I AM

5 Positive Affirmations To Kickstart Your Morning Off Right

Positive Affirmations To Kickstart Your Morning

Ever feel like you wake up dreading the day ahead?

If so, you’re not alone, but the good news is there is a simple, powerful method you can use to immediately raise your energy and set yourself on the path towards having a great day.

The trick? Say a few simple positive affirmations when you wake up.

What you think first thing in the morning has a strong impact on how you start your day. If you wake up and immediately feel stressed, tired, or disheartened about the day ahead, then you need to take a few moments to reset, and deliberately put yourself into a good.

How To Use These Affirmations

In order for these phrases to work, you need to take a moment to learn how to use them correctly.

Simply repeating an affirmation over and over again will not always work. That’s because the affirmation is only as powerful as the emotion behind it.

When you repeat these short phrases, take a moment to feel into each idea, and try to imagine a positive emotion resulting from them. That will help you to connect with your inner energy, and make the most of each affirmation.

This post from The Joy Within explains the process in more detail.

My 5 Favorite Morning Affirmations

As you read the following affirmations, feel free to adapt them to meet your own specific needs and circumstance.

I think these phrases work best when used together, and you might want to repeat each several times silently or aloud before you move on to the next.

  1. I am well. This first phrase is a perfect way to start the day because it asserts the power of your own well-being. Notice how general and light-hearted it is. The simple fact that you are awake and alive is evidence of your well-being, before any negative thoughts can creep in.
  2. This is a good morning. This next idea starts to get a little more specific about your day, while staying very general. Don’t dive into thoughts of what you have to do just yet, simply notice that today, without any qualifications, can be good.
  3. Today is a new day. Focusing on the fact that it is a new day almost always feels refreshing. There can be huge relief and optimism within the idea that you have a fresh start and a new opportunity to accomplish whatever it is you want to do today.
  4. I like that today I will ____. Now, begin to focus a little more specifically on the day ahead, but only on aspects that you like, or can feel excitement about. Choose one or two things you will do, and remind yourself why you like them.
  5. I am excited about the day ahead. Lastly, try to move from that feeling of liking something about your day, to feeling excited about it. Repeat the positive ideas from #4, and become more engaged with them.

If you follow these 5 affirmations, repeating them for a few moments in order, you will start to feel more positive and optimistic about your day.

This energy, in turn, will help you to feel motivated, and will set you on the path for a good, productive, and fun day ahead!

As Tony Robbins says, “The power of positive thinking is the ability to generate a feeling of certainty in yourself when nothing in the environment supports you.”

So, take some time to feel that certainty in yourself, and start your day off right!

If you need more ideas, or want to change these phrases to fit your life, check out this list of inspiring words to use.

About The Author: Kyle Greenfield is a meditation, happiness, and personal empowerment teacher, and the founder of The Joy Within. Based in London, Kyle teaches that when you prioritize joy, everything begins to work out for you. He has led meditations, seminars, and lectures across The United States, Europe, and South America.

60 Powerful I AM Positive Affirmations

60-Powerful-I-AM-Positive-Affirmations

Empower yourself with these 60 powerful I AM positive affirmations. Read them and also write them on a piece of paper so that you can embody them better.

See below a list of 30 powerful I AM affirmations containing positive emotions and another list with another 30 powerful I AM affirmations containing positive adjectives, in total 60 powerful I AM affirmations.

What you put after I AM is important because it shapes your reality.

