How To Stay Positive When Writing Your Dissertation

Writing a thesis or dissertation takes a lot of hard work and dedication. If you are approaching the idea of your dissertation with a negative attitude, it is going to feel like climbing Mount Everest. Instead, you can remain positive throughout the process and enjoy what you are doing. The amount of knowledge you are going to gain through this process is priceless and no one can take that away from you.

Here are some ways to stay positive when you are trying to complete your dissertation.

Overcome your nerves

Often times you do not start your dissertation because it just seems like too big a task for you to handle. Of course this is an important part of completing your studies and you want to do well, but do not let your nerves get the better of you. You can always hire a PhD dissertation writing service, but you are trying to do this all by yourself. I take my hat off to anyone trying to do their own dissertation without the help of experts. Don’t be too hard on yourself and do something to help get your nerves under control

Start the process

There is no getting away from starting and completing your dissertation, unless you want to just quit and throw away all the hard work you’ve done so far. You are going to finish the race, but before you can get there, you have to start the process. Professional thesis writers make a career out of this, so it is not the easiest thing to accomplish, but you have it in you to do it. All your studies have prepared you for this moment, so take a deep breath and start with the first word.

Take care of your health

The most important factor in this process is yourself. If you are not taking care of yourself, you are not going to have the ability to give your best. Eat healthy foods that boost your brain power and exercise to give you stamina for those late nights. A healthy body and a healthy mind can take you a long way, but without it, you might crash and burn. Aim to get enough sleep as well. Our brain function drops on little sleep, but thrive on the right amount of sleep (which is still up for debate).

Ask for help

Just because you are a hero in my eyes if you complete your dissertation on your own, it is acceptable to reach out for help. There is nothing wrong with speaking to others who can help make this process a little easier. Finding help with thesis writing should not be that difficult either. You can speak to your professors for advice or speak to those who have already completed the process. Your dissertation tutor is obviously the first person you should speak to because you have been assigned a tutor for a reason.

Take breaks

I do not mean a minute break, but take an entire day off if you feel yourself becoming overwhelmed. If you planned properly and did not procrastinate, you should have enough time to take a day off here or there. This helps you refresh and rest, which is a great way to find new inspiration and stamina to continue. Do not stress or think about your dissertation on your day off because it defeats the purpose. Do something you have been missing out on, like relaxing with a friend or just catching up on some television. Whatever will make you happy on your day off, do that.

Believe

One of the best ways to stay positive, is to tell yourself that you are capable of doing this well. There should be no doubt in your mind that this is just too much for you to handle. Believe in yourself and in what you have learned throughout your studies. No one just reaches this point without a lot of hard work and dedication. Find your motivation and continue to remain positive. You have everything it takes to do this and you are going to do it well. I believe in you. Now, believe in yourself.

Conclusion

No one ever said that a dissertation is easy and that is because it is not. Think about the achievement you will reach after you complete your thesis and you will find the willpower to continue. Always stay inspired and motivated in you want to do well. Find out what makes you happy and do it as often as you can while completing your dissertation. You have come so far in your studies and you never gave up. Don’t give up now because the finish line is in sight. Seeing as you are not going to quit, you might as well make this a positive memory for the future.

Author Bio 

Charles Hampton is a content manager and an amateur guest post writer. His hobby is reading and extreme sport. He also writes short stories and dreams of publishing his book. Charles`s life credo is “Just do it!”.

Positive Words Research – How To Stay Positive When Writing Your Dissertation?

How To Stay Positive When Writing Your Dissertation

Best 7 Tips for Giving a Boost to Personal Growth Today

We are what we repeatedly do. Excellence, then, is not an act but a habit. — Will Durant

Have you ever tried to define personal growth? It’s that immense feeling of expansion. You feel like you’re a greater person when you become better, kinder, and more knowledgeable. Your soul grows bigger. It’s the goal we all have in life, whether we realize it or not.

Why should we be concerned about personal growth, you might ask?

  • The goal to become a better person gives us a sense of direction. You know that feeling of being lost? You won’t experience it if you know where you’re headed to: towards a better you.
  • The journey of personal development makes us more self-aware. We get to realize who we really are and what we want to become. We identify our beliefs and values, as well as our purpose in life.
  • This goal gives us focus. We get the feeling that we’re not wasting a single day when we continue working on ourselves. We become more motivated to achieve our goals, and we develop resilience against stressful situations.

