
How to Ease the Stress of College Life: Brief Guide for Freshmen
Let’s be clear: stresses and anxiety are unavoidable and are an important part of anyone’s life. One cannot get rid of them entirely. Moreover, the necessity to overcome anxiety can become another stress, as you’re supposed to be good at dealing with it. But anxiety and stresses are not only about psychological health. They also affect your grades. Here are some easy rules you can follow to eliminate the influence of anxiety on your studying and ease the stress of college. 1. Eat well This is the most obvious and the most underestimated piece of advice. What you eat affects […]