WOW Now!: The New Guide to Reclaim an Abundant and Spectacular Life



I first met Florin three years ago and I had the feeling that I meet a dear friend. Since then, I’ve met him tens of times for a variety of events and a boot camp on how to write a book. He is a person dedicated to his passion, perhaps one of the most passionate people I had the opportunity to learn from.

Two years ago, I bought his book, “WOW Now!: The New Guide to Reclaiming an Abundant and Spectacular Life”. Moreover, I’ve bought the book directly from Florin with a personalized dedication and his autograph, which I am very proud of.

WOW Now! it is a book that helps you understand the mechanisms through which the brain conveys information to the conscious and subconscious. Also, in this guide book, I found interesting working techniques that helped me to form new daily productive habits and removed the unproductive habits.


The working techniques presented and explained in WOW Now, helped me understand why the events in my life were different than I had planned and I understood the frustration of so-called “failures.” However, this guide book has brought me more than understanding the causes of these failures. I found in the book techniques to modify these causes and to bring me benefits in the actions that I perform.

It’s a book easy to understand and read, with simple techniques that encompass a vast area of actions. Health, relationships, well-being, positive and productive attitudes are just some of the important aspects of life that I have improved with the help of Florin Pasat and his guide book, WOW Now!

The DO, DOJO & the Magic Tool

WOW Now! helped me to understand what my “Path” is. According to Florin’s teachings, each person has her/his own Path, a DO (the Japanese word for Path). For each DO there is a DOJO – a training room. WOW Now, was the Tool I needed for training in DOJO in order to take the first step to my DO/Path.

The Path/DO is a life-long journey. Therefore, I enjoyed seeing Florin launching WOW Now guide on Kindle. Moreover, I can have this tool/book with me all the time on the phone from now on. It benefits me since I can access knowledge and techniques from the book at any time. I can show it to friends when they need it and I can use it as a powerful GPS for my Path/DO.

My DO – The Gratitude DO

I am grateful for all the information, techniques and secret ingredients I have received through this book and through the communication with Florin, who has always answered any questions I have had. Thank you! Arigato!

Author’s Bio

Anca Nicoleta Istrate is Editor, Research & Development Manager & Loving Kindness Ambassador at and passionate about personal development.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Make Yourself a Cup of Tea: Simple Self-Care Guide to Keep


We all know that we have to take care of ourselves, but we don’t know how to fit it into our already busy schedules. It is actually even more important to take care of yourself when you have a hectic lifestyle that leaves you without much energy at the end of the day. As a writer, I am always in front of the computer and after a day of paraphrasing plagarism, I sometimes do not have the time for self-care. What I have realized is that self-care does not have to be extreme. It is the little things we do that can have huge impacts. Here is my simple self-care guide.

Redefine success

The pressure we put on ourselves to be successful can be a lot and if we only step away from what we are told, it might be easier. Success is different for everyone and you need to redefine it for your own life. By eliminating some of the pressure, you can find some time to breathe. This is not to say that you have to give up on your goals and dreams, but rather only focus on the ones that brings you pure joy.

Treats count

If you do not have the time to go to a spa and have a day of relaxation, give yourself a treat just for getting through the day. This can be a cup of your favorite tea or just a block of chocolate. Life should not be lived worrying about things that don’t matter. It does not have to be food. You can also do your nails at home or have a long bubble bath. There are reasons why these treats are spoken about often. It really is just about rejuvenating yourself and give you that moment to appreciate what you have.


You do not have to be an ez rewriter to be writing every day. A journal is always a good idea, or simply writing something inspiring. This is a great release after you have been knocking down giants the whole day. Write about something that happened to you in the day or some place you would like to visit. No matter what it is, there is a therapeutic aspect to it that we cannot deny.

Positive self-talk

By far the most important aspect of self-care is to change all the negative thoughts in your head. It is not always as easy as flipping a switch, but with practice, you can become your own motivator. After rephrasing a sentence online for a thousand times, I might start believing that I don’t have what it take to be a writer. Instead, I would tell myself that I am such a champ for not giving up.


Nothing heals the battered soul like listening to your favorite tunes. Music can be a release for so many people and what you listen to says a lot about you and the space you are in mentally. Put your feet up and press that play button. Being able to relate to some of the words in a song can make you feel like the world understands you.


Do not neglect yourself on your road to success. Happiness has always been more important than making another buck. Enjoy your life and remember that you are your biggest asset, so take care of you.

Author’s Bio

Charles Hampton is a content manager and an amateur guest post writer. His hobby is reading and, extreme sport. He also writes short stories and dreams of publishing his book. Charles`s life credo is “Just do it!"

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Recognizing Depression in Older People

older people

For many older people, especially those in poor health or living alone, the onset of depression can be severe. However, by maintaining positive mental and physical health, coupled with adequate support from family and friends, older people can continue to lead happy, fulfilling lives long past the age of retirement.

