Body Image

Top 8 Wedding Dress: From Antiquity To The Present

by

The wedding gown of the bride-to-be is one of the most striking examples of reflecting fashion history since ancient times. The bride’s wedding dress took on many features of tradition and time and kept the best. Let’s try to travel through time and reveal the secrets of the history of the wedding dress, – because the dress is always important, and especially the wedding one. It has almost the first place in a woman’s life. You can even find the word “dress” in our list of nice words that start with D. Agree, this makes sense.

1. Antique wedding dress

The traditions of ancient Greece have preserved for posterity two cuts of a wedding dress, which are still relevant today and give rise to trends in wedding fashion.

– Peplos dress is a large piece of white fabric held at the waist by a special belt or bronze pins.

– Chilton dress is a light and elastic dress that has a free cut and today would look like a silk nightgown of a refined woman.

You may have noticed here that the modern workshop prefers free-cut dresses, which emphasize the naturalness of a woman and do not require anything extra. It is as if a modern woman regains her ancestral heritage.

The Roman Empire added to the Greek air cut its limitations in the form of a herculean knot – the so-called “belt of virtue” at the waist of a white tunic. A long wedding coat and, of course, yellow sandals were added to the demanding list by protocol. The bride’s hair was to be adorned with orange flowers.

Before the Middle Ages, the variability of requirements and style for the bride’s wedding dress stopped somewhat. Most likely, it was due to the high price. Ordinary women of that time could not afford to spend a lot of money on a dress for one-day use. The choice fell on the most beautiful attire that a woman has, for example, when she attends church on Sunday. At that time, the wedding protocol did not provide for requirements for the wedding dress color.

A modern woman also allows herself to choose any color, cut of the dress, add handmade lace, or some unique accessories – it all depends on the skill of tailors and the preferences of the future bride. Wedding lace dresses from Ukrainian masters of the Cathy Telle workshop have exceptional taste. So, returning to the colorful wedding dresses. There were added luxurious fur and a pointed headdress with a light train of veils or a crown in the form of a tiara with precious stones.

2. Medieval wedding dress

In the Middle Ages, the fashion for wedding dresses resumed. This outfit began to occupy a special place in a woman’s dreams. On the occasion of a meaningful ceremony, the wedding dress reflected the future couple’s social status and material resources. The most popular at this time is the red wedding dress, which was supposed to symbolize joy and pleasure. Later, other color combinations will replace: from blue and yellow to even black wedding dresses. At the beginning of the Renaissance, different colors symbolized fertility and maturity. At the same time, the white dress was worn by girls of very modest origin with no dowry.

3. Renaissance: wedding dress made of lace and fur

The revival brought a sea of ​​beauty to the wedding. The sacrament of the wedding dress was decorated on all sides with luxurious fabrics and embroidery, gold buttons on a background of snow-white fur. A lush wedding dress is gaining popularity. The bride’s hair is held by a net decorated with pearls, which marks an extraordinary nobility. In monarchical times, it isn’t easy to trace the evolution of fashion trends because the main difference between wedding dresses was the origin of the bride: a simple woman or a noble lady. The noble greatness was emphasized in all possible ways and bordered on assessing “too much.” A simple woman had to wear as simple an outfit as possible. Pretty cruel.

Wedding Dress

4. Empire in a wedding dress

Imperial ambitions were also reflected in the cut of the wedding dress. A long smooth cut to the floor with an incredibly long train (the longer, the better) was to reflect the ambitions and height of the exclusivity of the privileged class. Today, this wedding dress in the Empire style is trendy: a belt under the bust and a free-cut fit for women with any figure. Plus, gloves with embroidered patterns and long plumes emphasize the status of the bride.

5. The bride-princess of the Great Restoration

The crinoline dress replaced the free imperial style, tightening the “wedding bird” in the corset. These dresses have one characteristic and very inconvenient difference – the lower skirt in the form of a framework from metal rings. Comfort is the same, but brides with the dreams of princesses still choose this silhouette.

6. Queen Victoria’s wedding dress

Queen Victoria’s wedding is a separate round in the history of the wedding dress. The Victorian dress dates back to the wedding of Queen Victoria of England in 1840. It is probably the only exact date that the history of the wedding dress has.

Queen Victoria wears a lush snow-white dress with rich decoration to emphasize the royal scope of the ceremony. Bare shoulders hid from the back by a super long train carried by several pairs of bridesmaids. In her floral crown, she sets the pace for wedding fashion for a long time, and brides from all over Europe now choose only a snow-white dress with a silhouette of a princess.

