Teens

Great Benefits of Technology On Parenting

Great Benefits of Technology On Parenting

Technology over the years has done the magic with the people of the world. Young children have led themselves in an environment where they have got most suited advancements and developments. The outcomes of the technology and its creatures are unbelievable for children emotional and social wellbeing.

No matter what kinds of ramifications the technology has ever introduced for children when it comes to the positive benefits we are not even able to count them. Most of the people have technology in their mind in the form of cell phone gadgets. They think the connection with the online world may put a kid in real danger, but the inherent risks associated with the technology is only man’s created. Without any doubt, the threats are real and fear is imminent for the parents when it comes to the responsibility of parenting.
But the advantages of the technology are far bigger than vulnerabilities. However, parents need to be aware of the fact that they should get to know and embrace the advantages of technology and allow children steer them alongside their support and with critical analysis.

Over the years researchers have found that the young kids and teens have learned the art of using the technology. They use it to get information, entertainment and as a tool for communication through social networks. Now we are going to discuss in detail how technology has positive advantages for parenting.

Benefits of parenting technology

Parents in the age of technology have often faced many issues. The contemporary technology tools and methods have turned the table over for parenting. It has empowered parents with the potential to do effective parenting on children that can make them sharper, focused and well informed.
Let’s discuss how technology is playing its positive role when it comes to parenting.

parenting technology

Eyes coordination with hands

Technology has introduced educational games. These education-based games are really helpful to teach young kids to chase the objects with eyes and hands at the same time.
So hands and eye coordination are the best for kids at their initial childhood stage and enables children to learn the art in order to interact with the systems. As an example clicking on the right button in order to get the desired results.

Offer access to huge amount of information

Obviously, the children can learn the things they have seen in the daily lives or what really they have learned in schools and from their parents. They learn what they see or what they have taught by the parents.
Contemporary technology has enabled the children to explore the world of information in the form of video and as well as written content. It has opened a new gateway to get access to the wide range of information by connecting them to the web through cell phones gadgets.

Basic language skills through technology

The contemporary computer and cell phones allow kids to interact with the devices on anything they want to. They can do research regarding any subject, topic or just the information they want to know about.
Kids just need to put the queries into the search engines and then they get hundreds of results out of it regarding a single asked question. This improves their knowledge and language skills and that can make them more intelligent to find more information in a little time.

How to solve problems?

Certainly, there is the number of websites and games that allow young kids to play in such a way that it takes to learn how to solve a basic mathematical problem. It will really sharpen the minds of young kids without getting help from the parents.
At the end of the day, a young child will have a fully developed brain to solve the problems in a given time without getting anyone’s help. It means technology is doing the job of parenting and parents would not have to worry about anything.

Monitor child screen activities with parenting technology

Technology has attracted the young minds in the shape of cell phones and computers. They want to spend most of the time in online games, social media apps, and many other activities.
So, parents don’t need to have their presence when they are getting entertained by all the upper mention stuff. Parents can remotely monitor screen activities on smartphones and computer with the help of cell phone and computer spying apps.

Interactive is better than passive

According to the researchers, the benefits of technology in a positive way are good when it comes to parenting. Mostly when the screen time of kids is interactive rather than passive. The technology-based machines and gadgets are healthier for children when it is supervised by the parents with the help of kids monitoring software.
So, parents don’t need to peep into the kid’s devices such as smartphones, tablets, pads, and computers. They can use the technology in the shape computer spy app and cell phone tracking apps to supervise the children’s activities to the fullest.

 Conclusion

Parenting technology has become far easier than ever before. Technology has provided plenty of tools to parents to be effective and to get best and positive results out of it.

Author’s Bio

Nicki is a technology writer, security apps adviser and also digital parenting expert. She writes on latest trends, gadgets and her work on spy app for teens. To know more follow her on twitter @Nickimarie222.

Why You Should Focus on a Healthy Lifestyle?

healthy lifestyle

In order to have a happy and healthy life, you have to work on your lifestyle. While it would be amazing to download an app that changes our life for the better, that is impossible, and you have to make some effort. A healthy lifestyle is a combination of a well-balanced and fitness along with healthy sleep pattern, avoiding alcohol, and stress management.

