Clarifying Words for Head vs Heart Decisions and Awareness

Head vs Heart

When faced with a head vs heart decision, we find ourselves conflicted between what we feel and what we know. Our intuition and our knowledge seem to oppose each other. We find ourselves unable to make a decision; we can’t simply disregard either perspective. We value both of these perspectives because, on some level, we … Read more

How a Clean House Creates a Clean Mind: Top 5 Tips

How a Clean House Creates a Clean Mind

When it comes to happiness, everyone always seems to recommend mindfulness, vacations and quality time spent together with your friends. But what happens when you come back to your home and you feel it’s burdening you, rather than freeing your mind? Or what happens when you want to engage in mindful thinking, but the clutter … Read more

How to Embrace Your Femininity and Exude Confidence

How to Embrace Your Femininity and Exude Confidence

During these past decades, the world has seen a huge shift between the roles women play in society. Due to a lack of positive female role models, women have turned to male figures to inspire them in the way they lead their lives. This raised women that learned to be resilient, fighters and even aggressive … Read more

How Important Is For Mental Well-Being To Practice Sport

How Important Is It for Your Mental Well being to Practice a Sport

You’ve probably always had that one person in your life that keeps pushing you towards practicing sports, praising how well it would make you feel, both inside and outside. The media is also filled with advice such as this one – to the point where you just want to close the tab or shut down … Read more

Looking Through Rose Colored Glasses Can Change Your Life

How Looking At The World Through Rose Colored Glasses Can Change Your Life

Did you ever wake up in the morning and everything seemed black, gray, and sad? It was pouring rain and your head was throbbing. On the way out to work, you spilled your coffee on your scrubs you had prepared for a change and perfectly ironed the night before. You got stuck in a massive … Read more

The Brain Dictionary – Where are words located in the head

The Happy Brain - Positive Brain

Where exactly are the words located in your head? What is the brain dictionary? Scientists have created an interactive map showing which brain areas respond to hearing different words. The map reveals how language is spread throughout the cortex and across both hemispheres, showing groups of words clustered together by meaning. The beautiful interactive model … Read more