Apply 9 Secret Techniques To Improve Mindfulness Now

One of the things you should master in your life is a couple of techniques to improve mindfulness. These techniques need to be personalized on your body and lifestyle. This is why at first you need to practice what others are doing to be more mindful and practice these techniques to improve mindfulness. In this way, you will check what best suits you. We all have different bodies, different minds.

We live in different countries and stay in various weather conditions. Also, each of us is of different age, some are young and others are a little bit elder. Therefore practicing various techniques to improve mindfulness will eventually help you discover your own secrets.

Techniques to improve mindfulness have become almost a need these days. Psychologists divide your desires into wants and needs. And they say needs are just survival necessities like food, shelter, sleep, air, water, etc.

But now there are more and more psychologists who consider also a need the level of balance of the mind and the emotional state. There are so many scientific studies that prove the significant impact that the mind and emotions have on the health of the body. A mind and an emotional state that is balanced not only make us feel good but also improves our health.

Getting Started With Mindfulness

The technique to improve mindfulness is a state of being attentive and heedful. It is related to be careful. Being careful of yourself, of others, and of life in general. It is a state of gentleness towards your own mind. Mindfulness is the practice of giving complete and non-judgmental attention to one’s present experience and it is used as a stress-reduction technique.

Apply the bellow 9 techniques to improve mindfulness and see which one best suits you. Also make sure to personalize for your own lifestyle each technique.

9 Secret Techniques To Improve Mindfulness

1. Practice Self-Love

Self-love is a form of being kind to yourself. For this technique to work you need to discover how to be kind to yourself but also how to harm your mind as little as possible. We think that harming is relating only to the body but with the technological advancements another behavior has sprung up: harming of the mind. Even when you meditate (and you will see at point 4 below) gentleness is essential in meditating correctly.

2. Nature Time

Nature time is such bliss. We think we need to climb mountains and go to the sea or in a deep forest to have time with nature. But in fact, the constant little moments that we spend connecting with nature matter the most. When you pass near a blossomed tree do you stop to touch the flowers of the tree branches? When you go in a park do you ever touch the trunks of the trees? Do you stop and look at the sky every day?

Do you do all these small opportunities to connect with nature on the run? Meaning you look very fast at the blossomed tree but don’t touch it because you do not have time. You only walk on cement when you go in the park, never go near a tree trunk to connect with it. You look down most of the time as you walk on the street, never stopping to look up at the sky for 2-3 minutes.

All these small missed opportunities of connecting with nature leave marks on your mind. Try to include such small nature time moments in your daily routine.

3. Breathe Deeply

Breathing deeply is such a hack for decreasing anxiety. Many times we breathe as if we are afraid to breathe. I remember reading somewhere that you have to breathe as if life was breathing you, not as if you were breathing life. That is, when you take the air out of your lungs, think that life is actually putting air into its lungs. And when you breathe air in the lungs, in fact, life takes the air out of her lungs. It is the other way around.

When you breathe air out, try to think you are generous because you give air to the lungs of life. When you breathe air in, try to think life is generous with you because it gives you air out from its lungs.

4. Meditate to Improve Mindfulenss

There are different forms of meditation. Find one that best suits you. I remember reading that in Bali, I think, there is a meditation called the simplest meditation. I think I read it in the book Eat, Pray, Love. The simplest meditation is to sit down (it doesn’t say in what position, it doesn’t matter), smile, and be silent. And it also says to mentally scan every organ in your body with that smile. It is said that if you practice this meditation constantly, it is the only form of meditation you need.

In any way, you do meditation “gentleness” is the keyword. I overheard a monk talk one day. This monk, who I believe is recognized as the happiest monk in the world, said that there is a significant difference in the practice of meditation when the word “gentleness” is used or not by the master who teaches the disciple.

That is the disciples to whom the master showed them how to meditate if he did not use the word “gentle” do not have good results no matter how much they meditate. On the contrary, the disciples whose master showed them how to meditate and used the word “gentle” – that is, whatever they would do in meditation to do it in a gentle way, with gentleness – have the best results.

The Dalai Lama also says that the best form of meditation is sleep. And he’s not kidding. That’s right. Make sure your sleep is restful every night.

5. Mindful Eating

We eat in a rush. We eat food just to eat and not to be hungry anymore. At lunch, we eat in a hurry because we need to get back fast to our job routines. Then we gain weight and our stomach hurts. This is not the way to eat.

Eating is something that we do so many times and for such a long period of time, all our life. If you are not mindful relating to eating then it will have a huge impact on every aspect of your life. Even in our sleep. You know it and we all know it. Eating impacts sleep quality. Therefore you need to develop some mindful eating skills. Not perfect. But efficient.

6. Do Journaling Every Day

Six lines of journaling every day. This is all it takes to significantly improve your life. You can journal about anything that is happening in your life right now. Any thought you have just put them down.

Make an agreement with your mind that when you write in the journal you have the freedom to write any type of thought, positive or negative. Any thought, even one that scares you. Give yourself the freedom to write it on paper. In this way, you will increase your creativity and your mind will feel free.

Free to think whatever it wants, without fear of punishment. Many times we punish our mind because it thinks of a certain negative thought. But the mind is just a receiving device that receives thoughts. All you have to do is change the channel, change your vibration, and your mind will simply receive other thoughts. This will for sure improve mindfulness.