A common misconception is that it’s enough to work on just one or two of these factors and experience tremendous benefits. For instance, some people make diet tweaks but overlook fitness entirely. The new year is almost here, and one of your resolutions is to focus on a healthy lifestyle. Here are some important reasons why you should introduce fitness into your life.

We don’t exercise enough…

Some people have an active lifestyle while others exercise occasionally or not at all. The US Department of Health and Human Services reports that less than 5% of adults participate in 30 minutes of physical activity each day. Also, only one in three adults achieves the recommended amount of physical activity within a week. More than 80% of the US adults don’t meet aerobic and muscle-strengthening exercise guidelines just like 80% of teens.

…and obesity rates in the US reached all-time high

Due to consumption of unhealthy diet and sedentary lifestyle, rates of overweight and obesity have risen significantly in the US. In fact, they reached all-time high according to the latest report published by the Centers for Disease Control and Prevention (CDC). Their figures show that about four in ten US adults have a BMI that classifies them as obese. Shockingly, adult obesity rates have increased from 30.5% in 1999-2000 to 39.6% in 2015-16.

Fitness aids weight management

Overweight and obesity increase the risk of different diseases and health conditions. Excess weight has a negative effect on quality of life. Makes you more susceptible to diabetes and cardiovascular diseases. It’s more likely to develop arthritis, and so much more. A growing body of evidence confirms that physical activity is vital for weight management.

One study analyzed the efficacy of aerobic exercise on weight loss. Results found that weight loss from baseline to 10 months for 400 and 600kcal/session groups were 4.9kg and 5.6kg while people in control group (no aerobic activity) gained weight.

Testosterone Boost

As men age, their testosterone levels decrease. This process is accelerated by many factors including a sedentary lifestyle. Symptoms associated with low testosterone include weak drive, fat accumulation, weight gain, loss of muscle mass, hair loss, and many others.

On the other hand, fitness increases production of this much-needed hormone, thus preventing all these symptoms. Fitness might protect you from health conditions contributed by hormonal imbalance. For instance, a study of the Mechanisms of Ageing and Development found that strength training can induce growth hormone and testosterone increase in men regardless of their age.

Stress management

Lack of sleep, busy lifestyle, too many things to do but not enough time… These are just some of many factors that cause stress. When left unresolved, stress creates numerous problems. Can lead to low energy, lack of productivity, and it contributes to many other problems such as anxiety, depression.

Stress can also aggravate symptoms of some health condition you may have. Fitness proves to be an amazing way to alleviate stress and get some much-needed relaxation.

Plus, the Journal of the Osteopathic Association published a study which found that workouts in a group setting have a more favorable effect on stress reduction and quality of life than individual training sessions. This is an amazing reason to start working out with your friends.

sleep better

You’ll sleep better

Modern lifestyle and sleep deprivation seem to go hand in hand, but it doesn’t have to be that way. Lack of sleep depletes your energy, makes it difficult for you to function at work and school. Also contributes to weight gain, and it affects cognitive functioning.

Introduce fitness into your lifestyle, and you’ll sleep better. The journal Mental Health and Physical Activity found that people who exercise regularly feel less sleepy during the day. Workout helps you sleep better at night. Other studies confirmed that regular physical activity improves quality of sleep in the middle- to older adults with sleep problems.

Enhanced libido

As seen above, regular physical activity is tied to improved testosterone production. Testosterone is important for your drive, which is why the decreased concentration of this hormone causes low libido.

A sedentary lifestyle is a major killer of your drive due to its effect on weight gain, hormone levels, and impaired blood flow. A study published in the Archives of Behavior revealed that men who exercise regularly experienced greater enhancement.

Not only regular exercise helps increase libido, but it also allows you to perform better between the sheets. See, fitness pays off.

Stronger Erection

Erectile dysfunction (ED) is defined as the inability to achieve and maintain an erection firm enough to have intercourse. Occasional erectile dysfunction is a common problem, but in some men, it can be persistent.
Although can be frustrating for both an affected man and his significant other, this problem is entirely manageable.

