Solutions

Looking For Something That Make You Happy: Try Gardening

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Finding a relaxing and useful hobby to pass the time can be exhausting in itself. There are so many options to choose from. Yet the main reason you are looking for something to do is because you want to feel happier.

Gardening is one of the few hobbies that can serve both as a pass-time as well as a full-fledged part-time job, depending on your interests. What are some of the main reasons you should consider if you want to take up gardening and feel a little happier in doing so?

  • Personal exercise

While not overly demanding when it comes to physical activity, gardening can be a good way for you to get out of the house day after day. This is especially important for housewives, elderly people, children on school breaks and similar house-bound groups.

Watering your plants, planting new ones and keeping the garden pest-free are a constant activity that requires regular checkups. It can also be a good way to develop responsibility and discipline for people who are too relaxed about their obligations.

  • Stress-free activity

Whether you decide to plant flowers, fruit or vegetables, gardening is a very relaxing activity. Planting your crops and following their development through yearly seasons is relaxing and fulfilling. Seeing those plants grow and bloom will give you an especially notable sense of pride because you are to thank for their wellbeing. As such, gardening is particularly useful for people who deal with anxiety issues and need something to help them relax.

  • A healthier diet

Gardening can be a good way to enhance your diet and live a healthier life as a result. People tend to grow their own vegetables and fruits in order to avoid any GMO products that can end up on the table. This can also help you develop useful recipes and ingredient lists by using an online writing service to help you out. It is especially important if you have small children or people with health issues in your family, for you to consider gardening in order to produce some basic vegetable needs for your cooking.

  • Better focus and reflexes

While gardening may not be a very physically demanding activity, it can assuredly help you develop better reflexed, and focus a lot more on what you are doing. The reason for this is that gardening does require your attention and care. Especially with the garden maintenance part of the equation. Your plants will require constant watering, trimming and pest protection. All of this require a hand-eye coordination and DIY approach to problem-solving.

  • Budgeting on groceries

It’s much cheaper to grow your own fruits and vegetables than to buy them outright from the local supermarket. While it may not seem like it at first, you will get your money’s worth by the end of your garden’s lifecycle, when winter approaches.

People tend to grow plants at home not only because it’s healthier, but more affordable as well. Even though you may not feel the difference if you only plant a couple of seeds from different plants, those that opt for a more ambitious garden will assuredly spend less money this way.

  • Making new friends

Gardening can help you grow your social network in unexpected ways. There are multiple social groups, NGOs and nature preservation societies that welcome gardeners and help them get started. This process is especially beneficial for people with lower self-esteem or problems with socializing, since it can help them flock towards people with similar interests. While you will have a lot of fun growing your garden by itself, there will be more and more likeminded people around you who have something to add and strike up a conversation in the process.

In Summation

It’s easy to see the multitude of benefits that gardening can bring to people, not the least of which is the sheer happiness that comes with growing plants. While some people prefer growing fruit, others decide on vegetables and then improvise as they go along. Decide what kind of a garden you want to start off with and you will quickly be on your way towards personal happiness and learning useful things about how you can use homegrown plants for your benefit.

Author’s Bio

Alaine Gordon is a young and talented freelance writer. She has been writing professionally since 2010 about almost everything, starting from psychology and to the finance. Alaine Gordon graduated from the University of Colorado with B.A. in Journalism, 2011. She is open-minded, creative person who loves to make people smile. Her credo is ‘Life is a fun enterprise’. In her free time she loves traveling, reading science fiction and knitting. Her huge dream is to visit every single country in the world.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

gardening

5 WOW Facts: How Movies Influence Our Life Day By Day

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From the very 90s, movies have shown a broader influence on our lives. The influence was so relatable that some movies made it to predicting the future. The directors should have been genius people. If you get to see the 1920s and further movies, you will know how accurate the prediction has been, specifically, science fiction. Breaking all the above said, Author Jules Verne should have been a time traveler to have imagined submarine in the Twenty Thousand Leagues under the sea novel written by him in the year 1870. Here are some wonders to keep your jaw down to the ground for a while.

