The Two Most Powerful Ho’oponopono Prayers to Heal Yourself

Ho’oponopono Prayer

Ho’oponopono is a very powerful ancient Hawaiian healing method. Morrnah Nalamaku Simeona, a Hawaiian kahuna, is the founder of the modern updated version of the Ho’oponopono healing process that we practice today. She gave us some wonderful prayers which we can use to solve all our problems, you find them below. The Original Ho’oponopono Prayer … Read more

10 Ways To Cheer Up Someone And Brighten Their Day

Cheer Up

Life is tough. With the daily battles to be fought both on professional and personal levels, it may not come as a surprise why most people find themselves trapped in sadness. Though experiencing sadness is a part of life, lately, it has been observed that it is becoming life. Look around yourself, and you are … Read more

Best 9 Tips On How to Use Journaling for Mental Health

How to Use Journaling for Mental Health

As teenagers, most of us kept diaries. We used to write what we were going through and then hide them somewhere safe. A diary was the only place we could confess our fears and struggles without being judged or punished by anyone. It really felt good getting all of those thoughts and emotions out of … Read more

9 Tips About How to Get Over Distraction And Be Productive

lotus flower meditation

Have you ever faced a situation when the day comes to an end, but you still haven’t finished the text that you have planned for today? You can blame yourself, your fate, your client, or a house elf. But in fact, most of such undone tasks lie in the lack of focus. Nowadays, it is … Read more

10 Life-Changing Actions Successful People Perform Daily

Life-Changing Actions that Successful People Perform

If you want to change your life for the better, you need to change the way you do things. More often than not, these “things” are your habits. The truth is – not everybody understands this fact. Not surprisingly, successful individuals got it. For many, success came just after they implemented empowering habits in more … Read more

8 Yoga Asanas Rise and Shine Morning Yoga Meditation

meditation

Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense. Studies show that “morning” people are healthier, happier, and more productive. A morning person … Read more