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6 Key Benefits to Use Transcription for Your Business

Transcription For Your Business

The audience nowadays is increasingly distracted and impatient given how flooded it is with information. We often open a video just to close it a few seconds later if we don’t like how it started or what we saw while skimming through it. Below, we argue that doubling the information contained in the video by means of transcripts/ captions comes with multiple benefits.

Video Content

Why Use Transcripts?

1. Including full transcripts along the video enables the audience to locate the desired information instantly

Suppose your viewers are hoping to locate a very specific bit of information from your video. Extracting and pasting the full transcripts somewhere underneath the video under a structured outline could be an incredible time-saver. Additionally, your audience could simply use the search function to locate specific words or word combinations they are looking for and then, either read the transcript fragment or jump to the respective video timing.

2. Videos with captions are easier to adapt for multilingual audiences

Transcription files can be used directly to generate translations in dozens of languages without messing with the original audio. Translating captions can be performed with minimal effort – one just needs to translate the sentences in the original transcription file without altering the timings. In fact, video transcription is nowadays one of the standard services offered by professional translation services online and the latter already feel very comfortable approaching such tasks, having acquired the necessary expertise. Alternatively, if no translation is intended, making the full transcripts accessible can enable the audience to perform the translations themselves using tools like Google Translate.

3. Transcripts make it easier to disseminate the information embedded in the video

Accessing the transcripts alone would only consume a fraction of the traffic necessary to watch the video, which would make the latter easier to disseminate under certain circumstances. Text excerpts could be also embedded in emails or sent through other channels with limited attachment size, can be included in posts on social media, RSS feeds, printed media, etc.

4. Videos with transcripts are better at attracting attention

Text is just another channel of information that can be exploited in an extremely competitive setting, such as when advertising. On many social media platforms, videos on the timeline start muted, therefore, videos with captions have a greater chance to attract the attention of the timeline scrolling audience. Just ensure that the video starts with a punchline, ideally, an explanatory one.

5. Captions make videos viewable by people with hearing impairment and by those who struggle with the language

As opposed to sign language, which takes training to learn, everyone can create captions and hence, could make videos viewable by people with hearing impairment. Besides, captions make it easier to discern speech for everyone else, including for those learning the language. This can be even useful for representatives of the same nation when dialects or strong accents are involved.

6. Captions enable watching videos discreetly

There are times when we only need to pretend to pay attention or times when we don’t want to disturb the surrounding people and also don’t have the earbuds anywhere nearby. Captions enable us to retrieve all the important information from the video without turning on the audio, be it at a boring unproductive meeting, in public transport, and so on.

Video Captions

Final Thoughts

To conclude, transcribing videos comes with multiple benefits. Fortunately, it is not too time-consuming and can be entirely delegated to third parties that deliver this as a service. Alternatively, you could do it yourself given the simplicity of the process.

For instance, if you need to transcribe a YouTube video, this article lists several ways to achieve it. Note that you could greatly accelerate your work by employing intelligent tools using artificial intelligence – while some errors are guaranteed, they might save you a lot of time.

Bio:

Merissa worked as a content writer for academic assistance and content marketing platforms. She wrote lots of creative essays, produced carefully researched and documented academic papers, and created inspiring promotional messages. Now, she gladly shares the experience acquired throughout this time.

Positive Words Research – 6 Key Benefits to Use Transcription for Your Business

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Information Technology How to Technology Tips

PDF Guide: Hassle-Free PDF Conversion with PDFBear

pdf conversion

Gone are the days that we use papers for files and documents. As technology evolves at a fast rate, it also changes the way we do paperwork in our job or studies. We now prefer using digital file formats like Word, Excel, PPT, and PDF. PDF files are commonly used for research papers or work documents as they provide high quality and presentable files.

Working with PDF files is easy and uncomplicated. You’ll only need to have a PDF reader ready for you to access the file. The only thing that could be challenging is editing PDF files. There are times that a PDF file can no longer be edited or changed. However, there are a lot of online tools you can use for your PDF needs, like PDF Bear.

PDF Bear’s Features and Benefits

PDF Bear is an online converter tool you can use for your PDF needs. It also processes files faster compared to other online tools. You can convert PDF files to any file format with just a few clicks. You can quickly turn PDF to JPG or vice versa by just following three simple steps. PDF Bear provides instructions for every process that you can do on their site.

There is no problem if you are working with laptops or computers running in Windows, Mac, or Linux operating systems. The tool supports any operating system, including Android and iOS for smartphones. You can even convert while on the go as long as you are connected to the internet.

Aside from converting PDF files to JPG, PDF Bear also supports different file formats like Excel, Word, PPT, PNG. You can simply use PDF Bear’s converter tool to convert your PDF files to a different file format, or you can also convert other file formats to PDF. It is all possible without paying a single cent on it.