7. Practice Presence

Presence is noticing. Noticing is related to the art of appreciation. In the art of appreciation, one looks at what is presented in front of him and starts noticing details. Then he verbalizes what he sees as a small list, appreciating details. Verbalising what you see, either with your voice or in your mind gives you presence.

I remember reading in a book about Buddhism that a master is testing you to see if you noticed details from the reality in which you are walking. This is done randomly during the day. The master approaches you, taking you by surprise, and asks you: Did you see the umbrella at the door when you entered? In what position was she seated? There may not have been an umbrella at the door.

Or maybe it was. Did you saw it? Why weren’t you careful? Such a master in Buddhism helps you practice your attention, your ability to be present. So can you do with yourself, be your own master. And you can do that even on the positive side of life. Did you see the beautiful sky that was outside when you went shopping? What was the shape of the clouds?

9. Relax and Let Go

This is such a huge challenge at present. We find ourselves unable to relax, unable to let go. I have a rule, after 10 o’clock I put out … my mind … and my efforts. I think that if the sun went down then the day is over and even though I still have so much to do, today is over. Tomorrow will be a new day. I do not prolong the day more than it is extended by the system of day and night. If night came, the day passed, whether I wanted to or not. This is one of the important techniques to improve mindfulness.

Same on Friday. On Friday I shut down, I stop my mind taking care of my job. I had Mondays when I actually couldn’t remember where I remained with the work on Friday. That’s why I take notes. I make lists and write down my thoughts. To read them on Monday morning and to realize clearly where I stayed.

I write down my thoughts on paper. Why? To get them out of my mind. To give space for my mind to relax. It’s an incredible technique to focus on. Take out the thought, the brilliant idea, your new project, the shopping items, those things that you must remember and not forget. Take them out of your mind and put them on paper. This is a very good mind relaxation technique while working during the entire day.

These were the 9 techniques to improve mindfulness. If you know more, please include a comment below. Thanks.

Techniques to Improve Mindfulness

Emotional Freedom Technique Can Change Your Life Now

Emotional Freedom Technique (EFT) means acquittal of any sort of emotional energy tethered to your fear. That merely can be done through meditation, self-confidence, and self-improvement. This usually happens when one has a bad experience with a certain situation and expects the same thing again. However, it is generally said to try and try, until you succeed and so you will.

Extraordinary compared to other vitality treatments out there is EFT, Emotional Freedom Technique. EFT is straightforward, intense and adaptable. It tends to a wide range of emotional and physical issues. EFT manipulates the body’s energy system, while at the same time utilizing mind focus to address a specific issue. It can be utilized for general critical thinking or problem-solving in business.

Our thinking directly affects our well-being

Negative thinking makes low energy levels and positive reasoning produces higher energy levels. EFT works on the premise that persistent negative thinking causes lowering of general energy levels ultimately disrupting the free flow of energy. The disruptions caused to the body’s energy system manifest as emotional or physical problems.

Emotional freedom technique EFT utilizes a type of needle-free needle therapy together with mental focus to address any issue. You tap on a few meridians focuses on the body and face, while rehashing so anyone might hear an “affirmation” expression identified with the issue you are tending to. Tapping on the meridian opens up the energy channels in the body. This enables the energy to begin streaming unreservedly again and discharges negativity in the meantime.

This procedure works rapidly

One round of tapping, as we call it, takes one moment. Normally you would tap three to five rounds, contingent upon the severity of your symptoms. Within this brief timeframe, you will see a sudden increment of your energy levels. Another great EFT method is done by consolidating the EFT methodology with breathing strategies. This is a very powerful combination and is particularly useful if you are suffering from anxieties or fears of any sort.

EFT is another healing methodology that requires no medications or surgery. It is presently utilized by a variety of experts, from experts in EFT to medical specialists, chiropractors to acupuncturists.  However, for simple issues, the strategy can even be self-taught and used. In under 10 years, specialists worldwide have wondered about its ingenious simplicity and accelerated means for changing individuals’ lives, mentally, as well as physically.

Progressive methodology

Named “The Tapping Cure,” EFT is a progressive methodology for rapid relief on an amazing number of issues, for example, fears, anxiety, post-traumatic stress disorders, pain reduction, and sleep deprivation. It takes just a couple of minutes to do it and requires neither pharmaceutical nor mental intervention. What’s more, you do not need to lie on a lounge chair free-associating for a considerable length of time or years, exploring your childhood.

This new procedure has an assortment of names. However, all are thought to be “Energy Therapies.” The fundamental introduce of EFT is that “the reason for every negative feeling is a disturbance in the body’s energy system”. The use of this methodology will reestablish the system to culminate adjust.

It is an alteration of the recuperating technique for pressure point massage yet utilizes tapping with one’s fingers, rather than needles. This invigorates conventional Chinese needle therapy focuses. Tapping focuses all over and neck is joined with verbalizing the distinguished issue, trailed by an insistence expression. Going amiss from customary treatment, the system appears to be fairly odd, and nobody truly knows precisely why it works.

It is said to reset the circuits in a man’s sensory system, which progress toward becoming “stuck,” like a needle got ready for a record, making us respond improperly to specific boosts. We have a tendency to make enthusiastic squares as an approach to cover agonizing sentiments that we figure we cannot deal with.

Physical pain regularly creates contractions in our muscles and joints. Also, we may create emotional issues, for example, fears and discouragement. EFT opens the blocks or resistances that are surrounding the pain so you can release it.