1. The Simpsons

Half of you would have already guessed it. For the other half, this is a favorite cartoon that just rocked our school days. There were several inventions included here, and this made so many of us feel like we could invent a thing too. A good number of them have been brought to real-time application. Some predictions are blood spraying billboards, airplane restaurants, baby translators, 3D printed cakes, and smartwatches. In fact, auto-correct was one of the inventions predicted by the Simpsons. Our favorite is the 3D-printed cakes, though. The inventions seemed silly during the show broadcast, but we all have now realized our fault.

2. Minority Report

The 2002 film had Tom Cruise in the lead role. While all of us thought the movie is not so related, the facial recognition software inventors and people who invented user interfaces that operate with gestures thought otherwise. No one would have expected that in the 2000s but these inventions, including the personalized advertising thing, is actualized now. Unbelievable, is it not? We all know Tom Cruise is talented.

3. The Imitation Game

The plot goes around the Mathematician Alan who tries to simplify the enigma code and all the situations that happen through World War II. Watching this movie will be your last wish if you are a data science lover. There is some information about science and math involved in it. The brilliant director invented the entire plot that is in actual existence now. We don’t know if they were serious about it, but the big data companies were. The movie involves the British Government attempting to crack down on secret Enigma codes using heterogeneous computing. The plot was outstanding, the movie was brilliant and so were the big data solutions.

4. The Minority Report

This wasn’t a big deal for our fans. We all knew it was all real. The plot surrounds the police forces, being capable of predicting crimes using the predictive analysis method and just data mining. There is our officer hero who works in the unit himself who gets accused of a future murder. The movie touches on the real potential of innovation, and almost all the concepts had future possibilities. Now, the data to predict human behavior is a thing for us but back then, this was something beyond human imagination, and the story writer did it. Kudos! And the crucial details weren’t a thing to be missed out on. It is now a turnover thing for big data companies.

5. Takeaway

This motion picture brought the confounded ideas of data science and evaluation to the extra-large screen, even back when information business was still a novel idea. Since data information is all over, you ought to get yourself acclimated with the thoughts. We are certain movies like Takeaway would help in getting a handle on the nuts and bolts of data science. If you are an information researcher, it could be a great misfortune not to have seen this brilliant plot and direction, having said that you are a huge enthusiast of information science. No matter what, this was one of the big data solutions, and all our big data companies possibly had it.

Nobody can realize what’s in store. However, scholars and producers are continually taking their best figure out. They are attempting to anticipate innovation and world issues decades early – or demonstrating a future they just WISH would materialize. Since October 21, 2015 – the Back to the Future date that took Marty McFly’s breath away – has at last arrived. It’s an ideal opportunity to see exactly how much the film got right. In any case, it’s by all accounts, not the only film that turned out to be significantly more precise than the producers presumably ever expected (regardless of the possibility that despite everything we’re tending to drift sheets).

That doesn’t mean Hollywood missed the point, in any case. Check out, and you’ll see many creations that are beyond human imagination. As well as some of which were anticipated by motion picture producers decades prior can be seen. The far back you go in the film files, the all the more fascinating these parallels get to be.

Louise Rose is an amateur writer and picturegoer. Louise dreams of the round-the-world voyage with her family. Her life motto is “Life isn’t about waiting for the storm to pass – It’s about learning how to dance in the rain.”

Positive Words Research – 5 WOW Facts: How Movies Influence Our Life

movies influence our life

8 Things You Can Do To Become Your Own Life Coach

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Look around you. Everywhere you can see people performing better in their jobs, making smart career decisions and scaling the ladder of career success. But, what is their secret? The secret to becoming a better you is by hiring a life coach.

A life coach is a person who dedicates himself to addressing personal projects, business growth, and general conditions and changes in a person’s personal life and profession by examining what is currently going right, any challenges in the situation and henceforth, choosing a course of action to guide your life to what you want to become.

