Your attitude will make a big difference in how you navigate the ups and downs of addiction recovery. A positive, can-do attitude can get you over the difficult times ahead. It can help you cope with the negative emotions and situations that can lead to relapse. If you fall – Read more…
You’ve probably always had that one person in your life that keeps pushing you towards practicing sports, praising how well it would make you feel, both inside and outside. The media is also filled with advice such as this one – to the point where you just want to close Read more…
Autumn can be a stressful time for many people. Maybe you’re going back to school, maybe you’re overwhelmed with the upcoming holiday season, or maybe you’re just sad that summer is over. Whatever the reason, it’s understandable that you may be looking for ways to live your best, stress-free, life Read more…
If you`ve already found someone you love and who loves you back, you`re really happy! At the beginning of your relationship, everything looks so romantic and wonderful and you may think you`ve finally got an ideal relationship… But over time, it can be a little too easy to fall into Read more…
There are many standards and traditions when it comes to weddings. The dress should be white. The venue should be picturesque. The tablecloths need to go with the plates, which need to go with the flowers, which need to go with the bridesmaid dresses … The list goes on. Getting Read more…
In this post, you are going to discover how, for example, writing love letters, could be a fountain that nourishes relationships. There is a reason why a student would want to hire assignment experts to help him or her complete school work. It is to say; they that have the Read more…
“I See Somethings” is the inspirational speech with which Dananjaya Hettiarachchi became the World Champion of Public Speaking in 2014. Watch this inspirational speech from Toastmasters International, the World Championship of Public Speaking. You will hear in this video how difficult is to feel special, but when people look at Read more…
Remember to smile with your eyes all the time in a gentle way. It strengthens your inner smile, having a direct positive effect on your happiness. When you smile with your eyes you generate compassion for yourself.Get inspired by this list of powerful words.
EQUANIMITY ~ the meaning of the positive word equanimity ~ Equanimity is a noun and stands for calmness and composure, especially in a difficult situation. Synonyms: composure, calmness, calm, level-headedness, self-possession, self-control, even-temperedness, coolness, cool-headedness, presence of mind. Antonyms: anxiety. Equanimity as explained in Wikipedia. Equanimity as explained in The Free Read more…
Find here an inspiring short video that anyone needs to watch at least once in a lifetime. It presents how mindfulness empowers us. This animation is narrated by Sharon Salzberg. Same with positive words. Do not put the effort into not talking negatively. Just put the effort into finding, learning Read more…
I didn’t change. I just woke up. Source: Lessons Learned in Life This is a powerful saying. Reflect on it by writing a couple of thoughts on a piece of paper. But try to think out of the box. Try to think with your own thoughts. Free your mind. And Read more…
