Positive mindset

How Being Grateful Can Change You Into A Positive Person

How Being Grateful Can Change You Into A Positive Person

We all want to become more positive people. Being more positive equals feeling happier, and who doesn’t want to be a happier person? Happiness is one thing you cannot buy with money but can be acquired easily by shifting your mindset and focus, thereby literally changing your life.

Naturally, people tend to focus on what they are lacking and what they wished they would have in their life. By shifting your focus on what you actually do have, you will come to realize that you are one of the luckiest people in the world.

Sounds amazing, right? Well, it is really not that difficult to change your outlook and take notice of all the good that you have in your life. At first, it may take some extra effort, but once you make it a routine it will become second nature to you.

So how do you accomplish this?

Create a Gratitude Journal

Start by creating a gratitude journal, recording 5 things that you are grateful for each day. Don’t duplicate things, think of 5 new things that you feel thankful for each and every day. It may sound like a lot, but once you start noticing how much good you have your list will grow quickly. These things don’t need to be major, they can be small things that you are grateful that you have in our life. For example: 1) I have a house to live in (not everyone can say that) 2) I had a good night sleep 3) I have clean scrubs to wear to work4) my boiler is working so I was able to take a hot shower 5) I have an appetite to eat my breakfast.

That was easy, 5 things that we often take for granted. Not everyone can say that they have these things; and if we did not have one of them we would feel like we are lacking, so appreciate that you have them!

Once you train your mind to look for the good in every situation, you will automatically be more tuned in to see the positive. When you pull in to a full parking lot and find a parking spot easily, you will feel grateful. When you get to your destination safely, you will feel grateful. You will learn not to take anything for granted, and feel extremely fortunate and lucky for all the good that you have. And you will feel happy. Happy that you have such a rich life full of goodness and blessings.

And when you feel happy, you will become a more positive and well liked person, a person that people will enjoy spending time with and being in your company. We all know that no one wants to be around a negative person.

So, start your gratitude journal today, and start recognizing all the good that you have in your life, and you will start living a more positive, happier life!

Bio: Carol Kalat lives in New Jersey with her husband and three children. She works as the marketing director for Medical Scrubs Collection, an online nursing uniform store. She enjoys staying on top of the latest nursing news and loves blogging about nurses and healthy lifestyle related topics.

Positive Words Research – How Being Grateful Can Change You Into A Positive Person

Maintain A Positive Mindset: What You Have to Understand to Make It Work

positive mindset

Why attitude matters?

 In order to attract the fortunate situations to our life, deep understanding of the positive attitude towards every aspect of life is everything needed. Numerous famous people such as Einstein, Edison, Beethoven and many others, acknowledge the fact that our mind is shaping the things surrounding us. All of them understood the power of thoughts. However, it is difficult for most people to understand that keeping a positive attitude can really change our life and can make the life unbelievable.

Such a relation arises because people are afraid of thinking about what they want in life. Vice versa – they tend to focus on aspects they don’t like. Most people consider complaining more usual rather than thinking positively. Thus, learning to develop a positive outlook on life is the most important goal to set.

How long should I wait for the good things to start happening? 

After thinking positively for a while, people might be interested why it might have no impact on their life.  The answer is very simple: there is such a notion as time and there is a difference between thinking about advantages and imagining oneself experiencing these aspects. The most important factor, which helps to understand whether someone is moving in the right direction is emotions, which have a test function on whether there is a need to change one’s thoughts.

Once a person has learned to think positively, another important aspect is keeping the positive attitude. For instance, if to consider a student struggling with writing a term paper, he may choose to focus on the successful outcome, like finding the best academic writing agency offering low prices. On the other hand, being worried and afraid of not handing in a paper on time, which might be transformed into reality, including finding the agency offering poor quality papers for cosmic prices such as thepensters. There are many different tips helping people change their relationship to life. That starts with ignoring negativity to always finding something good in any case, stopping exaggerating, having regular exercises, being grateful for everything and many others.

Thinking positively and feeling well cannot become a routine or something one does as a morning exercise

On the contrary, it should be referred to as a constant therapy which combines imagination and gratitude. So, how to have a positive attitude? The answer is to work really hard to understand the way every person attracts either positive or negative situation in their life and to learn to make a habit of thinking emphatically, which would bring joy and happiness. It has to be thought-out as totally creative process everyone has to take pleasure from.

Tips to overcome the struggles you might face adjusting to new way of thinking

 Someone might find it difficult to train their mind for thinking in a completely different way to the one they are used. Therefore, different tips might be really helpful. Firstly, it is important to pay attention to all the emotions felt during the day. If a person feels down, stressed, guilty or afraid it is important to start thinking immediately about something bringing joy, e.g. a child or someone you love. Another useful trick is to start helping other people around in any possible way. For instance, such famous people as Bill Gates or Mother Theresa are ones of the happiest people on the planet due to their taking care of others.

positive attitude

Another useful tip is avoiding negative people and surrounding yourself with those who think emphatically. One more useful tip to make happy thinking work is using positive affirmations. These can be sentences about personal characteristics, for instance,I am happy and successful.
Many therapists suggest positive affirmation as the most useful technique for improving one’s life. It is important to replace negative thoughts and expressions with the opposite ones: “I am grateful for my work.”

Focus on solutions

On the other hand, there might be cases from which people see no way out. It is worth considering that no matter what situation we are in, no matter how difficult it might look, there should always be a solution to the problem. Consider the fact that someone else in the universe might have already experienced such a case.
Another useful trick is repeating the fact in your mind that nothing is impossible and there is always someone around you, who would give an advice. Or a complete stranger might teach you what to do. What is even more important, the ability to learn not to focus on the problems you have will act in such a way that the problems might simply float away. Instead, focus on finding solutions.

Author’s Bio

Helen is a prolific writer who inspires other people to find their predestination in life. Her life motto is, ‘Do what you care for, love what you carry out.’
She also believes that each individual on the planet has special expertise, and the only complication is to be open in order to see this talent in its full volume.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

30 Keywords to Research for Happiness and Positive Living

Happiness and Positive Living

The below terminologies are used mainly among people interested about happiness and positive living skills. Researching these keywords will give your more knowledge about how to develop abilities to enhance your well-being. To do that, search in google more information about the below 30 keywords and phrases.

Find here a list of 30 keywords to research for happiness and positive living. There is an amazing kind world out there for you to discover.

  1. System for living or life systems
  2. Happiness and positive living
  3. The science of happiness
  4. Positive thinking
  5. The science of bliss or blisscipline
  6. How to be extraordinary
  7. How to be happy
  8. The theory of awesomeness
  9. Positive words
  10. Loving kindness
  11. Love or above
  12. Life hacks
  13. Mindset
  14. Alternative healing
  15. Energizing meditations
  16. Manifesting skills
  17. Spiritual growth
  18. Lifestyle
  19. Wealth and abundance
  20. Life skills
  21. Kindness and compassion
  22. The power of gratitude
  23. Positive psychology
  24. The art of well-being
  25. Daily meditation
  26. Transformational life coach
  27. Transformational education
  28. Mindfulness
  29. Reinventing work
  30. Happiness and productivity

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