Practice Six Positive Emotions For 30 Days

Practice Six Positive Emotions For 30 Days

Positive Words Research has compiled a practice list for 30 days for you to embody six positive emotions: gratitude, loving-kindness, courage, appreciation, and forgiveness. Each positive feeling will be practiced in four directions: you towards yourself, people towards yourself, you towards life, you in relationships and towards your childhood. Practice Six Positive Emotions For 30 … Read more

Antidots for 30 Negative Feelings – 90 Positive Emotions Antidote Map

ANTIDOTS 30 Negative Feelings 90 Positive Emotions

Positive Words Research has compiled a list of 30 antidots for 30 negative feelings as a mixt of 90 positive emotions. It is my strong belief that the purpose of a negative feeling is to show us what positive emotion we need. Sometimes, we lack some positive feelings and those negative emotions tell us exactly … Read more

The Importance Of Spiritual Care And How We Can Improve It

The importance of spiritual care and how we can improve it 1

No matter at what moment we are in life, whether we are deepening our studies or leaving the children at school, we can all agree that finding time to take care of ourselves is of vital importance. Finding time for ourselves is the beginning of self-reflection and the reflection is the foundation of how we … Read more