The British Journal of Sports Medicine featured a study which found that men with ED could benefit from exercise or any other type of physical activity.

Sharper memory

Our cognitive abilities fluctuate just like everything else. Sometimes your memory, focus, problem-solving skills, and other cognitive functions are on “fire”. Though, in other instances, you struggle. That’s because different factors influence your brain health and its functioning, and sedentary lifestyle is one of them. Introducing fitness to your lifestyle will lead to many positive changes and sharp memory is one of them.

Regular exercise is a strong promoter of cognitive health, studies show. Physical activity influences molecular events via epigenetic mechanisms that have the potential to modulate cognitive abilities. Unhealthy lifestyle characteristic for the modern age is the main culprit of obesity. This is also associated with neurological disorders that hamper cognitive function.

According to researchers from the Harvard University, fitness improves your memory in both direct and indirect manner. When it comes to the direct influence of exercise on memory and cognitive skills, physical activity reduces insulin resistance, inflammation, and stimulates the release of growth factors (chemicals that participate in brain cells’ health). Exercise also promotes the growth of new blood vessels in your brain and production of new brain cells.

The indirect impact of exercise on brain and memory is through its ability to improve sleep and mood. Sleep deprivation and stress/anxiety negatively affect cognitive abilities. We can say that fitness takes an all-around approach toward sharper memory.

Conclusion

Even though most people don’t like to exercise, fitness is an important part of a healthy lifestyle. As seen throughout this article, fitness is necessary for weight management, memory, performance, testosterone, sleep, and many other things.

In order to get the maximum out of your daily workouts, you should pair it with a well-balanced diet. Remember, any kind of activity is better than no activity at all. Your fitness routine should involve something you’re passionate about because you’re more likely to stick to it this way.

Will O'Conner

Author’s Bio

Will O’Conner

He has been a Health & Fitness Advisor for Consumer Health Digest. He loves to write about General Health & Fitness topics. Will also believes in providing knowledgeable information to readers and constantly motivates them to achieve their goals. He is also passionate about traveling, arts and discovers and writes for people.
Connect through: Facebook, Twitter

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Together, Technology and Teachers Can Revamp Schools

In 1953 B.F. Skinner visited his daughter’s math’s class. Where they find that each students learning the same topic in the same way at the same speed. He developed his first machine after some days “teaching machine” that let children solve the same question at their own skills and steps.

Technology educational system has changed. As we see computers also reshaped after every other part of life. One reason is the traditionalism of teachers and their unification. But another is that the brain-extending potential of educational technology is still unverified.

The idea of using new technologies to reshape the education system is not new

The amazing thing is found that there is no link in between what countries expenditure on IT in schools and students old skills and abilities in math’s, science and even readings.

But now the stasis is starting to shift, for two reasons. The first is that “education technology” is progressively able to communicate with students in refine ways. The second reason is the increasing number of schools which are not just securing education technology into the current way of doing things but try to implement the new software to change how students and teachers spend their time.

Technology is a powerful tool in every field or area. Technology has revolutionized the educational system in various ways.  It helps teachers to develop any material in a new way for student’s effective learning to teamwork. With the internet and smartphones, now students have no excuse regarding their assignments. Now it is the responsibility of the instructor to use educational technologies as much as they can to change the educational system and take the benefits of technology in education for productive learning.

Pencils down

The conservative model of schooling appeared in Prussia in the 18th century. Changes have failed to teach many children efficiently. Classrooms, graded year-groups, uniform curriculums and fixed timetables are still the custom of various schools in worldwide nearly 1.5bn students.

Many schools still do not reach an effective level. In poor countries, only a few students have to get the core founding of education. These students do not have even basic knowledge of science, math, and reading. Also in developing countries, nearly 30% of the teens have failed to reach the proficiency in any one of the subjects.

Although the system did not changed over the last 15 years, in that period billions were spent on the IT infrastructure in schools. From 2012, there was one computer for two students in many developing countries.

In India, are nearly 50% of children who leave primary school, which make students unable to read just a simple text. “Adaptive” software like Mindspark is used to find out what a child knows and stance questions accordingly. A current study found that students from India, using Mindspark after school, can improve in math and reading.