Pioneers of EFT

The first pioneer was an eminent chiropractor, George Goodheart, and afterward was advanced by a medical doctor, John Diamond, and psychologist Roger Callahan.
Gary Craig significantly rearranged and enhanced the procedure, making it accessible, effective and feasible to everybody. The EFT manual is free and can be downloaded.
Professional people may wish to have more detailed training at one of Craig’s seminars. The conceivable issues that can benefit from outside assistance by EFT are perpetual, including emotional and physical pain. Conclusively the energy of these basic methods is incredible and might be effectively aced and used by anybody.

Author’s Bio

Asma Niaz is an Academic writer who loves to write stellar content on various educational topics, programs, training, and courses.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

Positive Words Research – Emotional Freedom Technique Can Change Your Life

emotional freedom technique

List of Emotionally Positive Words: 1600 Words To Enjoy

Find below a list of emotionally positive words that start with every letter from the alphabet. Enjoy this list!

List of emotionally positive words starting with letter A

A REASON FOR BEING,   ABLEABOUND,   ABOUNDING,   ABOUNDS,   ABRACADABRA,   ABSOLUTE,   ABSOLUTELY,   ABSORBED,   ABUNDANCE,   ABUNDANT,   ABUNDANT GRATIFICATION,   ACARONAR,   ACCENTUACTIVITY,   ACCEPT,   ACCEPTABLE,   ACCEPTANCE,   ACCEPTED,   ACCEPTING,   ACCESSIBLE,   ACCLAIM,   ACCLAIMED,   ACCLAMATION,   ACCOLADE,   ACCOLADES,   ACCOMMODATE,   ACCOMMODATED,   ACCOMMODATING,   ACCOMMODATION,   ACCOMMODATIVE,   ACCOMPLISH,   ACCOMPLISHED,   ACCOMPLISHMENT,   ACCOMPLISHMENTS,   ACCOUNTABILITY,   ACCURACY,   ACCURATE,   ACCURATELY,   ACHIEVABLE,   ACHIEVE,   ACHIEVEMENT,   ACHIEVEMENTS,   ACKNOWLEDGEMENT,   ACTABILITY,   ACTION,   ACTION FOR HAPPINESS,   ACTIVATE,   ACTIVE,   ACTIVE AND CONSTRUCTIVE STEPS,   ACTS OF KINDNESS,   ACUMEN,   ADAPTABILITY,   ADAPTABLE,   ADAPTIVE,   ADD,   ADDITION,   ADEQUATE,   ADJUSTABLE,   ADMIRABLE,   ADMIRABLY,   ADMIRATION,   ADMIRE,   ADMIRED,   ADMIRER,   ADMIRING,   ADMIRINGLY,   ADORABLE,   ADORE,   ADORED,   ADORER,   ADORING,   ADORINGLY,   ADROIT,   ADROITLY,   ADULATED,   ADULATION,   ADULATORY,   ADVANCED,   ADVANTAGE,   ADVANTAGEOUS,   ADVANTAGEOUSLY,   ADVANTAGES,   ADVENTURE,   ADVENTURESOME,   ADVENTUROUS,   ADVOCATED,   AFFABILITY,   AFFABLE,   AFFABLY,   AFFECTION,   AFFECTIONATE,   AFFINITY,   AFFIRM,   AFFIRMATION,   AFFIRMATIVE,   AFFLUENCE,   AFFLUENT,   AFFORD,   AFFORDABLE,   AFFORDABLY,   AGELESS,   AGILE,   AGILELY,   AGILITY,   AGREE,   AGREEABLE,   AGREEABLENESS,   AGREEABLY,   AID,   AIM,   AIR,   AIRNESS,   ALACRITY,   ALERT,   ALERTNESS,   ALIGNED,   ALIVE,   ALIVENESS,   ALL IS WELL,   ALLOW,   ALLOWING,   ALLURE,   ALLURING,   ALLURINGLY,   ALOHA,   ALTERNATIVE HEALING,   ALTITUDINARIAN,   ALTRUCAUSE,   ALTRUISM,   ALTRUISTIC,   ALTRUISTICALLY,   AMAZE,   AMAZED,   AMAZEMENT,   AMAZES,   AMAZING,   AMAZING WORDS,   AMAZINGLY,   AMBITION,   AMBITIOUS,   AMBITIOUSLY,   AMELIORATE,   AMENITY,   AMIABILITY,   AMIABILY,   AMIABLE,   AMICABILITY,   AMICABLE,   AMICABLY,   AMIN,   AMITY,   AMPLE,   AMPLY,   AMUSE,   AMUSED,   AMUSING,   AMUSINGLY,   ANGEL,   ANGELIC,   ANIMATE,   ANIMATED,   ANIMATENESS,   ANIMATING,   ANIMATION,   ANTICIPATION,   APOTHEOSIS,   APPEAL,   APPEALING,   APPLAUD,   APPRECIABLE,   APPRECIATE,   APPRECIATED,   APPRECIATES,   APPRECIATION,   APPRECIATION OF BEAUTY,   APPRECIATIVE,   APPRECIATIVE JOY,   APPRECIATIVELY,   APPRECIATIVENESS,   APPROPRIATE,   APPROVAL,   APPROVE,   ARDENT,   ARDOR,   AROUSED,   ART OF APPRECIATION,   ART OF STILLNESS,   ART OF WELL-BEING,   ASSERTIVE,   ASSERTIVENESS,   ASSUME YOUR OWN VALUE,   ASSURANCE,   ASTONISHED,   ASTONISHING,   ASTONISHINGLY,   ASTONISHMENT,   ASTOUNDING,   ASTRONOMICAL,   ATTENTIVENESS,   ATTRACTION,   ATTRACTIVE,   ATTRIBUTIONAL STYLE QUESTIONNAIRE (ASQ),   AUDACITY,   AUTHENTIC,   AUTHENTIC HAPPINESS,   AUTHENTICITY,   AWAKEN,   AWARE,   AWARENESS,   AWE,   AWED,   AWEKENING,   AWESOME,   AWESOMENESS

