Tag Archives: How to Be Happy in Life

5 Top Tips for a Successful Co-Parenting Nowadays

Co-parenting isn’t always easy, but it’s especially difficult after a divorce. However, if both parties put in some effort and demonstrate some level of comprehension, it has the potential to be a very rewarding experience for everyone involved. The following are some suggestions for making the experience of shared parenting a positive one:

1. Communicate Effectively

Effective communication is key to a successful co-parenting relationship. This means not only being able to express your own needs and wants clearly, but also being able to listen actively and empathize with the other parent’s perspective. This can be difficult, especially if there is a lot of hurt and resentment following the divorce, but it’s essential for the well-being of the children.

2. Have a Parenting Plan

A parenting plan is a written document outlining how the parents will raise their children following the divorce. It should specify who will have primary custody, when the children will spend time with each parent, and how decisions regarding the children will be made. A parenting plan, which can be created with the assistance of a divorce lawyer Sydney, can be a useful tool for ensuring that both parents are on the same page when it comes to raising their children.

3. Be Consistent

One of the most important things you can do for your children is to provide them with a sense of stability and consistency. This means maintaining the same routines and discipline, no matter which parent the children are with. It’s also important to maintain consistency in terms of rules and expectations, such as bedtimes and homework. This can be challenging, but it’s essential for children’s well-being.

4. Put the Children First

It’s important to remember that the children’s needs should come first, even if it means putting your own needs and wants on the back burner. This means being willing to make sacrifices for the sake of the children, such as giving up time with them if it means they can spend more time with the other parent. It also means being willing to put aside your own feelings of hurt and resentment in order to focus on the well-being of the children.

5. Work Together

Co-parenting is not about winning or losing, it’s about working together to raise your children in the best way possible. This means being willing to compromise, to work out conflicts in a constructive way, and to put the needs of the children first. It’s important to remember that even though you may no longer be married, you will always be co-parents, and you need to find ways to work together effectively.

By keeping these guidelines in mind, you will be able to ensure that your time spent co-parenting is a rewarding one, not only for you but also for your children. Always keep in mind the importance of working together, effective communication, having a parenting plan, being consistent, and putting the needs of the children first.

Co-parenting has the potential to be a positive experience for everyone involved if adequate effort and communication are put forth.

parenting

How to Set a Fancy Table Without Breaking the Bank

Fine table settings are becoming more and more popular, especially for dinner parties. However, setting a table can be very expensive, especially if you want to make it look elegant and stylish. And if you ever want to change your dining this holiday season, you might want to visit B2C Furniture’s dining sets. That’s why we’ve put together this list of 8 ways to set a fancy table without breaking the bank!

1. Start with a tablecloth or placemats

Tablecloths and placemats are great ways to add color, style, and class to your dining room. They can also be used to hide stains or protect your tables from scratches, which is especially important if you have kids visiting often.

If you don’t already own tablecloths or placemats it’s easy enough to find them at any store that sells houseware.

2. Keep it simple, but don’t be afraid to mix and match

You don’t need to be afraid to mix and match. You can use different materials, colors, and styles for the tabletop, but make sure that you stick with a similar theme throughout the table. If you have a classic-style dining room table then it would be a good idea to keep the same color scheme on all 4 pieces of furniture in your home.

3. Flowers

Flowers are an inexpensive way to add color and texture to your table. They can be used as a centerpiece or in vases, so you can use them in many different ways.

There are many DIYs out there on how to make flower arrangements yourself, but if you don’t have time for that, then consider buying flowers! You can find them at most grocery stores or big box retailers like Target, Walmart, and Walgreens.

4. Napkins

The napkin is a crucial part of setting a fancy table. There are many different ways to use them, depending on the occasion and the person you’re seating. For example:

  • You can create an elegant look with one solid color napkin at each place setting. If you want to add some extra flair, consider using bright colors like red or yellow instead of just white or beige. They’ll make it easier for guests to see what they’re eating without having to strain themselves too much!
  • You could also choose different patterns for each guest’s place setting so that everyone feels special when they get their food onto their plate. This will help ensure that no one has any confusion about who should take which bite first!

5. Centerpieces

Centerpieces are the finishing touch to any table. They’re not just for weddings and formal dinners, though they’re also great for home parties or even casual get-togethers with friends.

Whether you want to use real flowers or fake ones, there are plenty of options out there that will make your centerpiece look fancy without breaking the bank. Here are some tips on how to make sure your centerpiece looks good:

  • Choose something unique and interesting. You don’t want something boring; instead, go with something fun like a glass container filled with sand or sea shells!
  • Think about the color scheme when choosing decorations. If your theme is red roses and white tablecloths, then go ahead and use those two colors together because they’ll match perfectly!

But if it’s black-and-white cookies instead? Don’t worry about matching everything perfectly, just stick them all around the perimeter of each plate so guests get an idea of what kind of food they’ll be eating before digging into their entrees.