7. Wedding dress of the XIX century

Over time, the Victorian wedding dress becomes more practical. And already in the next half of the XIX century, the lower skirt is not so magnificent. During this period, brides simplify Victoria’s idea and choose a slightly simpler dress with fewer accessories. The main elements are flowers and lace, and the crinoline disappears to the delight of the tailor.

Interestingly, it is at this point that a men’s jacket appears on the catwalk. The dress itself remains long and white. Maybe, this happened due to the division of state and church in society.

8. Wedding dress of the XX century

The industrial revolution of that time also affected wedding fashion. The emergence of new factory production opportunities and new fabrics was reflected in the bride’s dress – leaving corset, shorter skirt.

For the first twenty years of the last century, women wore long wedding dresses with lace and hand embroidery. The lightness of the materials allows you to recreate luxury in loose-fitting clothing. The silhouette waist was not clearly defined then, and the neckline often went “threateningly low.”

Jewelry in the form of sequins and pearls competed with handmade lace and decorative patterns. The richness of the choice of accessories does not bypass the headdress: headbands, tiaras, combs, and veils with feathers. These retro models still inspire modern designers.

In the postwar ’30s, the wedding dress becomes shorter due to lack of fabric – just below the knee. But the main feature is modesty, which again reflects public sentiment. In 1947, Christian Dior returned the length of the wedding dress. After Grace Kelly’s wedding in 1956, fashion trends changed for dresses made of white silk, lace, tulle, and pearls, of course. In the ’70s, we can trace two fashion trends: some choose the image of a princess, others – free and female hippies, in free-cut dresses with soft lines. Remarkable brides felt so at ease that they chose trouser suits as their wedding attire.

In recent years, the replacement of bohemian chic, country, and hippie chic with simplicity, naturalness, and freedom is gaining momentum. These are the main trends of a new wedding dress, which reflect the character and priorities of a modern happy bride.

What Can You Do When Hair Loss Affects Your Happiness

by

Hair loss affects approximately at least 20% of the male population and many of them are under the age of 30, which means that over 1 in 5 men are losing their hair. The likelihood that men suffer hair loss significantly increases with age and this affects their happiness.

Facts You Didn’t Know About Hair Thinning And Male Pattern Baldness

Your hair thinning out and then eventually stopping in growth altogether can be quite an alarming incident. This is exactly why understanding male pattern baldness and hair loss is vital. Through https://www.numan.com/hair-loss/minoxidil, here are a few basic pieces of information regarding these hair growth disorders.

Male Pattern Baldness And Hair Loss Are Technically Not The Same

Many use these phrases interchangeably, probably because they basically result in “losing hair”. They are, however, different in what their root causes are, what balding patterns are frequently observed amongst those who suffer from either of these two hair disorders.

Male Pattern Baldness

Scientifically referred to as androgenetic alopecia, it is considered the most common type of balding in men (though it also occurs in women). According to the NLM or the United States National Library of Medicine, at least half of the male population will incur male pattern baldness either right before they hit 50 years of age and over. And by “population”, this is with regards to a global scale.

Androgenetic alopecia is notable because of its defined pattern. In most instances, hair thinning begins precisely at the temple, leaving the mid-upper portion of the forehead still growing with follicles.

On the other hand, the front male pattern baldness thins and balds the entire forehead in a sweeping motion. No regions left behind, if we may say it that way.

Another pattern has it starting at the vertex, and is aptly named as such. Vertex baldness. Patients who suffer from this pattern of hair loss do not immediately notice their hair thinning because it takes place on the part of the scalp that is not entirely visible.

Hair Loss

The “generic” implication of “hair loss” (NOT androgenetic alopecia) is a kind of hair thinning that doesn’t necessarily follow any of the patterns mentioned above. Besides this description, there are other factors that differentiate the two.

Main Cause Of Androgenetic Alopecia

The majority of patients with androgenetic alopecia at one point or another begin to have abnormally high androgens. For many, this occurs as they age. For others, they may see this occurrence’s effects even as early as their late 20s or early 30s.

Androgens are male-characteristic hormones, also known as virilization. A stable amount and movement of these androgens have to do with hair growth regulation, among a slew of other functions.

Males with androgenetic alopecia have androgens that are being overproduced, either as an aftermath of genetics, genetics in relation to aging, or both. Due to this androgen instability, hair follicles begin to shrink more and more, unlit the roots of the scalp stop producing hair completely.

Main Cause Of Generic Hair Loss

In other cases, hair loss takes place because of hormonal imbalances. More specifically, cortisol or the “stress hormone”. There are studies that point towards how cortisol is among the variables which regulate the hair follicle cycle.

