Self-Care Is a Lifestyle – 5 Ways to Practice Self-Care at Home

Self-care is – and should be – part of an individual’s lifestyle. Only by taking the time to take care of yourself, rest, and recharge your batteries will you be able to tackle any obstacles that may come your way and overcome any challenges. The reason why we say that self-care is a way of … Read more

The Good Divorce: Things to Keep in Mind When Separating

When you make a decision to get a divorce form in order to change your life for better, you are definitely overwhelmed with mixed feelings. The divorce process scares someone, make others upset or angry, arise eagerness for freedom, but what it has in common for everyone is a challenge. The divorce is a challenge … Read more

Importance Of Spiritual Care And How We Can Improve It

No matter at what moment we are in life, whether we are deepening our studies or leaving the children at school, we can all agree that finding time to take care of ourselves is of vital importance. Finding time for ourselves is the beginning of self-reflection and the reflection is the foundation of how we … Read more

How to Make Time to Explore Your Creative Side and Thrive

Being creative is more than just holding a pen and paper nearby. Creative people tend to do everything differently than their more ordinary counterparts, whether it’s dissertation writing or creating a poster. Anyone can be creative no matter their profession and lifestyle – all it takes is a little bit of effort and a will … Read more

Best 20 Simple Meditations to Create Peace of Mind and Joy

Positive Words Research shares with you 20 simple meditations which will help you create for yourself peace of mind and joy. These simple meditations can be done by anyone and in any place, because they don’t take a long time. 1. Your heart and the hearts of the other living people Picture that you have … Read more