6. Layering

Using plates, bowls, and cups of different sizes and colors can create a rustic look. You can also use plates to create patterns on your table, or you can use them to add color by placing them in contrasting colors. This will give you a very beautiful look that is both elegant and classy.

When setting up your table for dinner time, consider layering different materials such as wood veneer pieces, porcelain pieces, and glassware so that one item doesn’t overpower another item at the same time as well as providing contrast within themselves making sure there are no gaps between these materials which would distract from what’s going on with either one another or even just overall visual appeal overall

7. Candles

Candles are a great way to add ambiance and create a romantic atmosphere. The flickering of the flame will make your dining table look more inviting, especially if you have candles lit in multiple areas of your home at the same time. A few warm colors can also help set the mood for dinner!

Candles can also be used as a centerpiece on top of or around your dinnerware, which is especially nice when serving appetizers or desserts.

If you want something more affordable than candles but still want some color on your table, consider using colored stones instead! These types of decorations won’t call attention away from everyone else at every meal but they’ll make sure that everyone knows that it’s a special occasion too.

8. Flatware

Remember the golden rule of etiquette: “Use silverware for eating.” If you’re having a fancy dinner, it’s recommended that you use flatware made of silver. This allows for a more elegant and streamlined look when compared to plastic or stainless steel forks and knives.

The fork is the main utensil for most meals, so it’s important to make sure your guests feel comfortable using this piece of equipment during their mealtime experience. While many people may not realize this fact, certain foods require special attention when served with certain utensils, for example: if there’s soup involved in your meal, then use one.

Conclusion

The key to setting a fancy table is to start small. You don’t need a whole lot, but the best ideas are often found in the more unexpected places. We hope these eight tips have given you some great inspiration for your next dinner party or special event and don’t forget to check out B2C Furniture’s dining sets!

Author’s bio:

Mari Salome Malagar is a professional English teacher in the Philippines who is also a freelance content writer and social media content creator.  She loves to write and edit content for businesses and social media platforms. She has over 3 years of experience in teaching as well as digital media management.

LinkedIn: www.linkedin.com/in/marimalagar

Home Decorating Ideas

Top 8 Wedding Dress From Antiquity To The Present

The wedding gown of the bride-to-be is one of the most striking examples of reflecting fashion history since ancient times. The bride’s wedding dress took on many features of tradition and time and kept the best. Let’s try to travel through time and reveal the secrets of the history of the wedding dress, – because the dress is always important, and especially the wedding one. It has almost the first place in a woman’s life. You can even find the word “dress” in our list of nice words that start with D. Agree, this makes sense.

1. Antique wedding dress

The traditions of ancient Greece have preserved for posterity two cuts of a wedding dress, which are still relevant today and give rise to trends in wedding fashion.

– Peplos dress is a large piece of white fabric held at the waist by a special belt or bronze pins.

– Chilton dress is a light and elastic dress that has a free cut and today would look like a silk nightgown of a refined woman.

You may have noticed here that the modern workshop prefers free-cut dresses, which emphasize the naturalness of a woman and do not require anything extra. It is as if a modern woman regains her ancestral heritage.

The Roman Empire added to the Greek air cut its limitations in the form of a herculean knot – the so-called “belt of virtue” at the waist of a white tunic. A long wedding coat and, of course, yellow sandals were added to the demanding list by protocol. The bride’s hair was to be adorned with orange flowers.

Before the Middle Ages, the variability of requirements and style for the bride’s wedding dress stopped somewhat. Most likely, it was due to the high price. Ordinary women of that time could not afford to spend a lot of money on a dress for one-day use. The choice fell on the most beautiful attire that a woman has, for example, when she attends church on Sunday. At that time, the wedding protocol did not provide for requirements for the wedding dress color.

A modern woman also allows herself to choose any color, cut of the dress, add handmade lace, or some unique accessories – it all depends on the skill of tailors and the preferences of the future bride. Wedding lace dresses from Ukrainian masters of the Cathy Telle workshop have exceptional taste. So, returning to the colorful wedding dresses. There were added luxurious fur and a pointed headdress with a light train of veils or a crown in the form of a tiara with precious stones.

2. Medieval wedding dress

In the Middle Ages, the fashion for wedding dresses resumed. This outfit began to occupy a special place in a woman’s dreams. On the occasion of a meaningful ceremony, the wedding dress reflected the future couple’s social status and material resources. The most popular at this time is the red wedding dress, which was supposed to symbolize joy and pleasure. Later, other color combinations will replace: from blue and yellow to even black wedding dresses. At the beginning of the Renaissance, different colors symbolized fertility and maturity. At the same time, the white dress was worn by girls of very modest origin with no dowry.

