8 Yoga Asanas Rise and Shine Morning Yoga Meditation

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Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense. Studies show that “morning” people are healthier, happier, and more productive. A morning person … Read more

Best 10 Apps That Promote Positivity and Happiness Now

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A universe is a place where communication flourishes. Whether it be a vine communicating with a trellis, bats chirping in the night, or your next social media post, we all have the gift of gab. 10 Ways to Promote Positivity Through Apps Social media, the internet, and applications are some of the most prominent ways … Read more

4 Tips To Experience The Magic Of Simple Meditations

Meditation

In the article How to Meditate for Clarity, Intuition, and Guidance, Jack Canfield answers the question What is meditation? with: “Meditation is a practice where you train your mind or induce a state of consciousness, either to realize some benefit, such as relaxation, stress reduction, healing, strengthening your life force, or developing certain qualities such as love, … Read more