Convert Any Files In Seconds

Converting PDF files has never been this easy. PDF Bear provides a simple and straightforward way of converting files. They have divided the converting process into three steps. Even new users won’t be confused while working with their files with PDF Bear’s converter. The converter tool is designed to have a user-friendly interface that lets you convert without having any issues.

Initially, you have to upload the file you want to be converted to start the conversion process. Once the file has been uploaded, PDF Bear will check the file before the conversion begins. You’ll have an option to click on the convert button to start the process. It will only take a few seconds to complete the whole conversion.

After the file has been converted, you can now then download the converted file on your hard drive or save it on your cloud storage. PDF Bear supports cloud systems like Dropbox and Google Drive, which is more convenient for its users. The conversion also works for different file formats to PDF or convert PDF to any file format.

Security System of PDF Bear

A 256 BIT SSL Encryption powers PDF Bear’s security system. It is an advanced security feature that lets its users work without having to worry about the safety of their files. The system will also delete any original and converted files within a limited time to ensure that no one will ever have access to them.

Takeaway

With all of these features and benefits you get for free, PDF Bear should be on the top of your list when it comes to PDF needs. To start a hassle-free and convenient conversion, you can visit PDF Bear’s website now and experience its magic!

Positive Words Research – PDF Guide: Hassle-Free PDF Conversion with PDFBear

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Tips for Writing Essay and Cover Letter

Writing Essay and Cover Letter

My composing understudies are stunned by my conviction that sending short, immaculate introductory letters to present fair pages will sell an exposition quicker than presenting a heavenly piece with an awful note. Obviously, I’m not supporting conveying pages that are not exactly magnificent. Be that as it may, here’s the reason composing an introductory letter that makes for an extraordinary beginning introduction is basic: Making errors or uncovering an awful demeanor can lead an editorial manager to erase your email or throw your envelope in the trash without perusing what’s joined.

Then again, in the event that you figure out how to beguile somebody on staff into giving your piece a genuine look, that supervisor may work with you to make it publishable regardless of whether it’s not prepared for press yet. Here are steps to guarantee your early introduction isn’t your last.

 1. Be proficient

 An introductory letter just needs to clarify the piece you’ve just composed and are joining. That is not the same as a more drawn out inquiry letter, where you sum up what you haven’t composed at this point yet plan to later on. In any case, “Hello Sarah, how’s it going?” isn’t the means by which I’d start a business correspondence, regardless of whether the proofreader is twenty-two, looks cool on or is a companion of a companion.

2. Spare wacky and clever for some other time

 Self-expostulation can be comical when it originates from Margaret Cho, Chris Rock, Amy Schumer, or David Sedaris. It can do some incredible things in an all-around made article about write my essay. Be that as it may, humor is emotional, and it’s difficult for tenderfoots to pull off in an exceptionally short presentation letter. So don’t yuck it up excessively fast for an inappropriate supervisor. In three-line messages and messages, incongruity, mockery, and liveliness can be effortlessly misjudged, particularly when it originates from outsiders who probably won’t get your character or value your nature. After one class, an understudy needing my assistance messaged me, “You’re an outstanding pundit and instructor, however perhaps a genuine annoyance at times.” Instead of entertaining, I discovered this off-putting and stayed away.

Loot Spellman, manager of the acclaimed artistic magazine Tin House, once educated my class: “Don’t act insane.” Or in any event keep the madness in your pages, not in your letter. There can be an almost negligible difference when you’re pitching a piece about your schizophrenia, addictions, hyper gloom, over the top impulsive issue, or tension issue. Somebody I didn’t know once presented himself as “uncontrollably masochist alcoholic and chain-smoker

3. Copy the voice you need to distribute to you

While portraying my piece, I frequently utilize the tone of the distribution I’m focusing on. I once sent Cosmopolitan a story on “how I just met the man I needed to father the kids I would not like to have.” I would not have portrayed a piece that path to a proofreader at The Nation. Ensure you read a few issues of the distribution before tossing your essayist’s top in the ring.

 4. Offer appreciation

Try not to start a message by propelling into your achievements, thoughts, or necessities. Get your work done and invest energy investigating so you can offer reverence to the higher-up you need assistance from by saying you’re a devotee of something she’s as of late run or composed. (Numerous editors additionally compose.) Don’t pick the main thing that surfaces on Google or something from 10 years prior.

5. Be accessible

 Make a point to put your name, full location, telephone number, and email address on the head of your letter, your accommodation, and all correspondence, regardless of whether it’s electronic. Numerous editors will send digital dismissals, yet would prefer to get the telephone to state “yes” or inquire as to whether you’re willing to rework right now? In the event that they can’t contact you, they may very well call another person. Try not to send your piece out then go off the network, exploring in Thailand for about a month and a half.

