The ability of young children to grasp anything is as fast as the speed of light. This is especially from ages birth to three, as they produce 700 new neural connections every second. If you want them to reach the threshold of their potential, you need to take care of many factors, including relationships, experiences, and environment.
The human brain starts developing early in prenatal life- three weeks after conception. Therefore, brain development is something, no parents can compromise. The skills that your child gains in the early years of development will become responsible for the overall academic performance at school. So make sure your child learns ethical practices and acquires great acumen to live a hassle-free life during adolescence.
One of the major differences between brain development in a child versus an adult is the extent and speed of development. The brain of a young child is highly flexible as compared to adult ones. This means that young children’s brains are more susceptible to learning and enriching influences. However, you cannot ignore that your child can develop cognitive problems if they are brought up in a way that limits its development.
1. The Most Important – Excellent Nutrition
Good food is fundamental for overall child development. You need to maintain a healthy diet for your children to keep them mentally sound and physically fit. If you do not want to miss out on any nutrients, vitamins, and omega acids to name a few, you can contact a pediatrician to make a weekly chart of the meals you are going to provide to your children. Sometimes, young ones are more responsive towards a particular dish, which you need to take care of when preparing the meal.
Doctors recommend a balanced, nutritious diet, which contains all essential nutrients, carbs, vitamins, fatty acids, etc., in the right proportion. If your child is stubborn when it comes to taking a balanced diet, don’t be afraid of being creative. Plenty of finger-licking recipes are available online which contain all the diet essentials you need to give to your children. Use them and live happily!
2. Muscle building
Rather than hitting the gym in adolescence, help your child grow muscles in the early years of development. This is surprisingly easy. Ask your preschooler or kindergartener to roll around on the floor for a couple of seconds. Try to change their posture by asking them to roll in both directions. Raise the level of coordination and strength by asking them to hold on to a toy while they roll. Repeat this activity with small breaks in -between. Not only does this make muscles strong but it also fine-tunes all kinds of developmental skills related to balance, coordination, and strength.
Do not ignore the precautions you need to take. Keep the floor clean, free of dust and mosquitoes. Keep an eye on the balance your child makes because ligaments and tendons are weak at a tender age.
3. Introduce novel materials
Every new experience for your child will act as learning a new chapter of life. So why don’t you keep your child stimulated with new experiences? Let your child discover the new joys of life by experiencing the real world. This can mean everything from bringing new fabrics and materials to touch and play with to bringing him/her along when you leave the house. The idea is to generate tactile stimulation that develops an understanding of how different materials function. This will even enhance spatial awareness as your child learns how to manipulate and combine different toys to play a game.
4. Keep the eye contact
Eye contact helps build the ciliary muscles of your baby’s eyes. This technique prevents eye problems in the future, and your child will be able to recognize faces early. According to studies, newborns start responding to facial expressions at the age of 2. This shows that your child is developing the skills of problem-solving while being responsive to social interactions. Figuratively, by keeping eye contact, you are building the confidence of your child and helping them act like leaders.
Learning is important at every stage of life, though the young age is the best to learn anything. The responsibility of parents is to make the senses of their children stronger by nurturing them at every point in time either on their own or through a reputable tutor, click here to find one now. Practicing developmental activities is key to stimulating your child’s brain development. Remember, children, grasp with every passing second. Therefore, they can even consume the wrong elements if negative energy surrounds them. Stay positive to keep their learning ethical by all means.
Author – Danish Wadhwa – India
Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.
Learning how to harness positive energy on a daily basis – transform your daily routine with these tried and true methods for attracting positive vibes.
Sometimes it can be too much to go through a day without feeling exhausted both physically and mentally. We all need some positive vibes and energy to do our daily tasks no matter what.
While some people have it in their bones to attract positive energy without much effort, others struggle to find a safe haven that can help them relax and unwind. What are some of the tried and true things you can do in order to attract some positive energy into your life right now and start your day anew?
1. Learn to let go
Holding grudges towards your friends or acquaintances rarely ends well. While sometimes it may create office rivalry or healthy competition, at other times it can create rifts between would-be friends. Learn to let go of the negative thoughts you may be harboring towards someone else.
The truth is that we simply don’t know where some people come from and what brought them to confront us in the first place. Keep this in your mind the next time you come face-to-face with an ill thought towards someone.
2. Listening to upbeat music
Positive vibes come in many forms, not the least of which is music that can help you overcome negative thoughts. Many genres such as jazz, chill or acoustic can help you not only relax but embrace the day in a different perspective.
Don’t rely on music that emphasizes dancing or electronic instruments that serve to make your heart race. Music that relaxes and lets you think is the best way to attract some positive vibes in no time whatsoever.
