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Clear Your Thoughts and Get Better Focus while Studying Following These Steps

Get Better Focus

The process of studying is an integral part of everybody’s life and personal development work. We spend at least a dozen hours each day on improving our skills in learning, professional career, and even individual hobbies. How to focus on the cognitive process and improve concentration?

One has to be rather tricky with himself to keep a constant focus while studying, clearing his thoughts from all distracting sources. It is the key to better productivity and considerable progress. What helpful tips can advance your cognition?

What is Essential to Prepare Yourself for Studying?

The particular emphasis in any approach should be put on the right organization of a functional place to study. Furniture manufacturers are trying hard to overcome the problem of a proper workspace arrangement. The successful ones, such as Progressive Desk, have already achieved significant results to provide people with highly innovative desk designs. Their goal is to offer you the best quality products ensuring comfort, the flexibility of movement, and energy-saving support.

How to Prepare an Effective Place for Studying to Ensure Better Concentration?

  • Make a proper order at your room or office. Clean the dust;
  • Air the room. The oxygen will provide enough energy to study;
  • Take care of a comfortable chair ensuring maximum comfort and a healthy body position;
  • Provide yourself with the possibility to work standing. Let whole your body keep the energy up by moving muscles. This will add activeness and raise mental capacity;
  • Remove all unnecessary things from the workplace, but keep the needed supplies where you can easily reach them;
  • Get rid of all moving objects and distracting sounds that may disturb your attention. Close the door, ask people not to bother you when it is not urgent.

When the studying environment is ready, let’s figure out how to prepare your mind.

How to Clear Your Thoughts and Focus Better?

Even if you are a hard-working person and love to study, sometimes you face the problem of low focusing. What can be done?

  • To hold off on other disturbing thoughts, define a specific time to think of them later;
  • Make a schedule. Keeping the deadline in your mind will raise your productivity;
  • Prepare a clear plan to fulfil your tasks. Without a structure, the whole process may have an undesired snowball effect;
  • Forget about social networks while you study;
  • When you need to think especially hard or analyze anything, turn off the gadgets and “stay alone” with your challenge;
  • Make small breaks if you feel your mind is getting tensed, tired, or confused by the think tank. Stand, stretch legs, drink a glass of water;
  • Always remember your goal. Imagine the satisfaction you will achieve after it is reached.

Although you cannot make the whole outer world disappear to enable your high concentration on studying, the mentioned efficient steps can be followed to control the situation.

About the Author: Hayley Mann is a technology enthusiast specializing in automation methods of ergonomics devices. Her engineering background helps her to create interesting articles on technical topics, making them understandable for all readers.

Positive Words Research – Clear Your Thoughts and Get Better Focus while Studying Following These Steps

Types Of Case Study And Its Features

Types Of Case Study And Its Features 1

Before we can talk about types of case study and the features, we have to know- what is a case study?  It is a method of research that uses a well-detailed, thorough and exhaustive examination of the subject matter at hand and its condition as at that time.  A case study is a form of research that is why it is called case study research.

There are different types of studies for different sets of researchers, and each has a different case study format. It is usually a learning tool for Teachers, historians, social workers, etc. the researcher recognizes definite problems by thorough investigation and several discussions on the issue in question. They are then able to identify the key contributors and aggravating situations.

Case Study Structure

By virtue of its Nature and for you to know how to write a case study you have to pay attention to structure. Every form of writing must have a structure for it to be considered as organized. Generally, it is divided into:

Element Function
Introduction This is where the case is introduced to the reader, with short background info on the topic and insights on previous writings on the subject matter
Aims This has to do with the reason and purpose of the paper and the question it intends to answer
Method The approach that will be employed in order to achieve the aim and data will be gathered or collected.
Results A description of the outcome of findings through interviews, questionnaires 
Discussion An explanation of the findings and extraction of problems from such explanations and the lessons that can be learnt for that case.
Recommendation Suggestion for actions to take in the future in order to help the situation or proffer solutions,

In this article, we will help you to learn more about case study writing by discussing the types and its features.

Types Of Case Study And Its Features

6 Types of Case Study

1. Historical Case Study

This method involves the observation of the advancement of a particular concept over a period of time. It is an all-inclusive analysis and report from a historical angle. Most times professional case study writing service makes use of this method in order to give a case study help acasestudy.com is a good place to check for such.  This method pays attention to dates and timeline in relation to presently occurring situations and occurrences.

2. Observational Case Study

Using this method, data is gathered by participant observation which is then augmented by formal or informal interview. A good example would be observing workers in the staff break room within a company.  In this case, the researcher can choose to observe some group of persons and their interaction with certain concepts and ideologies in order to gather data about the subject.