Look into whether your objective distribution runs day by day, week by week, month to month, every other month, yearly, or is refreshed on the web day in and day out. Numerous magazines and papers currently have both a paper and a web division that works independently. Be aware of which supervisor and segment you’ve sent your work to and how long they take to react, data that many post on their accommodation rules.

Tick the above writing tips and your essay and your cover letter will be perfect and successful.

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Career Information Technology Motivate Success Technology Tips Writing Writing tips

10+ Best Technical Writing Jobs for Beginners

Writing Jobs

Technical writers explain technically complex things in a simple human language that everyone can understand. They know how to write and, at the same time, are technologically savvy. The US Bureau of Labor Statistics expects technical writing employment to grow 8 percent by 2028. This growth is boosted by the expansion of scientific and technological products and increased web-based product support.

If you are wondering how to get started as a technical writer, this article is right for you. We will help you find out more about the qualifications and skills you may need to get one of the best technical writing jobs. Moreover, we will provide you with some ideas on where to search for jobs.

How to Get a Technical Writing Job With no Experience

Getting the first job is the hardest step for beginners. It is the same for technical writers. However, finding a job without experience is not impossible. As long as you have the motivation and desire to develop your skills, you still have a chance to land a technical writing job. Here are some tips that can help you.  

Think about education

The requirements for candidates vary by employer and industry. Some companies recruit technical writers with a bachelor’s degree in English, writing, technical communications, or a specific technical area related to their company. Others may not require a candidate to have a diploma. However, regardless of education and practical experience, technical writers must be proficient in English and have excellent written communication skills.

Hone your skills

To become a good technical writer, you need to develop four essential characteristics: grasp of technology, ability to write with clarity, patience in problem-solving, and ability to interact with subject matter experts.

Our advice is to spend some time reading style guides to learn how to write documentation more clearly and follow a consistent tone and voice. You can take online courses on Coursera or Udemy, join Society for Technical Communication, and listen to podcasts to learn more about different technical writing types. And don’t forget to mention all this in your resume, cover letter, and interview to show you never stop improving yourself.

Craft a professional cover letter

Some people believe that a resume is enough to apply for a job, forgetting or ignoring the importance of a cover letter, especially for candidates with no experience. It is a handy tool when applying for an entry-level job since its goal is to help you make an excellent first impression, even if your background isn’t that extensive. Additionally, it can increase your chances of getting an interview.

If you don’t know what should be in your paper, you can check out thisgood sample of a technical writer cover letter and learn more about the best structure and ways to describe your specific knowledge and skills.

10+ Best Entry-Level Technical Writing Jobs

Technical writing offers various positions for beginners in different spheres, such as IT, engineering, science, healthcare, finance, etc. As a technical writer, you can get hired full-time, part-time, and even work from home, creating research papers, repair and programming manuals, technical documents, articles, and other works.

For those wondering how to become a technical writer without experience and what position to choose, we’ve selected some awesome and in-demand jobs. They vary in functionality but are still great for beginners. 

1.    Technical Copywriter

A technical copywriter creates content describing the benefits of a technical product. The main goal is to make the product easier to understand and, at the same time, attract customers and increase sales. Technical copywriters also create content for ads, web pages, and landing pages.

2.    Technical Editor

Technical editors work closely with technical writers. Their responsibilities include grammar and spell checking, correction of punctuation, and syntax errors. The main task is to improve the text before it is used for its intended purpose.

3.    Case Study Writer

Case studies are real examples of how companies apply relevant solutions to deal with some challenging tasks. The aim is not only to tell the story but also to show the approaches used and innovations applied to increase sales. Thus, case study writers need to combine science with marketing.

4.    UX Writer

User Experience (UX) writers create content that the user sees when using the product. They make sure that the user does not need clues to navigate the website or application, but interacts with the interface comfortably and confidently. They can write instructions, navigation messages, error reports, menu buttons, call to action buttons, and other micro-text types.

5.    End-User Documentation Writer

Almost every device has instructions that help users understand how to install and use it. Companies hire end-user documentation writers to create such materials. Their main task is to write a clear and concise document that can be understood by the average person easily.

6.    Technical Proposal Writer

As a technical proposal writer, you create documents that give an overview of technical projects. Moreover, your texts should convince potential investors or partners to join these projects. During your work, you will cooperate with the marketing team to achieve better results.

7.    Technical Creative Writing

A technical creative writer aims to entertain clients and inspire them to purchase products via descriptive essays, personal essays, short stories, novellas, etc. Basically, it is creative writing with technical features.

8.    Technical Finance Writer

Technical finance writers prepare narrative reports and guides for banks, the global stock market, or insurance agencies. Usually, they write for commercial websites and presentations.