3. Visualize before acting
We are all guilty of acting on impulse and regretting the decisions we have made. Visualizing the action you are about to enact is a good way of letting yourself think before doing something you might regret. The same applies to college tests, job interviews, and even company meetings.
Every word you say can and will have a ripple effect on your life moving forward. Visualize those results in different scenarios and you will live a much more positive daily life as a result.
4. Less future talk
Talking about the future and planning your career is great. However, those plans should be as loose as possible if you don’t want to bum yourself out later on. People map their lives out to a great extent only to realize that a lot of what is happening around them isn’t under direct control.
Think about the future as an idea but never let yourself rely on a “better tomorrow” just because you are dealing with a lot of things right now. Focus on what’s important in the moment and let the future happen by itself.
5. Learn to embrace, not hate
Of course, you are not going to like the new dress your wife bought for herself. Your son might come home with a low grade and feel scared to even come near you because of it. The favorite pizza place you often visited has been shut down indefinitely with no hopes of coming back. These things will happen all the time and they are all part of life. Hating yourself, those around you or something third entirely won’t bring you any more happiness.
Learn to embrace change and the things coming your way without jumping to conclusions. Shutting off most of the hate will automatically make your positive energy skyrocket without you even realizing it.
6. Be as objective as possible
Most of the negativity in our lives can be attributed to subjectivity. We are the product of our parents, friends, family, and society. They shaped us into who we are today, and the person we became sometimes comes to contact with things it doesn’t really like.
This is where objectivity comes into play as a means to distance ourselves from negativity. Just because someone is different or does something different than we’d like them to it doesn’t mean they are unworthy of our attention. Be objective as much as possible and don’t let your personal judgment come in the way of happiness.
7. Express through writing
One of the easiest and most creative ways to express your inner thoughts and emotions is through writing. Anyone can write, whether they want to admit that or not. While some people are more apt to write essays, others prefer song lyrics or wordplay. You can even use a professional service such as rewardedessays to help you out with editing and formatting if you are unable to manage by yourself.
The most important thing is to let your mind and hand do most of the work without thinking about the end result. Depressurize your mind and let go of stray thoughts by putting them on paper and seeing what comes of it.
8. Spend time in nature
Nature is one of the best positive energy conductors on the planet. You don’t have to go too far to enjoy nature to its fullest. Local parks, riverside walkways or even mountain paths can be a good way to stretch your legs and breathe some fresh air. Being inside too much is one of the main causes of depression and anxiety which are directly linked to negative energy. Do yourself a favor and go out as much as possible for short stretches of time.
9. Act selflessly now and then
While volunteer work and NGOs aren’t for everyone, you can still do something selfless every now and then without expecting a reward. There are people all around us who are suffering to unimaginable degrees, not the least of which are homeless people without hope for redemption.
Giving someone money on the street, standing up in the city bus or letting someone in line in front of you is a gentle gesture that most will be shocked by. Do something that will make you happy for someone you barely even know and see your positive energy shift to a whole new level.
10. Shut off the negative
Negative people will always be around to make us feel miserable without even realizing it. While some people struggle with family or close friends, others are under constant pressure from coworkers or college professors. Learn to let go of their negativity by trying to understand things from their point of view.
Very rarely will someone be mean to you by pure chance – there is always a good reason for their personal reasoning and suffering. Shut these negative influences out by focusing on yourself and what makes you happy in life.
11. Accept yourself
Many of us are unhappy with the way we look, sound, walk or talk. It is very little we can do to change what our parents gave us and most people find that unsatisfying. Accepting yourself for who you really are is one of the best things you can do in a lifetime.
The amount of happiness and positive energy on the other side of fear is something you should seriously consider. Just think about all the people who can’t walk or see with their own eyes and what they would do to be in your place. The world is a cruel place and you should be your own best asset in making ends meet in life.
12. Smile a little
Smiling does a lot more than just show your teeth to whoever you are talking to. It shows that you are genuinely ready to listen to your fellow speaker and attract positive energy wherever you go. Sometimes smiling in front of the mirror for a couple of seconds can make all the bad thoughts go away.
It can be hard to make yourself smile if the world simply won’t give you a much-needed break but it does help to try. Repeat this small ritual any time you feel as if you are too deep in negativity and need to vent a little.
13. Learn to say “no”
Accepting to help others is a noble gesture up to a point where people start abusing it. There will always be coworkers or friends who want something free of charge and want it as soon as possible. Saying “no” to these people isn’t a bad thing – you do have your own life and worries to take care of.