3. Renaissance: wedding dress made of lace and fur

The revival brought a sea of ​​beauty to the wedding. The sacrament of the wedding dress was decorated on all sides with luxurious fabrics and embroidery, gold buttons on a background of snow-white fur. A lush wedding dress is gaining popularity. The bride’s hair is held by a net decorated with pearls, which marks an extraordinary nobility. In monarchical times, it isn’t easy to trace the evolution of fashion trends because the main difference between wedding dresses was the origin of the bride: a simple woman or a noble lady. The noble greatness was emphasized in all possible ways and bordered on assessing “too much.” A simple woman had to wear as simple an outfit as possible. Pretty cruel.

Wedding Dress

4. Empire in a wedding dress

Imperial ambitions were also reflected in the cut of the wedding dress. A long smooth cut to the floor with an incredibly long train (the longer, the better) was to reflect the ambitions and height of the exclusivity of the privileged class. Today, this wedding dress in the Empire style is trendy: a belt under the bust and a free-cut fit for women with any figure. Plus, gloves with embroidered patterns and long plumes emphasize the status of the bride.

5. The bride-princess of the Great Restoration

The crinoline dress replaced the free imperial style, tightening the “wedding bird” in the corset. These dresses have one characteristic and very inconvenient difference – the lower skirt in the form of a framework from metal rings. Comfort is the same, but brides with the dreams of princesses still choose this silhouette.

6. Queen Victoria’s wedding dress

Queen Victoria’s wedding is a separate round in the history of the wedding dress. The Victorian dress dates back to the wedding of Queen Victoria of England in 1840. It is probably the only exact date that the history of the wedding dress has.

Queen Victoria wears a lush snow-white dress with rich decoration to emphasize the royal scope of the ceremony. Bare shoulders hid from the back by a super long train carried by several pairs of bridesmaids. In her floral crown, she sets the pace for wedding fashion for a long time, and brides from all over Europe now choose only a snow-white dress with a silhouette of a princess.

7. Wedding dress of the XIX century

Over time, the Victorian wedding dress becomes more practical. And already in the next half of the XIX century, the lower skirt is not so magnificent. During this period, brides simplify Victoria’s idea and choose a slightly simpler dress with fewer accessories. The main elements are flowers and lace, and the crinoline disappears to the delight of the tailor.

Interestingly, it is at this point that a men’s jacket appears on the catwalk. The dress itself remains long and white. Maybe, this happened due to the division of state and church in society.

8. Wedding dress of the XX century

The industrial revolution of that time also affected wedding fashion. The emergence of new factory production opportunities and new fabrics was reflected in the bride’s dress – leaving corset, shorter skirt.

For the first twenty years of the last century, women wore long wedding dresses with lace and hand embroidery. The lightness of the materials allows you to recreate luxury in loose-fitting clothing. The silhouette waist was not clearly defined then, and the neckline often went “threateningly low.”

Jewelry in the form of sequins and pearls competed with handmade lace and decorative patterns. The richness of the choice of accessories does not bypass the headdress: headbands, tiaras, combs, and veils with feathers. These retro models still inspire modern designers.

In the postwar ’30s, the wedding dress becomes shorter due to lack of fabric – just below the knee. But the main feature is modesty, which again reflects public sentiment. In 1947, Christian Dior returned the length of the wedding dress. After Grace Kelly’s wedding in 1956, fashion trends changed for dresses made of white silk, lace, tulle, and pearls, of course. In the ’70s, we can trace two fashion trends: some choose the image of a princess, others – free and female hippies, in free-cut dresses with soft lines. Remarkable brides felt so at ease that they chose trouser suits as their wedding attire.

In recent years, the replacement of bohemian chic, country, and hippie chic with simplicity, naturalness, and freedom is gaining momentum. These are the main trends of a new wedding dress, which reflect the character and priorities of a modern happy bride.

4 Effective Ways To Be Forever Positive and Happy Today

First things first – Ask yourself, what kind of person you are? Do you see the glass as half-empty or half-full? Several studies have put forth that both of these personalities can have a significant impact on your mental and physical health, but there is nothing better than being a positive thinker, if truth be told. There are effective ways to be forever positive and happy.

A study that spanned over the periods from 2004 to 2012 covered 70,000 women. It found that optimistic women had a relatively lower risk of dying from severe diseases, such as stroke, heart disease, infection, colorectal cancers, lung cancer, ovarian cancer, breast cancer, and respiratory diseases. 

Additionally, positive thinking has several other health benefits. These include:

  1. Faster recovery from injury or illness
  2. Fewer colds
  3. Better quality of life
  4. Better psychological health
  5. Better physical health
  6. Higher energy levels
  7. Lower depression rates
  8. Longer life span
  9. Better coping mechanism
  10. Improved stress management

Please understand that positive thinking is not magic. It may not make all your problems disappear at once. However, what it can do is it will make your problems seem more manageable. Consequently, you will be able to manage your problems more productively and positively. 