3. Illustrative case studies

This is a form of descriptive learning that uses one or more occurrences of an event to demonstrate the situation at hand. The aim is to give the readers an in-depth common idea about the topic being treated. When writing such a case study, the idea is to have whoever reads it inclined to the common understanding of the topic.

Most times, these studies are very objective such that they do not require a lot of interpretation. They rarely involve humans because when it does several variables come into play concerning that subject matter.

4. Exploratory or pilot case studies

This is a summarized method done before executing a full-scale investigation. The main reason for this type of study is to assist in classifying questions and choose measurement parameters before the actual investigation. However, if you are not careful, you may be tempted to make a premature conclusion based on the initial summary.

Usually, the goal is to show that more investigations will be required and considered necessary. It is very popular in psychological fields.  For example, some psychologists may decide to do a study of troupers that come home after active combat. Although the end goal is to identify the causes of PTSD, however at the very beginning attention may be put on the veterans themselves to establish PTSD.

5. Cumulative case studies

This is used to gather information put together by different sites at different times, in order to come up with a single body of information which makes it hot to write. The aim of these studies usually is to gather the information from these past studies and form a greater, concrete overview of the topic in question without going through the rigours of extra costs or time being used on fresh studies.

An example here would be a case where a researcher decides not only to study the Vietnam veterans, but also the ones from world war 2 and the Persian Gulf veterans. By this, the researcher is able to give a collective study on the concept as a whole and not fixating on just one place at one time.

6. Critical instance case studies

This method is used mostly to question existing generalizations or extensive claims about concepts. The aim here is to look into two or more findings and examine the situation without forming any generalization. Instead, each situation is considered uniquely. 

Case studies are very important especially in the world of academia, it assists in the world of making new discoveries and improving the old one. They can also be used in almost any field or discipline and most times they do not occur in isolation. You can check online for some case study examples if you need to see practical samples of these, there are a lot of them.

Positive Words Research – Types Of Case Study And Its Features

Learn Guitar to Enhance Creativity

guitarlearn

Michelle Branch, an American Musician said: “When I’m having a bad day, I pick up my guitar”. A guitar is one of the most expressive and musically diverse instruments in the world. Learning to play this musical instrument is about so much more as compared to trying to imitate our heroes. There are countless benefits of learn how to play guitar that can help any individual to become a better person.

Will learning guitar bring profound benefits?

People say that the brain of guitar player works differently as compared to the brain of other people, who do not play this instrument. Some people see this as a clever sign to the eccentric mastermind of some of the masters. On the flip side, there is certain physiological evidence as well. The art of learning to play the chords and reading musical sheets open up fresh neural pathways for guitar players. To be more specific, guitarists do a rewiring of their brain in a positive manner, which, in turn, leads to varied cognitive benefits.

Learn distinctive areas of benefits:

In fact, playing guitar will bring a whole lot of benefits under the following categories:

  • Physical health benefits
  • Mental Health benefits
  • Professional development
  • Personal development
  • Social development

Let us explore the benefits under these 5 broad categories here:

Physical health benefits:

Of course, playing guitar will help with improving one’s creativity. In addition, it can bring the following physical health benefits as well:

  • Relieves pain
  • Lowers blood pressure
  • Triggers weight loss
  • Strengthens wrists and hands

Mental health benefits:

There is a wide range of cognitive benefits like motor skills, intelligence, and improving focus. Besides bringing cognitive benefits, when you learn to play guitar, you can get the following mental and emotional health benefits:

  • Play guitar for stress relief
  • To escape from anxiety, guitar playing is a good thing
  • You can ensure that you will experience an improvement in your creative skills when you learn to play this instrument
  • You can experience an improvement in your hopes

Professional development:

When you learn guitar, you will get professional development as well apart from personal development in your life. Yes, you will gain a can-do attitude even when challenging projects are handed over to you at your work. When you master a hard section of a favourite song over a weekend, handling those huge workloads at your office is not going to be a tough thing for you anymore. Here are the professional development benefits you can expect from practicing guitar:

  • You will experience an improvement in your time management skill
  • You might be surprised to know that guitar playing will help you with improving your English and math skills. You might feel how guitar playing will improve mathematical skills. But, it is the fact that music theory is built based on mathematical calculations with varied chords and scales.

Personal development:

If you are a man or a boy, there are most reasons to pick up a guitar as against scoring with girls. Remember that when you have the right intention and passion towards playing this instrument, you will reach new heights in your life. Learning to play guitar, will bring the following personal development benefits:

  • You will experience an improvement in your memory and concentration
  • You will also experience an improvement in your coordination and the ability to handle multiple tasks at the same time.
  • You will be able to achieve new goals as against financial goals alone.