30 Powerful I AM Positive Affirmations With Positive Emotions:

  1. I AM HAPPINESS
  2. I AM LIGHT
  3. I AM BREATH
  4. I AM HOPE
  5. I AM FREEDOM
  6. I AM BLESSINGS
  7. I AM BALANCE
  8. I AM KINDNESS
  9. I AM COMPASSION
  10. I AM POWER
  11. I AM STRENGTH
  12. I AM SERENITY
  13. I AM HARMONY
  14. I AM GOODNESS
  15. I AM GROWTH
  16. I AM WONDER
  17. I AM INNOVATION
  18. I AM CREATIVITY
  19. I AM HEALTH
  20. I AM LOVE
  21. I AM LUCK
  22. I AM PEACE
  23. I AM OPTIMISM
  24. I AM PROSPERITY
  25. I AM VICTORY
  26. I AM JOY
  27. I AM TRUTH
  28. I AM CONFIDENCE
  29. I AM WEALTH
  30. I AM UNITY

30 Powerful I AM Positive Affirmations With Positive Adjectives

  1. I AM GRATEFUL
  2. I AM LOVED
  3. I AM HAPPY
  4. I AM JOYFUL
  5. I AM STRONG
  6. I AM HEALED
  7. I AM BEAUTIFUL
  8. I AM POWERFUL
  9. I AM BLISSFUL
  10. I AM COURAGEOUS
  11. I AM THANKFUL
  12. I AM BLESSED
  13. I AM AUTHENTIC
  14. I AM OPTIMISTIC
  15. I AM PEACEFUL
  16. I AM CREATIVE
  17. I AM CHEERFUL
  18. I AM VICTORIOUS
  19. I AM CENTERED
  20. I AM ETERNAL
  21. I AM EMPOWERED
  22. I AM FREE
  23. I AM SAFE
  24. I AM FULFILLED
  25. I AM GENEROUS
  26. I AM HARMONIOUS
  27. I AM HEALTHY
  28. I AM KIND
  29. I AM LOVABLE
  30. I AM LUCKY

Read these positive affirmations slowly and try to embody them. Write them on an A4 paper.

You will notice that some I AM affirmations you will want to write in larger letters. Write them down in larger letters.

Positive Words Research – 60 Powerful I AM Positive Affirmations.

Magic Sparkles Of Happiness ~ I Am Grateful For Life

Magic Sparkles of Happiness

Chapter 4 ~ I Am Grateful For Life And Life Is Grateful For Me

This article contains fragments from the chapter 4 of the book Magic Sparkles of Happiness.

 “Joy is the simplest form of gratitude.” – Karl Barth

I am grateful for my work and my work is grateful for me.

I am grateful for life and life is grateful for me.
I am grateful for people and people are grateful for me. And I am grateful for appreciation and appreciation is grateful for me.

I am grateful for hugs and hugs are grateful for me.

I am grateful that I understand perfectly the good things sent to me from the Universe.

You understand that you enjoy the benefits of you being/feeling grateful, which is an amazing feeling.

And you also enjoy the wonderful answer of the Universe, which is more powerful, because the Universe is bigger than you.

The affirmations from this chapter imply a harmonious resonance between you and life, which will bring you gratitude, love, serenity, security, and confidence.

In I am grateful for the Universe and the Universe is grateful for me, it is inherently implied that the Universe is always grateful for me, no matter what I do; which is true.
It implies a harmonious resonance, a partnership between me and the Universe. This is a complete affirmation.

The Universe is always grateful for us

It sustains us always, just that most of the time we do not feel its love, in our consciousness. Because what we feel in our consciousness needs to have a root inside of us.

When the energy pattern of a certain feeling or emotion is not inside us, the Universe cannot make us feel anything. The Universe sends and sends and sends and sends to us all its abundance and nothing sticks to us, since there are no roots inside us, no burgeoned seeds inside us with which he can connect and create towards us a flow/bridge of abundance.

The same principle applies to every good feeling that exists in this world, among which Love is the most important, feelings like gratitude, enthusiasm, passion, kindness, generosity, compassion, gentleness, happiness, acceptance, warm-heartedness. And this attitude makes you think in a positive and happy way, therefore making you feel positive and happy.

“Gratitude is not only the greatest of virtues, but the parent of all the others.” –  Marcus Tullius Cicero

Homework 4:

Please receive this homework to build your own personalized happy moment:

Make your own blessings replacing the sparkles with your own words:

I AM GRATEFUL FOR *  *  * AND *  *  * IS GRATEFUL FOR ME

“We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect.” – Michelle Obama

Author’s word

This book contains positive affirmations that make you feel happy. I recommend you to read throughout the chapters, taking each sentence, one by one. The sentences are arranged in a certain serene flow but can also be read separately.

