5 Positive Affirmations To Kickstart Your Morning Off Right

Positive Affirmations To Kickstart Your Morning

Ever feel like you wake up dreading the day ahead? If so, you’re not alone, but the good news is there is a simple, powerful method you can use to immediately raise your energy and set yourself on the path towards having a great day. The trick? Say a few simple positive affirmations when you … Read more

Achieve Flawless Skin: Keep Off Complications In 7 Steps

flawless skin

The subject of skincare has been around for a long time, ever since people started to feel conscious and concerned about their skin and overall appearance. Over the years, skincare routines and products have been introduced to the masses and each one is the one “guaranteed to work”. While some products may work for some … Read more

Best 3 Running Schedules For People on a Diet To Inspire You

Running schedules For People on a Diet

Figuring out the perfect running schedule when dieting can be daunting even for dieting champions. Some people engage in either running or dieting for the purpose of weight loss, while others opt for a combination of dieting backed with an exercise regime of running through the week. Running is an ideal exercise that burns calories … Read more

This Week’s Positive Word is HABITS: Develop Good Habits

Habits

This week’s positive word is HABITS Victoria J.Brown www.victoria-brown.com When we think of the term habit, we generally think of ‘bad habits’ but instilling ‘good habits’ into your life can be life-changing. Here’s 10 great daily habits to get you started on integrating good habits into your life. Did you realize that our day is … Read more