The fact of the matter is you cannot control what you experience or feel. But one thing that you can control is your reaction to things. Thus, it is on you to always look at the bright side in everything and react positively. 

For instance, you may be waiting for your friend to arrive, but he gets late. So, instead of getting angry at him, why not just use it as an exercise to work on your patience level? 

Now, we will list out some of the things that you can do to think positively and be happy all the time. Let us get started and address them one by one. 

How to be forever positive and happy?

1. Exercise more 

There have been an array of studies on this factor, but exercise does help hold a positive outlook in life. It releases the feel-good endorphins. So, be it a short walk to the supermarket or an hour at the gym, you are bound to feel better after a workout routine. 

Steve, an online reviewer, who recently reviewed the best razor for first time shavers, comments, ‘I believe in working out six days a week, and I know for sure, I am a lot more calmer on those six days than I am on Sundays.’ 

Now, you may ask, is there a scientific basis to it? Well, yes, there is. 

The University of Toronto undertook about twenty-five research studies to establish a conclusion on this. As part of these studies, the final conclusion drawn was physical activity does help keep depression at bay. 

One of the best research studies includes three groups of depressed people. All three of them were put on a fixed regime for examination – One of them was on an anti-depressant regime, the next one on exercise, and the last one on the combination of two. 

There is no surprise to the fact that in all the end all three of them were happier. But the question is – Did their happiness last? 

They were all re-examined after six months, and the results were not surprising for us. Of these, only the ones treated solely by exercise had the lowest relapse rate of only nine percent. The other two relapsed, and how. In their cases, the results were alarmingly high, that is, from thirty-one to thirty-eight percent. Hence about one-third of the people were depressed all over again.  

2. Focus on the good things

Always bear in mind – Obstacles and challenging situations are a way of life. Zac, a reviewer who reviewed the best one piece toilets, states ‘For me, positive thinking involves switching focuses. Whenever I am faced with a let-down, I shift my focus to the good happening in my life. This makes me feel lighter and more positive.’  

Yes, regardless of how giant the obstacles are and how trivial the good things may be when you focus on the good, it is not hard for you to find the silver lining. 

For instance, if you had been looking forward to meeting someone, and they cancel on you, what would you do? Well, if you were a truly positive person, you won’t be disheartened.

Instead, you will use this extra time to watch your favorite movie or maybe catch up on some work that you have been delaying for a long. 

3. Build a positive environment

To keep away from negative thoughts, you need to be in a positive environment. Thus, it is best recommended to have only positive people around you. 

The perfect tip to be happy and positive was shared with us by Celina, an EmbraceGardening representative. She says, ‘For you to always be positive, you must only be around people who support you and uplift you, instead of dragging you down. You can spend your time reading positive books, listening to pleasant music, and watching light-hearted films. 

4. Treasure the experience over the possessions

Following a study conducted by Cornell University psychologist Thomas Gilovich, he states that – It is always healthy for your brain to remember a pleasant experience or a memorable thought over material things. 

A lot of people have a habit of comparing possessions. When they get something new, they are happy for a day, but they again fantasize about better things. This will not only ruin the initial pleasure but also proves to be demoralizing. To conclude this, Steffy, an educator who offers CDR review services, states ‘People should treasure experienced because when you do that, your happiness does not rely on the initial pleasure, but instead on the prolonged happiness. 

Effective Ways to be Forever Positive and Happy

Bottom Line on how to be forever positive and happy

So, these are some necessary changes that you can make in your life to be forever positive and happy. Additionally, you must trash all your negative thoughts, practice gratitude, and maintain a gratitude journal to see the brighter things in life.

Making these smaller changes can ultimately have a bigger impact on your life. Stay forever positive and happy! It is the ultimate road towards authentic happiness.

Positive Words Research – Effective Ways to be Forever Positive and Happy

4 Checklist When Designing Your Garden at Home to Love

When you hear the word “garden”, the first picture that will come into mind is a collection of plants and flowers — a place where you can grow and culture different kinds of plants. However, when you think of a home garden, it’s more than that. It’s a place where you can express your creativity by turning your plant pots into a gallery display. It’s also an outdoor space where you can spend time with your family or have a place to relax at the end of a busy day.

If you have extra outdoor space, it truly is tempting to turn it into a garden. Especially now that we often stay indoors, it’s good to have a new hobby to keep us from going outside. Additionally, adding a few greens at home can be beneficial to yours and your family’s health. The oxygen it produces can clean the air you breathe. In this article, we will discuss the different things that you need to consider when designing your own garden.

Factors to Consider when Designing your Garden

There surely are a lot of garden ideas online. You can search for the different types of plants, pots, and decorations that you can use. However, before you go crazy putting them all in your cart, it’s best to consider some of these aspects to make sure you are not overdoing it. Let’s take a look at each of them.

