A universe is a place where communication flourishes. Whether it be a vine communicating with a trellis, bats chirping in the night, or your next social media post, we all have the gift of gab.
This app allows you to track the positivity in your life by following your goals and focusing on happy and positive aspects of life. It includes affirmations, goal setting, quizzes and mini-games that center around positivity.
2. Gratitude Journal – The Life Changing App
Keeping a gratitude journal has been proven to increase your positive thinking. This app lets you list what you are grateful for, as well as add photos, tag friends, or use the location service to pin where you are.
Calm is one of the best meditation apps of 2016 and it’s free! Spending at least five minutes a day meditating allows you to take control of your life and focus on the now and the happy. There are many apps out there that help guide you through meditation in case Calm doesn’t work out. Some will have music or natural noises to help you focus. Others have a social aspect to connect with friends who have the app. This will allow you to encourage your friends to keep up with their meditation goals as well.
4. Mindful Moon App
The Mindful Moon app knows that life can be stressful. Life is stressful. But if you need to escape the stress and let in the positive, the Mindful Moon app offers positive and empowering daily messages. The founder, Eric Brown, changed his life when he had an idea for an app about sharing positivity and now his idea is available at your fingertips and it’s all good.
This app focuses on positive news. It rewards you with points for sharing happy news stories on social media rather than upsetting ones. With those points, you could earn products or gift cards. But, the actual meaning of this app isn’t the rewards, but the fact that you are spreading positivity online.
6. Positive Thinking
This app has an index of different motivational topics to help you increase your positive thinking and control your negative thoughts. The app offers inspirational quotes as well as how to achieve more in life.
YouTube is an excellent app to watch pretty much anything you want whenever you want. Search positive affirmations, positive thinking, or anything that will uplift you and you’ll find dozens of YouTubers out there sharing a great message.
While apps can be expensive to develop, being a part of an app, like having a YouTube channel, is not. You can create your own YouTube channel in a snap to promote your very own version of positivity. If you’re camera savvy and carry an enlightening message, you can grow your YouTube channel and start spreading the love.
Free one week trial
Moodscope is a desktop app. This apps tracks and analyzes your mood on a daily basis. The user answers a few questions to determine what mood they are in and the results are sent to a network of other peers who work as supporters. The feedback and support of other moodscope users help in boosting your mood. Moodscope offers a free week trial.
9. Realifex (Real Life Change)
Free with In-App Purchases
Realifex is a well-being app that provides you with your own portable life coach. This inclusive app tracks your mood, offers positive motivation and helps you manage stress. Real Life Change was designed by a top app development company to help users bring their inner self to light with real time data.
10. Smiling Mind
Free with In-App Purchases
The Smiling Mind app stems from a non-profit organization with a goal of providing positive thinking and mediation to all. The app particularly promotes mindfulness meditation and has a vast reach around the globe with over 1.5 million users. The app offers meditation techniques that will bring a smile to your mind wherever you are.
Technology is a convenient way to access programs that promote positivity. Focusing on the good is not only beneficial for your health and well-being but it’s also good for others around you. If an app is not mentioned and you think it should have made the list, please share in the comments below!
Do you know other apps that promote positivity? Add the app to this list by commenting below!
Positive Words Research – 10 Apps that Promote Positivity