How-to-Use-Journaling-for-Mental-Health
Affirmations

How to Use Journaling for Mental Health

As teenagers, most of us kept diaries. We used to write what we were going through and then hide them somewhere safe. A diary was the only place we could confess our fears and struggles […]

12 Awesome Ways To Drink Water Daily
Body

12 Awesome Ways To Drink Water Daily

Drinking water seems to be a monotonous and boring task but it is extremely important to drink water for keeping the body well hydrated. In fact drinking water regularly is very important for the proper […]