1. Set a budget

Just like any home improvement or renovation, it’s necessary to set a specific budget for your garden. From the types of plants that you will keep to the types of equipment and interior decorations, you have to make sure that it’s something that you can afford. Be wise when it comes to comparing different prices and products.

When listing your budget, do not forget to add the maintenance cost. Plants are, after all, living things. Hence, they need constant care and maintenance. When picking a plant, make sure that your budget can also cover what’s needed to keep your plants alive.

2. Know about the different types of soil

Gardening is a combination of art and science. While falling in love with the aesthetic appeal of each plant, also consider the types of soil that you will use in the garden. Make sure that it will be compatible with the type of plants that you will keep. It’s important to know if your garden soil is clay or loam.

Before you put up your garden, you should also test your soil. You can get in touch with experts on planting to give you a hand on this. In that way, you can know how to take care of it, which plants can you keep, or if it needs improvement.

3. Consider different types of plants

Once you already know your budget and the type of soil in your garden, it’s time to select your plants. Again, aside from its beauty, make sure you know something about these plants such as their life span, sunlight needs, etc. Through this, you can plan ahead as to how you could grow and foster it.

The size of the plant is also an important factor. Yes, most of them start small, but some of them can actually grow taller than you. By doing enough research, you can estimate if you have enough room in your garden when a plant is full-grown. Remember, there’s a thin line that separates a garden and a forest, and that is plant density versus your available space.

4. Learn about your location’s rules and regulations

Even if the garden is within your property, it’s best to know if your state or municipality has rules about putting up fences or installing water pipes. You can start consulting the authorities about it even before you purchase anything for your garden. Through this as well, you will know what you can do and what you can’t.  In that way, your efforts will not go to waste.

Furthermore, you can ask or get inputs from your neighbors, especially if there will be any potential intrusion in their property. You wouldn’t want to have any negative encounters with them in the future. After all, plants should give people a piece of relaxation.

Start Gardening Today!

Above all these, it’s also necessary to consider the needs of your family. Make sure that the plants that you will decide to keep will have a positive impact on them as well.

Have you completed the checklist? It’s time to start your gardening plans today. We hope this article helps you in designing your garden at home. It’s a great way to be productive while also starting a new hobby. Visit storables.com to get some new garden ideas to inspire you.

Positive Words Research – 4 Checklist When Designing Your Garden at Home

Home Garden

Why Dogs Make You Happy And Improve Your Wellbeing

A person generally tends to feel happier when they have something exciting to wake up to. Dogs do a great job of this with their wet nose and wagging tail ready to jump on you.

The excitement of a dog only increases when you get dressed and get hold of their leash. When you see happiness in someone else early in the morning, it generally tends to make your day beautiful as well.

It is why dogs are the perfect beings to make your life physically, mentally, and emotionally better.

Here are some ways in which dogs help you feel happy:

1. Love

Dog Love

Owning a dog is like welcoming a different kind of love into your life. Spending enough time with these fur babies by stroking or cuddling them can help increase your love hormone or Oxytocin. Oxytocin is a neurotransmitter that makes your nervous system feel calm and loved. As a result, you build increasing levels of trust towards them.

2. Healthy and Fit

Healthy and Fit with a Dog

A dog comes with a lot of physical activity, which includes running with them, taking them out for a walk, and keeping them entertained. As a result, a dog owner tends to get very active with a healthy life. While your physical health can get better, your mood gets elevated as well. Dog owners hence have lower blood pressure and have reduced risks of heart diseases.

3. Social

Dog Walk

If you are an introvert, it can get uncomfortable to deal with other people in social situations. Your dog is the best savior in such circumstances. As social animals, they greet other dogs, and you are bound to exchange greetings with the dog owner as well. However, some of us may own a reactive dog, in which case you should train him to calm down in front of other dogs. Handling a reactive dog while in others’ presence may be embarrassing if you are unable to calm them and stop their barking or lunging. In such cases, it’s always best to seek help from online dog training lessons that can help you calm your dog to become his playful, lovable self. You may check out this article to learn more dog training programs focused on reactivity.

4. Lowered Stress

Lowered Stress with Dogs

Being near a dog and stroking it tends to control a person’s stress hormone. Many types of research have shown how people with frequent exposure to dogs tend to have lower stress levels. Along with this, taking your dogs to workplaces can also help lower your stress and of those around you. It enforces positive interactions and improves your recovery to your stress.

5. Improved Mood

Improved Mood with Dogs

Being a dog owner tends to help maintain a more optimistic view of life. While dogs can help you get over the temporary mood swings, they are proven to help you lessen the long-term anxiety and depression as well. One of the biggest reasons why a person feels much more elevated is because the interaction between a dog and a human goes straight to the heart and nurtures it in a caring manner.

Dogs do an excellent job of improving the quality of our lives. Their presence can instantly make a person feel grateful and positive. Although they do not seem to understand you, their behaviors towards you from their gestures will send the message either way. Make sure you treat them to their favorite snacks and appreciate their unconditional presence in your life.