There’s no question about it: it’s important for each and every one of us to develop a culture of personal growth. The only question is: how?

That’s why we’re here for today: to learn how we can give a boost to our personal growth journey. I have a few tips to share:

1. Then, Act!

We all have dreams. Until we start acting upon them, they remain dreams. To turn those ideas into tangible goals, we need to strategize a bit. If for example, I want to become more knowledgeable, I’ll define a precise area of study and I’ll locate several online courses I can take. Then, I’ll include the timelines of those courses in my Google Calendar and I’ll plan my time in a way that helps me achieve that goal. That’s how I managed to complete a mindfulness course on Coursera. It was a great experience that made me realize: I can turn every dream into a goal, and every goal into action.

  • Your strategy needs to include long-term goals, which you’ll translate into short-term goals that lead you in that direction.
  • Then, you’ll need to work gradually towards the desired results. You can’t expect rapid, flashy personal development. It’s a process, so be patient and walk through it.

2. Confront Your Comfort Zone

Is it a comfort zone or pure laziness? However you put it, it’s the same thing. If you want to develop a personal growth mindset, you’ll have to stand against that comfort zone. You’ve been thinking about joining a book club, but you don’t like meeting new people and you can’t relax when being in a group? It’s time to get out of your shell.

Whatever it is you dream about doing, do it! Whether it is about learning a new skill, developing a new habit, or visiting Japan, just make your strategy and start doing something. The comfort of your personal space is cool, but it may suffocate the growth.

3. Read!

It’s amazing how good literature can expand our points of view. It inspires us to explore new ideas, places, and cultures. Turn yourself into a passionate reader! List at least 10 books you want to read this year, and start reading 30 pages every single day. You can definitely find time for 30 pages.

As for the books, they have to be valuable. Don’t focus on mainstream bestsellers! If you’re wondering where to start, here’s a good list to consider: the Rory Gilmore reading challenge.

4. Follow an Example

Do you have a person you admire? A yoga teacher? Keanu Reeves, maybe? What is it about their character that attracts you so much? How did they achieve that level that helped them develop a magnetic personality? What did they do?

You can start following their footsteps. Join courses and lectures they attended and start learning the things they know. It’s important not to become obsessed, though. Remember: you’re you. Your personal growth will be an individual journey. You can use others as your motivation, but always be self-aware!

5. Keep Challenging Yourself!

Our life can become full of routines even when we stay committed to personal growth. Reading, exercise, healthy eating… everything can become a boring routine. Commitment is much different than routine. We need to keep imposing challenges to ourselves.

As a writer at writing service, I can’t risk turning my job to a boring habitual practice. I want to grow. That’s why I practice a weekly exercise and involve my colleague writers in it: we get a prompt and write a 150-word story. We share our stories between us, and we give each other feedback. That’s the kind of challenge I’m talking about. Do something different, something that pushes you forward and keeps you on the path of personal growth. The most important thing is to have fun along the way.

6. Become Physically Strong

Our body is a reflection of our inner state of being. Being able to get into a headstand or a handstand requires not only physical, but mental and emotional strength as well. A constant physical activity makes your character stronger and more resilient.

Turn this into a habit: start every single day with a physical activity. Pick yoga, cardio fitness, aerobic, pilates… whatever you want. Stay committed to your practice and you’ll notice the change in mindset.

7. There’s No Need to Do Everything

When you start listing areas you want to improve yourself in, the list will be endless. Be realistic: it’s not possible to master every single aspect of your being. Make priorities and stay focused on the goals that really matter.

Don’t forget: personal growth is not an easy thing. It’s a lifelong journey that takes commitment, persistence, and actions. Stick to that plan!

Sophia Anderson is a freelance writer and a blogger who is passionate about covering topics on writing, learning, careers, self-improvement, motivation and others. She believes that learning something new every day is a must. Her inspiration comes from reading books and online blog posts that cover a wide range of her interests. Meet Sophia at @Sophia7Anderson.

Positive Words Research – 7 Tips for Giving a Boost to Personal Growth

personal growth