9.    Technical Content Contributor

This person’s role is to collect and create technical content for publications that are not entirely technical. Technical content contributors can work for magazines, newspapers, or websites.

10.   Technical Communicator

As a technical communicator, you will create simple and understandable documentation that explains the company’s specific products and services. Your duties may include research, collection of information, editing, and proofreading of the materials.

11.   Assembly Guide Writer

Assembly guide writers create user-friendly step-by-step instructions and simple illustrations that show how to assemble the product physically. Often, it involves furniture or household appliances.

Where to Search For Technical Writing Jobs

If you like some of the careers we’ve mentioned above, start searching for opportunities. Some employers are willing to hire beginners, especially startups that don’t have a big budget.

There are many ways to find an entry-level technical writing job to suit your writing and technical skills. You can check out your local newspapers since many local companies still use them to advertise jobs. Additionally, you can use job search websites and classic job boards which list hundreds of technical writing jobs.

If you’re interested in freelance technical writing gigs, check out websites, such as:

  • We Work Remotely
  • Upwork
  • Tech Careers
  • Just Tech Jobs
  • Authentic Jobs
  • Freelancer

Last Words

Technical writing is a promising career that offers different opportunities for professional growth. However, there is no definite answer on how to be a technical writer. You can start with coding or development experience, then switch to writing, or gain tech experience after starting your writing career.

Either way, the primary key is self-development. Read books, take courses, improve your personal and professional skills. And continue applying for the positions you like, even if it’s hard at first. Once you break into your first job, your further career path will become less complicated. 

Authored by Yevheniia Khromova (Career Expert, Get Cover Letter)

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Professional Essay Writing: How to Create a Masterpiece

Professional Essay Writing

Yes, it will be another boring article on how to create a professional and effective essay. Oh, no, stop. It won’t be, because we won’t tell the same things other bloggers say when it comes to this topic: write a plan, research your sources, create an outline, write an introduction and other parts, so on. You know all that, you’ve most probably finished your English 101 class already and know all these theoretical tips from textbooks and other articles. Though, of course, we will provide you with some information you might already know, we will try to go through some extra substance on the matter. So here we go.

1. Time management for essay writing

Before you start writing, think about the essays you’ve written before and try to estimate the approximate time you need to get done with this task. You need three time frames — optimum, minimum and maximum. For example, you need on average 3 days of work to finish a professional argumentative essay — it is your optimum, always remember about it and don’t think you have plenty of time ahead of you.

2. Imagine that a procrastination monster bites you

We are sure it happened before and you should know, there is no guarantee it won’t happen again. For this case you need an emergency plan, a creative way out. While you have some energy and you are ready to work at least a little on this essay, don’t waste time on long outlines and thorough research. Start writing like crazy, through all the links you find to the same fine and keep writing. All your ideas should be there, even if some sentences are not finished. This file will save you if a procrastination monster ruins your perfect 3-day optimum plan.

3. ⅔ of planned quality is mostly enough

Don’t think “I will search for several hours more and write a brilliant essay then.” Get to work, write at least ⅔ of your paper, and if you have plenty of time to finish, add more substance, if not, just finish the remaining one third and submit an essay. It is much better to write something quality but not outstanding, than to spend endless time browsing online and not submit your paper on time.

4. Use all the technical help you can get.

For example, once you find a reference you will use, open some up-to-date citation generators and generate in-text and bibliography quotes. It will save you tons of time later, believe us. Save all the references to the same place not to look for them for ages. Even if your draft is raw it is better to use already formatted in-text citations. You can also use grammar and style checkers while writing. For example, you are tired of thinking and typing, but if you open some social media, you will get swallowed for hours. Stop writing, but stay within the writing process. Open a grammar checker and start checking what you have already written, even if it is only a draft. Rereading what you have written will give you extra thought, and there is no such thing as “extra” proofreading.

5. Work in small “shifts” and record them

There are plenty of apps and desktop programs like Pomodoro and Forest which will help you to cut your work plan into pieces and work more dynamically. Work 25 minutes, rest 5. Keep the pattern 4 times in a row and rest for half an hour. If you feel you need more rest for now, work 10 minutes and rest 30. Yes, you heard us right. Only 10 minutes. It will be enough not to get trapped in a vicious procrastination circle.

We are sure you know you have to check your paper twice before you submit it, and make sure it is fully original. One last advice. If you are not sure you can handle the overall writing load on your own, it is a good idea to delegate some of your tasks to an urgent cheap essay writing service like CheapWritingHelp.com and focus on tasks which truly interest you. Finally, the ability to delegate is one of the most important skills there, in a real professional world.