Seniors may find it hard to acclimatize to having an abundance of spare time on their hands, which could lead to boredom. The best way of maintaining happiness through retirement is to keep occupied as much as possible, whether that’s through joining a social group or giving your time to volunteering. Even if the person doesn’t have the physical capacity to do either of these, they could concentrate on a new hobby which doesn’t necessitate leaving the house.

Good physical health

Maintaining good physical health will manifest itself in feeling happy and fulfilled mentally. Even mild daily exercise like a 15-minute walk or some light yoga will keep an older person in great shape, while it’s recommended to keep as healthy a diet as possible. These will all complement one another perfectly to result in a physically flourishing and mentally strong senior citizen.

While these are all actions that the older person can take, their happiness will most likely be enhanced by renewed support from family and friends. The older person would probably accept an invitation to an adult son or daughter’s house once a week. All the more so if the younger adult gets involved in an activity with them. This can help to reinforce the bond between them and gives the older person something to which they’ll eagerly look forward every week.

Growing old does not need to automatically mean sinking into a depressing, morose retirement. Rather, it can be a time spent on enjoying the finer aspects of life and cherishing moments spent with family and friends. It could even help an older person to add a few extra years to their life thanks to the preservation of thriving mental and physical health.

Author bio

Alice Lucey is the Director of Be Independent Home Care, a nurse-owned and managed home care provider in Ireland. She is a firm believer in older people being allowed to continue living in their own homes due to the provision of home care so that they can maintain their independence. She often writes content on a broad range of matters concerning care for older people.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

How Avoiding Negativity Improves the Work Day

avoiding negativity

“A happy employee is a productive employee". We’ve all heard this quote numerous times, but is there any truth to it? It turns out, there is. A recent study done by the University of Warwick showed the productivity of a happy employee increased 12 percent when placed in a positive and happy environment. So, how do we create this happy environment for ourselves?

In with the Good, Out with the Bad

Negativity has a scientific term when associated with the biological systems of the body. The emotion of negativity is directly related to the hormone cortisol. Cortisol’s primary function is to trigger a stress reaction in the human body. It is our body’s natural built-in system to create the feeling of stress. In today’s world, the concept sounds foolish. However, if you were a caveman crossing paths with a saber-toothed tiger, you may want a built-in system that lets you know you are in a dangerous situation.

Have you ever heard stories of police officers or military talking about the hair on the back of their neck standing up? That’s cortisol letting the brain know it is in a hazardous environment. In these hazardous environments, cortisol being dumped into the system in large quantities over a short period of time is a very effective system. However, in a workplace setting, cortisol being pumped into your system in much smaller and much more consistent doses is something we want to work positively to avoid. This steady stream of the stress hormone has been linked to depression, weight gain, weakened immune system, and a shortened lifespan. The power of positivity on your health can be measured in loads.

Get Moving Towards a Brighter Day

Endorphins, also known as the activity hormone, are a cortisol suppressing hormone. These are released in almost any physical activity, from running a marathon to spending some quality time with your partner in the bedroom. To release this hormone at work, start scheduling some activity into your workday. See if there is a lunchtime workout class close to your office or a nice running trail. If not, set an alarm on your phone or utilize an app for a predetermined set of time. When the alarm goes off, get active! Calisthenics, yoga, or walking lap around your building will do the trick.

Have Your Cake and Eat it too

You know that feeling of euphoria when you bite into a decadent piece of chocolate cake? How about that wave of comfort or relaxation after finishing spring cleaning or organizing your desk. That’s dopamine, the “mission accomplished" hormone. How do you release this hormone? You guessed it, accomplish missions! Start every day by writing down a “to do" list. As you accomplish the tasks, deliberately scratch the items off the list. Consider doing it while listening to feel good music that has been found to have positive effects on the emotional areas of your brain. With each cross off, you’ll get a healthy dose of dopamine. By the end of the day, you’ll wonder how you were ever feeling down, to begin with.

Get Talking

Serotonin is quite similar to dopamine; it too is a “mission accomplished" hormone. However, this hormone is socially engaged. It is very hard to trigger a serotonin release on your own. The emotion most often associated with serotonin is pride — not pride in yourself, but when you feel how proud the people in your life are of your accomplishments. Feeling proud of someone else’s accomplishments can create a rush of serotonin as well. Try fostering a mentor/mentee relationship where you commit to using only positive language with one another. Regardless of what side of the relationship you are on; as soon as one of you has a great accomplishment, the serotonin will soon follow.

