize your true potential. But, be honest in a positive way. Look at mistakes as an opportunity for growth. Look at challenges as stumbling blocks that you have to overcome.

Stop with the excuses. Acknowledge that you are in firm control of your success and failures. Accept defeats and mistakes, and make resolutions to turn around these areas.

5. Rewards

Positive reinforcement is a must if you want to boost your confidence and set your sights to higher targets. The advantage of being your own self-coach is that you know the rewards that will motivate you. Make sure it is something fun and appropriate. You cannot celebrate losing one kilogram of weight by taking a vacation, but you do so if say you’ve finally joined a team of professional writers among some of best websites available. It can be a movie or an ice cream treat or spending time with your family.

6. Evaluate Significant Relationships

Who are the people that really matter in your life, and how is your relationship with them? Do they trigger positive or negative reactions from you?

You may realize that there are people that only trigger negative responses from you. You need to cut them off as they will only criticize you, limit you and weigh you down. Positive relationships, on the other hand, can provide you with an endless pond of ideas, inspiration, opportunity and positive reinforcement. Along, the way, cultivate and develop new, meaningful relationships.

7. Have A Support Group

You need all the support you can. It can be your family, friends or colleagues. This will serve as a great motivation to achieving your goal. But, this can only work, if you do not prioritize your work over your family. In addition, they will keep you focused on productive activities.

8. Re-Evaluate Your Initial Strategy

Chances are, you won’t get it right at the first attempt. Along the way, you need to re-evaluate and adjust your initial strategy. Unforeseen problems may arise and you will need to make new plans to overcome them. Unforeseen opportunities may also arise and you need to take advantage of them. You also need to assess your achievements monthly. If the strategy is not leading you there, you will have to re-evaluate.

Don’t worry about failing the first time. Sit down and re-strategize until you come up with a plan that works perfectly.

These psychological tools will enable you to better yourself. Try it and re-adjust until you come up with something that works for you. The most important thing is to believe in yourself. If you don’t, then you are guaranteed to fail.

Habits To Build A Positive Attitude Towards Life
Diana-Beyer

Author΄s bio:  Diana Beyer is an experienced and self-driven specialist who is passionate about writing. She is always seeking to discover new ways for personal and professional growth.

I Am Lovable: Positive Daily Affirmation To Empower

This statement is very strong especially for improving your romantic relationship. It all starts with us. If you don’t think you’re lovable, it’s because you don’t have a correct perception of yourself. If you could really look at yourself and notice the millions of cells in your body that are constantly changing, you would think you are a miracle. Because you really are a miracle.

I AM LOVABLE

We are not used to thinking every day about the millions of processes that take place in our body without us directly making these processes happen. They happen to us, for us to focus on something else, to focus on our lives. But we forget that. And in the moments when we fail or we think we didn’t do much we forget how many things actually happen for us in every moment.

Repeat every day or as many times as you need I am Lovable. Write on a notebook several reasons why you think you are lovable and read them in difficult times. It will make a huge difference in the relationship you have with yourself and others.

Positive Words Research – I Am Lovable

Power of Positively Peaceful Words

What is RHAPSODY: definition and meaning | Dictionary

What is Rhapsody?

Rhapsody

       rhap·so·dy

ˈrapsədē/

Noun

The artwork that this post represents was created by Serenity!

Serenity also wrote an amazing blissful inspiring poem for this word intituled Rhapsody!

Positive Words Research – RHAPSODY definition – meaning | Dictionary Positive Words

rhapsody

What is NIRVANA: definition and meaning | Dictionary

What is Nirvana?

nir·va·na

[nir-vah-nuh, -van-uh, ner-] 

/nərˈvänə,

nirˈvänə/

noun

The artwork that this post represents was created by Serenity!

Serenity also wrote an amazing blissful inspiring poem for this word intituled Nirvana!

Positive Words Research – NIRVANA definition – meaning | Dictionary Positive Words

Nirvana

What is FELICITY: definition and meaning | Dictionary

What is Felicity?

Felicity

fe·lic·i·ty

fəˈlisətē/

noun

Intense happiness, great happiness, bliss, something that is pleasing and well chosen.

Synonyms: happiness, joy, joyfulness, joyousness, rapture, bliss, euphoria, delight, cheer, cheerfulness, gaiety, contentedness, satisfaction, pleasure, fulfillment.

