Peace of mind

4 Checklist When Designing Your Garden at Home

Home Garden

When you hear the word “garden”, the first picture that will come into mind is a collection of plants and flowers — a place where you can grow and culture different kinds of plants. However, when you think of a home garden, it’s more than that. It’s a place where you can express your creativity by turning your plant pots into a gallery display. It’s also an outdoor space where you can spend time with your family or have a place to relax at the end of a busy day.

If you have extra outdoor space, it truly is tempting to turn it into a garden. Especially now that we often stay indoors, it’s good to have a new hobby to keep us from going outside. Additionally, adding a few greens at home can be beneficial to yours and your family’s health. The oxygen it produces can clean the air you breathe. In this article, we will discuss the different things that you need to consider when designing your own garden.

Factors to Consider when Designing your Garden

There surely are a lot of garden ideas online. You can search for the different types of plants, pots, and decorations that you can use. However, before you go crazy putting them all in your cart, it’s best to consider some of these aspects to make sure you are not overdoing it. Let’s take a look at each of them.

1. Set a budget

Just like any home improvement or renovation, it’s necessary to set a specific budget for your garden. From the types of plants that you will keep to the types of equipment and interior decorations, you have to make sure that it’s something that you can afford. Be wise when it comes to comparing different prices and products.

When listing your budget, do not forget to add the maintenance cost. Plants are, after all, living things. Hence, they need constant care and maintenance. When picking a plant, make sure that your budget can also cover what’s needed to keep your plants alive.

2. Know about the different types of soil

Gardening is a combination of art and science. While falling in love with the aesthetic appeal of each plant, also consider the types of soil that you will use in the garden. Make sure that it will be compatible with the type of plants that you will keep. It’s important to know if your garden soil is clay or loam.

Before you put up your garden, you should also test your soil. You can get in touch with experts on planting to give you a hand on this. In that way, you can know how to take care of it, which plants can you keep, or if it needs improvement.

3. Consider different types of plants

Once you already know your budget and the type of soil in your garden, it’s time to select your plants. Again, aside from its beauty, make sure you know something about these plants such as their life span, sunlight needs, etc. Through this, you can plan ahead as to how you could grow and foster it.

The size of the plant is also an important factor. Yes, most of them start small, but some of them can actually grow taller than you. By doing enough research, you can estimate if you have enough room in your garden when a plant is full-grown. Remember, there’s a thin line that separates a garden and a forest, and that is plant density versus your available space.

4. Learn about your location’s rules and regulations

Even if the garden is within your property, it’s best to know if your state or municipality has rules about putting up fences or installing water pipes. You can start consulting the authorities about it even before you purchase anything for your garden. Through this as well, you will know what you can do and what you can’t.  In that way, your efforts will not go to waste.

Furthermore, you can ask or get inputs from your neighbors, especially if there will be any potential intrusion in their property. You wouldn’t want to have any negative encounters with them in the future. After all, plants should give people a piece of relaxation.

Start Gardening Today!

Above all these, it’s also necessary to consider the needs of your family. Make sure that the plants that you will decide to keep will have a positive impact on them as well.

Have you completed the checklist? It’s time to start your gardening plans today. We hope this article helps you in designing your garden at home. It’s a great way to be productive while also starting a new hobby. Visit storables.com to get some new garden ideas to inspire you.

Positive Words Research – 4 Checklist When Designing Your Garden at Home

Top Calming Words In The English Language

Calming Words

We have moments when we feel we need a moment of calm. Many times we meet these moments at work or in a place where we can’t take a longer break. Calming words can help you calm down. A few words placed in your thoughts or in the words you say can help you a lot to calm down.

Words have power. Used regularly, they calm your thoughts. Having calm thoughts and emotions will calm you down. With calm emotions and your body will be calm and calm. Below is a list of top ten most calming words in the english language.

1. safe

The word safe is a very reassuring word. It can be used in various ways in sentences and as innovative as possible. Some statements that can be given as an example are: I am safe. The world is safe. The future is safe. I am on a safe journey through eternity. Every time you use the word safe in a sentence, that phrase receives a vibration of silence, of depth. Similar words to safe are: shielded, sheltered, guarded, secure, all right.