List of emotionally positive words starting with letter B

BADASSERY,   BALANCE,   BALANCED,   BE EXTRAORDINARY,   BE HAPPY,   BEATIFY,   BEATITUDE,   BEAUTIFUL,   BEAUTIFULLY,   BEAUTIFY,   BEAUTY,   BEAUTY IN ALL THINGS,   BEING AT REST,   BEINGNESS,   BELIEVABLE,   BELONG,   BELONGING,   BELOVED,   BENEFACTOR,   BENEFICIAL,   BENEFIT,   BENEFITS,   BENEVOLENCE,   BENEVOLENT,   BENEVOLENTLY,   BENEVOLENTLY CHEERFUL STATE OF MIND,   BEST,   BEST OF ALL POSSIBLE WORLDS,   BEST-SELLING,   BETTER,   BETTER AND BETTER,   BETTER-KNOWN,   BETTER-THAN-EXPECTED,   BEYOND,   BEYOND FABULOUS,   BEYOND THANK YOU,   BIG VISION,   BIOPHILIA,   BLASTING,   BLAZING,   BLESS,   BLESSED,   BLESSING,   BLINDING,   BLISS,   BLISSCIPLINE,   BLISSFUL,   BLISSFULNESS,   BLISS-ON-TAP,   BLITHESOME,   BLOOD-BROTHERS,   BLOOM,   BLOSSOM,   BLOSSOMING,   BOHEMIAN SOUL,   BOHO-SOUL,   BOLDNESS,   BONUS,   BRAVERY,   BREATHTAKING,   BREEZINESS,   BRIGHT,   BRIGHTNESS,   BRILLIANCE,   BRILLIANT,   BRIO,   BRISKNESS,   BUBBLING,   BULLISHNESS,   BUOYANCY,   BUSTING

List of emotionally positive words starting with letter C

CALM,   CANDOR,   CAPABILITY,   CAPABLE,   CAPABLY,   CAPITAL,   CARE,   CAREFREE,   CAREFREENESS,   CAREFULNESS,   CARESS,   CARING,   CELEBRATE,   CELEBRATION,   CENTERED,   CENTERING,   CENTERING MEDITATION,   CERTAIN,   CERTAINTY,   CHAKRA,   CHALLENGE,   CHAMP,   CHAMPION,   CHANGE,   CHARISMA,   CHARISMATIC,   CHARITABLE,   CHARITY,   CHARM,   CHARMER,   CHARMING,   CHEERFUL,   CHEERFUL MOOD,   CHEERFUL WILLINGNESS,   CHEERFULNESS,   CHEERS,   CHOICE,   CITIZEN OF MASTERY,   CLARITY,   CLEAN,   CLEANLINESS,   CLEAR,   CLEAR-HEADED,   CLOSENESS,   CO-CREATING,   CO-CREATOR,   COHESION,   COLLABORATION,   COLLECTED,   COMFORT,   COMFORTABLE,   COMFORTING,   COMMITMENT,   COMMUNICATION,   COMMUNION,   COMMUNITY,   COMPANIONSHIP,   COMPASSION,   COMPASSIONATE,   COMPETENCE,   COMPETENCY,   COMPETENT,   COMPLIMENTARY WORDS,   CONCENTRATION,   CONFIDENCE,   CONFIDENT,   CONGRUENCE,   CONNECT,   CONNECTED,   CONNECTEDNESS,   CONNECTION,   CONQUER,   CONSCIOUSNESS,   CONSIDERATE,   CONSIDERATION,   CONSISTENCY,   CONSISTENT,   CONTENT,   CONTENTED,   CONTENTMENT,   CONTINUAL STREAM OF SYNCRONICITY,   CONTINUITY,   CONTINUOUS,   CONTRIBUTION,   CONVICTION,   CONVINCING,   COOL,   COOPERATION,   CORDIAL,   CORKING,   COURAGE,   COURTEOUS,   COURTESY,   COZINESS,   CRANK (UP),   CREATE,   CREATIVE,   CREATIVE PROCESS,   CREATIVENESS,   CREATIVITY,   CUDDLE,   CUDDLING,   CURIOSITY,   CURIOUS,   CUTE,   CUTENESS