Positive Words Research – Why Dogs Make You Happy

How To Find Hope In Desperate Times and Smile Again

Life is hard. In vain we try to pretend that life is easy, the reality is that sometimes life is unfair and hard. For many situations there are not even half-effective solutions. Many times we simply do not know what to do to solve a situation. Who to call to help us? There is no one who can help us and we can’t help ourselves either. How to find hope in desperate times?

It is quite difficult to find hope in situations where nothing is going well. However without hope life is even harder. In desperate times, try at least to keep your hope up. But how can you keep your hope when life is so hard.

You need a deeper philosophy of life. That is, you need deeper thoughts to give you hope in these difficult times. Many times these deep thoughts were told to us by our parents or we read them in a book. Here are some small recommendations on how you can keep your hopes up in desperate times.

1. Beauty Is Found In Simplicity

The moment you notice beauty, your hope returns. Fortunately, there are many beautiful details around us, wherever we are. One of them is the sky. You can always look up and look at the sky to lift your spirits a little and feel confident again. Confidence in the beauty of life generates hope. Because ugliness generates a decrease in hope. Try to contemplate a beautiful little detail that you have at hand. It can even be a small object that is dear to you. The small details contain a lot of beauty, because beauty is found in simplicity.

2. Have Patience

The ability to be patient is directly correlated with the level of hope. The moment we lose patience, our hope diminishes dramatically. Think that all things and events are transient. Unfortunately or fortunately everything will pass. Yes, of course you want the bad things to happen faster and the good things want to last longer. We all want that. But life is composed of a mixture of pleasures and troubles. Sweet moments would not be so beautiful if we did not have some troubles in our life.

3. Slow Things Down

When you start to lose hope, it is an alarm signal that you feel overwhelmed. Give yourself permission to slow things down for a while. Just think about today. Leave the future. The future has an extraordinary ability to take care of itself. You don’t have to worry about the future. You need to only care about today. Survive today as best you can, until dusk, then go to bed a little earlier. You deserve it. Leave the whole world and your own life in someone else’s care for today.

4. Read a Wise Book

Wisdom generates hope. A deeper understanding of reality helps you a lot to have a high level of hope. Somehow, when you feel that you are losing hope, your level of wisdom temporarily diminishes. Go back to a wise book you read in the past or read a new book. Don’t read something dramatically with an ugly and hopeless ending. Read something that will give you strength and motivate you. Also, don’t read a book that is too hard, because you don’t want to add even more weight to yourself. It would be best to re-read a wise book you have read in the past. It will definitely help you.

5. Talk To A Friend

Talk to a friend, mother, father, brother or sister. In desperate times, communicating with a friend or a person who has known us for many years helps a lot. Don’t hesitate to say everything you think. Tell them all your thoughts from those moments. Wait to see their reaction and listen to what they tell you. If you are both in the same situation or you have been in the same situation in the past, talking about this common life experience will help you a lot, you will see. Don’t hide from people who have known you for many years. Nobody can compensate for the value they offer you, because no one can know you in a few days as they know you from so many years.

6. Write Your Thoughts

Write your thoughts on paper. Try to write freely. That is, to write down all the thoughts that go through your mind even if they are the worst possible thoughts. If you think that someone might read what you are writing, break and throw away the sheet after you have written your thoughts. As you write down your thoughts, do not try to lift your spirits and motivate yourself. Do not deny your negative thoughts. Don’t tell yourself it’s nonsense. Just write the thoughts on paper. Try to write a single page with the darkest thoughts you have from those moments. Don’t write more than one page and don’t hide some of your thoughts.

7. Do Something Small and Simple For Yourself

When we lose hope, we also lose the ability to do good things for ourselves, which leads to an even greater loss of hope. This vicious circle can be broken very easily when we do a small and simple thing for ourselves consciously. Doing something for yourself to feel better greatly increases the degree of hope. Extend the bath you take a little more. Sit on a bench in the park and contemplate the nature for some minutes. Read a good news of an event that is happening in the world or that has already happened. Take a nap. Make yourself a cup of tea by paying attention to all the details of making the tea by making them slower and more conscious than usual.

Conclusion

Hard times are difficult, but losing hope is even more difficult. Whatever happens to you, try to keep your hope up. Another way you can bring hope into your life is by giving hope to others. Be the one who inspires others even in the most desperate moments of life. Yes, it is difficult, but not impossible. Keep your hope up and also give it to others. Happiness can be found even in the darkest moments if we remember to turn on the light.

Find Hope In Desperate Times

7 Things You Can Always Be Grateful For And Be Happy

The ability to be grateful is an extraordinary ability that brings us many benefits. The benefits are both in terms of physical and mental health, and peace of mind. Gratitude is the great multiplier of this world. It brings prosperity and makes it grow. But what are the things you can always be grateful for?

