Positive Brain

Positive Attitude In Life And Love: 5 Positive Affirmations

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“Life has many ways of testing a person’s will, either by having nothing happening at all or by having happened all at once.” ~ Paulo Coelho

If you want to attract love in your life, then you have to give love first. Confirming the love given here will help you to become a lover.

Humans cannot live without air, food, water, and love. As you can see, only love is the abstract of four indispensable things for life.

That’s why we see in society that when people are not able to find love among humans, many people adopt pets. Thus, in one or another form, love should be present in life.

However, just because you want that love, does not mean that you will get love.

First of all, you have to give love. Only when you give love, you will get love. And to give love, you must first love yourself!

Use an affirmation to attract love

There are different ways of experiencing love, some like touching and feeling, some people like to hear love whispering in their ears, others like to show some love with gifts.

The best way to get to love the way you want is to share it with those people you love. Love affirmations will help you in your efforts.

Become a loving person. We draw those people in our lives who mirror our personalities.

Therefore, if you want people to love you, begin to love better people, use a love affirmation for the purpose.

The following love affirmation should be your constant companion.

If you feel like making your own love affirmations to attract love and to replicate them, mix two or more positive references, preferably in front of a mirror, at least one hundred times daily for six to seven months daily.

As time passes, you will find that after making a conscious effort without any hesitation, you will become a more loving person and attract more people who love your life.

1. Life Is Good

Life is good. But why is it so easy to focus on the bad and forget everything else? When you’re single, it’s easy to think like that.

How It Can Help: When you have a positive outlook on life, naturally you have a positive attitude towards your relationship. That can only make things better.

What To Do: Practice Gratitude. Some people find it useful to keep a gratitude journal so you have something to look back on when it’s hard to muster positivity.

2. I Deserve This

You absolutely deserve love and happiness. You deserve romance, true partnership, and anything else that you want out of a relationship.

How It Can Help: When you feel like you do not deserve the good things in your life, you create a self-fulfilling prophecy. The same is true when you feel like you are worthy. Also, feeling like you are not worth is Not cool.

What To Do: Remind yourself that you deserve this happiness whenever you feel doubt. Give you a mini pep-talk.

3. I’m Beautiful

Of course, you are beautiful. You have to be able to rely on yourself and your own self-worth.

How it can help: Being able to see your beauty is part of healthy self-esteem, and healthy self-esteem is necessary for healthy relationships.

What To Do: Stop all negative thoughts. You may be wondering how many times you have to do, but do not give up. You’ll finally retain your brain.

4. This Is My True Partner

Your partner is not a child you have to look after, a master you have to serve, a defocus you have to deal with.

How It Can Help: Equality is a beautiful thing. It makes life easier, and fairer, but also more enjoyable.

What to Do: Share the responsibility! Share the love, share the work, share the blame. Compromise. Approach life as a team.

5. This Person Is Not My Everything

It can feel like this, but this is not true. You have to be the center of your world as a healthy, independent, full rich person.

How It Can Help: When your attitude is to increase your lifestyle but is not your everything, you keep your friends, maintain your hobbies and interests, and basically you are happy. And if the day comes when you lose them, you’re still fine on your own feet, no matter how sad it is.

What To Do: Be you. Keep your friends. Get a healthy place where you can be alone and take care of yourself, even if you are in a relationship.
Appreciate that your partner is amazing, but never lose sight of your personality.

Author ~ Vishuka Chaudhary

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

life

Best Foods to Boost Brain Power Focus and Memory Health

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You study hard. Get enough sleep, at least for a busy college student. Also, you lay off the partying when your studies get intense. Still, you aren’t doing quite as well as you think you should. Maybe your grades are slipping just a bit. Or maybe you find yourself getting overly distracted, tired during lectures, or you just aren’t keeping pace with academic debates. It could be that writing a dissertation seems like too much to try. You may have even found yourself needing writing help.

You want to receive the best education possible. Maybe you want to maximize your learning power. The one thing you may be missing is a diet full of brain-boosting foods. Keep reading to learn more about foods you should be eating to increase your memory, focus, and recall.

Turmeric

Turmeric is Ginger’s cousin. It’s used often in Indian cuisine. It’s also the stuff that makes the mustard on your hotdog a bright yellow. There is evidence that it can prevent damage to your brain over time. There is also an indication that turmeric can improve brain function as well.