List of emotionally positive words starting with letter D

DANDY,   DARING,   DAUWTRAPPEN,   DAZZLE,   DAZZLED,   DEBONAIR,   DECENT,   DECISIVENESS,   DEDICATED,   DEEPER PART OF YOU,   DEFENCELESSNESS,   DELICATE,   DELICIOUS,   DELICIOUSNESS,   DELIGHT,   DELIGHTED,   DELIGHTFUL,   DELIGHTFULLY,   DEPENDABILITY,   DESERVE,   DESERVEDNESS,   DESERVINGNESS,   DESIRABLE,   DESIRE,   DETACHMENT,   DETERMINATION,   DEVOTED,   DEVOTION,   DIGNITY,   DILIGENCE,   DIRECTION,   DISCIPLINE,   DISCOVERY,   DISCRETION,   DIS-IDENTIFY,   DISNEY,   DIVERSITY,   DIVINE,   DO,   DOPE,   DOPE CHILL OUT,   DREAM,   DREAMY,   DRIVE,   DUTY,   DYNAMIC

List of emotionally positive words starting with letter E

EAGER,   EAGERNESS,   EARNEST,   EASE,   EASE-OF-MIND,   EASIER,   EASILY,   EASY,   EASY TO APPROACH,   EASY TO TALK TO,   EBULLIENCE,   ECOSOPHY,   ECSTATIC,   ECSTATIFY,   EDUCATE,   EDUCATED,   EDUCATION,   EFFECTIVENESS,   EFFICACY,   EFFICIENCY,   EFFICIENT,   EFFORTLESS EASE,   EFFORTLESSLY,   EFFORTLESSNESS,   EKAGGATA,   ELATED,   ELATION,   ELECTRIC,   ELEGANCE,   ELEVATE,   ELEVATED,   EMBODY THE LOVE,   EMBRACE,   EMPATHIZE,   EMPATHY,   EMPHATIC,   EMPOWER,   EMPOWERED,   EMPOWERING,   EMPOWERING WORDS,   EMULATE,   ENABLE,   ENABLED,   ENCHANTED,   ENCOURAGE,   ENCOURAGED,   ENCOURAGEMENT,   ENCOURAGING WORDS,   ENDURANCE,   ENERGETIC,   ENERGIZE,   ENERGY,   ENGAGE,   ENGAGED,   ENGAGING,   ENGROSSED,   ENJOY,   ENJOYMENT,   ENLIGHTENMENT,   ENLIVENED,   ENORMOUS,   ENOUGH,   ENTHRALLED,   ENTHUSIASM,   ENTHUSIASTIC,   ENTRANCED,   EQUALITY,   EQUANIMITY,   EQUANIMOUS,   EQUITABLE,   EQUITABLY,   EQUITY,   ERLEBNIS,   ETERNAL,   EUDAEMONIST,   EUDAIMONIA,   EUDAIMONISM,   EUDAIMONISTIC,   EUNOIA,   EVOLVE,   EXALTATION,   EXALTING,   EXCELLENCE,   EXCELLENT,   EXCEPTIONAL,   EXCITE,   EXCITED,   EXCITED ANTICIPATION,   EXCITEMENT,   EXCITING,   EXEMPLARY,   EXHILARATING,   EXPANSIVE,   EXPECTANT,   EXPERIENCE,   EXPERTISE,   EXPLORATION,   EXPRESSING,   EXPRESSIVENESS,   EXQUISITE,   EXSTATISFY,   EXTRA,   EXTRAORDINARY,   EXUBERANCE,   EXUBERANT,   EXULTANT

List of emotionally positive words starting with letter F

FABULOUS,   FAIR,   FAIRNESS,   FAITH,   FAITHFUL,   FAME,   FAMILY,   FAMOUS,   FANCY,   FANTABULOUS,   FANTASTIC,   FASCINATE,   FASCINATED,   FAVORITE,   FEARLESS,   FEASIBLE,   FEEL GOOD,   FEELING GOOD,   FEISTINESS,   FEISTY,   FESTIVE,   FESTIVENESS,   FIDELITY,   FINE,   FIT,   FLASHY,   FLAUNTING,   FLAWLESS,   FLAWLESSLY,   FLEXIBILITY,   FLOURISH,   FLOURISHING,   FLOW,   FLOWING,   FOCUS,   FONDLE,   FOOD,   FORGIVE,   FORGIVENESS,   FORGIVING,   FORTITUDE,   FORTUITOUS,   FREE,   FREECYCLE,   FREEDOM,   FRIC-TIONLESSLY,   FRIEND,   FRIENDLINESS,   FRIENDLY,   FRIENDSHIP,   FRUGALITY,   FTW,   FULFILL,   FULFILLED,   FUN,   FUNERIFIC,   FUNNY JOKES,   FUNOLOGY

List of emotionally positive words starting with letter G

GAME-CHANGER,   GARGANTUAN,   GEMUTLICHKEIT,   GENERATE,   GENERATOR OF LIFE,   GENERAVITY,   GENEROSITY,   GENEROUS,   GENIAL,   GENIUS,   GENTLEMAN,   GENUINE,   GIBIGIANA,   GIDDY,   GIFT,   GIGGLING,   GIGIL,   GINGER,   GIVE,   GIVING,   GLAD,   GLAMOR,   GLORY,   GLOW,   GOD,   GODDESS,   GODLINESS,   GOING THE EXTRA MILE,   GOOD,   GOOD FORTUNE,   GOOD HEALTH,   GOOD INDWELLING SPIRIT,   GOOD WORD,   GOOD WORDS,   GOOD-FEELING,   GOOD-HUMORED,   GOODNESS,   GOODWILL,   GORGEOUS,   GORGEOUSNESS,   GRACE,   GRACEFULLY,   GRACIOUSNESS,   GRAND,   GRANDIOSITY,   GRATEFULNESS,   GRATITUDE,   GREAT,   GREATFUL,   GROOVY,   GROUNDED,   GROW,   GROWTH,   GUIDANCE,   GUIDE,   GUIDING,   GYPSY SOUL

