How Can Students Tackle Their Mental Health During Pandemic

Students Mental Health

Nobody expected to experience a pandemic out of the blue and nobody expected the same to last as long as it has. Not only has it affected the global financial and economic stability, but the pandemic has also left students worried about their careers, especially the ones who were likely going to give their qualifying … Read more

Meaningful Words on Health Impacts of Electronic and Traditional Cigar

Health Impacts

Let’s be frank; both vaping and smoking have negative side effects. But according to health experts, the extent of impact from an electronic cigar and other vaping devices is minimal compared to smoking traditional cigarettes. This is one of the reasons why vaping is gaining more popularity while smokers are declining in number by the … Read more

5 Ways to Stay Positive After a Health Crisis and Get Well

Stay Positive After a Series of Health Crisis

Demanding situations and obstacles are a part of our daily lives. But, if I say we live through difficult times, it might sound like an understatement or a cliché to some. However, things that are happening around us may make you worried or scared. Talk of pandemics, economic and health woes, and even bitter politics. … Read more

Best 5 Positive Habits for Healthy Living and Wellbeing

Habits to healthy living

The saying goes, “old habits die hard!” What if you develop these positive habits and let them be your lifestyle? Imagine they will stick to you and become your lifestyle other than getting clued on destructive bad habits. Healthy living is what everyone anticipates and it’s not always a walk in the park. It needs … Read more

7 Tricks to Fall Asleep Quickly You’d Wish You’d Known Sooner

7 Tips to Have a Healthy Sleep

Can’t doze off at night? Does everyone else fall asleep before you, while you need hours to relax and get a shut-eye? You are not the only one. If you don’t want sleep deprivation to take a toll on your health, you should act now. Here are a couple of tips that can help to … Read more

6 Easy Tips to be Healthy And Live Healthier Lifestyle

6 Easy Tips to be Healthy and Live Healthier Lifestyle

In today’s world, to be healthy and living a healthy lifestyle may prove to be a challenge. There are plenty of lifestyle choices, and while some of them are healthy, most are worldly and just add more toxic to the body. It seems easy to neglect health because that is what you see most people … Read more

6 Tips To Develop A Positive Attitude And Stop Complaining

positive attitude

Everyone wants to be happy and have success in life. However, it depends mainly on our attitude to others, to life and to ourselves. In particular, many people act as victims. Something is wrong and they feel that everything is playing against them or being stuck in the routine. Whatever the reason, people who behave … Read more

Best 10 Simple Ways to Improve Cognitive Function Now

improve cognitive function

Have you ever met a person who was perceived as intelligent at school and later on didn’t excel in life? Have you also met someone who was perceived as stupid or ordinary in school but later on excelled in life and was then perceived as intelligent? That goes to show that intelligence is not a … Read more

8 Yoga Asanas Rise and Shine Morning Yoga Meditation

meditation

Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense. Studies show that “morning” people are healthier, happier, and more productive. A morning person … Read more

Best 3 Running Schedules For People on a Diet To Inspire You

Running schedules For People on a Diet

Figuring out the perfect running schedule when dieting can be daunting even for dieting champions. Some people engage in either running or dieting for the purpose of weight loss, while others opt for a combination of dieting backed with an exercise regime of running through the week. Running is an ideal exercise that burns calories … Read more

Eat These Foods For A Better Night’s Sleep And Better Health

Healthy Food

While most people are unable to sleep due to life stresses and deficiency of nutrients, for many others, it is because of the kind of food that they eat during the day and at dinner time. And so if you make the wrong meal choice you will have a hard time falling asleep. Lack of … Read more

Top 10 Simple Ways for Rapid Fat Loss for the New Year

Rapid Fat Loss

2017 is just around the corner, and who doesn’t want to get rid of that last piece of flab hanging near the belly just in time for the count down? Losing weight might not be easy, but there are things you can do to bring the onset of rapid fat loss just in time for … Read more

I AM Healthy Whole and Complete Daily Affirmation

15 Words You Should Think Daily to Be Happy

This statement is very strong. I am healthy. I am whole. I am complete. When you are alone look at yourself in the mirror directly in your eyes and say these positive statement. Then take a piece of paper and write this statement several times. I AM HEALTHY, WHOLE AND COMPLETE Write a few words … Read more

Best 10 Habits of Supremely Happy People To Inspire You Now

10 Habits of Supremely Happy People

We all want to be happy. However, no matter how hard we want it, it seems that we never get there. And why is it, we wonder? The truth is that everything in life is a question of habit. And being happy is no different. If you want to be happy, you need to make … Read more

Key Benefits of Electronic Health Records (EHR) Nowadays

Take care of your health

The healthcare system becomes more and more efficient worldwide with the implementation of the ELH, meaning the Electronic Health Records. There are many benefits for implementing the ELH and for more guidance, we have created a list of 12 resources to explain the benefits of Electronic Health Records: The Benefits of Electronic Health Records (ELH) … Read more