~ the meaning of the positive word felicity in various dictionaries ~

The Free Dictionary ~ felicity

Merriam-Webster Dictionary ~ felicity

Urban Dictionary ~ felicity

The artwork that this post represents was created by Serenity!

Serenity also wrote an amazing blissful inspiring poem for this word intituled Felicity!

Positive Words Research – FELICITY definition – meaning | Dictionary Positive Words

Felicity ~ positive word meaning

Top 7 Benefits Of The Healing Power of Positive Words Today

Human’s eyes represent his mind, the tongue signifies his heart, and his arms legs represent human will. The tongue is a small body organ, yet death and life reside in the power of the tongue. The healing power of positive words is real. Words can have a positive or negative impact on our lives. A person’s speech is so powerful, that you can easily determine their mental wellbeing from the words they utter. Words have healing power, and proper use of the power requires wisdom. This blog explores the power of speech and gives advice for exercising wisdom in whatever you say.

1. Your Body Is the Temple of God

As an individual recognize God that resides in the tip of your tongue and in each heart of a human being. Harmful words ruin the temple of God that is located in your heart. As God’s worker on earth, you need to ensure that positive speech becomes an integral part of your life. Develop internal alchemy that turns destructive compassion into a passion, and disliking into sympathy.

2. The Healing Power of Positive Words Relieve Mental Burdens

Gentle words often turn even the hardest of souls. God exists in each and every human being. When we use positive feeling words and act towards other people we shift the karmic balance and pay the previous debt. When we speak positively to another person, we relieve them of their mental burden and bring them on the way to self-analysis and light. Nothing is more discouraging than hurtful gossip, criticism, and negative speech. If you keep on slandering and gossiping about others, you are denying yourself the opportunity to be truly happy in your life.

3. Positive Words Have a Healing Effect

Words have incredible healing power in people’s lives. Words of love, comfort, and encouragement have a positive impact on people’s lives. This is evidenced by health in the body. Positive speech is a weapon against disease and bad luck. Take control of your tongue, to ensure it speaks no evil against the absent or departed. Make sure your words do not injure a person’s reputation. Practice self-control, good company, and good words as they bring light to the heart. Familiarize yourself with these rules checklist on how to be happy. The healing power of positive and happy emotions will always help you.

4. Positive Words Uplift People’s Lives

If you are blessed in life, nature expects you to recompense the blessings you have received by uplifting others with your words. In doing so, more blessings, wealth, and health will come your way. If you fail to do so, then you are only denying yourself the joy and happiness you would have gained from uplifting other people’s lives. On the other hand, if you speak negatively about other people, you absorb their bad karma and dissipate the blessings you had gained, that you would have otherwise received. Remember to use correctly the healing power of positive emotions.

The following are interesting beliefs regarding the impact of negative, hurtful words.

  • If you have an island under the ring finger or a line of line – it’s not a good sign.
  • A star at the base of your middle finger is not favorable. That is the reply for the sin of slander would be great.
  • A cross under the ring and/or middle fingers brings negativity in the life of those offending others.
  • If a cross appears on your mount of Venus, abstain from stay away from slander, gossip, and negativity, since they will directly impact your relations.

5. Positive Words Strengthen Our Relationships

Speech is the Light of Infinity which should be constantly increasing. We should approach our listeners humbly, and show them our intellectual gift by the words we speak. We should center our conversations around truths. We should also show modesty and respect in our speech. If you look around you, a lot of people are bringing down their love relationships, friendships, and careers by speaking lies, being arrogant, and showing disrespect in the way they speak with their partners. Our vocabulary contains the healing power of positive thinking.

6. Positive Words Create and Support Light

The Word is God and God is the Word. When God created us, he intended for us to be the Spirit of Light that guides all those who have strayed from the path of light. The tongue, should, therefore, not be used to destroy others. When you gossip, you attract negative forces that invade your body, mind, and heart. Such forces suck out the light out of you, leaving you weak and unable to exercise control over your heart and body. The only way to avoid this situation is by dedicating the words that come from your mouth to create light and support others who might be too weak having been possessed by dark forces. The healing power of positive thoughts is strong.

7. The Healing Power of Positive Words Improve the World

The world we live in is full of karma. We always hear that karma will get back at us in one way or the other. Your achievements, challenges, and everything you do are not by accident. Rather, they are the result of karma. Instead of attracting negative karma, you can attract positive karma. By using deliberate words and actions that are intentionally constructive, we set positive forces in motion, that will act on the good for all mankind. Positive words will improve your life and further karma incarnations, and by extension, improve the world through enlightenment.