2. nurtured

The word nurtured is a very powerful word. This word shows his true power if it is used more in questions than in statements. For example: What can I do now to feel more nurtured in my body? This type of question built around the word Nurtured attracts many inventive ideas to calm down and calm down. The moment we feel that everything is taking cared of we feel at peace. Similar words to nurtured are: take care of, support, foster, tend, nourish, encourage, cultivate, help, aid, fuel, strengthen.

3. serenity

Serenity means a state of being calm, peaceful, and untroubled. The word serenity brings you a state of peace and blessing. When you say it, it seems to rise to other realms. It’s like he’s out of this world. A moment of serenity is a moment full of magic. We are all looking for these great moments of life. When they all seem to be well connected. A moment of serenity always involves a part of nature. Nature is somehow present in these moments of serenity. The sunset on the horizon of a sea. Sunrise on the peaks of some mountains. Moments of serenity. Similar words to serenity are: calmness, calm, composure, tranquility, peacefulness, peace, collectedness, equanimity, togetherness, ease, quiet, stillness.

4. loving-kindness

Loving Kindness is a combination of two words that separately calm the mind and soul. This combination was very often used and promoted by the 14th Dalai Lama. In many of his speeches he occasionally utters this combination of words. Used correctly and with a deeper understanding of the notion of loving-kindness this word has a great benefit on our peace. The soul is created to return to love. Compassion and altruism are part of our DNA. Loving-kindness means tenderness and consideration towards others and yourself.

5. irenic

Irenic is an adjective and means promoting peace. If you are irenic means that you are promoting peace. You might say that you have an irenic personality if you treasure more being kind than being right.

6. halcyon

Halcyon means a state of being calm, peaceful, happy and prosperous.

7. warmheartedness

Warmheartedness is acting with kindness and sympathy. Warmheartedness is a powerful words and a powerful emotion also. Similar words to warmheartedness are: warmth, caring, lovingness, affection, warmness, fondness, tenderness, heart.

8. serendipity

Serendipity means finding something good without looking for it.

9. namaste

Namaste is an indian word and means a respectful greeting said when giving a namaskar.

10. wabi-sabi

Wabi-sabi is a concept from Japanese and means the art of finding beauty within the imperfections of life and accepting the natural cycle of growth and decay. Wabi-sabi is about celebrating cracks, crevices, and all other marks that time, weather and love left behind.

This is our list of calming words. There are many other words with the ability to calm down. If you know a reassuring word, comment below to help calm someone who is looking for words to be calm. Do you know more calming words to add to this list? Share below with a comment.

How Do You Access Your Endless Supplies of Inner Power?

How-Do-You-Access-Your-Endless-Supplies-of-Inner-Power_

Did you know that your innermost self is gifted with endless supplies of power and energy? Have you ever felt connected to them? If so, it’s probably only been a couple of times and you don’t know how to open those channels again. Not only do you feel great when you manage to tap into your inner power, but you also exude confidence on the outside. You’ll also be more capable of eliminating negativity from your life, as well as more able to fulfill your every single objective. Let’s look at a few ways in which you can give yourself the wonderful gift of limitless inner power:

1. Visualize for More Inner Power

With athletes, it’s a known fact that most of them tend to visualize their results before going into a competition. They actually take the time to envision what it would be like to score those points, to bounce back from brutal attacks from the opponent and to finish the competition as winners. If this works for them, it’s further proof that visualization has tremendous value in accessing inner power. 

So take the time to think about everything that you would like to happen to you. Visualize that loving relationship you yearn for – what kind of person would you need to be daily to be part of such a love connection? What kind of person would your partner be? Visualize your perfect job. What tasks would you need to do? What would be the rewards? What kind of person would you need to be for that job? The key is to be honest with yourself because the more and better you envision everything that’s at stake, the greater are the chances to actually attract those things and wonderful feelings with them.

2. Discard the Scarcity Mindset

One subconscious mindset that a lot of people unknowingly adhere to is one of scarcity and poverty. They feel they can’t attain more in life and that they can’t tap into an abundance mindset. They just feel it’s not for them – regardless if we’re talking about financial abundance or human relationship abundance. One way to create this shift in your mind is to ditch the thought of impending poverty and instead imagine yourself rich. Become generous with the little resources you have and you’ll soon start to attract the type of wealth you actually want. If you act from an expansive mindset and if you’re aiming for growth, you’re already positioning yourself to expand your limits.