The writing of this book has begun with my daily writings. I had some blissful, full of love, mesmerizing days when I just felt that I want to connect my own being with positive, high and strong words. Then connect myself with everything around me, connect my consciousness with the reality outside me. In this state I began to write this book.

Books by the same author:
Hortensio and the Magic Stories
Leader versus Manager

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

I Am Grateful For My Place And Purpose In The World

life force

I am an inspired individual, whose daily footprint is best expressed through words and thoughts in writing.
Each day is a blessing, some say a gift.

For those of us who have the good fortune of receiving love, support from friends and family, have a choice regarding our education and vocations. They can surely hope to evolve learn and find peace and contentment with our choices.

There are people less able to make choices because illness or a disability or social circumstances limits their dreams, hopes, and aspirations.

Success is measured in many ways, and not necessarily by wealth and fame.

 If I was to define success I would say the following

The success story of humanity lies in the way we interact and share our qualities positively with the rest of the human race. I am most grateful for my journey from youth to present.
I may not be a chief executive or drive an expensive vehicle or possess expensive materialistic items, but my place and purpose and positive choices are important footprints in my daily space and the space I share with others.

Like others, I have experienced suffering and pain, but steered myself through darkness with positive thoughts. My choices have not always steered me along a positive path, but knowing, that others are suffering in the world, are victims of cruelty or geographical disasters, confirmed that I am in position to make choices, some of which are good, some bad.

I am most grateful for my inner strength

Grateful for the gifts life has blessed me with, and grateful that I recognize my purpose as a sentient human being. Grateful for all I have received in my life journey, of living and learning the many different life events and experiences on my journey. Also grateful for the space I occupy on this wonderful planet and the energy I emanate daily to all in my personal and professional arenas.

I am grateful that I feel established and comfortable with the human being I am, my place and purpose. Therefore I find little reason to complain.
My achievements may not be grand or make ground breaking news.

But their significance and purpose are footprints from my journey.
I am at peace with myself , happy and content.

Grateful is a positive word

Below is an acrostic poem to which I can connect with in my life journey. ©

Gracious

Resourceful

Aspiring

Talented

Energetic

Faith (in humanity)

Understanding

Loving

Please see below an affirmation poem I wrote.

purpose

‘Life force’

We are beautiful instruments,
Living in the ever ongoing
Mysterious orchestra of energy.
That delivers our purpose and grace.
So we may emanate our own individual
music to share
and be received as gifts
of humanity in the hearts
of those with whom we
Share our world.

By Stephanie Alexandra Howard ©

I hope you all enjoy.

Peace and Blessings ~ Stephanie Howard.

Author’s Bio

Grew up in the North of England as a young child, steered my way through a difficult relationship with my mother and stepfather. Most of my spare time and school holidays was spent with my sister who had health difficulties.

In the early part of my life journey I was fortunate to have two wonderful uncles in my life. They recognized my creative gift for words and writing thus encouraged me to express myself through words and writing.

I reflect on those moments  in my journey shared with two wonderful human beings and their wonderful minds, whose influence left an impression so  my journey would grow and evolve. As a result I grew to be who I am and express my gratitude, compassion and energy, through my love of words and writing.

I work full time not as a writer, but I am in the process of writing a book a thought/poem/affirmation for each day of the year I belong to the spiritual writers network who have published two of my poems. ©

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Magic Sparkles of Happiness ~ I Am Bless And Bless Is Me

bless

This article contains fragments from the book Magic Sparkles of Happiness, Chapter 3 ~ I Am Bless And Bless Is Me

 “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” – Mahatma Gandhi

I am joy and joy is me.

I am bless and bless is me. I am love and love is me. I am abundance and abundance is me. I am prosperity and prosperity is me. I am happiness and happiness is me. I am strong and strong is me. I am powerful and powerful is me. I am success and success is me. I am beauty and beauty is me. I am peace and peace is me.