It is said that a grateful person is grateful in any situation. But in life we live in moments when it is quite difficult for us to be grateful. However, there are some small details that if we remember them help us to be grateful in any situation. Find below a list of 7 things you can always be grateful for:

7 Things You Can Always Be Grateful For

1. Grateful For Your Smile

Be grateful for your smile. How many times do you think you’ve smiled so far in your life? Many times. And you will smile countless times. It is said that a man can bring happiness to himself in two ways: from inside and outside. From the inside through beautiful thoughts and from the outside through working with his muscles.

That is, either your positive thoughts make you smile, or your smile makes you have positive thoughts. And that makes a huge difference for your happiness level.

2. Grateful For a Good Deed from the Past

Be grateful for a good deed you have done for someone in the past. Gratitude along with joy acts on our good deeds just like rain that wets a tree and helps it grow. That tree is part of your garden and gives you fruit. So if you want to reap the fruits of your good deeds then you must remember them and rejoice. Be grateful that you were able to be there and help.

Be grateful that you were alive and had the necessary resources at exactly that moment when that other person needed help. Such things are never accidental. You were meant to be there and help that person. There will come a day when you too will need help and a person will be next to you who will have the necessary resources to help you and will help you.

3. Grateful For Your Breath

Be grateful for your breath. Breathe more deeply 10 times counting from 10 to 1. Breathing is always there with you. You can always focus on breathing whenever you want. Remembering your breath from time to time during a day helps you to be mindful.

Mindfulness is a much desired skill nowadays. It is said that he who becomes grateful for his breath becomes an alchemist. And it is also said to ask ourselves if we breathe life or life breathes us?

4. Grateful For a Moment of Silence

Take a moment of silence and enjoy it. The simplest way to bring peace to your mind and soul is to take a moment of silence. The simplest way to feel calm and peaceful is to sit somewhere, not say a word, smile and contemplate what is around you. You will calm down instantly.

If you sit on a bench in the park, it’s even better. Give up your thoughts for a moment and contemplate what is around you. Even if you have a noise around you, contemplate the source that is making that noise. You will see that it helps. Try it!

5. Grateful For Water

Be grateful for a glass of water. Take a glass and put some water in it. Drink some of it and put the glass next to you. Either take a break, sit down and drink the water slowly. Or if you work on a laptop, keep working while being aware of the glass of water. Drink some more water from time to time. Try to be grateful for the water in the glass.

Think that there are people, and unfortunately there are many, who do not have the luxury of having that water in the glass. Besides that water from the glass, you have so many other things. You can follow them with your eyes. Contemplate on the separation of the water in the glass from the rest of reality and see how many things you have in addition to that water.

6. Grateful For a Little Object That You Like and Have

Pick a little object that you like and have and be grateful for it. You have it! It’s yours. Carry the object with you today or this week and be grateful for it. Remember when you bought it. Or maybe you received it as a gift. It is so small and yet someone has consumed his time and made it. Then, this little object came into your hands.

You certainly don’t know all the people who participated in making it. There are those who made the material, then someone else made the product, someone else transported it, someone else sold it to you. So many people have participated in making a simple little object that you now hold in your hand.

Or maybe it’s a little rock you found be the see and nature did it. You like it because it has a story. The story of you on the beach, feeling peaceful, more connected. Everything has a story. Every object, every live being, either human, animal, insect or plant has a story. Don’t you think it’s a miracle?

7. Grateful For a Good Thought That Exists In The World

Pick one good thought that exists in this world and be grateful for it. This is too one of the things you can always be grateful for. Someone thought that beautiful thought and it came to you. Contemplate a little on that good thought. How beautiful it is. One good thought which, if you give it enough energy, attracts all the other good and miraculous thoughts.

What good thought did you choose? If you can and want to, comment on this article so that someone who will read this article will know it in the hope that he will be able to be grateful for something. Because we all have to start somewhere. The beginning is the secret. A simple thought of gratitude draws the others as well. Then the emotion of gratitude attracts all the other positive emotions.

Remember all these things you can always be grateful for.

Conclusion

It is difficult to feel grateful when you are going through hard times. That’s why try not to put even more pressure on yourself. It is not necessary to be grateful. But know that gratitude helps every time, in everything you do. Start with something small. Today be grateful for something small. Tomorrow the same. The next day maybe a little more. Whatever you do, be gentle with yourself. Gentle in thoughts, gentle in words, gentle in what you listen to, gentle in actions.

Positive Words Research – 7 Things You Can Always Be Grateful For

7 Things You Can Always Be Grateful For

Daily Positive Word For 30 Days Can Make You Happy

Discover your positive word for today. Enjoy the daily positive word for 30 days in a raw. Look in which day you are and find the good word for today.

