Language-Courses
Affirmations

Ho’oponopono Meditation Letter to Myself

Today I will write a Ho’oponopono meditation letter to myself. Remember and repeat the four Ho’oponopono affirmations which are: I AM SORRY PLEASE FORGIVE ME I LOVE YOU THANK YOU I am sorry. Please forgive me. I […]

mindvalley-university-3
Gratitude

Believe in Yourself

Always believe in yourself and think good about yourself. One of my meditation techniques is to journal how grateful I am about myself. For example, I say: I am grateful for the way I think. […]

Meditation gives you peace of mind
Meditation

65 Positive Meditation Practices

Meditation gives you peace of mind. Find here more than 65 positive meditation practices. Also find which is the simplest form of meditation. Let’s keep it short. The simplest form of meditation is the following: […]