The educational technology can help learning by making schools more productive

Schools in California are using software to renovate the conservative model. Their students do not use textbook while learning. They use playlists in which they access to online lessons and also take tests. This software measure children’s progress, and reduce teachers efforts. It upload student’s marks and help them to clear their vision. Teachers will save this time to do other important tasks. In 2015 a study found that students who early adopted this model score, had high performance in tests than their other class fellow.

Pay attention at the back

Teachers and schools get the full advantage of educational technology by setting various things right. One is to implement personalized learning.

A myth is that by using technology children do not need a teacher for learning. They just have the internet to Google their query. The educational scholars go into depth to finding the ways of creative thinking. In 2015 a wide education study found that there are nearly 20 effective ways to boost learning, which totally depends on the craft of teaching.

The second authoritative is to make sure that education technology narrows, rather than broadens variations in education. There are grounds for cheerfulness. Some of the revolutionary schools are private ones. But much more schools are run by charter-school groups teaching mostly poor acolytes.

Third, the possibility for educational technology will be understood only if teachers hold it. They have the right to ask for indications that work.

In 1984 Skinner called hostility to technology the “shame” of education. But today with what educational technology was given, a closed-mindedness has no place in the classroom.

Author Bio

Shirley John is a content manager at a reputable firm. She helps people create successful Assignment writing service for all academic level students. She is writing many blog posts, where students may find helpful information on education and university life.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Tips For Parenting Your Teen In a Positive Way

parenting

Parenting is not an easy task for many people, but it is much harder if your kid is facing difficulties in his way to adult life. What can you do then and how to parent a teenager in a positive way? Moreover, how can you develop a friendly relationship with your teen? Today we will try to answer all these questions, thus here are my tips on how to cope with this:

1. Be Friends

Amidst the easiest teens tips on getting along with your children are staying friends with your offsprings. Children do really need to realize that their parents understand and appreciate them and treat them as solid individuals. Having a friendly relationship with your baby is a starting point for any family, thus your duty is to teach your children how to trust you from his early age and maintain this sense during the entire life.

2. Take Part in Your Kid’s Life

Today many parents are too busy with their careers, duties, and material things of adult life, completely forgotten about their children. Most of them realize a problem too late, that is why it is essential to prevent it at an early stage. How to do this? You can start with making regular things together; such as spending few evenings a week together, getting university coursework help done together or regular eating meal, or spending at least one of the weekends doing what you both like. There are numerous ways of how to become a part of your kid’s life, thus do not blink these opportunities until it is too late.

3. Respect your child

Children tend to think of themselves as independent and mature while they are growing up, thus try not to harm them by denying this. I am speaking of refusing the fact that they need more freedom as they become older, but you should always be aware of where your teen is going, who are his friends and their parents, this will help you to trust your kid even more and be secure he is safe and sound. Another bad thing you should avoid is arguing with an exalted voice, this will only lead to nervous breakdowns for both of you, thus think positive and do not tie yourself up on knots.

4. Teach Your Teen and Share Your Own Experiencechildren

We learn something new every day even when we are adults, thus for children it is an integral part of their lives. Some parents say that their kids should live their own lives and make their own mistakes and only this way they can become solid individuals in future, but do you agree with this statement? Of course, we cannot impose our own sense of life to our kids, but we can advise them by telling how to avoid small mistakes or pitfalls our life is full of. Frankly speaking, positive thoughts and good vibes are what your relationship should consist of.

5. Keep in Touch with Your Children, but Do Not Annoy

People, especially teenagers, get angry easily if they are under total control 24/7. If you think that regular check-ins are your daily duty, then you are completely wrong. Of course, you must control your teen, but it should be in a friendly manner, harsh and strict parenting will make your child only pull you away. If you develop a good relationship, children will share with you everything they feel or think, thus the golden rule for every parent is to find out the balance between over control and positive mentoring.

parenting1

There are no exact behavioral patterns or positive thinking you should follow in order to become successful parents, thus you must do everything at your own risk. Of course, you can buy a thousand books on how to parent your teen in a positive way, but all children are different, thus they need special approaches. Where to find a key? You must realize that you have to listen to your kid and treat him as an individual with his own fears, believes, opinion and behavioral patterns. Only by keeping in mind all these factors, you can remain friends with your teen during your entire life.