3. Be More Authentic and Responsible

Striving to be more authentic and responsible in your day-to-day life is a key to unleashing inner power that’s often overlooked by many. We tend to think that it’s no big deal if we told a white lie once in a while or didn’t make the deadline for a project we had. But the truth is all these failings pile up in the back of our minds, taking away from our power to act on our desires and create new limiting beliefs about ourselves. Instead, you should try to always do what you say you’re going to do or restore this situation with the ones you faulted. Become aware of the immense power of words in your life. Additionally, you should always only do things you’ve opted for, instead of doing them half-heartedly and out of compromise. It’s amazing how much more whole you’ll start feeling as soon as you become more responsible and authentic.

4. Access Spirituality for Inner Power

Taking a step back, zooming out in life and connecting to the higher forces that govern us is sometimes the best thing you can do for yourself. Take some time to meditate each day in absolute silence and let your mind, soul, and body feel that liberating smallness and greatness that define our beings at the same time. Practice becoming more patient, more forgiving and more grateful with yourself and those around you. 

Process and let it seep in that our experiences are not assigned with either bad or good value to them, but it’s in our complete power to choose how we react to them. All our experiences are meant to lead us someplace new, from which we can grow into better, wiser versions of ourselves. Try to remember all the negative experiences you had and strive to integrate the positive lessons they ultimately came attached with.

These are only a few of the ways in which you can draw yourself closer and closer to that endless reservoir of power and energy you’ve always had within. Once you start tapping into that and get a taste of what it feels like to be in charge of your life, you’ll want more of it each day. This will prompt you to renounce cultivating negative emotions and start feeding positive thoughts that are meant to help you thrive.

About the Author

‘Claudia Spataru is a free spirit located in Bucharest, Romania and always in search of answers to life’s greatest questions. She loves to understand how people work, what makes them tick and find ways to help them reach higher grounds. She adores the sea, traveling and laughing.’

How To Transform Negative Thoughts With Mindful Thinking

mindful thinking

Negative thoughts can have a devastating impact on all aspects of your life. Recognizing these thoughts is one way to change your relationship toward them. Transform negative thoughts with mindful thinking. Taking mindful steps can help you create some space between your thoughts and reactions. Cultivating mindfulness can help you identify and deal with negative thoughts, which leave you in self-doubt and shame, and embrace all that is good at the moment. At the core of each of us is a space that knows pure peace. But as negative thoughts seep in, we tend to be drawn away from it, and this results in trauma and stress. Here are a few ways in which negative thoughts impact our lives:

Anxiousness and Worry

Negative thinking can make you anxious about things that could or could not happen. You end up thinking nothing good can ever happen to you. Whether it is your health, a relationship, or even your career, you start worrying about things going downhill, and your performance starts deteriorating.

Stress and Lost Focus

All the anxiousness can only lead to stress. You start losing focus and build up a negative scenario in your head. And even though nothing has happened, you assume that everything is ruined.

Criticism and Self-Loathing

One clear pattern of negative thoughts is the need to criticize yourself and those around you constantly. You start becoming too harsh on yourself and focus on your weaknesses. All of this leads to low self-esteem and a lack of confidence.

Regret and Guilt

Finally, it builds regret and guilt based on the mistakes you made in the past. While there is nothing negative about reflecting on past experiences, you shouldn’t dwell on a situation with no intention to learn and move on. It leads to feelings of guilt and worthlessness due to wrong choices you feel you might have made.

The Role Of Mindful Thinking

Mindfulness is about being self-aware and present at the moment. It helps you think more deeply and more objectively. It lowers your stress levels and enhances your mood. In a way, mindful thinking stabilizes your emotional intelligence, making you calm amidst all the noise. The key impact of mindfulness is that it exerts a positive influence on the thinker and helps the person get a better insight into his/her life. Here’s how you can break your habitual negative responses with mindfulness.