I am inspiration and inspiration is me.

I am thankfulness and thankfulness is me. I am freedom and freedom is me. I am vitality and vitality is me. I am perfection and perfection is me. I am gorgeous and gorgeous is me. I am ready and ready is me. I am kindness and kindness is me. I am self-respect and self-respect is me.

When we could be only happiness, then we will feel only happiness.

We would receive only happiness since only happiness we would recognize. We would attract only happiness. Only happiness would stick to us. We would be a form that holds only happiness. To all other feelings we would just remain immune.

We would give only happiness to others. We could not give anything else. We could not give nothing since all the time we would give happiness. We could not stop ourselves from not giving happiness to all the people, no matter their age, language, skin color, social status, disabilities, abilities, level of studies, thinking. Because we would be only Happiness.

A man said to the Buddha, “I want Happiness.”

Buddha said, first remove “I”, that’s ego,

then remove “want”, that’s desire.

See now you are left with only Happiness.

Let’s think empowering thoughts…

… and fill ourselves with happiness so that we overflow with happiness at least three times a day. We give happiness to others when we overflow from within ourselves with happiness. That means we would feel, in almost every corner of our inner self, the feeling of happiness, and then more. More means that we multiply our happiness.

We multiply our happiness when we feel grateful while we feel the feeling of happiness. Therefore to overflow with happiness we need a simple reason for being happy and practice gratitude simultaneous. When you overflow with happiness, you are happiness and happiness is you.

The same process applies to everything else. To overflow with love, first you start practicing feeling the love and then you multiply that feeling by being grateful. When you overflow with love, you are Love and Love is you. A little secret to help you start practicing Love is: start practicing kindness, then loving-kindness, then you pass to feeling the Love.

Albert Einstein said: “Problems cannot be solved at the same level of awareness that created them.”

I believe that the awareness of a certain word makes you feel that word.

Therefore, when you are aware of a problem, first transform your level of awareness and then, try to solve that awareness. Most of the time, when you have an emotional struggle, the main reason is because you are focusing too much on a certain negative word.

For the moment, you find yourself located at the level of awareness of that negative word. The solution is to develop your awareness for the positive word, which is the opposite of the negative word.

The transition can be made with the below Step 2, where you are negating the positive world, you are saying not together with the positive word. Therefore you can jump through levels that take you to the positive feeling represented by the positive word, when you start from the negative feeling represented by the negative word, by taking the following simple steps:

Step 1) Name a single word for your negative emotion.

This is the easiest part because you are complaining about it in your mind, so you know what you are struggling with. For example name it like: sad, angry, mad, complaining. Then acknowledge it saying: “I am sad. I feel sad.”

But, don’t stay too much in this state of awareness. Take the next step 2.

Step 2) Replace the negative word with two words, composed of not and the opposite of the negative word.

For sad we have happy, therefore you will have not happy.  Spend some time by focusing on these words. You can repeat to yourself: “I am not happy. I don`t feel happy.”

Then, think at the information stored in your mind related to what not happy means to you. In this stage, you will see that your brain will come with a list of happy things that you lack in the moment. This is precisely what you need. You can write it down and look at your treasure.

The list is a treasure because now you have a list with things that make you happy and you can start doing them and start being happy. But before going through the list, make step 3 also.

Step 3) Start repeating in your mind only the positive word, without not.

In our example you can say the word happy. You can also say happiness.  Say in your mind the words at least 35 times, and then increase the reinforcement to 40, 60, 100, 200, 400, 1000 times until it makes sense to you, until your brain starts to reflect and focus on these words.

To make it easier and more powerful, write it down on a piece of paper. You can write the word happiness as many times as you need, until you feel the awareness of the word. Write it with big letters (this always has the biggest impact) and even in different colors.

I strongly believe that not what we say to ourselves troubles us so much, but what we don’t say to ourselves is troubling us, especially when we need to hear certain words in our consciousness. Most of the time we all search the feeling of relief, and in this way you can offer to yourself some self-relief.

