Cheer Up
Gratitude and happiness

10 Ways To Cheer Up Someone

Life is tough. With the daily battles to be fought both on professional and personal levels, it may not come as a surprise why most people find themselves trapped in sadness. Though experiencing sadness is […]

How-to-Use-Journaling-for-Mental-Health
Affirmations

How to Use Journaling for Mental Health

As teenagers, most of us kept diaries. We used to write what we were going through and then hide them somewhere safe. A diary was the only place we could confess our fears and struggles […]

lotus-flower_meditation
Grammar

How to Get Over Distraction?

Have you ever faced the situation when the day comes to an end, but you still haven’t finished the text that you have planned for today? You can blame yourself, the fate, your client, or […]