When we feel good, and when our body is healthy, we’re happier. That’s pretty basic logic even children can grasp, so why do we struggle with proper nutrition so much?A lot of it has to do with poor habits steeped in childhood (such as food insecurity). Also using food for comfort and the addictive nature … Read more
This article contains quotes from the chapter 5 of the book Magic Sparkles of Happiness. “I love my work and my work loves me. I love life and life loves me. I love people and people love me. I love appreciation and appreciation loves me. I love my daily activities and my daily activities love … Read more
This article contains quotes from the chapter 4 of the book Magic Sparkles of Happiness. “I am grateful for my work and my work is grateful for me. I am grateful for life and life is grateful for me.I am grateful for people and people are grateful for me. And I am grateful for appreciation … Read more
I am an inspired individual, whose daily footprint is best expressed through words and thoughts in writing.Each day is a blessing, some say a gift. For those of us who have the good fortune of receiving love, support from friends and family, have a choice regarding our education and vocations. They can surely hope to … Read more
Quotes from the book: “I am joy and joy is me. I am bless and bless is me. I am love and love is me. I am abundance and abundance is me. I am prosperity and prosperity is me. I am happiness and happiness is me. I am strong and strong is me. I am … Read more
Extract from the book: “Exactly in this moment the other part of the Earth is sleeping. Millions of people are just sleeping, in this moment, in millions of beds. All of them are breathing, slowly, dreaming millions of dreams. Exactly in this moment something fabulous is happening somewhere and I don’t know about it and … Read more
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” – Aristotle This book contains positive affirmations that make you feel happy. I recommend you to read throughout the chapters, taking each sentence, one by one. The sentences are arranged in a certain serene flow but can also … Read more
Low motivation is expressed in several ways. Maybe you never feel like getting out of bed, no matter what exciting things you have planned. Or maybe you just don’t feel like making plans anymore. Watch out! Giving in to the ease of sleeping in or staying at home all day will set you on a … Read more
A universe is a place where communication flourishes. Whether it be a vine communicating with a trellis, bats chirping in the night, or your next social media post, we all have the gift of gab. Social media, the internet, and applications are some of the most prominent ways we share news and ideas. Take advantage … Read more
Whoever has will be given more, and he will have an abundance. Whoever does not have, even what he has will be taken away from him. the Bible, Matthew 13:12. This is a famous quote from a famous book, the Bible, Matthew 13:12. Gratitude is a practice, a skill. It means to retake knowledge of certain things that … Read more
Find here two pictures that each have some magic blissfulness in them. I took these pictures in the parc near me. Beauty is everywhere. Open your eyes. Open your mind. Open your heart. Access the list of positive words to brighten your day!
We all want to be happy. However, no matter how hard we want it, it seems that we never get there. And why is it, we wonder? The truth is that everything in life is a question of habit. And being happy is no different. If you want to be happy, you need to make … Read more
Happiness Secret – Message to my future self: To be happy: wash your hair, buy a red rose, paint your nails green, put on a nice dress, go in the sun and take your picture. Your own happiness is your responsibility. You have the right to make things for yourself that generate the happiness energy in … Read more
“Whoever has will be given more, and he will have an abundance. Whoever does not have, even what he has will be taken away from him.” Bible, Matthew 13:12, meaning “Whoever has gratitude will be given more, and he will have an abundance. Whoever does not have gratitude, even what he has will be taken away from him.” … Read more
Message to my future self: Laughing it the best medicine. Raise your vibration smiling and laughing. Hard days for your health. But you healed. So proud of you. You remembered and applied what you have learned until then. One of those was that you practiced raising your vibration by laughing. You are so strong. So … Read more