If you do not know and really understand what a positive word stands for…

… then look it up in the dictionary, research it on internet and read articles and books about that word (there are many books about loving-kindness, acceptance, gratitude, equanimity, warm-heartedness, self-love, relief, abundance, peace of mind, mindfulness, confidence, happiness).

If you do not know positive words then put positive words in google and click on the first list that comes in your search. It is the list of positive words that I’ve created and published on Positive Words Research, the website that I founded at the beginning of 2013. Inspire yourself from this list whenever you feel you need a positive word.

The direct link of this list of positive words is:    

https://PositiveWordsResearch.com/List-of-Positive-Words

A sentence is an accumulation of words.

When we grow up we need to take the responsibility of being our own teachers. And when a positive word weakens in our mind, we need to give ourselves the task to reinforce that word.

Except writing the word, a more powerful way to reinforce the word “happiness” in your mind is for you to start researching on the word happiness.

Increase your awareness by reading articles on the Internet about the word happiness. Read books about happiness. There are a lot these days. Find and learn all the positive words that are connected to the word happiness. There are so unbelievably many related words to happiness.

“Well, you know, a lot of people look at the negative things, the things that they did wrong and – which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.” – Tiger Woods 

Homework 3:

I will again give you another homework which is to build your own personalized happy moment:

Make your own blessings replacing the sparkles with your own words:

I AM * * * * * AND * * * * * IS ME

 “It takes a long time to become young” – Pablo Picasso

Author’s word

This book contains positive affirmations that make you feel happy. I recommend you to read throughout the chapters, taking each sentence, one by one. The sentences are arranged in a certain serene flow but can also be read separately.

The writing of this book has begun with my daily writings. I had some blissful, full of love, mesmerizing days when I just felt that I want to connect my own being with positive, high and strong words. Then connect myself with everything around me, connect my consciousness with the reality outside me. In this state I began to write this book.

Books by the same author:
Hortensio and the Magic Stories
Leader versus Manager

Magic Sparkles of Happiness ~ I Used To Not Love And Now I Am Loving

used

Chapter 2 ~ I Used To Not Love And Now I Am Loving

“I’d far rather be happy than right any day.” – Douglas Adams

I used to not feel loved and now I am feeling so loved. I just feel, now, so loved.

I used to not feel so alive and now I am feeling so alive. I just somehow feel alive now. I used not to feel like this. And now I feel like this.

I used to think I am not blessed and now I am feeling blessed. It just happened for me. I feel blessed. I used not to feel like this. I used to feel different. Now I feel blessed. It happened to me.

I used to not love people so much. Maybe I loved a few people. And now I am feeling love for so many people. I love singers, dancers, writers of movies, people that take care of the bakery in front of my house, the ones that take care of the park near me where I love to walk, and the neighbors that keep me secure in my house because we all live, together, in a building. And all the other people, so many people that are just amazing. Now I am just used to loving people.

I used to not love my body. And now I am feeling so much love for my body.

My body is a miracle; I used to not believe this. Just that now I do feel like this. I feel love for my body. I used not to feel it. And now I feel this love. I used not to respect myself so much and now I practice self-respect. Life is so much easier if I give self-respect to me when I need it. I love self-respect.

I used to think mainly at the not so good stuff that was happening all around the world. And I felt that these pictures are making me feel like I was living in a not secure world.

And now I am thinking mainly at all the good, beautiful, fabulous, mesmerizing, breath taking stuff that is happening all around the world. I have no control over all the not so good stuff which is happening in the world. Just that now I am also thinking that I have no control over the good stuff that is happening in the world.

This good stuff is multiplying in the world without me controlling it.

No matter if I have trust in people or I don’t, in reality there are these millions of people that are committed to see beauty in the world. They surf, they throw themselves from the cliffs into the water and then climb back to do it again. They run in races, they give birth to children, they dance, they teach other people how to dance, they just do all these millions of good stuff in the world.