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Pay for Professional Papers: The Best Way to Get Help with Homework

Professional Papers

Studying in college or university is far from being happy and carefree. Vice versa, it’s full of various duties and assignments prescribed by the curriculum. They’re not useless; students should do them to acquire new information and improve the existing knowledge. However, sometimes the academic workload is so huge that students get depressed to write professional papers. And to deal with it, they start looking for help and find it in academic writing companies.

One of such is AdvancedWriters.com. Here every one may pay for professional papers and free himself or herself from the need to write complicated assignments. In general, all academic essays require a lot of time to learn the rules of formatting, to collect information, and even carry little research, create a draft, and only then write the final version. Yet the essay, which seems to be one of the most straightforward papers, is time-consuming. Professional writers do it every day and have vast experience in it. That’s why students address the AdvancedWriters.com and pay for custom papers. First of all, using this service to write my English paper gives you the following advantages:

  • Cheap prices in comparison with other websites that use online databases overcharge, and pass the samples off as their own.
  • The possibility to choose any paper you need. You.may order essays, research papers, book reviews, and various articles that won’t cost you a fortune.
  • Fast speed of work. AdvancedWriters.com never misses the deadlines. Even the most complicated task will be delivered on time.
  • Round-the-clock availability. Managers work even at night to process new orders and solve all issues.
  • Excellent quality of papers. The writers always follow your teacher’s requirements and use additional sources to create a unique piece of writing.

Who Is a Good Essay Writer?

All people say that it’s better to buy the paper written by professional than addressing someone who can do it free or vice versa require a lot of money without guaranteeing the quality.  AdvancedWriters.com is hiring people who not only write essays for money. These writers adore their occupation. Each candidate should go through the following steps to prove that he is reliable and is the best for us:

  • We organize an English test and also check the writer’s knowledge of the major discipline.
  • Then everyone should pass the writing training.
  • The final stage presupposes that the writer should submit the test order.

If all stages were successful, the candidate becomes part of our team.

The option Request writer lets new users choose particular writers. You may enable it when placing an order. First of all, find the order form and fill it in. Choose the necessary additional services and proceed to payment. Only when the order is paid, we start selecting the right writer. Even if you decided not to choose a particular person, the paper would be top-notch.

Each member of the team holds at least a Master’s degree in his or her field. You may not worry about the quality of the final paper. As soon as you’ve seen the notification that the writer was assigned, be sure he or she started working. Contact the person through the personal account on the website to clarify the details or ask the draft.

Be sure that you’ll get the writing even before the deadline. You’ll have time to read it and check compliance with the requirements. If something is omitted or wrong, write to support, and we’ll revise the paper.

AdvancedWriters.com is a company that knows who is the ideal writer. And numerous satisfied clients prove this.

Before you go make sure to also check our amazing list of positive words.

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How Grammar Checker Helps You With SEO

How Grammar Checker Helps You With SEO

Writing creatively is an art, a gift, and a talent. People use their imaginations and concentrate on writing by ignoring the rest of the world. We write for miscellaneous purposes most important of them are, stories, essays, and website content. Our mind is creative enough to express a story in a different way by keeping the context, if we don’t paraphrase or write unique articles for a website then it will never be able to appear high in search engine page results.

When you take some content from a website you cannot just post it as it is because it is considered plagiarized content. It is another term for stealing, it isn’t a crime but is called academic dishonesty. For which Google takes strict actions by disappearing you from the SERPs (Search Engine Results Page), penalize your website.

To get out of these Google Panda’s penalties you have to keep your content unique and attractive because if you don’t you will never be able to get out of them. This is a basic requirement for a website’s search engine optimization as well. When you post some content on your site it is approached by Google crawlers if it is of good quality, these contents can even be used in Google News if it is unique and error free.

How Grammar Checker Helps You With SEO 2

A Way Out for Content Writers

People, who like writing and want to improve their grammatical skills, what else good place other than grammar checker can there be? If you think you can improve your grammatical skills with the passage of time then believe me it’s never going to happen. The reason is when you are writing you cannot concentrate on two things at a time because whatever you have in your imagination can disappear in an instant with a little distraction.

All the writers use some sort of grammar checking tools online which allows them to locate any errors they have made which is why it is their requirement. Another reason is paraphrasing because whenever you rewrite an article, you sometimes make unnoticeable mistakes which even upon proofreading remains unknown. Using a grammar checker is not something you should feel contrite for because no one is perfect even the experts too.

These Grammar check by Smallseotools tools can be used as text editors as well, but they are a little advanced because they contain an up to date dictionary. If you are using an old version of text editors, then don’t because its dictionary doesn’t include new words or you can update to the latest version. Also, these tools online do not just correct the grammatical mistakes but also fixes spelling errors, however, Google is working on a grammar checker tool to fix homophone errors by looking at the structure of the content.

