According to Anxiety and Depression Association of America, depression and anxiety disorders are included in the list of most common mental illness affecting about 40 million adults aging 18 years old and above in the US alone. This condition is highly treatable but only 36.9% of sufferers receive treatment. Not Read more…
Down. Blue. Having a ‘black-dog’ day. We all know those days. When it seems much more preferable to sit in a dark room with Ben & Jerry and lament about all of the life’s woes. But giving into the proverbial black dog is no way to lift you from your Read more…
Discover a treasure trove of ideas in ’50 Ways to Encourage a Child: Boosting Confidence and Creativity’. This comprehensive guide offers parents, teachers, and caregivers innovative strategies to nurture children’s self-esteem and imagination. Each tip is designed to inspire and empower kids, fostering a love for learning and exploration. Whether Read more…
