Best hikes

6 Self-Care Tips for a Better Work-Life-Travel Balance

6 Self-Care Tips for a Better Work-Life-Travel Balance

Balancing work life and personal life is hectic enough, but throw travel into the mix and suddenly it’s a whirlwind that’s tough to handle. If you’re traveling for work or simply trying to squeeze in a vacation in the midst of life, it’s time to take control. Putting self-care at the center is absolutely vital. If you’re not taking care of your health, everything from work to life to your travel plans will suffer.

Fortunately, it’s pretty easy to incorporate some self-care love into the busiest of routines. Here are six ways to make it happen:

  1. Upgrade your ride. If you have a long commute or are starting to travel by car regularly, the space you inhabit means a great deal. Upgrading toa spacious sedan or SUV can increase your comfort and safety while on the road. A lot of people are facing longer and longer commutes, sometimes spending hours on the road every day. If those hours are miserable, that sets the stage for the entire day.
  2. Choose hotels or home shares that give you what you need. If you have a great gym routine at home but never find time to squeeze in a session when you’retraveling, why not? Make sure you choose a hotel that has a decent gym or a home share that is close to a gym where you have a membership. When getting to the gym is just as easy while traveling as it is while you’re at home, you can find the time.
  3. Make sure your commute time is well spent. You already know what stresses you as well as what brings you peace or joy. If the news stresses you out, don’t turn on the news station during your trip. Commutes and long drives can be a time to catch up on podcasts, listen to a joy-inducing soundtrack, or listen to an audiobook. If you’re traveling with others, it can also be a time to bond with fellow passengers. Take conscious measures to reduce your stress while driving and actually put this time to use.
  4. Packlike a pro. How are your packing skills? They could probably be better, and making your packing tighter and faster is a great little self-care perk. You’ll be able to more easily carry your luggage and won’t have to worry about missing anything. If you make packing lists, get organized and choose items to regularly carry that are lightweight and durable. This last tip can make your packing just a little bit easier.
  5. Squeeze in some meditation. Meditation can be done anywhere and nearly at any time. It helps to clear themind and focus. Depending on the type of meditation, you can also calm yourselfor get energized. It doesn’t take a lot of time, and first thing in the morningis a great time to clear some meditation time. When traveling, it can seemdifficult to make time for meditation. However, meditation can also be achievedwhile walking. You can combine exercise with a meditation session.

Positive Words Research – 6 Self-Care Tips for a Better Work-Life-Travel Balance

6 Positives You Might Not Know About Travelling Abroad

Happy travel

Travelling is something that people either love or loathe, right? Many people spend their days dreaming about the next time they jet off, whilst others can’t see it far enough. Regardless of how you feel about travelling abroad on your next trip, I’m sure you’ll want to minimise any potential hiccups along the way, take a look at these things you might not yet know about travelling abroad and simply by being aware, your next trip abroad should hopefully run a little smoother.

 1. Travel Can Lower Stress

I mean, we could all do with being a little less stressed every now and then, couldn’t we? Well here’s some good news for you— believe it or not, travelling does come hand in hand with a lot of health benefits and one of these benefits is that is can reduce stress. Yes, this is a little confusing as most of us experience increased stress levels when navigating through the airport and trying to catch our flights.

However, if you look at the bigger picture, you will understand that travel can do you a world of good. When we are abroad, we tend to relax, allowing us to come back down to reality and tune into our inner thoughts and feelings. This then gives you time to focus on who really are, what really matters in your life and it encourages you to let go of any negativity you may have.

2. Travel Can Make You Fitter

When travelling, you will become much more active. It’s something that you don’t have very much control of as you’ve got to do some walking and maybe even running in order to get to your destination. Many people associate travelling with eating lots of specialty dishes and trying new, calorific things that you’re not used to eating. I mean, we are all guilty of doing this more than once, aren’t we? But if you want to keep fit it’s completely up to you to keep it up and try your very best to resist the mouth-watering meals that you could easily overindulge on.

3. Your Creativity Can Be Increased By Travelling

We all know the struggle of trying to get our creative caps on, it’s not an easy thing to do at all. Somedays the creative ideas will come to us without very little thought, but other days we face a total mind blank and can’t think of a single thing to create, it’s normal though and it happens to everyone.

Travelling abroad opens a brand new door that has a ton of creative ideas behind it. Many famous creative writers, drawers, musicians and filmmakers will book themselves a trip abroad when they feel like they need some inspiration for their work and more times than one, they say that some of their best work is created when abroad. The scenery, the temperature, the atmosphere and so much more can play a huge part on your creativity, allowing you to get lost in your work and produce a masterpiece.

4. Your Career Prospects Can Be Improved By Travelling

So you can improve your career prospects by travelling abroad? Ok, I’ll be on the next flight out of here, thank you! I mean, seriously, how amazing is that?! Of course, you will need to be wise when travelling and push yourself to learn new things and meet new people if you want to improve your chance of landing a dream job. Unfortunately, heading on a lads holiday or staying in a spa during the duration of your time abroad will not get you too far and your career prospects won’t be much different to what they are now.