Try mixing a bit of curry powder (read the ingredient label) into tuna or egg salad. You can also use this information to justify going out for curry a little more often.

Blueberries

Blueberries are good for the brain too! In fact, a lead scientist at Tufts University says the blueberry could rightly be called the brain berry. It has been proven to help with memory and coordination.

So, what should you do with blueberries? Where should we start? Stir them into greek yogurt. Mix them into baked goods, and serve them on top as well. Freeze them and eat as cool snacks during hot weather. Make them a part of your morning smoothie. They are a great sweet/tart addition to spinach salad as well.

Walnuts

If tough tasks such as thesis writing are seeming even worse these days, your mood could be an issue. Fortunately, one of the many benefits of walnuts is that it acts as a mood booster. Since it’s always easier to study and learn when your spirits lift, try to incorporate this tasty, tree nut into your diet.

Walnuts make great snacks as they are. They also go well in baked goods and crumbled over salads. Expensive pine nuts can be replaced with walnuts in pesto. You will save money and increase your ability to write a perfect essay.

Salmon

Salmon has long been considered a brain-boosting food. This is because it contains DHA. Your brain needs this fatty acid to work correctly. It’s also a heart-healthy food. So, you have plenty of reasons to indulge.

Use canned or pouched salmon over salads, or tossed with mayo for sandwiches. Enjoy it broiled or grilled with a side of vegetables for dinner. When you go out for sushi, order a salmon roll along with your other selections. Can’t you imagine professional writers from Smart Paper Help company enjoying a salmon dinner while working on their latest manuscript?

Spinach

Spinach should already be a part of your diet. It’s inexpensive, versatile, and packed with nutrients. You can also eat a ton of it because it so low cal. It also contains folate that reduces inflammation and makes your brain function better.

Spinach has a place in soups, salads, omelets, and sandwiches. Add it to your favorite soups, and stir it into pasta sauce. It goes exceptionally well with grilled steak or salmon.

Eggs

Eggs once got a bad rap. People thought they caused potentially dangerous increases in cholesterol. Now we know better. Eggs are an inexpensive and filling choice. They have antioxidants and vitamin E. Just one can keep you full and focused all morning.

Of course, you don’t have to eat them for breakfast. Enjoy quiche for dinner, or sprinkle some hard-boiled egg over your spinach salad. Learn more about eggs’ properties in this article from Proper Good.

Sardines

If you are worried about the mercury contamination from eating too much salmon, take a look at sardines. These tiny little fish aren’t around long enough to absorb contamination. This means you can eat them without concern. They contain the same fatty acids that help your brain as larger fish but often come at a lower price.

Try sardines, on crackers or in sandwiches, if you choose the canned variety. It’s also good in salads. The fresh stuff is good grilled or sautéed. It could be a unique snack during your next thesis writing session.

Conclusion

These foods provide not only great brain benefits; they are also simply good for you. If you are struggling with college writing or keeping up in class, add these to your diet. You’ll be healthier and possibly a bit smarter as a result. Add in a handful of healthy workouts each week and you will be set. 

Author’s Bio

Angela Baker is an experienced specialist who is currently working as a freelance writer and trying to improve herself in her blogging career. She is always seeking to discover new ways for personal and professional growth and is convinced that it’s always important to broaden horizons. That`s why Angela develops and improves her skills throughout the writing process to help and inspire people.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

foods boost brain

Aging Gracefully: Get Mental Health With Positive Thinking

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According to studies, most millennials in this age have the same depression level as the prisoners in a mental asylum back in the 1900’s. This study, therefore, confirms the fact that depression and other negative illness in this age are affecting younger people. As a result, deaths linked to suicide are exponentially rising and the people affected by this demise are mostly young people in their early 20’s or younger.

So to speak, we live in a place that is not mentally friendly. We live in our daily lives walking on a fine line between sanity and insanity, and many individuals trip over the bad side.

However, as human beings of the modern age, we can battle against these negative thinking and acquire optimism that may help us age gracefully and live the rest of our lives – maybe not in full harmony, but in contentment and strength to welcome any challenges.

Here are 4 tips to develop a strong mental health through positive thinking.

1. Take a break

The world is at a very fast pace and everyone is always trying to catch up to everything, from deadlines to meetings everyone’s expectation up to chasing perfection just to catch excellence. And we all know that this race is the most tiring race all of us is trying to win.