In conclusion, positive thinking is something that you need to practice over a great deal of time to get in your system. An empty stomach brings out the negative energy from your body. To help yourself, you need to eat healthy, at regular times and also stay out in the sun as bonding with nature cancels out the negative forces. Above all, learn to love yourself by taking good care of your body, refraining from listening to and participating in negative talk. This way, you will always keep your mind, heart, and body healthy. Here is an inspirational speech to get you going in your endeavors.

Healing Power of Positive Words
Healing Power of Positive Words Janet Anthony

About the Author: Janet Anthony is a blogger from Kansas City and content writer at Resumes.Expert who has been writing professionally for five years now. She mostly writes about motivation, self-development, blogging, and inspiration. Her motto is “What you do today can improve all your tomorrow”. Find Janet here: Twitter

Best 27 Secrets of a Long-Lasting Happy Love Relationship

The secrets of long-lasting happy relationships are:

  1. Building a climate of practicing kindness, generosity, friendship, joy, love, trust & intimacy;
  2. Honoring the “bids” meaning the requests for connection, requests for a response, sign of interest and support, when hoping to connect, however momentary;
  3. Responding to “bids” by turning toward the partner;
  4. The partner recognizes the “bid” and respects that by engaging, showing interest & support;
  5. Each partner meets their partner momentary emotional need;
  6. Scanning environment for things they can appreciate and can say thank you for;
  7. Building a culture of respect and appreciation very purposefully;
  8. Scanning the partner for what the partner is doing right;
  9. Managing not to miss more than 50 percent of positive things their partners are doing;
  10. Responding to “bids” by showing they are there, showing to the partner that he or she is valued;
  11. Kindness glues the couple together;
  12. They build an environment of kindness and emotional stability;
  13. They show each other through kindness that each partner is cared for, understood, and validated—feels loved;
  14. They know and act upon the knowledge that ” when someone receives or witnesses kindness, the more they will be kind themselves, which leads to upward spirals of love and generosity in a relationship”;
  15. The partners consider kindness as a muscle. They exercise this muscle to keep it in shape;
  16. Partners know that good relationship requires sustained hard work;
  17. They treasure the development and expression of a generous spirit. They express this generous spirit a lot and let it come in when a partner makes a bid so that they can turn toward their partner;
  18. They enhance small moments of emotional connection and therefore constantly gently empowering the relationship;
  19. The partners practice kindness in hard times and during a fight—they consider that this is the most important time to be kind;
  20. The partners express negative emotions in a kind way;
  21. The partners consider that if you want to have a stable, healthy relationship, exercise kindness early and often and built kindness into the very backbone of a relationship;
  22. The partners practice kindness by being generous about partner’s intentions;
  23. The partners practice having an ability to kindly interpret partner’s actions and intentions charitably and they soften the sharp edge of conflict.
  24. Partners appreciate the intent of the other partner to do the things right even if they have executed it poorly;
  25. Partners practice another powerful kindness strategy revolved around shared joy.
  26. Partners show that they are there for each other when things go right. They think shared joy is actually more important for relationship quality. They respond with joy to the partner’s good news.
  27. Finally, there’s active constructive responding. If her partner responded in this way, he stopped what he was doing and engaged wholeheartedly with her: “That’s great! Congratulations! When did you find out? Did they call you? What classes will you take the first semester?”

“Active constructive responding is the kindest. Active constructive responding allows the partner to savor her joy and gives the couple an opportunity to bond over the good news. In the parlance of the Gottmans, active constructive responding is a way of “turning toward” your partners bid (sharing the good news). Active constructive responding is critical for healthy relationships. Those who showed genuine interest in their partner’s joys were more likely to be together. The spirit of kindness and generosity guides them forward.

Active constructive responding is critical for healthy relationships. Those who showed genuine interest in their partner’s joys were more likely to be together. The spirit of kindness and generosity guides them forward.”

The secret of a long-lasting happy relationship, proved by science, is that a lasting relationship comes down to—you guessed it—kindness and generosity.

Source of the article: 1 and picture: 2

Positive Words Research – Secrets of a Long-Lasting Happy Love Relationship

love relationship

15 Words That You Should Always Have In Mind To Stay Happy

You may have heard people say that happiness is a choice we make. This is true. You may decide to stay sad even when all things are working out for you but you can also choose to stay happy when all things aren’t as smooth running as you would like them.