List of emotionally positive words starting with letter H

HALO,   HANDSOME,   HAPPILY,   HAPPINESS,   HAPPY,   HAPPY HEARTED,   HAPPY WORDS,   HARMONIOUS,   HARMONIZE,   HARMONY,   HARNESS,   HEALTH,   HEALTHY,   HEART,   HEARTFELT,   HEART-OPENING,   HEARTWARMING,   HEAVEN,   HEAVENLY,   HEEDFUL,   HEIGHTENED,   HELLO,   HELP,   HELPFUL,   HELPFULNESS,   HELPING,   HERO,   HEROISM,   HIGHLY DISTINGUISHED,   HIGH-SPIRITEDNESS,   HOLINESS,   HOLISTIC,   HOLY,   HOLY SPIRIT,   HONEST,   HONESTY,   HONOR,   HOPE,   HOPEFULNESS,   HOSPITABLE,   HOSPITALITY,   HOT,   HUGE,   HUMAN,   HUMAN FLOURISHING,   HUMBLE,   HUMOR

List of emotionally positive words starting with letter I

ICHARIBA CHODE,   IDEA,   IDEALISM,   IKIGAI,   ILLUMINATED,   ILLUMINATION,   ILLUSTRIOUS,   IMAGINATION,   IMPROVEMENT,   INCLUSION,   INCOMPARABLE,   INCREDIBLE,   INCREDIBLE CUTENESS,   INDEPENDENCE,   INDWELLING,   INEFFABLE,   INFINITE,   INFINITY,   INFLUENCE,   INGENUITY,   IN-LOVE,   INNER,   INNER SPIRIT,   INNER-PEACE,   INNOCENT,   INNOVATE,   INNOVATION,   INQUISITIVE,   INSIGHT,   INSIGHTFUL,   INSIGHTFULNESS,   INSPIRATION,   INSPIRATIONAL,   INSPIRATIONAL WORDS,   INSPIRE,   INSPIRED,   INSPIRING WORD,   INSPIRING WORDS,   INTEGRITY,   INTELLIGENCE,   INTELLIGENT,   INTENSITY,   INTENTION,   INTERCONNECTED,   INTERCONNECTIVITY,   INTEREST,   INTERESTED,   INTERESTING,   INTIMACY,   INTREPID,   INTRIGUED,   INTUITION,   INTUITIVENESS,   INVENTIVENESS,   INVESTING,   INVIGORATE,   INVIGORATED,   INVINCIBLE,   INVOLVE,   INVOLVED,   IRIDESCENT

List of emotionally positive words starting with letter J

JAMMIN’,   JOKE,   JOLLY,   JOVIAL,   JOY,   JOYFUL,   JOYOUS,   JUBILANT,   JUBILINGO,   JUST,   JUSTICE,   JUVENESCENT

List of emotionally positive words starting with letter K

KAAJHUAB,   KALON,   KEEN,   KEEP-UP,   KILIG,   KIND,   KIND WORDS,   KIND-HEART,   KINDLY,   KINDNESS,   KISS,   KITTENS,   KNOWLEDGE,   KOIBITO KIBUN

List of emotionally positive words starting with letter L

LAUGH,   LAUGHING,   LEADER,   LEADERSHIP,   LEADING,   LEARN,   LEARNING,   LEEWAY,   LET GO,   LETTING GO,   LIBERTY,   LIFE,   LIFE-OF-THE-PARTY,   LIGHT,   LIGHT FOG,   LIGHT-HEARTED,   LIGHTWORKER,   LIKE,   LIVE,   LIVELINESS,   LIVELY,   LIVES THROUGH,   LIVING,   LOGIC,   LONGEVITY,   LOVABLE,   LOVE,   LOVE FULFILLED,   LOVE WORDS,   LOVELY,   LOVER OF BEAUTY,   LOVING,   LOVING ACCEPTANCE,   LOVING FEELINGS,   LOVING-KINDNESS,   LOYAL,   LOYALTY,   LUCK,   LUCKY,   LUSTROUS,   LUSTROUS COLORS,   LUXURY

List of emotionally positive words starting with letter M

MAGIC,   MAGNETIC TO LOVE,   MAGNIFICENT,   MAJESTY,   MAJOR,   MAKING-A-DIFFERENCE,   MANY,   MARVELOUS,   MASTERY,   MATURITY,   MEANING,   MEANINGFUL,   MEANINGFUL WORDS,   MEDITATION,   MELIORISM,   MELLOW,   MEMORABLE,   MENCH,   MERCY,   MERIT,   MILD,   MIND-BLOWING,   MINDFUL,   MINDFULNESS,   MINDSIGHT,   MIRACLE,   MIRTHFUL,   MODESTY,   MORE,   MORPHING,   MOTIVATE,   MOTIVATED WORDS,   MOTIVATING WORDS,   MOTIVATION,   MOTIVATIONAL,   MOTIVATIONAL WORDS,   MOVED,   MOVEMENT,   MOVING,   MUTUALITY,   MYRIAD