To get a hold of yourself, you need not run after time. Stop, look, and listen. Take the monks, for example, they are living life at a very slow pace but they are one of the wisest people to roam the earth. I’m not saying you should be a monk. The idea is, if we take life slowly, we may get more than just work fulfillments but self-fulfillment as well.

Have you ever noticed that we notice things easier when we walk than when we run?

2. Exercise

Studies show that a person who exercises for at least 15 – 30 minutes a day becomes more productive compared to those who does not. When people exercise we tend to loosen up. Not just our muscles strengthen but also our neuron system.

You may want to go to a gym and try every equipment out there, or you can jog around town at dawn under the sparkly blanket of stars. Spending some time for yourself is not such a bad thing. After all the workloads, you deserve to look good so you deserve some time to do exercise and allow your brain to work properly. Let it breathe.

3. Stay away from gadgets

Most news these days are so transparent because of social media. People from America already knows what is happening in Korea, Japan, and China in real time because of this internet phenomena.

News from here and there are spurring in your Facebook feed or Twitter list and, let’s face it, not every news you receive are good news. And after hearing the terrible news in Syria or Philippines, you can’t help but feel sad.

Instead of indulging from these feeling, take a step away from your gadgets which are, unfortunately, the provider of negative vibes. 

4. Talk to someone

Some people do not like talking to therapists or psychiatrists because they feel like they are labeling themselves as “crazy” if they do so. However, contrary to the stereotype of many, talking to therapists or psychiatrists doesn’t make you crazy automatically. Talking to them is allowing yourself to seek for clinical help to get rid of your negative thoughts that may lead to worse cases.

If you are a worried parent who seeks professional attention for your child but is not comfortable with the thought of a psychiatrist or therapist, there is respite care Houston that offers home services to aid your problem. The respite care system also comes in different services so you can pick out which service best suits you or your family.

Takeaway

In this fast pacing world, we can’t help but feel stressed and left out. In most times we feel useless or worthless if we won’t be able to keep up with the race of time. But even when we are living in a very hurried moment, sometimes we just have to step back, relax, and breathe to regain ourselves.

We just have to find our positive self to stray away from our negative shell.

An article written by Patricia Cheng

Positive Words Research – Aging Gracefully: 4 Basic Tips To Strengthen Your Mental Health Through Positive Thinking

Aging gracefully

Best 5 Reasons Why Positive Brains Are Smarter Brains

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You might have heard that positivity is crucial to enjoying a better life. It is by expecting things to turn well that we can be happy and enjoy our days. But, it is also believed that it is also a sign of intelligence, despite so many people thinking otherwise.

It seems that the ability to bet in a brighter future is more common among smart people. And it actually works as a continuous cause-and-effect cycle: the more positive you are, the smarter you get. The more intelligent you become, the more positive you are. And so on.

Of course, there are several exceptions to this rule, but let’s see why it is a common belief that these two traits go together.

1. Positive people see more outcomes and scenarios

Negative people can only perceive negative outcomes and scenarios. They are so sure of an imminent disaster that there is no way that they will have space in their minds to anything else.

Instead of working a solution out to the situation they are facing, they will be feeling anxious or depressive instead – and their minds will be so hopeless that they stop processing and analyzing.

On the other hand, positive people will see both positive and negative outcomes and scenarios. They have no issues with seeing the big picture, so it is also not likely that they will ignore the threats along the way.

The difference is that they will not feel paralyzed when they realize what is coming. Neither gives to it more importance than necessary. They will just accept it as a fact.

2. Positive people are more creative

Thanks to their ability to let their ideas run free, positive people are more creative. They see the world with beautiful and colorful eyes, and they can discover many ways to make it even better.

Positive people are also ready to try new things, as they don’t perceive new experiences with fear. They will be happy to test their projects, get academic help if they need it, and give you as many ideas as you need to improve yours.

According to several studies, positive people are also more likely to learn faster and to be more productive, as they are usually in a good mood and feeling creative.

3. Positive people have improved critical thinking

Positive people will bring you many suggestions that will put a smile on your face, and they will all be based on facts. Thanks to their creative and fearless way to deal with life, they will be ready to analyze every single piece of any project.

Their critical thinking is highly developed as a consequence, and it is one of the fundamentals of both emotional and intellectual intelligence. They think independently and in a highly thoughtful manner as they are not afraid of what they will find out.