The good thing about stress-induced hair loss is that they are rarely permanent. After you are able to manage your time and stress, your hair will likely grow back to its former thickness. Only, this category of hair loss is not always easy to identify as “stress” balding or male pattern baldness. It takes being able to find a non-pattern to do so.

Hair Loss

Positive Words Research – What Can You Do When Hair Loss Affects Your Happiness

Parkour Playgrounds For Safe Extreme Teenagers Tips

by

Parents often feel insecure let the children play parkour games. It’s challenging for kids and risky at the same time. Injuries are common though the death rate is statistically very low. Making outdoor sports equipment safe for extreme teen can make the area risk-free and engaging. Ordinary parkour playgrounds have workout tools like pull-up bar, climber, gymnastic structures, and many more. Safe equipment makes the playground safe.

Now, the question arises, is the ordinary playground safety measures enough for extreme teens? No, Parkour playgrounds should have few more issues to cover. According to the European security standard, the design of equipment need to pass all factors for the practice and development of the principle of parkour.

Parkour games encourage teens from all levels, revealing an individual’s physical as well as mental limits. This type of sports is considered as a method of training for making the body and mind function. Moreover, parkour sports develop liberty and adaptive ability in any circumstance. The sports focus to develop effective qualities like determination, self-discipline, confidence and self-reliance from the core of the soul.

Parkour playgrounds

European Standard doesn’t allow anyone under 8 years old participating in any parkour sports.  This limitation is to protect from being hazard that they might be unable to foresee. Especially, when using the equipment in a manner that can be anticipated.

Making a parkour playground safe for the teenagers, equipment are required to specify the height, flow, location, including other facilities. These are applicable for the installation and maintenance of a playground.

Before parkour activity, proper training is a must. Most of the accident occurs due to the lack of proper training. Under the guidance of a trainer, teenagers can fully engage in parkour playground. The following skills are required to perform parkour.

Landing is the basic of the play. First focus of parkour training is a smooth landing that saves from being injured. It is one of the most difficult skills that requires serious focus on the body. The best advice is to make quite landing. The less noise you make is the less fraction is happening among your body parts and the surface. When your body lands quietly, that means you have optimized the fraction and absorbed many effects silently.

Taking off is not less important than landing. It’s a must for a successful landing. Before taking off to another milestone, you need to take some quick decision about the distance, height and the surface. As it is the fast and flexible movement-related sports, any unconscious decision may cause serious injury.

Besides, falling technique is another factor to learn for safe parkour games. There are multiple ways of falling and you need to learn those to show your skill. Falling techniques make the difference between two parkour sportsman. Techniques defer from place to place and often you may need to improvise yourself for your safety according to the circumstance.

Parkour playgrounds

Moreover, time and distance management is the key to your hazard-free parkour activity. Your need to calculate the distance properly and arrange the actions of taking off for a safe landing. The best way to avoid injuries is the conditioning a sudden fall or any unwanted landing. Conditioning allows to survive sudden fall and make flexible to handing.

Furthermore, you need to careful to avoid environmental dangers. The best way to avoid environmental danger is to practice more and more. Practicing in a softer place like sand or grass is required for safe parkour playing. When you take your skills outside be sure that the weather is good to perform. Playground itself should be risk-free and lot of practice is needed before featuring your skill.

Parkour is not intended in any way to be dangerous but injuries happen due to many reasons. Before moving to bigger stapes, you should practice the basic moves on ground. Often people get interested in parkour because what they have seen YouTube. But, they forget to remember the thousand hours of practice before the video was filmed.

Finally, if something looks SCARY, don’t do this. Use your common sense and this is not about to overcome your fear but to aware yourself. Don’t do what you are planning to do if you don’t feel confident enough.

Positive Words Research – Parkour Playgrounds For Safe Extreme Teenagers

Language Courses Are The Best Option For Your Development

by

We live in a global village where we can travel to any part of the world in a couple of hours. Being bilingual allows you to break social barriers and makes traveling easy. You can study through a website that provides online language classes. Apart from the obvious value, you get when exploring new destinations, you acquire amazing cognitive abilities and professional advancements. Let us have a look at the advantages of learning a foreign language.

Improves Memory

We all need a good working memory. People who speak more than one language exercise their brains more than monolingual individuals do. To learn something new, you have to practice often to perfect your skill.

You have to speak more and be observant to cues and body language. This eventually enhances your memory. If you are a student, you will be able to perform better in school. For employed individuals, say goodbye to being forgetful at work.