You have complete control of making this happen though. When heading abroad, simply learn the language of the country you are travelling to and you will instantly become more employable. You don’t need to be fluent, but if you try your best to learn the basics and mention this in your next job interview, then you could be waving goodbye to your current job and saying hello to something shiny and new!

5. Shipping Your Luggage Abroad Can Save You Time & Money

This is something that I am forever telling people about and once they take my advice, they never look back! Using a luggage shipping company to transport your belongings abroad can save you both time and money. Nobody wants to pay expensive excess baggage fees, it can totally ruin any excitement you have for your trip and then having to trail these heavy bags to the airport, then onto a train, bus or taxi to your destination can be a total pain. Shipping your luggage abroad means you an travel stress and luggage free, why would you reject that offer?! Oh and best of all, it’s completely affordable!

6. It Comes With A Feeling Of Accomplishment

There’s nothing quite like the feeling of accomplishment in life and knowing that you have done something successfully. We’re often too hard on ourselves and many of us lead busy lifestyles, which has meant that the little things that we accomplish often go unnoticed. When travelling, this isn’t the case,  you feel proud of yourself every step of the way. Travelling is a pretty big and brave thing to do, regardless of where you are going and who will or won’t be going with you. If you are able to get up and travel to another country, then do it and don’t feel bad for taking time off work or avoiding your long to-do list. Instead, accept the feelings of accomplishment that you get throughout your trip and be proud of yourself.

Written by Stuart Cooke, Blog Editor at UniBaggage.com a door to door luggage delivery service.

Positive Words Research – 6 Positives You Might Not Know About Travelling Abroad

5 Best Hikes In Colorado

best hikes

One of the most scenic regions to visit in the United States, Colorado offers some of the most picturesque locales to explore. Among these stunning attractions are some of the best hikes in Colorado you can enjoy exploring. If you happen to be an avid trekker, this is among the best places you should visit to enjoy some of the best Colorado hiking trips. You have a wide choice when it comes to picking the best hiking trail for you. Colorado offers a myriad of trails ranging from short, long, easy, tough, isolated, and scenic among others. Here’s a list of some of the best hikes in Colorado to help you decide which one is best for you.

1. Hanging Lake

One of the most scenic places to hike in Colorado, Hanging Lake trail is located about 10 miles from Glenwood Springs. Although a short trail of just about two and a half miles, it is among the most scenic and best hikes in Colorado. Having said that, the trail is no way an easy one and can take up to two to four hours depending on your fitness levels.

The steep, rocky climb is a pretty challenging one and you should exercise utmost caution while embarking on it. Also, being among the most popular and best hikes in Colorado, you can expect to find the trail to be fairly crowded.

2. Conundrum Hot Springs

Another one of the best hikes in Colorado, Conundrum Hot Springs is a popular backcountry hike fairly close to Aspen. The hike is among the most scenic ones ever and it ends with stunning natural, alpine hot springs consisting of two main pools and about four smaller swimming pools.

A long hike of about 17 miles, it can take you about an entire day just to finish it before reaching the hot springs. However, due to overuse, there has recently been the talk of closing the pools for swimming. So out of respect for nature, it is recommended you avoid swimming here.

3. Longs Peak

While it is a well-known fact that Colorado is home to some of the tallest mountains in the country, Longs Peak is among the most famous ones in the region. One of the best hikes in Colorado and the tallest mountain in Rocky Mountain National Park, Longs Peak is a nature lover’s paradise.

It is among the most challenging of the best hikes in Colorado. Hiking it is considered by locals and tourists as equivalent to a badge of honor. Owing to its challenging nature, hiking all the way to the top is recommended only for expert trekkers.

4. Maroon Bells

Nearby Aspen, Maroon Bells are two of the most famous mountains of Colorado. It’s also among the most photographed ones in the world. This popular landmark is perpetually crowded and one of the best hikes in Colorado, you can try. For trekkers who wish to try hiking Mountain Bells, there are several different ways of doing so.

The easiest Maroon Lake scenic trail, the little difficult Maroon Creek trail, and the most challenging Crater Lake trail are some of the options to choose from. Whichever you choose, rest assured that Maroon Bells is among the most scenic and best hikes in Colorado you can hope to conquer.

5. Mount Elbert

Another massive mountain if you love challenging treks, Mount Elbert is one of the best hikes in Colorado to try. But the hike is not as tough as it may seem. Make sure you’re in good shape before embarking on the trek. With the usual, necessary precautions and planning, you should easily be able to conquer this 14,433-foot mountain.

This is among the best hikes in Colorado and it offers about 5 different trails that lead all the way to the top. Once at the top, the views you will be rewarded with are magnificent. Will earn you bragging rights of conquering one of the best hikes in Colorado.
So hurry! Book cheap flights and come to Colorado to enjoy some of the best hikes ever!

Author’s Bio

Traveling became one of Rupali‘s passions when she went on her first trip as a child with her family. She has not looked back since and has clubbed her love for traveling with her love for writing. She now works for Indian Eagle – one of the best travel agencies around.

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