Learn which tasks and favors are worth your time and don’t commit to promises you don’t intend to keep. Keeping your head clear of all the favors and promises that need to be cashed in will make you a more positive thinker in more ways than one.
14. Do some cardio
Sometimes all you need is a jog to clear your mind. Some people prefer treadmills while others opt for bikes or rollers. Anything that involves your physical exercise is a good release mechanism for negative energy. Being positive is far easier if you feel good about your body.
Give yourself a few moments of cardio each day in order to fill that positive energy bar to it’s fullest any time you feel you need to get out of the house. You might even meet a new friend or see something interesting along the way.
15. Live in here and now
A huge portion of negative energy can be dismissed simply by focusing on the task at hand. If you are at work, or at college, focus on what is happening at the moment. Don’t think about what might happen in several weeks or what happened the month before. Those things don’t matter as much as the moment you are in right now.
The present gives you a chance to shape your life to an unimaginable degree. Use that opportunity to take hold of your life and attract positive energy willingly, without worrying about what happened or might happen.
Living a positive life
Being positive 24/7 is nigh impossible and you shouldn’t push yourself to achieve that state. There will always be something that bugs us at night and doesn’t go away no matter what we do. Learn to accept the things you can’t change and be aware of the things happening around you at the present. Only then will you be able to truly attract positive energy and learn to live your life more productively.
Malia Keirsey is a passionate blogger and web designer. She has finished the University of Chicago with the master’s degree in Sociology and started her career as a novice writer. You can follow her on Twitter. Social profiles: Facebook, Twitter
Here at Positive Words Research, we are looking to share with our readers original content thathasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.
You can express your positive emotions with positive words, but you can also express your negative emotions, negating positive words. This way of thinking will make your brain happy and it is called positive thinking – thinking positively. This way of thinking is different than explaining positive emotions by negating negative words and explaining negative emotions with negative words. This way of thinking will make your brain unhappy and it is called negative thinking – thinking negative.
According to Positive Words Research, positive thinking means using positive words in your thoughts, either in affirmations or negations, in explaining your positive emotions or either in explaining your negative emotions.
It is scientifically proven that thoughts have a significant impact on ourselves and the reality around us. Thoughts even travel long distances in the entire universe, influencing matter. See the scientific works of Nassim Haramein and his contribution to the project The Connected Universe that has forever changed the course of world science.
We also know that a mature person mainly speaks with himself through thoughts formed of words. He thinks with images also but the inner dialog is frequently and constantly used by all adults.
It has been scientifically proven that positive words and negative words influence the structure of the water. See the groundbreaking scientific experiments and discoveries of Masaru Emoto:
It has also been scientifically proven that our body consists of more than 60% water. Because our body is composed of up to 60% water, the words that are closest to us influence us significantly. What other words can be closer to us than our own words?
It is scientifically proven that, through the mind of a mature person, is crossing almost 60,000 words every day. This equals to a book. Every day, every one of us thinks an entire book. These are a lot of words.
Our own thoughts give us a certain disposition, emotion, vibration which influence the reality around us. We interact with the reality every moment, while we think. We think that we can perceive. We think that we can explain things to ourselves.
We call a brain that uses positive words in the thinking process a happy brain – the positive brain.
Therefore the “method” through which we construct sentences in our brain is very important. The words that you use to talk with yourself, when you explain things to yourself is highly important. Also, the words that you use to build sentences in your brain ultimately, overall, make you have a “happy brain” or an “unhappy brain”. The brain, as an organ, has the ability to process words and the brain is happy when he bathes in “positive words” (pays with positive words to construct sentences) and unhappy the other way around.
Negative words are hard, heavy for the structure of the brain, while positive words are lighter.
We call a brain that doesn’t use positive words in the thinking process an unhappy brain – the negative brain. You will see below why Positive Words Research considers that is not the use of negative words that makes a brain negative, it is the not using of the positive words that upset the brain so much.
Please see below a combination of words that a happy brain is processing in comparison with words that an unhappy brain is processing.
As a note: A happy brain makes you feel happy while an unhappy brain makes you feel… unhappy.
See below two examples of ways that a happy brain expresses himself versus how an unhappy brain expresses himself. Compare each word in each line. Compare the words that the happy brain is using, with the words that the unhappy brain is using. Both brains try to explain the same thing but with different words.
There are two examples to sustain this statement that reflect how the positive brain thinks versus how the negative brain thinks:
1. Explaining Positive Emotions
The Happy Brain
I am peaceful/ I am happy/ I feel at ease/ I love you/ I have energy/ I am healthy.
The Unhappy Brain
I am not anxious/ I am not sad/ I am not frustrated/ I don’t hate you/ I am not tired/ I am not sick.