Social development:

The guitar is an instrument that can bring people together as a group and can connect each other through music. As far as social development is concerned, you can get the following benefits when you learn to play this instrument:

  • Playing guitar in a room full of your friends will help with raising the mood, thereby helping you to socialize with people.
  • You can bring in new people into your world when you play this instrument

So, for these reasons, learning guitar can be the beneficial pastime activity that you can choose to learn from an experienced home tutor right at your home.

Author ~ Akshay Patni

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

4 Digital Skills to Learn for Free Online

4 skills learn free online

What are those 4 digital skills to learn for free online which will make you have the perfect digital skills to thrive on the internet?

Given, the internet does indeed possess a very dark side and is culpable for a wide variety of social ills. Yet there are also some general exceptions to this detrimental trend. To begin with, the internet is in an excellent position of equipping you with useful real world skills. Even better, there are some that you can be able to master without spending a dime. As such, there is no shortage of valuable knowledge online, which you can capitalize on to improve your life and even career. Well, here then are some top 4

Given, the internet does indeed possess a very dark side and is culpable for a wide variety of social ills. Yet there are also some general exceptions to this detrimental trend. To begin with, the internet is in an excellent position of equipping you with useful real world skills. Even better, there are some that you can be able to master without spending a dime. As such, there is no shortage of valuable knowledge online, which you can capitalize on to improve your life and even career. Well, here then are some top 4 digital skills to learn for free online that you may want to look into.

4 Digital Skills to Learn for Free Online

1. How to successfully launch a startup

If you are burning with an intense entrepreneurship zeal, but are perhaps clueless on what to do next, the internet can effectively sort you out. Now more than ever, there are numerous websites, which offer entrepreneurship courses at no cost at all. Through which you can conveniently learn just what you need to do to build your startup from the ground up.

One of the finest of these courses is labeled ‘how to start a startup.’ These lessons are taught under the auspices of the Stanford University working for hand at hand with the University of Reddit. The chief instructor of this course is none other than Sam Altman, the founder of Y Combinator. The ‘how to start a startup’ course curriculum includes guest lectures from highly acclaimed speakers from companies like PayPal, LinkedIn, Facebook and so on.

2. Learn the basics of coding

The internet is crammed to the gills with many free courses on web design, web development, and even programming. By enrolling in the best of these courses, you can be in a position of learning extremely useful and very in-demand high technology skills. Should you wish to build a professional website from scratch or develop the next big mobile app, there are numerous websites that can assist you in your quest. You will be able to understand the basics of HTML, JavaScript, CSS, database manipulation and a wide range of programming languages. The Code Academy is definitely one of the best websites that offers free tutorials for all the above-listed digital skills. Harvard University also offers an introductory course for computer science online totally for free.

3. Learn a foreign language

Being multilingual is a very marketable skill to possess as a professional. Taking the necessary time to master several foreign languages can expand your career prospects in ways you would never have deemed possible. To this end, there happen to be many websites, which are primarily devoted to teaching foreign languages to their users at no charge at all.

The finest of these online courses are highly acclaimed for been extensive and can cover a plethora of languages. Some of the most notable languages English users can learn are French, German, Italian, Irish, Dutch, Swedish, Danish, Greek, Portuguese, Hebrew, Hindu to name but a few. One of the most comprehensive foreign language courses online you could enroll in are those offered by DouLingo. This website makes it a point to update its curriculum on a regular basis to make sure that it can adequately cater for the requirements and preferences of its students.

4. Learn touch typing

Touch typing is yet another invaluable skill you can be able to master for free through the internet. In essence, this skill is designed to assist you significantly improve typing speed as well as typing accuracy. This is brought about by the learner integrating an ingenious typing method that places reliance on motor reflexes rather than sight. Basically, mastering touch typing let you place your full concentration on your PC’s screen as opposed to the keyboard while typing. Being a touch typist can greatly improve your overall productivity.

You will be able to type elaborate and in-depth professional reports, internal circulars and even business proposals in a much quicker time than you formerly did. This, in its turn, will naturally make you more marketable to both your current employer and prospective ones. Finally, the art of touch typing also lets you imbibe typing best practices such as ideal keyboard finger placement and the right posture to integrate when typing. All of which can greatly minimize the risks of sustaining injuries or a lot of fatigue when you engage in typing for protracted periods of time. If you wish to determine just how fast you can type and discover effectual methods of improving your average typing speed and accuracy, start with one of the free online courses and be sure it can be fun and easy.

About the Author

My name is Daria Postoyalkina, I’m a development manager at Ratatype. This project helps children and adults to learn touch typing via an online typing test and lessons. I am in charge of developing the proper typing lessons and exercise for typists who want to improve their typing speed.

Positive Words Research – 4 Digital Skills to Learn for Free Online