List of emotionally positive words starting with letter N

NAMASTE,   NATURE-MADE,   NEAT,   NEOTENY,   NEW,   NICE,   NICE WORDS,   NIRVANA,   NOBLE,   NON-RESISTANCE,   NON-RESISTANT,   NOURISH,   NOURISHED,   NOURISHING,   NOURISHMENT,   NOVATURIENT,   NURTURE,   NURTURING

List of emotionally positive words starting with letter O

OBEDIENT,   OK,   OM MANI PADME HUM,   OMG,   ON,   ONENESS,   ONE-POINTEDNESS,   ONWARDS,   OPEN,   OPEN HEARTED,   OPENING,   OPENLY,   OPEN-MINDED,   OPENNESS,   OPPORTUNITY,   OPTIMISM,   OPTIMIST,   OPTIMISTIC,   ORDER,   ORENDA,   ORGANIZATION,   ORIENTATION,   ORIGINAL,   ORIGINALITY,   OUTCOME,   OUTERNATIONALIST,   OUTGOING,   OUTSTANDING,   OVERCOME,   OVERLY OPTIMISTIC,   OWNING YOUR POWER

List of emotionally positive words starting with letter P

PACIFY,   PARADISE,   PARADISIAC,   PARDON,   PARTICIPATION,   PASSION,   PASSIONATE,   PATIENCE,   PEACE,   PEACE OF MIND,   PEACEFUL WORDS,   PEP,   PEPPINESS,   PERCEPTIVENESS,   PERFECT,   PERFECTION,   PERKINESS,   PERMALICIOUS,   PERSEVERANCE,   PERSISTENCE,   PERSONAL-GROWTH,   PETRICHOR,   PHILOCALIST,   PICK-ME-UP,   PIOUS,   PIQUANCY,   PLAY,   PLAYFUL,   PLAYFULNESS,   PLEASE,   PLEASED,   PLEASURE,   PLUCKY,   POLITE,   POLITENESS,   POLLYANNAISM,   POSICHOICE,   POSIDRIVING,   POSIFIT,   POSILENZ,   POSIMASS,   POSIMINDER,   POSIRATIO,   POSIRIPPLE,   POSIRIPPLER,   POSIRIPPLES,   POSISINGER,   POSISITE,   POSISTRENGTH,   POSITIBILITARIAN,   POSITIVE,   POSITIVE ATTITUDE,   POSITIVE BELIEFS,   POSITIVE CIRCUMSTANCES,   POSITIVE EMOTIONS,   POSITIVE ENERGY,   POSITIVE EVENTS,   POSITIVE FEELINGS,   POSITIVE MIND,   POSITIVE THINKING,   POSITIVE THOUGHTS,   POSITIVE VOCABULARY,   POSITIVE WORDS,   POSITRACTION,   POSITUDE,   POSIVALUES,   POSIWORD,   POSSIBILITARIAN,   POUR YOUR LOVE,   POWER,   POWER WORDS,   POWERFUL,   POWERFUL POSITIVE WORDS,   POWERFUL POSSIBILITY,   POWERFUL WORDS,   POWER-ON,   POWER-UP,   PRACTICALITY,   PRECIOUS,   PRECISION,   PREPAREDNESS,   PRESENCE,   PRESERVATION,   PRETTY,   PRICELESS,   PRIDE,   PRIVACY,   PRIVILEGE,   PROACTIVE,   PROACTIVITY,   PROGRESS,   PROMPTNESS,   PRONIA,   PROPITIOUS,   PROSPERITY,   PROSPEROUS,   PROTECT,   PROTO,   PROUD,   PUNCTUAL,   PUNCTUALITY,   PUPPIES,   PURE,   PURPOSE

List of emotionally positive words starting with letter Q

QUAINT,   QUALITY,   QUALITY WORDS,   QUEENLY,   QUICKENING,   QUIDDITY,   QUIESCENT,   QUIESCENT MIND,   QUIET,   QUIETNESS

List of emotionally positive words starting with letter R

RADIANT,   RADIATE,   RAINBOW,   RAPTURE,   RAPTUROUS,   RASASVADA,   RATIONALITY,   READINESS,   READY,   REAL,   REALITY,   REASON,   REBORN,   RECOGNITION,   RECOGNIZE,   RECOMMEND,   REFRESH,   REFRESHED,   REJUVENATE,   REJUVENATED,   RELATEDNESS,   RELATIONSHIPS,   RELAX,   RELAXED,   RELEASING,   RELENT,   RELIABILITY,   RELIABLE,   RELIEF,   RELIEVE,   RELIEVED,   RELIGION,   REMARKABLE,   RENEW,   RENEWED,   RENOWNED,   REPOSE,   RESILIENCE,   RESILIENT,   RESOURCEFULNESS,   RESPECT,   RESPECTED,   RESPONSIBILITY,   REST,   RESTED,   RESTORE,   RESTORED,   REVELATION,   REVERENCE,   REVIVED,   RIGHTEOUSNESS,   RIGHTFUL,   RIPE,   RISK-TAKING,   ROMANCE,   ROMANTIC,   ROSINESS