  • Monitor Your Thoughts

To be free of negativity, you must become more aware of your thoughts. You can do this by paying more attention to what is going on inside your head at any given time.  Identify thought patterns that lead to negative thinking. This can help enhance your degree of awareness. Becoming mindful will help you take control of your thoughts and emotions, and not the other way around. Catch the negative thoughts as they arise, before they gain too much momentum.

  • Be Present In The Moment

Negative thoughts come mostly from dwelling in the past or worrying about the future. You can avoid this issue by being mindfully present in the moment. Avoid negative thoughts and direct your attention to all positive things. Discard any thoughts that don’t have anything to do with the situation you are currently in. Relax and release the thoughts of what happened and what could happen, and think about what is currently happening.

  • Constructive Thoughts

Spend your time in constructive thoughts. You need to decide if you want to dwell on thoughts that lead nowhere or those that can make your day more productive. Allow yourself to experience every moment fully and think about something constructive. Use your past experiences to learn and make decisions instead of dwelling on them.  Constructive thinking lets you be happy even when things are not going too well. It helps you put the problem in perspective and lets you deal with them practically.

When you are more mindful, you become less affected by negativity. Practice mindful thinking, and you will see how you transform those negative thoughts into positive ones. And, eventually, you will get into the habit of looking at every moment with a positive mindset.

Author ~ Nisha BaghadiaNisha Baghadia

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Positive Words Research – How To Transform Negative Thoughts With Mindful Thinking

MINDSIGHT definition – meaning | Dictionary Positive Words

Mindsight

Serenity has written a lovely poem for this positive word called Moonlight Mindsight.

Mindsight

Related to mindsight Serenity has written an inspiring article called “The Magic of Mindsight: Manifesting a More Meaningful Life, Bestowing a Bounty of Bliss &Eternal Sunshine, Making your Life Aboundingly Bright” ~ click here and read this amazing article

Positive Words Research – MINDSIGHT definition – meaning | Dictionary Positive Words

15 Words That You Should Always Have In Mind So As To Stay Happy

Words that you should always have in mind so as to stay happy

You may have heard people say that happiness is a choice we make. This is true. You may decide to stay sad even when all things are working out for you but you can also choose to stay happy when all things aren’t as smooth running as you would like them.

So as to be happy, there is a great need for you to make being happy a habit but not an act. You should always stay positive regardless of how bad things seem to be. Always be grateful, exercise regularly, make people happy, be optimistic and stay as close as possible to the people you truly care about.

There are words that you should always have with you as they will greatly assist you to be happy and to remain happy. They are:

  1. Gratitude. These words come with great power and it can be able to change the lives of people. Usually, gratitude attracts prosperity. It is important to appreciate all that you see and to acknowledge it the way it is. When you occupy you mind with such thoughts that express the kind of gratitude you have, you will flourish in ways that you can never imagine. Gratitude is a great virtue. Appreciate the things you already have and you will be happy.
  2. Blissfulness/awesomeness/magic. Blissful can be taken to mean notable, happy, accountable, and considerable. A person who is blissful is at peace and is happy. There is never a limit to the blissful moments that you can have. If you can harness this feeling, you are indeed a lucky person. When you are blissful, you are contended. Blissfulness helps you relax and feel great joy.
  3. Forgiveness. Forgiveness is letting go of bitterness and grudges. You may choose to hang on to anger and feel resentful thoughts once you are hurt. However, it is always good to forgive and move on with life. We have all been hurt under different circumstances. When you forgive, you embrace joy, gratitude, hope, and peace. You are relieved of the burden and ultimately, you will be happy. Decide to let it go and stop any revenge thoughts.
  4. Contentment. This is the state of being content. When you have contentment, you have great ease of mind, and satisfaction. The pursuit of contentment is an important thread that many people use on diverse cultures. Finding the peace within is great. Go and seek happiness and while at it, limit the kind of desires that you have.
  5. Vitality/vim/health. When you talk and think of good health, you end up having a healthy body. When you are grateful for the health that you have, you will be healed of almost anything. Vitality is a state where you feel active, strong and energized. Be invigorated at all times and you will find that you are much happier in this way.
  6. Connection/caring/understanding. The act of connecting gives you a sense of belonging. Connecting with yourself, with nature, and people is a great way to show you care. Understanding things helps you appreciate everything as it is.
  7. Serenity/peace/well being. This is a state of being calm, untroubled and at peace. This is a great word that is associated with happiness. When you are at peace with all things and people around you, you end up being happy.
  8. Self-love/worth/self-care. This is where you regard your happiness and personal wellbeing. When your self-love is little, you can end up feeling depressed and unworthy. Too much of it can make it difficult to learn from own failures. Have enough self-love and boost your self-esteem.
  9. Positive. Stop all sorts of negative talk so as to reduce stress. When you think positively, you will be able to improve your physical and mental health. You should have a positive attitude regarding your life and always be optimistic that things will be great. Positive talk is also as important. The things we think about and talk about greatly affect how happy we are. Always aim at lowering stress.
  10. Blessing. This is the approval which allows you to do great things and mostly associated with God. Blessings bring happiness. Counting your blessings and appreciating how blessed you really leaves you feeling happy.
  11. Ease. Do not force things. Take things easy and all difficulty will fade away. When you face life with ease, you will be happy as difficulties will be reduced to great levels. Get freedom from pain and enjoy life’s comforts.
  12. Abundance. This can also mean unlimited, glory, awareness and prosperity. Reflect on the part of your life where you feel you are most abundant and concentrate on this. When you feel that you have a lot, you will be content and this will bring happiness. Feel yourself-abundance and abundance towards other people, life and living is strongly related to prosperity.
  13. Light. Light is hope and with hope, we get the fuel to keep on going regardless of the current situations. When you have light, you confidently expect great things and anticipate for the time when things will turn around when they aren’t going too well. Avoid despair, hopelessness and dejection.
  14. Appreciation. The word allows you to feel beautiful and let the energy flow all the way. When you understand a situation fully, you will be able to appreciate it the way it is. Appreciating life, people, and the surroundings brings admiration and happiness.
  15. Loving-kindness/wholehearted. This is consideration and tenderness towards other people. Love is one of the words that are most compelling in English language. There is a wide use of the word. When you show loving-kindness to people, you end up feeling great about yourself and this makes you happy.

The above are some of the words that give you positive feelings every day. When you use the words and reflect on them on a daily basis, you will seldom be angry and you will be at peace within and without. It is always important to remember that your life is your own and you shouldn’t live it to someone else’s expectations. Always remember what makes you happy, all that you need and want. Being happy reflects well on health and you relationships with others.

Read further: 15 Words You Should Think Daily to Be Happy

PEACE definition – meaning | Dictionary Positive Words

Peace Definition

The word “peace” is related to the absence of war or other hostilities, an agreement or a treaty to end hostilities, freedom from quarrels and disagreement, harmonious relations, inner contentment, SERENITY, used as a request for silence, in a state of tranquility, serene, free from strife, be silent, a state of harmony between people or groups, absence of mental anxiety (often in the phrase peace of mind), a state of STILLNESS, SILENCE.

PEACE definition – meaning

At peace is to become reconciled with, to feel freedom from anxiety, annoyance, or other mental disturbance, untroubled, tranquil, to prevent discord, absence of fighting or quarreling, peaceful, calm, to lay down arms, to cease fighting, to make peace, sign of good faith, favors negotiation and compromise as a means of resolving differences, a time of peace and prosperity, golden days, to indicate one’s peaceful intentions, cordiality, HARMONY.

Peace Word Cloud

Peace of mind is to feel ataraxis, peacefulness, repose, serenity, heartsease, quietude, quietness, tranquility, public security, security, pacification, live in harmony, live in accord, a pleasing combination of elements in a whole, a combination of sounds considered pleasing to the ear. Ataraxis is the absence of mental stress or anxiety.  Heartsease is peace of mind and a state of peace and quiet.

PEACE

PEACE related words

Peace is related to awesome positive words like agreement, accord, harmonious relations, congruity, compatibility, harmonization, consonance, unity, sympathy, cooperation, goodwill, amicability, like-mindedness, unison, tunefulness, euphony, melodiousness, balance, consistency, coordination. Like-mindedness is the same turn of mind, having a similar or identical opinion, disposition, like, similar. Access the list of positive words to brighten your day!

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