How Important Is It for Your Mental Well-being to Practice a Sport?

How Important Is It for Your Mental Well being to Practice a Sport

You’ve probably always had that one person in your life that keeps pushing you towards practicing sports, praising how well it would make you feel, both inside and outside. The media is also filled with advice such as this one – to the point where you just want to close the tab or shut down … Read more

This Week’s Positive Word is CHOICES

C is for Choices

C is for Choices By Victoria J.Brown www.victoria-brown.com Sometimes we are faced with difficulties in life that we have to either overcome or dwell upon. However, choosing to look at what you have rather than what you don’t can definitely overcome any difficulties. But once you understand that life is a journey, and every stop … Read more