Start a Project with the Daily Positive Word

Start a lovely project to add optimism to your mind. Consider today as Day 1 and start with the first word COURAGE. Do something courageous today. It doesn’t mean it should be something big. Do something little, that proves COURAGE. And share it with us to know about what you did and get us also inspired. Tomorrow try the next word which is BELIEVE. Do something that makes you believe. And so on… for one month. You will feel extraordinary after this month. We can guarantee this!

Tell us the Positive Word for Tomorrow

Tell us a positive word to add to this list. We want to build this list together with the people that love positive words. So share the word you think we should consider for tomorrow. Comment at the bottom of this article. Thank you! If you want to get inspired for which word to tell us, we recommend this list of nice words.

Positive Word For Day 1: COURAGE

Courage

Positive Word For Day 2: BELIEVE

Positive Words Research – Daily Positive Word for 30 Days

Daily Positive Word

Find Hope and Light Up Your World Today With Journaling

Read the text below and find hope and light up your world today. I realized at one point in life that the words I say to myself matter so much. To find hope is a sensitive work but hope matters some much. It is said that if you have a gain of hope you can move mountains.

So from time to time a do positive journaling. I just write on paper the words I want to hear. I exaggerate a lot with positive thoughts because I do not know for sure which positive thoughts I am searching to hear. So from one positive thought to another I reach the one that I need.

Read below one of my positive journaling sessions and I hope you will find among all these positive thoughts the one that will make you feel better.

Let’s start to help you find hope and light up your world today.

Find Hope and Light Up Your World Today

I have people around me who live their lives differently from me. And that’s okay. I have the courage and perseverance to live my life the way I want. To think the way I think and I trust myself to know how to think good. I lead by example.

When I speak well of myself, I realize who I really am. It all starts with talking good about me. Thanks to the spiritual masters who taught me for so many years. I learned from them and applied. And now I trust that I know. They taught me. I thank them. All these masters taught me and I trust that I know. They taught me how to show happiness, joy, beauty, calm, wisdom.

My life will pass like a flutter of butterfly wings and what I have now is a combination of billions of miracles. My soul is beautiful. My spirit is beautiful. I am grateful for every moment of my life. I appreciate my creations, my work. I care about my creations and work. I care about me. I’m gentle with myself.

I nurture myself with energy medicine. I enjoy these moments in the present. I did well. I have a strong heart. I’ve helped enough people. I’ve done enough good deeds.

I am a person in whom, the nature, the Earth, has invested a lot of love. Many people have invested a lot of love in me. Thanks. Many people have given me their time, energy, food and resources. I am sincerely grateful. I feel grateful.

Thank you so much. All I have now is exactly what I wanted. I fought and won to have the life that I have now. I love the gifts of my life. The gifts in my present life are very valuable. And other people consider them also valuable.

People in my life give me gifts of all kinds all the time. I receive and I will receive many beautiful gifts. There is a lot of happiness in my future. I have high hopes for the future. I look forward to the future. If it will be the same as the present then it will be perfect.

I love whatever work I do. I love my actions. They are effective. My creativity has been and is gorgeous. My creativity has always inspired at least one person and that’s enough. That person can be me too. If it inspired me then All is Well.

I have courage. I trust. I hope. My future is full of magical moments, full of good jokes, happiness, health, good food, good people and exceptional teachers. A teacher. To become a good teacher myself. Here’s a high idea.

I always have love, peace and miracles. That’s my life. Thanks for who I am already, the person that I am. I love the person that I became. I love the person that I am. I embrace all my past with love and passion. A gentle and handsome person. I love my gentleness, my joy. Thank you that I am living in these times when I can express myself gently. As an artist. Humanity is beautiful. How about to implement an wonderful idea. This year I could have as a project to verbalize only beautiful thoughts.

I have exactly the life I want. And it will always be so. My future is beautiful, full of beauty. I am grateful. I like the way I live now. I like my lifestyle. I am satisfied with my lifestyle. I like my life principles and the way I live. I trust the knowledge I have accumulated so far. I trust my decisions. I have made good decisions in my life. I am giving thanks to myself for listening to my inner voice so many times.

The future is gentle, generous, full of fun, generosity and all the resources we want.

I have all the positive thoughts I ever wanted. I have the wisdom I wanted. I have the soul I wanted. I’m the person I wanted to be. I have the love I wanted me to have. I have the people I wanted to have with me.

I have the hope I wanted to have. I have the energy and the thoughts of hope that I wanted to have. How to live the human life that you want to live? This is an amazing question. Highly spiritual. We want to hope. So hope.

What a miracle. I’m a miracle. We all are. People are a miracle.

Who am I? An interesting question we are searching an answer all our life. I am whole. I am beautiful. I am wise. I am abundant. I am peaceful. I am relaxed. I am fulfilled. I am everything I wanted to be.

You are loved in so many ways. Thank you for being here.

For more positive thoughts read these articles:

Find Hope and Light Up Your World Today