List of emotionally positive words starting with letter S

SACRED,   SACRED SPACE,   SAFE,   SAFETY,   SALVATION,   SATISFIED,   SAVE,   SAVINGS,   SAVOUR,   SAVOURING,   SCOPE,   SECURE,   SECURED,   SECURITY,   SELF-COMPASSION,   SELF-ESTEEM,   SELF-EXPRESSION,   SELF-FORGIVENESS,   SELF-KINDNESS,   SELFLESSNESS,   SELF-LOVE,   SELF-RESPECT,   SERENDIPITY,   SERENE,   SERENITY,   SERVE,   SERVICE,     SHAPE-SHIFTING VIRTUOSO,   SHELTER,   SHIFT IN FOCUS,   SHINE,   SHINING,   SHOW UP MORE PRESENT,   SIMPLE,   SIMPLICITY,   SIMPLIFY,   SINCERITY,   SKILL,   SKILLED,   SLEEP,   SMART,   SMILE,   SMILING,   SOUL,   SOULFUL,   SOULMATE,   SOUL-STRETCHING,   SPACE,   SPACIOUS,   SPARK,   SPARKLE,   SPARKLES,   SPECIAL,   SPECTACULAR,   SPELLBOUND,   SPIRIT,   SPLENDID,   SPONTANEITY,   SPONTANEOUS,   SPUNKY,   STABILITY,   START,   STEADFASTNESS,   STELLAR,   STILL,   STIMULATED,   STIMULATING,   STIMULATION,   STRENGTH,   STRIVE,   STRONG WORDS,   STUDIOUS,   STUDY,   STUPENDOUS,   STYLE,   SUBLIME,   SUCCULENT,   SUFFICIENT,   SUNNINESS,   SUNSHINE,   SUPERCHARGE,   SUPERCHARGED,   SUPERPOWER,   SUPPORT,   SUPPORTED,   SUPPORTING,   SUPREME,   SURPRISED,   SUSTAIN,   SUSTAINED,   SWAG,   SWAGGY,   SWEET,   SWEETHEART,   SWEETNESS,   SYMPATHETIC,   SYMPTOMS OF GREATNESS,   SYNCRONICITY,   SYNERGY,   SYSTEMATIZATION

List of emotionally positive words starting with letter T

TACT,   TEACH,   TEACHABLE,   TEAM,   TEAMWORK,   TEMUL,   TENACITY,   TENDER,   TENDERLY,   THANK,   THANKFUL,   THANKFULNESS,   THANK-YOU,   THERAPY,   THRILLED,   THRIVE,   THRIVING,   TICKLED,   TIDSOPTIMIST,   TIME,   TIME OPTIMIST,   TIMELINESS,   TO BE,   TO BE KNOWN,   TO BE SEEN,   TO LET GO,   TO-KNOW,   TOLERANCE,   TO-MATTER,   TOUCH,   TOUCHED,   TRADITION,   TRANQUIL,   TRANQUILITY,   TRANSFORM,   TRANSFORMATION,   TRANSFORMATIVE,   TRANSPARENT,   TRIUMPH,   TRUST,   TRUSTING,   TRUTH,   TRUTHFULNESS

List of emotionally positive words starting with letter U

UBUNTU,   ULTIMATE,   UNABASHED,   UNABASHED PLEASURE,   UNBEARABLY CUTE,   UNBELIEVABLE,   UNCONDITIONAL,   UNDERSTAND,   UNDERSTANDING,   UNDERSTOOD,   UNFLAPPABLE,   UNHURRY,   UNIFICATION,   UNIFICATION OF MIND,   UNIQUE,   UNITY,   UNREAL,   UP,   UPGRADE,   UP-LEVELED,   UPLIFT,   UPSKILL,   USEFUL,   USER-FRIENDLY,   UTTER AMAZEMENT

List of emotionally positive words starting with letter V

VALID,   VALUABLE,   VALUE,   VALUES,   VARIETY,   VENERATION,   VERIFY,   VERSATILITY,   VERY,   VIABLE,   VIBRANT,   VICTORIOUS,   VICTORY,   VIGOR,   VIM,   VIRTUE,   VIRTUOUS,   VITALITY,   VOCABULEVERAGE,   VOW,   VULNERABILITY,   VULNERABLE

List of emotionally positive words starting with letter W

WALWALUN,   WARM,   WARMTH,   WATER,   WEALTH,   WEB OF RELATEDNESS,   WELCOME,   WELFARE,   WELL,   WELL-BEING,   WELLNESS,   WHOLE,   WHOLEHEARTEDLY,   WHOLEHEARTEDNESS,   WILL,   WILLING,   WILLING TO LEARN,   WILLINGNESS,   WIN,   WINNABLE,   WINNING,   WISDOM,   WISE,   WON,   WONDER,   WONDERFUL,   WONDER-WORKING,   WONDROUS,   WORLD-BUILDER,   WORTH,   WORTHINESS,   WORTHINESS TO TAKE UP SPACE,   WORTHY,   WOW

List of emotionally positive words starting with letter X

XENIAL,   XENODOCHIAL,   XENOPHILE,   XFACTOR,   XO,   X-RAY VISION

List of emotionally positive words starting with letter Y

YARAANA,   YAY,   YEA,   YEAH,   YEARN,   YEN,   YES,   YESABILITY,   YESABLE,   YIPPEE,   YOU ARE LOVED,   YOUNG,   YOUNG-AT-HEART,   YOUR TRUE VALUE,   YOUTH,   YOUTHFUL,   YUGEN,   YUMMY

List of emotionally positive words starting with letter Z

ZANY,   ZAPPY,   ZEAL,   ZEALOUS,   ZEST,   ZEST FOR LIFE,   ZESTFUL,   ZESTY,   ZING,   ZIPPY

For more positive words also check these lists of good words:

List of Emotionally Positive Words