Unfortunately, many people don’t have the money to hire a life coach. What is the average man got to do then? Self-coaching? Yes. According to many experts, when you administer the right amount of professional coaching techniques to your own goals and experiences, you can be able to achieve whatever you want. You only need to apply discipline and dedication. So, how do you become your own life coach?

1. Meditate Deep Within Yourself

You cannot realize what you truly want if you do not know and understand what truly motivates you. You need to ask yourself;

  • What do I really want?
  • Why do I want it?
  • How long have I wanted it? Is it to please me, parents or friends?

When you answer these questions, you will find out what really drives you and what you really want to achieve. This will prevent you from chasing the wrong things that will not make you happy, or something that you do not really want. Once you set your target on your new goal, you will realize immense happiness and satisfaction in whatever you want to do.

2. Examine Your Life

Once you have meditated and found out what you truly want, you need to examine and re-examine all areas of your life. Where do you currently stand? Why do you need to address all areas of your life? Because you wholly want to develop yourself as a person, rather than one area of your life only. At the end of the day, you should not develop your career at the expense of your family, or prioritize your family at the expense of your career growth.

You must know that your life is interconnected. Your relationships will affect your work performance. Your health and fitness will affect your relationships and work performance. To be the best version of yourself, you need to ensure that all areas of your life are running smoothly.

3. Set Personal Goals

Now that you know yourself very well, especially the areas in your life that need improvement, sit down, and write the goals that you want to achieve. How do you come up with goals? First of all, they need to be SMART. The goals must be specific, measurable, attainable, realistic and time-bound. You also need to have a manageable size of goals. Two or three is enough. Too many goals will prove to be a challenge to achieve.

Once you’ve set the goals, then you need to develop a strategy on how you will attain the goals. You need to develop a plan and stick to it.

4. Honesty and Accountability

Stop lying to yourself. The truth might be hard to hear, but you need to hear it. Ask yourself what has been holding you back. Remember, if you are not true to yourself, you will not realize your true potential. But, be honest in a positive way. Look at mistakes as an opportunity for growth. Look at challenges as stumbling blocks that you have to overcome.

Stop with the excuses. Acknowledge that you are in firm control of your success and failures. Accept defeats and mistakes, and make resolutions to turn around these areas.

5. Rewards

Positive reinforcement is a must if you want to boost your confidence and set your sights to higher targets. The advantage of being your own self-coach is that you know the rewards that will motivate you. Make sure it is something fun and appropriate. You cannot celebrate losing one kilogram of weight by taking a vacation, but you do so if say you’ve finally joined a team of professional writers among some of best websites available. It can be a movie or an ice cream treat or spending time with your family.

6. Evaluate Significant Relationships

Who are the people that really matter in your life, and how is your relationship with them? Do they trigger positive or negative reactions from you?

You may realize that there are people that only trigger negative responses from you. You need to cut them off as they will only criticize you, limit you and weigh you down. Positive relationships, on the other hand, can provide you with an endless pond of ideas, inspiration, opportunity and positive reinforcement. Along, the way, cultivate and develop new, meaningful relationships.

7. Have A Support Group

You need all the support you can. It can be your family, friends or colleagues. This will serve as a great motivation to achieving your goal. But, this can only work, if you do not prioritize your work over your family. In addition, they will keep you focused on productive activities.

8. Re-Evaluate Your Initial Strategy

Chances are, you won’t get it right at the first attempt. Along the way, you need to re-evaluate and adjust your initial strategy. Unforeseen problems may arise and you will need to make new plans to overcome them. Unforeseen opportunities may also arise and you need to take advantage of them. You also need to assess your achievements monthly. If the strategy is not leading you there, you will have to re-evaluate.

Don’t worry about failing the first time. Sit down and re-strategize until you come up with a plan that works perfectly.

These psychological tools will enable you to better yourself. Try it and re-adjust until you come up with something that works for you. The most important thing is to believe in yourself. If you don’t, then you are guaranteed to fail.

Habits To Build A Positive Attitude Towards Life
Diana-Beyer

Author΄s bio:  Diana Beyer is an experienced and self-driven specialist who is passionate about writing. She is always seeking to discover new ways for personal and professional growth.