Habits to healthy living
Body

5 Positive Habits for Healthy Living

The saying goes, “old habits die hard!” What if you develop these positive habits and let them be your lifestyle? Imagine they will stick to you and become your lifestyle other than getting clued on […]

Running schedules For People on a Diet
Body

Running Schedules For People on a Diet

Figuring out the perfect running schedule when dieting can be daunting even for dieting champions. Some people engage in either running or dieting for the purpose of weight loss, while others opt for a combination […]

15 Words You Should Think Daily to Be Happy
Good

Healthy, Whole and Complete

I AM HEALTHY, WHOLE AND COMPLETE This statement is very strong. I am healthy. I am whole. I am complete. When you are alone look at yourself in the mirror directly in your eyes and […]