Enhances Creativity

How beautiful would it be to say something in different ways? Everyone regardless of their profession can get a benefit from being able to present their ideas in different languages.

You may try out new phrases, words and expressions. By doing this, you get to improve your problem solving and divergent thinking skills.

Appreciation For Different Cultures

Do you find it hard to interact with people from other cultures? Either you are afraid you might say something offensive or find it hard to communicate. Whatever it is, you can fix it by being bilingual.

Being aware of the practices and customs of other cultures makes interaction easy. It brings about cultural appreciation.

Improve Multitasking

The ability to switch from one tongue to another is one of the reasons why you should learn a second language. It takes practice to be able to speak more than one language with a high level of fluency.

If you are bilingual, then multitasking comes easy for you. You have a better working memory, which directly influences your attention span. In this case, you get to handle multiple tasks at once without losing your focus.

Advance Your Mother Tongue

Everyone has a mother tongue. It can be Spanish, French, English, etc. An interesting fact is that the more you improve your fluency in a new language you boost your mother tongue.

It takes time and practice to perfect your dialect. Set aside time to read and practice with your friends. For your assignment, you can delegate someone to help you. For a legit resource, try write my essay online. While you get assistance, use that time to work on how to write new phrases.

In the end, you have become articulate in multiple in different dialects without neglecting your own.

Expands Career Opportunities

To get a competitive job, it is important to have qualities or skills that make you stand out from the rest. Having a degree or a diploma is great, but you require something extra.

Being multilingual presents new, interesting opportunities. Having the ability to speak different dialects is an expression of your intelligence and communication skills.

You Become Interesting

No one wants to interact with a boring individual. By virtue of being bilingual, you have a huge list of topics to discuss with other people.

It can be something you learn in college or the beauty of other cultures. Whatever it may be, you cannot run out of engaging ideas to share with other people.

Boost your self-confidence

If you have a problem with self-assurance, it is time you register for a language class. You will learn that there is nothing like a “stupid” question. This slowly helps conquer your fear of what other people might think about you.

The more you ask questions, your fear of communication slowly disappears. With time, you will notice how easy it is to do tasks you thought were complicated or difficult. You can get rid of your inhibitions and enjoy taking that essay writing class or poetry.

Enjoy Art

Words get lost in translation. Not only writing material but also any form of art is not the same once it revised for a global market. The beauty of art is enjoying it in its original form.

If you love art, then this is one of the benefits of learning a new dialect. Watching foreign media is enjoyable when you do not have to use subtitles. Some of those subtitles are awful and can make content dull. A wrong translation can make you have a low opinion of a film when in actual sense it is utter brilliance.

Spend Money Wisely

Most tourist sites you visit will require you to pay as local or foreigner. This can be anywhere like Australia or South Africa. If you know how to speak a foreign dialect, you can negotiate for a cheaper rate or service.

You do not have to be a target everywhere you travel be it during the day or at night. If you can speak their local language, you will find it easy to blend in and enjoy your visit. Scammers usually target tourists. By communicating in their dialect, you can avoid such con artists and stay safe.

Conclusion

If you were trying to figure out the advantages of being bilingual, there you have it. Great reasons why you should start dusting off your Spanish or French book right now. 

You can learn any dialect you want. It all starts with believing in yourself. The rest will work out as long as you have the desire and are committed to seeing it through.

Positive Words Research – That’s Why Language Courses Are The Best Option For Your Development

Language Courses

Top 7 Workout Tips to Maximise Muscle Growth Today

by

If you look on the internet for how to build muscle, most sites will tell you simply to hit the gym and eat as much as possible. Whilst this is good advice, there’s a lot more to it than just that. Sure, you can make good progress with this basic advice, but can you make the best?

Alongside just eating more and working out, there are certain tips and tricks you can implement to maximize your progress. Some of these you may have heard of, but others are ones that people frequently miss out on.

Below, you’ll find the 7 best workout tips for building the maximum amount of muscle and strength to make sure that every workout is a good one.

1. Consume Protein Before Your Workout

When you exercise, your muscles get broken down and need to be repaired. Contrary to popular belief, you don’t actually build muscle in the gym – you build muscle outside of it through your recovery. In the gym, you actually lose muscle because the whole aim is to break down the muscle fibers, and the most important macronutrient for rebuilding them is protein.

Current research suggests that eating 0.75-1 gram of protein per pound of bodyweight is optimal for avid lifters. Therefore, a 180lb person would need to eat between 135 to 150 grams per day split out evenly across your meals. Having one of these doses before your workout ensures that your muscles are being drip-fed amino acids as they get broken down.