4. Positive people have a boosted self-confidence

Positive people believe in themselves. They think that they can accomplish anything they want, no matter how many challenges there will be in their way. And it is not because they are naive or immature. They just bet that it is possible.

However, don’t take from it that positive people think that they are better than other people. It is not like they have a big ego or anything like this. On the contrary, they tend to think that everybody is as good as they are and that everyone can achieve as much as they can – if they are willing to do what it takes.

5. People positive don’t sabotage themselves

Positive people not only believe that they can achieve their goals. They also believe that they deserve the best. And that the best is somewhere to be conquered.

As a consequence, they don’t sabotage their own career or think that someone will point them as a fraud sooner than later. They truly think that they will deserve what they deserve and worked hard to accomplish.

And, of course, they only have had put effort into what is best for them, so they firmly believe that they will get the best in return.

The bottom line

A positive brain is also smarter because it has no fear to try. As a consequence, it learns more and always, improving itself over the years.

On the other hand, people who only expect the worst don’t develop the ability to take chances and tend to calculate every step of their way – a receipt that you will never see recommended by any successful person.

Researchers believe that we can control and even change an inner tendency for negativity if it is the case. And that all areas of our life, from romance to career, can only be improved by it.

Of course, it is not all about positive thinking. It is also about positive effort. Only both working together can bring to us the change that we dream for our lives.

Positive Brains Are Smarter Brains
Daniela-Mcvicker

About the Author: Daniela McVicker is an author, psychologist, and freelance blogger. She believes that success depends on knowing the ideas that allow you to manage and master the universe of information. You can follow Daniela on Twitter or add her on Facebook

Positive Words Research – Positive Brains Are Smarter Brains

In Case No One Told You Today: You Are Beautiful Always

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In case no one told you today: You are beautiful. You are loved. You are needed. You are alive for a reason. You are stronger than you think. You are gonna get through this. I am glad you are alive. Don’t give up.

Type “YES” if you agree

Positive Words Research – In Case No One Told You Today

You are Beautiful

IKIGAI definition and meaning | Dictionary of Positive Words

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IKIGAI

~ the meaning of the positive word ikigai ~

IKIGAI is a Japanese for “reason for living.” Also known as a “raison d’être”. It’s the passion that brings meaning to life.

What’s your IKIGAI? Share below.

Positive Words Research – IKIGAI definition – meaning | Dictionary Positive Words

Ikigai

Positive Words Analysis: Song Give It 2 Me by Madonna

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Positive Words Research has analyzed the song Give It 2 Me by Madonna according to the positive words found in the text. This song is considered to be a positive song that inspires you, gives you energy and power. We have analyze the song using our online tool Positive Words Researcher and we found 8 unique positive words. These 8 positive words are: DO, EXCITEMENT, GIVE, GOOD, NEW, ON, WIN, YEAH.

Some interesting aspects:

  • The song has the word “win” which represents a powerful word, giving a lot of power to the song. In connection with the word “do” your brain will think after listening to this song: Do to Win. This is very empowering.
  • The word “excitement” really characterize Madonna. She can relate to this word and you can perceive this as you listen to the song. And this makes your brain think: She is original, she is true to herself and this is ok.
  • The text has the word “new” in it and the word “give” which can connect in your brain like: Give something New and you will Win.
  • Having the word “yeah” in it, makes it all feel relaxing. We all know that when you relax, you become less resistant, you become non-resistant. This state makes you open more to the information that is presented to you. The information will feel good to you, because you are relaxed and feel good. Therefore it decreases the chances to get angry or be against the information. We assimilate easily what is presented to you.

More details about the research as exported by Positive Words Researcher.

List of positive words found in the text

DO – occurences: 4
Count of positive words starting with letter D – 4

EXCITEMENT – occurences: 1
Count of positive words starting with letter E – 1

GIVE – occurences: 9
GOOD – occurences: 1
Count of positive words starting with letter G – 10

NEW – occurences: 1
Count of positive words starting with letter N – 1

ON – occurences: 6
Count of positive words starting with letter O – 6

WIN – occurences: 2
Count of positive words starting with letter W – 2

YEAH – occurences: 6
Total of positive words starting with letter Y – 6

Total number of words in the text: 316
Count of positive words found: 30
Percent of positive words in the text: 9.49%

Hope you enjoyed our research. We are welcoming you to tell us what you think about this.

Positive Words Research