90-Second Micro-Breaks: 12 Phrases to Say When You’re Overloaded

Overload doesn’t always look dramatic. Sometimes it’s 27 tabs open in your brain, your jaw clenched like it’s holding your life together, and a “Sure, no problem!” escaping your mouth while your nervous system files a complaint. Here’s the good news: you don’t need a full day off to interrupt overwhelm. You need 90 seconds—and … Read more

The 5% Upgrade: Using Positive Words Daily Without Forcing “Only Positive”

Most of us don’t speak (or think) in dramatic extremes. Our inner and outer language is mainly neutral – practical, descriptive, routine. A smaller portion turns negative – worry, criticism, frustration. And then there’s the piece many people leave to “chance”: positive language – not the shallow “fine, ok, good,” but the meaningful, weight-bearing words … Read more

Practice Six Positive Emotions For 30 Days and Be Happy

Positive Words Research has compiled a practice list for 30 days for you to embody six positive emotions: gratitude, loving-kindness, courage, appreciation, and forgiveness. Each positive feeling will be practiced in four directions: you towards yourself, people towards yourself, you towards life, you in relationships and towards your childhood. Practice Six Positive Emotions For 30 … Read more

Antidots Map: 30 Negative Feelings – 90 Positive Emotions

Positive Words Research has compiled a list of 30 antidots for 30 negative feelings as a mixt of 90 positive emotions. It is my strong belief that the purpose of a negative feeling is to show us what positive emotion we need. Sometimes, we lack some positive feelings and those negative emotions tell us exactly … Read more

Positive Words That Start With L – 200 Words To Brighten Your Day

Positive words that start with L is a research made by Positive Words Research related to L words, positive words starting with L, adjectives that start with L, words with L, cool words that start with L, beautiful words that start with L, positive words starting with L, positive words beginning with L, L words … Read more

Staying Positive Despite a Chronic or Terminal Condition

When faced with terminal or chronic conditions, the last thing you need is someone telling you to stay positive and to live in the moment. It can seem like a total slap in the face. However, working to find peace within yourself can be the thing that helps get you through those exceptionally hard times. … Read more

Encourage Positive Attitude in Students for Better Learning

Students always need a positive boost from every side. Especially from parents and teachers, they need some encouraging words which will naturally reduce their stress and they will be able to concentrate on the learning process. The teacher plays an important role in encouraging students in learning. If the teacher treats them positively understand their … Read more

Best 5 Positive Effects of Changing Your Sleep For Health

You may not feel any immediate effects of missing out on sleep, but if you are consecutively getting less than 7 hours of sleep each night you are making yourself susceptible to sleep deprivation. The symptoms of being sleep deprived include far more than just feeling tired. If you consistently skip out on a good … Read more

6 Effective Tactics To Embrace Positivity In Everyday Life

Positivity is one of the most powerful resources available to all of us. This resource is what makes us or breaks us in this life. A person’s attitude transcends, in either a positive or negative way, every part of his or her life. It is like a “face” we show to others. Whatever we think … Read more

Best 9 Productivity Hacks For Procrastinators To Act Now

Procrastination is a habit of postponing your obligations without an apparent reason. This type of behavior includes everything from getting up from the bed to meeting a job deadline. Once a person sinks deep into procrastinating they may experience difficulties with getting back on the track. Although procrastination has some upsides like not rushing into … Read more

Best 8 Ways To Stay Positive During Your Job Searching

Job searching is a time-consuming effort and with the passage of time, it is easy to get disheartened with the process. If only it were easier. Well, if you are reading my other hubs on job searching, you should be finding it easier. Perhaps, this is the time when you need to simply re-affirm some … Read more

Top Reasons About How To Find The Courage To Switch Career

Are you deciding to switch an established career at a late-life stage of life is indeed a challenge?! We need to determine various aspects before making the actual jump, and this post is showing all in a nutshell. According to the USA Bureau of Labor Statistics, the average baby boomer from 18 to 48 age … Read more

Much Ado About Success: Possible For Everyone in 6 Steps

Success! What an overused, misunderstood word! Many motivational speakers speak about what produces success. They promote varied ideas to gain it, such as writing goals, developing self-confidence, setting minds on objectives, etc. But they don’t tell what success is! Yes, writing goals is helpful — and keeping them in front of us. Rewriting them, adjusting … Read more

5 Positive Thoughts The Heart Needs Before Going To Sleep

Rejection, disagreements, conflicts, self-pity, hurt all these companions are hard to let go of.After a hard day’s work when you reach home, all these emotions finally get to you. Your heart needs to let go all the burdens. You have to maintain a professional, emotionless facade at your workplace or institutes. But the mask falls … Read more

Best 4 Life-Changing Impacts Of Positive Thinking Today

The power of positive thinking is amazing, and those having it can expect a life full of happiness, health, and success. It’s also life-changing.Positive thinking gives you the power to overcome any obstacle that may appear in your way. It fixes your mental and emotional attitude for good by focusing on what you love and … Read more