Servitude and High Fives

Oxytocin, the most powerful cortisol suppressant, has been proven to help aid with depression, substance abuse, and can even increase your lifespan. Like serotonin, this hormone is difficult to release all by yourself. There are two effective ways to release oxytocin in a social setting: physical contact and acts of service. A hug or even a high five time can help to lighten another person’s day, as well as your own. Committing acts of service, such as organizing an office blood drive, park clean up, or soup kitchen staffing will help create a positive working space for yourself and your colleagues.

Author’s Bio

Avery T. Phillips is a freelance human being with too much to say. She loves nature and examining human interactions with the world. Comment or tweet her @a_taylorian with any questions or suggestions.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Emotional Freedom Technique Can Change Your Life

emotional freedom technique

Emotional Freedom Technique (EFT) means acquittal of any sort of emotional energy tethered to your fear. That merely can be done through meditation, self-confidence, and self-improvement. This usually happens when one has a bad experience with a certain situation and expects the same thing again. However, it is generally said to try and try, until you succeed and so you will.

Extraordinary compared to other vitality treatments out there is EFT, Emotional Freedom Technique. EFT is straightforward, intense and adaptable. It tends to a wide range of emotional and physical issues. EFT manipulates the body’s energy system, while at the same time utilizing mind focus to address a specific issue. It can be utilized for general critical thinking or problem-solving in business.

Our thinking directly affects our well-being

Negative thinking makes low energy levels and positive reasoning produces higher energy levels. EFT works on the premise that persistent negative thinking causes lowering of general energy levels ultimately disrupting the free flow of energy. The disruptions caused to the body’s energy system manifest as emotional or physical problems.

Emotional freedom technique utilizes a type of needle-free needle therapy together with mental focus to address any issue. You tap on a few meridian focuses on the body and face, while rehashing so anyone might hear an “affirmation” expression identified with the issue you are tending to. Tapping on the meridian opens up the energy channels in the body. This enables the energy to begin streaming unreservedly again and discharges negativity in the meantime.

This procedure works rapidly

One round of tapping, as we call it, takes one moment. Normally you would tap three to five rounds, contingent upon the severity of your symptoms. Within this brief timeframe, you will see a sudden increment of your energy levels. Another great EFT method is done by consolidating the EFT methodology with breathing strategies. This is a very powerful combination and is particularly useful if you are suffering from anxieties or fears of any sort.

EFT is another healing methodology that requires no medications or surgery. It is presently utilized by a variety of experts, from experts in EFT to medical specialists, chiropractors to acupuncturists. However, for simple issues, the strategy can even be self-taught and used. In under 10 years, specialists worldwide have wondered about its ingenious simplicity and accelerated means for changing individuals’ lives, mentally, as well as physically.

Progressive methodology

Named “The Tapping Cure,” EFT is a progressive methodology for rapid relief on an amazing number of issues, for example, fears, anxiety, post-traumatic stress disorders, pain reduction and sleep deprivation. It takes just a couple of minutes to do it and requires neither pharmaceutical nor mental intervention. What’s more, you do not need to lie on a lounge chair free-associating for a considerable length of time or years, exploring your childhood.

This new procedure has an assortment of names. However, all are thought to be “Energy Therapies.” The fundamental introduce of EFT is that “the reason for every negative feeling is a disturbance in the body’s energy system”. The use of this methodology will reestablish the system to culminate adjust.

It is an alteration of the recuperating technique for pressure point massage yet utilizes tapping with one’s fingers, rather than needles. This invigorates conventional Chinese needle therapy focuses. Tapping focuses all over and neck is joined with verbalizing the distinguished issue, trailed by an insistence expression. Going amiss from customary treatment, the system appears to be fairly odd, and nobody truly knows precisely why it works.

It is said to reset the circuits in a man’s sensory system, which progress toward becoming “stuck,” like a needle got ready for a record, making us respond improperly to specific boosts. We have a tendency to make enthusiastic squares as an approach to cover agonizing sentiments that we figure we cannot deal with.

Physical pain regularly creates contractions in our muscles and joints. Also, we may create emotional issues, for example, fears and discouragement. EFT opens the blocks or resistances that are surrounding the pain so you can release it.

Pioneers of EFT

The first pioneer was an eminent chiropractor, George Goodheart, and afterward was advanced by a medical doctor, John Diamond, and psychologist Roger Callahan.
Gary Craig significantly rearranged and enhanced the procedure, making it accessible, effective and feasible to everybody. The EFT manual is free and can be downloaded.
Professional people may wish to have more detailed training at one of Craig’s seminars. The conceivable issues that can benefit from outside assistance by EFT are perpetual, including emotional and physical pain. Conclusively the energy of these basic methods is incredible and might be effectively aced and used by anybody.

Author’s Bio

Asma Niaz is an Academic writer at Zoe Talent Solutions who loves to write stellar content on various educational topics, programs, training, and courses. Zoe Talent Solutions is a premium teaching division, which offers highly professional courses to excel at your workplace.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.


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