Benefits of Grammar Checkers

The most significant advantage of these grammar checker tools is for people who have English as their second language because a native speaker does not really need to work hard on their writing skills, but others do. People who make mistakes in writing can use these tools to take care of them and learn from them.

Students can use these tools to care for their grammar errors in letters, essays, stories because if there are no spelling errors but grammatical are. They won’t be able to score well in their exams because English is all about grammar and we are being taught British English not the American one.

As these tools are always connected to the internet, there is not even a slight chance of not being accurate because they are always up to date. If you know every year there are hundreds of new words added to the dictionary and every year, there is a new version of the dictionary released by Oxford.

Suggestion for Some Grammar Checker Tool?

Well, I have used some, but not all are accurate which is why I had to dig deeper into the search engines to find one that fixes all the errors including the spelling ones. Some of these online grammar checkers are not free, and some require registrations. There are many tools you can use for this very purpose one of which is from Small SEO Tools, which offers a lot more than just a grammar checker, it has tools that can help you in taking care of your website’s traffic as well.

Positive Words Research – How Grammar Checker Helps You With SEO

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How Can Writing Reduce Your Level of Stress?

How Can Writing Reduce Your Level of Stress 1

Humans face stress as a result of different aspects of life such as work, relationships or finances. School going teenagers also face stress as a result of difficult subjects, bullying in school, examinations, peer pressure and much more. That’s why people would rather hire an essay editing service than deal with that. This is why dealing with stress remains one of the most common essay topics.

While stress in life may be unavoidable, one of the best things we should learn is on how to deal with stress. According to recent research, maintaining a daily journal can be great of clearing your mind of stress and fighting anxiety. Writing down a journal of emotion before taking a test has been noted to boost performance in exams. This is on top of the fact that recording your thought can be a great way of solving the problem.

What studies say

When you keep a diary or journal, this will help you to document your experiences and thoughts. According to the studies, journaling is not only effective in relieving stress anxiety, but it can help those who write to increase their lifespan. In one of the studies that were published in the Psychotherapy Research, it was noted that psychotherapy patients who released their emotions by expressive writing enjoyed better reductions in their anxiety, but this also helped to reduce their symptoms of depression.

This means that by recording how you feel, you can reduce the amount of worrying that you experience. In another study that was published in Behavior Modifications, it was noted that expressive writing was able to reduce symptoms of generalized anxiety disorders such as depression and worry. This means that essay writing is not always hard. It has its own benefits.

How writing reduces stress and anxiety

It is not clear why keeping a stress relief journal is beneficial. However, there are some reasons that are believed to be the reasons why writing a thought journal is beneficial. These include:

  • Making it possible for you to sort out and also clarify your emotions and thoughts
  • Allowing you to reflect upon the journeys of your life as you look at your past journal entries
  • Giving you time to reflect on your emotions and feelings to help you understand them better
  • Offering you an outlet to express the difficult emotions like frustration and anger without hurting your loved one
  • Enabling you to get rid of those negative thoughts and helping you move to a happier state of mind.
How Can Writing Reduce Your Level of Stress 2

How to start a stress release diary

Recording your thoughts is different from writing an essay as there are no rules to follow. In case you have an interest in recording your thoughts, getting started is easy. You will only need a pen, paper and a computer. There are people who find that experience of writing using a pen to be quite therapeutic. But there are those who love typing their thoughts. The good thing is that there are certain websites such as LiveJournal that make it possible for people to journal their thoughts privately.

Take time in a quiet and comfortable place where there are no interruptions. Depending on the kind of person you are, choose a particular time each week and day set aside for journaling. Or you may need just to write when you feel like. Ensure that your journal has a date and begin writing. While there are no journaling rules, make sure your notes are as short as possible. Since nobody will be reading the journal, it doesn’t have to be perfect. You may not need an editing service as you do not have to worry about the grammar and punctuations. All you need to do is to keep writing your thoughts as they flow in your mind. According to EssayReviewExpert, one of the essay topics you can choose for your psychology paper is on how writing can help reduce stress.

Effective journaling method

On top of helping you to reduce stress, keeping a journal will help you to keep a record of events. If you don’t know how to do it, try these effective methods:

  • Write down everything, small or big that you would like to achieve in your life
  • Imagine your favourite fictional character is going through a dilemma and write how they would deal with the issue
  • Do an exercise associated with words and use the word stress

Other stress relieving method

It is worth noting that writing a journal is not an end and a fix for many patients suffering from mental issues as well as PTSD. There are some people who will not love writing. If you are finding it difficult to keep a diary, there are other methods you can use to relieve your stress like:

  • Sharing your thoughts with a close friend, relative or teacher
  • Getting an online support group
  • Singing it out
  • Painting or drawing
  • Speaking with mental health professionals, like the ones at BetterHelp

The most important thing is to reduce your stress by finding a creative way of expressing your happy thoughts and emotions.

