Learn Guitar to Enhance Creativity: Key Benefits To Explore

Michelle Branch, an American Musician said: “When I’m having a bad day, I pick up my guitar”. A guitar is one of the most expressive and musically diverse instruments in the world. Learning to play this musical instrument is about so much more as compared to trying to imitate our heroes. There are countless benefits … Read more

Best 10 Ways That Will Help You Not to Procrastinate Again

Tons of articles are written about why you shouldn’t procrastinate or how to stop procrastinating. We know we shouldn’t put off things for tomorrow that can be done today. It adds unnecessary stress to your life, increases health problems, wastes time, etc. When you realize all the different ways procrastination can hurt your life, it’s … Read more

Aging Gracefully: Get Mental Health With Positive Thinking

According to studies, most millennials in this age have the same depression level as the prisoners in a mental asylum back in the 1900’s. This study, therefore, confirms the fact that depression and other negative illness in this age are affecting younger people. As a result, deaths linked to suicide are exponentially rising and the … Read more

10 Life-Changing Actions Successful People Perform Daily

If you want to change your life for the better, you need to change the way you do things. More often than not, these “things” are your habits. The truth is – not everybody understands this fact. Not surprisingly, successful individuals got it. For many, success came just after they implemented empowering habits in more … Read more

Best 7 Tips for Giving a Boost to Personal Growth Today

We are what we repeatedly do. Excellence, then, is not an act but a habit. — Will Durant Have you ever tried to define personal growth? It’s that immense feeling of expansion. You feel like you’re a greater person when you become better, kinder, and more knowledgeable. Your soul grows bigger. It’s the goal we all … Read more

Top 7 Ways To Lift Your Mood When You Are Feeling Down

Down. Blue. Having a ‘black-dog’ day. We all know those days. When it seems much more preferable to sit in a dark room with Ben & Jerry and lament about all of the life’s woes. But giving into the proverbial black dog is no way to lift you from your funk. All you’ll succeed in … Read more

6 Invaluable Tips You Will Need To Stay Positive in a Crisis

A crisis can rear its ugly head at any point in life, especially when you feel the least prepared for it. Panicking only makes the situation worse, while anxiety and stress can eventually result in a major nervous breakdown. This kind of reaction not only worsens the problem but affects your health as well. The … Read more

Best 10 Simple Ways to Improve Cognitive Function Now

Have you ever met a person who was perceived as intelligent at school and later on didn’t excel in life? Have you also met someone who was perceived as stupid or ordinary in school but later on excelled in life and was then perceived as intelligent? That goes to show that intelligence is not a … Read more

5 Smart Habits to Help You Stay Positive and Be Happy Now

We can have everything we want in this cruel world. The world may be cruel but it has everything we can ever need and want. We just have to know what it takes to get there, but knowing all the technicalities isn’t enough. There’s still one more thing that’s even more important: staying positive. Indeed, … Read more

Applied Positive Psychology: Positive Affirmations Manifest

Key Ways that Positive Affirmations Change Lives for the Better – Applied Positive Psychology The way in which you think about yourself greatly influences how you live your own life. If you have constantly put yourself down, you negatively impact your own self-esteem and the way that you engage with others. Alternatively, when you adopt … Read more

Free Inspirational Guide By Victoria J.Brown To Motivate You

Our guest blogger Victoria J. Brown has recently released her FREE INSPIRATIONAL GUIDE. Victoria believes that loving, positive thoughts will help to live a healthy, happy, and joyous life. Doctors and scientists are now seeing the evidence that a positive mental attitude can go a long way in patient rehabilitation. Years of reading, learning, experiencing, … Read more

5 Ways to Escape Routine: Recharge Your Mental Batteries

These days, many people find that the daily stresses of life leave them feeling overwhelmed, irritated, and anxious. If this is the case for you, now is the time to tap into the power of finding ways to escape your daily routine and recharge your mental batteries. While there are many strategies you could implement … Read more

Top 12 Signs You’re Doing Better Than You Think You Are

Don’t worry, you are doing better than you think you are! It’s understandable to feel “stuck” when things didn’t turn out the way you expected or you don’t think you are supposed to be where you are now. Everything seems to be going wrong. You get depressed. You get discouraged. You raise existential questions, and … Read more

Top 7 Self-Awareness Exercises For Happiness And Success

While most people are familiar with the term “self-awareness”, how many really know what it means? And even more importantly, how many people understand how vital possessing self-awareness is to live a successful, happy life? The truth is that success in life, whether it be an emotional success, material success or career success is largely a product … Read more

Top 3 Tips On Succeed When Fighting Against the Odds Now

Success rarely comes without any challenges or hurdles.  It is far too common to see people succeeding after a reasonable delay. So what’s so special about inspiring success stories? How to succeed when fighting against the odds? Once in a while, we come across individuals who rose from anonymity and the depths of despair to … Read more

When Procrastination Can Be a Real Problem In Your Life

You think you’re a bad procrastinator. You haven’t met me yet! I’m pretty sure I have you all beat in the procrastination department, for while many people find ways to procrastinate at certain aspects of their life and work – for example, they might wait too long to do an assignment, write a paper, or … Read more

Key Benefits of Electronic Health Records (EHR) Nowadays

The healthcare system becomes more and more efficient worldwide with the implementation of the ELH, meaning the Electronic Health Records. There are many benefits for implementing the ELH and for more guidance, we have created a list of 12 resources to explain the benefits of Electronic Health Records: The Benefits of Electronic Health Records (ELH) … Read more

Best 20 Simple Meditations to Create Peace of Mind and Joy

Positive Words Research shares with you 20 simple meditations which will help you create for yourself peace of mind and joy. These simple meditations can be done by anyone and in any place, because they don’t take a long time. 1. Your heart and the hearts of the other living people Picture that you have … Read more

Discover The Secret of Mindfulness And Empower Your Life

Find here an inspiring short video that anyone needs to watch at least once in a lifetime. It presents how mindfulness empowers us. This animation is narrated by Sharon Salzberg. Same with positive words. Do not put the effort into not talking negatively. Just put the effort into finding, learning and using on a daily … Read more

Gratitude and Appreciation Letter for My Health and Body

To summon the energy of gratitude and appreciation for my health and body I am writing this gratitude and appreciation letter for my health and body. I could have named it only: Gratitude Letter for My Health and Body, but I will also write about things that I appreciate and love about my health and … Read more

Everyone Needs Help Sometimes: Never Give Up Have Faith

The golden rule of overcoming mental health obstacles reads, “you have to want to be helped”. I’ve learned this over the span of my mental health journey after some devastating abuse I experienced in my childhood. Sadly, my mother turned to addictive substances when I was just 8 years old. She became addicted to methamphetamine … Read more

Negative Words That Start With A to Z: 4600 Sad Words List

Find below the list of negative words that start with letters from A to Z in alphabetical order and in English. These negative words represent the negative vocabulary of someone, negative words to describe someone, negative feelings, and negative emotions. Use this article to be aware of the negative words and to decide not to … Read more

15 Words That You Should Always Have In Mind To Stay Happy

You may have heard people say that happiness is a choice we make. This is true. You may decide to stay sad even when all things are working out for you but you can also choose to stay happy when all things aren’t as smooth running as you would like them. So as to be … Read more