2. Explaining Negative Emotions
The Happy Brain
I am not peaceful/ I am not happy/ I don’t feel at ease/ I don’t love you/ I don’t have energy/ I am not healthy.
The Unhappy Brain
I am anxious/ I am sad/ I feel frustrated/ I hate you/ I am tired/ I am sick.
Note that in both the above examples the happy brain is using positive words to express himself and the unhappy brain is using negative words. The happy brain is a positive brain while the unhappy brain is a negative brain.
Comparisons Between The Happy And The Unhappy Brain
The happy brain – knows a lot of positive words also called abundance words (words that draw abundance). The unhappy brain – knows a lot of negative words also called lack words (words that keep the lack in your life).
The happy brain – due to “being used to thinking in a certain way” the person with a happy brain will be pushed by his brain to create sentences mainly with the vocabulary of positive words. The unhappy brain – due to “being used to thinking in a certain way” the person with a happy brain will be pushed by his brain to create sentences mainly with the vocabulary of negative words.
The happy brain – the person talks to himself mainly with sentences having positive words, he does not become conscious of the negative words, his brain is not noticing negative words in a text, talks less neutral because he likes to use positive words. The unhappy brain – The person talks to himself mainly with sentences with neutral words or negative words.
The happy brain – the person talks to others with sentences having positive words; the person does not notice negative words and does not feel the need to use so many neutral words. The unhappy person talks to others with sentences with neutral words or negative words. He also tries to hold back from mentioning the negative words, which the person becomes aware of them a lot of times during a day.
The happy brain – the person understands life through his vocabulary of positive words. The unhappy brain – the person understands life through his vocabulary of negative words.
The happy brain – the person has knowledge of negative words but the words do not come to his brain to form sentences because the positive words occupy all of the main places in his brain. Positive words are always found in active consciousness. The unhappy Brain – the person has very little knowledge of the vocabulary of positive words. When you give to the person a paper and a pen and ask him to write positive words, he is unable to come up with many words, he only knows a very limited number of positive words.
What matters for the brain, in feeling good, is to focus and think daily positive words. Not thinking positive words is significantly worse than thinking negative words.
To put it in a funny way, you can swear as much as you want but make sure to use positive words every day and you will be OK. Your brain will be happy!
During our experiments, we also notice the following striking reality… on a not so funny note.
Most of the people know the notion of negative words but don’t know much about the notion of positive words.
Most people search on the internet information about negative emotions, which are searched on Google using negative words, like depression, anxiety, hate, fear etc. And don’t think of looking on the internet for information about positive feelings and emotions, which are searched on Google using positive words, like compassion, loving-kindness, serenity. Even simple words like happiness, joy, beauty, magic, which could lift their spirit instantly are not searched by them, making them lack the necessary information to create their good vibe.
Other people don’t know that there are lists of positive words on the internet that they can explore.
Referring to the people that asked what positive words meanwhile being shown for the first time this list of positive words, they felt like they found an entire new happy world that they knew nothing about. Most probably so many positive words that also stand for many positive feelings and emotions made a huge impact on them.
Most of the people make a separation between negative words and positive words and consider them as being in opposite categories. They consider that one part implies the other part. They say that negative words imply positive words and positive words imply negative words. But how could their brain know to imply loving-kindness when they hate, how could hate imply loving-kindness, how could loving-kindness imply hate, when your brain is familiar with the word hate but is not familiar with the word loving-kindness, is not familiar with words like blessings, blissfulness, gratitude, appreciation, self-love etc. From where should these words come to you if you don’t put them in your brain? It should come from words like anxiety, tension, stress, horrible, tragic, sad?
Most people consider that by knowing a lot about depression, anxiety, fear, hate, tension, stress etc. they can eventually get rid of them and be happy. They don’t consider that they should stop researching depression and start researching happiness and other positive feelings like forgiveness, compassion, loving-kindness, peace of mind, equanimity etc. They are not aware that these positive feelings and emotions are keywords and that if they don’t know the name of the positive emotion, they have a gap and need to fill it by scanning a list of positive words.
Note: Currently, Positive Words Research is performing research called “mapping positive words with negative words”. The main benefit for this mapping is to know which positive words are the precise antidote for negative words, therefore knowing which positive emotion is the antidote of negative emotion.
Why not using positive words in your thinking is significantly worse than thinking negatively?
Not using positive words in your thinking is significantly worse than thinking negatively because you don’t know what positive feelings and emotions are out there in the world, you don’t know the potential of your human body. Positive words are keywords to attain well-being, keywords that you put in the Google search box to find and access information, keywords that you put in your brain to access your own well-being.