Conclusion

People respond to stress differently. There are those who prefer to drink alcohol, cut themselves or even eat junk food. Instead of engaging in such destructive behaviours, why don’t you try writing as a stress reliever?

Positive Words Research – How Can Writing Reduce Your Level of Stress?

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How To Inspire Yourself By Writing

How to inspire yourself by writing

Let’s face it; all writers struggle with motivation, and even the most disciplined ones can hit a dead end. A lot of things can affect your ability to write. Sometimes we are pressured by a deadline, or we don’t like the topic, or we just feel lost, and our mind is blank.

The sad thing is we can’t force our brain to jump back into writing, no matter how much we try. This happens to be quite a frustrating situation for many writers.

However, it all comes to challenging yourself and how big is your desire to get back on tracks. To help you find inspiration, I’ve made a list of 30 easy tasks, which should do the trick.

1. Imagine yourself writing

I know how silly this may sound, but while imagining your fingers going over the keyboard can trick your mind like you are actually writing something.

2. Remind yourself the REASON why you’re writing

Don’t write because someone made you do it! Write because you want to state something, or because you want to share your experience. You may check out this page for additional info on how to find your “reason” https://tlists.com/find-inspiration-writing/.

Money can be a powerful motivation as well!

3. Commit to a daily goal

For instance: 500 words, five paragraphs, one hour!

Once you commit to it, there is no postponing, excuses, or whining!

4. Let yourself write horribly, just get that 1st draft out!

When we want to impress readers, we tend to use complicated words. However, this takes too much time!

Don’t try to be perfect! It’s easier to correct a rough draft than to write something from the beginning.

5. Find a quiet, clean, well-lit place to write

Environment plays a crucial role in this creative process. Find a place that will bring you positive energy, and block all loud noises.

 6. Switch up your environment to kickstart your creativity

To be in work more, you need to have a decided workplace. However, this can sometimes burden your mind. Try changing scenery, go to a park or a bookstore.

7. Look at your old comments

Take a look at past comments and try to draw a conclusion. They can serve you as insight and boost your inspiration.

 8. Slash your to-do list in ½

Get rid of all the things that burned your mind. This involves all the extra tasks on your to-do list! In this case, you will be more focused on the writing.

9. Ask a good friend to critique your topic

Your friend can often give you a new idea you and inspire you to write better.

10. Take breaks

Writing is all about finding a balance. If you are burnt out, then you won’t achieve anything. Give yourself 30 minutes, two hours, a couple of days. Your brain will tell when it’s ready to continue.

11. Listen to music that fits your writing

Music improves our mood and can affect our creative process. Choose a song on foreign language, so you aren’t distracted by the lyrics.

12. Hang out with successful or self-driven people

Surround yourself with accomplished individuals. He or she will serve you like an essay helper, and you will be more eager to continue with writing.

13. Exercise

As much as we hate exercising, it’s quite beneficial for our mind. It gets the oxygen flowing, giving you the rush of adrenaline, and make your brain active again.

14. Drink coffee, tea, chocolate, anything that has caffeine!

Caffeine will get you focused and make you feel like you are on top of the game.

15. Challenge yourself on your next post

Keep in mind the previous results, views, and comments. Put 120% effort to overcome the previous numbers.

16. Be physically comfortable

Wear baggy clothes, find a comfortable chair, get nice and cosy. You would be surprised how these small things can affect your writing.

17. Use tools to help you write better

There are a lot of online tools you can explore nowadays. They have time and speed up this entire process. My go-to tools are Grammarly and Copyscape.

18. Talk to other writers

Join a group of writers where you can share your ideas, but also issues. You are not the only one stuck in this situation.

19. Write something that’s been on your mind recently

Strat with recent events, things that have been bugging you for a long time. You would be surprised how easy it is to write about your thoughts.

20. Write something you can teach

Every person has a special talent, but not everyone is ready to share it with the rest of the world. In this case, tell people about your experiences and make them learn something from you.

21. Announce online that you’ll write every day.

Public pressure will motivate you to write more. Telling the entire world about your intentions will be enough to get you started.

22. Turn off your monitor and just start typing

This is a common trick many writers use. It will promote your habit of writing.

23. Read a story

Think of this as a brain exercise. Every time you take something to read, it will relax you additionally.

24. Reward yourself for writing

Your brain thrives on rewards. Think about your paycheck or bonus, once you complete the task. Imagine all the things you can do with that money.

25. Mix your day up

Live can be pretty dull if you are doing the same things. Try mixing your schedule. For instance, instead of writing in the morning, become a night owl.

26. Read inspirational quotes

Inspirational quotes are instant mood boosters. You can use them if you want to highlight a particular part of your story.