2. Don’t Skimp on the Stretching

It’s easy to gloss overstretching at the start of your workout, but it’s actually an incredibly useful tool for maximizing performance and muscle growth. Stretching means that we can take our muscles through a longer range of motion, creating more stimulus with each muscle. It also means that we feel fewer aches as we work out, meaning that we can handle more. As well as this, it reduces our risk of injuries which could leave us away from the gym for days, weeks, or even months. The key to long-term progress is to avoid injury at all costs.

3. Eat Foods Rich in Potassium

Potassium gets taken from our body during intense bouts of exercise, meaning that we need to replace it afterward. Alongside sodium and calcium, potassium helps to provide energy to our muscles. The less potassium we have stored up, the less our muscles can do. Therefore, it’s a wise idea to include bananas or potatoes in your pre or post-workout meal.

4. Focus on Compound Movements 

Compound movements give us the most bang for your buck as they not only train more musculature but also teach us how to use our muscles simultaneously. Isolation movements have their place, but if you’re interested in building serious muscle fast, then you need to put compound movements at the top of your priority list.

5. Pick the Right Exercises for Your Body Type

Not everyone’s body is the same. Some of us have longer arms or shorter legs than others, because of this, certain exercises can be easier or harder. If you’re finding a particular movement uncomfortable, then it could be down to the way you’re built genetically. Try using a few different variations until you find that sweet spot.

6. Train a Muscle in Different Positions of Tension

Opposed to just hitting your muscles from one angle, try to hit them from various different points to ensure that you’re leaving no stone unturned. For instance, if you’re looking to build your biceps, then putting your elbow in different positions from in front of you to the side to behind you make sure that you hit each head as well as move the maximum amount of weight.

7. Get More Sleep 

Sleep is invaluable when it comes to any health or fitness related goal. The less sleep you get, the less your body can recover, the more fat you’re likely to put on, the more muscle you’re likely to lose. Not to mention, you feel much groggier. Aim for 7-9 hours per night.

7 Workout Tips to Maximise Muscle Growth

Embody the Energy of Loving Kindness: Repeat These Words

by

The below mantras are affirmations for you to embody the energy of loving kindness. Because when we say them, we are not questioning or asking for approval, we are actually affirming them all, in loving kindness. Also, we are not affirming these sentences to bother, we are affirming them as a personal choice. Smile a little bit in a kind way when you say the affirmations quietly, in your mind.

loving-kindness

Loving-kindness is a softer intensity of the energy of love. To truly understand what love really feels like, first we must start by practicing kindness and then loving-kindness.

The following affirmations are conscious choices, affirmed as a reminder that we’ve decided to choose Loving Kindness as a way of being.  Please be careful not to say them as questions because these are affirmations, you are affirming the words.

  • May I be filled with loving-kindness.
  • May I be well.
  • May I be peaceful and at ease.
  • May I be happy.
  • May I be appreciative and thankful.
  • May I be blessed with pure love and light.
  • May I be blessed with pure source energy.
  • May I be joyful. May I be now smiling.
  • May I be in my body filled with truth.
  • May I be larger to cultivate more loving kindness.
  • May I be healthy.
  • May I be safe and sustained by Light and Earth.
  • May I be blessed.
  • May You be filled with loving kindness.
  • May You be well.
  • May You be peaceful and at ease.
  • May You be happy.
  • May You be appreciative and thankful.
  • May You be blessed with pure love and light.
  • May You be blessed with pure source energy.
  • May You be joyful.
  • May You be now smiling.
  • May You be in your body filled with truth.
  • May You be larger to cultivate more loving kindness.
  • May You be healthy.
  • May You be safe and sustained by Light and Earth.
  • May You be blessed.
  • May Life on Earth be filled with loving kindness.
  • May Life on Earth be well.
  • May Life on Earth be peaceful and at ease.
  • May Life on Earth be happy.
  • May Life on Earth be appreciative and thankful.
  • May Life on Earth be blessed with pure love and light.
  • May Life on Earth be blessed with pure source energy.
  • May Life on Earth be joyful.
  • May Life on Earth be now more about smiling.
  • May Life on Earth be about more bodies filled with truth.
  • May Life on Earth be larger to cultivate more loving kindness.
  • May Life on Earth be healthy.
  • May Life on Earth be safe and sustained by Light and Earth.
  • May Life on Earth be blessed.

Access the list of positive words to brighten your day!

Loving Kindness