So as to be happy, there is a great need for you to make being happy a habit but not an act. You should always stay positive regardless of how bad things seem to be. Always be grateful, exercise regularly, make people happy, be optimistic and stay as close as possible to the people you truly care about.

There are words that you should always have with you as they will greatly assist you to be happy and to remain happy. They are:

  1. Gratitude. These words come with great power and it can be able to change the lives of people. Usually, gratitude attracts prosperity. It is important to appreciate all that you see and to acknowledge it the way it is. When you occupy you mind with such thoughts that express the kind of gratitude you have, you will flourish in ways that you can never imagine. Gratitude is a great virtue. Appreciate the things you already have and you will be happy.
  2. Blissfulness/awesomeness/magic. Blissful can be taken to mean notable, happy, accountable, and considerable. A person who is blissful is at peace and is happy. There is never a limit to the blissful moments that you can have. If you can harness this feeling, you are indeed a lucky person. When you are blissful, you are contended. Blissfulness helps you relax and feel great joy.
  3. Forgiveness. Forgiveness is letting go of bitterness and grudges. You may choose to hang on to anger and feel resentful thoughts once you are hurt. However, it is always good to forgive and move on with life. We have all been hurt under different circumstances. When you forgive, you embrace joy, gratitude, hope, and peace. You are relieved of the burden and ultimately, you will be happy. Decide to let it go and stop any revenge thoughts.
  4. Contentment. This is the state of being content. When you have contentment, you have great ease of mind, and satisfaction. The pursuit of contentment is an important thread that many people use on diverse cultures. Finding the peace within is great. Go and seek happiness and while at it, limit the kind of desires that you have.
  5. Vitality/vim/health. When you talk and think of good health, you end up having a healthy body. When you are grateful for the health that you have, you will be healed of almost anything. Vitality is a state where you feel active, strong and energized. Be invigorated at all times and you will find that you are much happier in this way.
  6. Connection/caring/understanding. The act of connecting gives you a sense of belonging. Connecting with yourself, with nature, and people is a great way to show you care. Understanding things helps you appreciate everything as it is.
  7. Serenity/peace/well being. This is a state of being calm, untroubled and at peace. This is a great word that is associated with happiness. When you are at peace with all things and people around you, you end up being happy.
  8. Self-love/worth/self-care. This is where you regard your happiness and personal wellbeing. When your self-love is little, you can end up feeling depressed and unworthy. Too much of it can make it difficult to learn from own failures. Have enough self-love and boost your self-esteem.
  9. Positive. Stop all sorts of negative talk so as to reduce stress. When you think positively, you will be able to improve your physical and mental health. You should have a positive attitude regarding your life and always be optimistic that things will be great. Positive talk is also as important. The things we think about and talk about greatly affect how happy we are. Always aim at lowering stress.
  10. Blessing. This is the approval which allows you to do great things and mostly associated with God. Blessings bring happiness. Counting your blessings and appreciating how blessed you really leaves you feeling happy.
  11. Ease. Do not force things. Take things easy and all difficulty will fade away. When you face life with ease, you will be happy as difficulties will be reduced to great levels. Get freedom from pain and enjoy life’s comforts.
  12. Abundance. This can also mean unlimited, glory, awareness and prosperity. Reflect on the part of your life where you feel you are most abundant and concentrate on this. When you feel that you have a lot, you will be content and this will bring happiness. Feel yourself-abundance and abundance towards other people, life and living is strongly related to prosperity.
  13. Light. Light is hope and with hope, we get the fuel to keep on going regardless of the current situations. When you have light, you confidently expect great things and anticipate for the time when things will turn around when they aren’t going too well. Avoid despair, hopelessness and dejection.
  14. Appreciation. The word allows you to feel beautiful and let the energy flow all the way. When you understand a situation fully, you will be able to appreciate it the way it is. Appreciating life, people, and the surroundings brings admiration and happiness.
  15. Loving-kindness/wholehearted. This is consideration and tenderness towards other people. Love is one of the words that are most compelling in English language. There is a wide use of the word. When you show loving-kindness to people, you end up feeling great about yourself and this makes you happy.

The above are some of the words that give you positive feelings every day. When you use the words and reflect on them on a daily basis, you will seldom be angry and you will be at peace within and without. It is always important to remember that your life is your own and you shouldn’t live it to someone else’s expectations. Always remember what makes you happy, all that you need and want. Being happy reflects well on health and you relationships with others.

Read further: 15 Words You Should Think Daily to Be Happy

Words that you should always have in mind so as to stay happy