27. Get emotional

If you want your readers to feel the emotions, then you need to be able to transfer all your thoughts into writing. Think about difficult or happy situations in your life and draw inspiration from there.

28. Do something fun

Watch a funny movie, check YouTube video, hit the social networks, do anything that will entertain your mind.

29. Buy smiley stickers + calendar

Visit the local store and purchase these two items. So, every time you are writing put a sticker to mark the day.

30. Write yourself a little note for the next day

Writing is a challenging and mind-draining task. However, it feels nice to receive a short letter from yourself, telling you how great you are!

Conclusion

Once you review all these tasks, you will see how writing can be comfortable and relaxed. You may even add a couple of more steps, to boost your motivation.

Humans are individual creatures and what works for one, doesn’t mean it will work for another. That’s why you have to find the things that will inspire you and keep you going.

But for now, try exploring these steps. Many writers found them to be beneficial, so they should have the same effect on you.

Positive Words Research – How To Inspire Yourself By Writing

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Best Ways To Use A Journal To De-Stress

de-stress

Technology is advancing quickly but some values and traditions keep up with it while staying the same. One of those traditions is definitely journaling. Young generations find that the beauty of journals and journaling far surpasses blogging and online diary keeping – pen and paper are here to stay.

At the end of a long day, it’s best that you sit down with a cup of tea or coffee, turn off all of your devices and start writing. Not only is journaling popular and beautiful but it also has a therapeutic effect and helps you de-stress.

If you still haven’t decided to pick up the pen and begin, here are some benefits that you’ll notice if you journal every day.

1. Journaling can help you get rid of negative thoughts

When you put those words on pen and paper, you slowly start to let go of all of your negativity. Words are now on paper, not in your head. You’ll find that it’s a lot easier to go about your life once you release all of your bad energy on the page. It would become easier to de-stress.

This kind of experience is something you would hardly have online since typing does not give the same satisfaction.

One study even says that if you write your thoughts down and then throw them away, you’ll be able to keep them at bay for a while. Of course, thoughts regenerate but once you throw them away, you’ll be able to forget about them, at least a bit.

2. Journaling is empowering

“Through journaling, you can track your own life and what happened to you, how you felt and what made you sad – it gives you perspective. This new perspective on your life will enable you to draw lessons that you would otherwise miss completely”, – explains Carol Garner, a Psychology writer at Bestbritishessays.

Whatever bothers you, write it down and after a while, you’ll be able to see what you can learn from that.

3. It gives you a chance to spend time without technology

Technology can sometimes have a therapeutic effect on people, especially when they use social media to connect with friends and family etc. However, it’s always a good idea to turn off all of your devices and dive into the wonderful world of writing your thoughts down.

4. Gratitude journaling reduces levels of stress and makes you happier

Gratitude journaling is a great practice where you write down everything that you are grateful for or happy about in your journal. This is believed to have a therapeutic effect since it draws positive energy and brings it to you. It helps you learn to look out for the better things in life. After a while, you’ll be noticing details that you are thankful for with an ease and all thanks to your journal. It can even help you think less about negative things in your life by simply thinking more about good things.

5. Give yourself wise advice

Once you notice that there are lessons to be learned in your journal, you’ll see all of your mistakes and wrong steps. Write about it in the third person so you can have some more perspective on the whole situation.

Jason Horn, a Personal Coach at Ukservicesreviews comments: “Journaling about a big decision you’ll have to make or a tricky situation that you are in will help you see it clearly. Then you could give yourself the kind of advice that you give to your friends and listen to what your heart tells you. Journaling has that kind of therapeutic effect on people and it helps them realize what they need to do”.

How to Start Writing a Journal and de-stress

There are plenty of ways that you could start journaling. First, you could get an actual notebook and write in or a new email where you’ll send yourself journal entries, or a private blog. After you have decided upon this, you’ll probably wonder what to write and how to write it.

For the beginning, you could use some tools to help you out:

–  Studydemic or Academized to give you some writing guidance if you don’t think that you are a talented writer.

– AcademAdvisor and Bigassignments are online editing and proofreading tools that can be useful to you if you are a perfectionist or if you simply want your journal to be beautiful and mistake-free.

– Oxessay is a formatting tool which will give you an excellent insight on formatting – it was recommended by Uktopwriters.

– Writingpopulist is a website that will give you plenty of fresh, quality writing tips and advice.

– Australian help is a grammar checking tool that will make sure that your text displays no grammar mistakes.

Conclusion

You should definitely start journaling right away – with all of these health benefits, you will learn to de-stress sooner than you think. Let the journal into your life and allow it to guide you through your emotions.

 About the Author

Freddie Tubbs is an Australian business writer at Revieweal. Besides, he is running educational blogs at Essayroo and Australianreviewer.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Positive Words Research – Best Ways To Use A Journal To De-Stress