Author’s Bio

Helen is a prolific writer who inspires other people to find their predestination in life. Her life motto is, ‘Do what you care for, love what you carry out.’
She also believes that each individual on the planet has special expertise, and the only complication is to be open in order to see this talent in its full volume.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

Stay Strong Inspiring Words by Melonie Shelton

stay strong

Stay Strong! Do you ever wonder where strength comes from?  Your own strength?  We all have the strength to get through tough times.  We just have to put our mind to it and have faith in ourselves.  There are many unwanted things/memories I have in my past that you may have as well. 

Things that you want to forget or feel like you cannot talk about or that it is not something that should be talked about.  Usually, the things you find yourself and someone else struggling with are the things that NEED to be talked about.  

What if everyone kept all of their feelings and struggles to themselves?  It would be a very boring world and no one would ever learn about you or know that they are not alone in this world.  This brings me to family and as I always say, “you don’t get to pick your family”.

Growing up I had what many would call, at least in the South, the perfect family.  We were at church every time the doors were open, the house was clean, manners were taught etc.  As you know, looks can be deceiving.  Just because a family seems picture perfect does not mean they are and you never know what goes on behind closed doors.  Unfortunately, I know this feeling all too well. 

You may be nodding your head thinking the same thing or tears may be running down your face.  None of us wants to think of or be reminded of bad memories, but sometimes crying is a way of showing your strength.  I always knew things didn’t seem right, but the mind has a way of blocking out negative things so you can survive.  Being a survivor makes you a strong person.  Yes you!  You are strong even when you think you are not.

By the time I was 22 years old I was having recurring dreams.  I guess my mind decided it was time to deal with some things.  While this was making me mad, it also made me see some opportunities.  I thought to myself, “There has to be someone else out here that has been in this situation or are going through it right now that needs me.”  What I decided to do was find a place that helped troubled teens and even adults.  There are plenty of places out there; just look. 

My goal was to be able to reach at least one person to let them know they are special and most importantly that they are strong.  Many call this process mentoring, but you could just call it caring if you wanted.  Now, I know that not everyone is a people person, but someone you know is.  This person would most likely collaborate with you and eventually, you feel more comfortable stepping out of your box.   All it takes is you being strong and reaching out, and I know you can do it.

The first person I took under my wing was a 17-year-old teen girl that was pregnant and court ordered to be in a home for teen moms.  She had a nasty attitude and didn’t care about anything or anyone.  I talked to her and she would never look at me, and yes, this pissed me off.  Therefore, I decided I would have to go another route to get her to listen, not hear, but listen to me.  I knew I was going to have to get on her level. 

That is one thing as adults we never need to forget, the feeling of being a teen.  Teens do not feel strong and a lot of the time feel worthless, but if you take the time to get in their space and give them no choice but to hear you, they will do just that, hear you.  This young lady always looked at the floor when I was talking to her.  One day I decided to sit on the floor and look at her under her folded arms and just said “hey!”  Well, that got her attention and by getting on her level it showed her that I really did want to be there for her, that I cared about her.

In a nutshell, she eventually had her baby and actually stayed in touch with me.  This was a domino effect with all of the girls in this home.  I then realized how much THEY were actually helping ME!  This is what I am trying to tell YOU.  You are strong and have a lot to offer someone; all it takes is showing that you care.  Remember, maybe that is all you needed at one time, even as an adult. 

Strength is within you and you can help show someone else it is within him or her as well.  You are strong and can stay strong!  By believing in yourself and helping others believe in themselves, you become this ray of sunlight.  You will be so bright that people see you from miles away and are drawn to you.  You can be that light and always remember how strong you are.  Stay strong!

About the Author

Melonie Shelton

My name is Melonie Shelton and I’m a 44 year old single mom. I have 1 daughter who just started college and we live in Arkansas. I am a person that never meets a stranger and would give anyone the last thing I have.

Positive Words Research – Stay Strong Inspiring Words by Melonie Shelton