How Can Writing Reduce Your Level of Stress 1
Case study

How Can Writing Reduce Your Level of Stress?

Humans face stress as a result of different aspects of life such as work, relationships or finances. School going teenagers also face stress as a result of difficult subjects, bullying in school, examinations, peer pressure […]

Closeup portrait of a group of business people laughing
Happiness

10 Behaviors Optimistic People Have

There some behaviors all optimists tend to share that immediately make them stand out in a crowd. Some believe that practicing these behaviors every day could actually turn a pessimist into an optimist. 1. Optimists […]