And I could, and maybe actually I did, dedicate my life in visualizing all this beauty on Earth. The more I picture all this beauty, all this magic abundance, I know that I will not have time in my life to, at least, think of them, not to discover them, just to have a picture of them in my mind.

Then I remember that all is abundance. Therefore time is also in abundance for everyone. So I know and feel that I will have more than enough time to picture and discover all the beauty on this paradise which we all call Earth. Because we all live forever, right?

I used to not trust myself and now I am doing it.

I trust myself. And it seems that since I trust myself, others trust me also.

I used not to smile when I was walking alone on the street and now I smile whenever I remember to. And some people passing on the street besides me smile also without thinking why, just because they had a glance of my smiling face. And I like this, to make them smile, only because they passed me by. So I try to remember and do it as often as I can.

used1

I used to think other people consume my love and now I am happy that they feel my love.

Actually people only feel my love when I overflow with it. I used not to know this about life. I used not to know that you give, only when you overflow with something. I used not to overflow with love so often. And this is why, when I overflew love in the past, people felt my love, then the overflow stopped, so the love stopped, I did not feel it anymore and I believed that they’ve consumed my love.
And I so wanted to enjoy more of that love. Just that now I overflow daily with love, I am like a never-ending river. I am grateful for this. I know I used to not feel like this.

I used to not feel young inside my mind and now I feel so young. I know I used to feel I have an old mind; I felt it in the past even if I was less than 25 years old. I used to say that my face looks young but that I feel my mind is so old. Now I feel my mind is so young. I am happy that I will learn so many things in this life.

I used to not feel the freedom and now I feel the freedom.

I used to feel not free. I used to feel that all the people are not living freely, in their small concrete boxes all their life, in our small bedrooms. I used not to understand how they can live like this, not free.

Now I feel the freedom. Now I feel others freedom also.
There are so many free people in the world. There are so many people that freely do what they know they should do.
They follow the Love.

Now I think of all the people that are creating the life they want. And I allow them to do this, in my mind. Now I just do the same, feel free and create the life I want.
I discovered that people are allowing me to have my freedom, nobody actually tries to stop me from doing what I love and being who I love to be. Before this, I was living in illusion. I was trapped by my own perception.

I used to not have fun in what I was doing during the day and now I just have fun in my daily simple activities.

I have fun when I dress, when I walk, when I brush my hair, when I clean my teeth, when I write, when I just say doing nothing. I used to not have so much fun when I was writing and now I just have fun.

Somehow I make it fun. All these ideas come to me and make me smile. Sometimes I believe I can write forever, or I could get dressed forever, or I could brush my hair forever, or I could smile forever. Or I could look at the blue sky forever, or I could walk in the snow in quiet forever, or I could kiss someone forever. So many things that I want to do forever, and all of them are from this world.

I used to not feel good and now I just feel good.

I feel good! And I still have to sleep 7-8 hours every 16-17 hours. Just that now I feel good with this ritual of my human nature. And I still have to get dressed and go to work.

And I still have to eat three times and take other different little snacks during a day. And I still need to wash my body. And I still need to go to the toilet every day. And I still need to wash my hands every time after going to the toilet. And I still have to drink liters of water. And I am tired during the day from time to time. And I still have headaches from time to time. And I still need to buy food for my cat. And I still need to wake up in the morning. So many mornings!

Thankfulness to you and thankfulness to me also that I do all this every day. I used to not feel grateful for doing all these and now I feel grateful. Now I try to color all my doings with the colors of love and gratitude. I don’t try to do all I do, only out of love or gratitude; this is very hard.

But I try to do my daily activities, which I am already doing, with drops of love and gratitude in them. It’s like a rain of light pouring on all my doings. And somehow things changed without me directly changing them. Now I just feel good!

“Happiness depends upon ourselves.”  – Aristotle

Homework 2:

Please allow me to give to you another homework which will help you to build your own personalized happy moment:

Therefore, make your own blessings replacing the following sparkles with your own words:

I USED TO NOT  *  *  *  * AND NOW I AM  *  *  *  *

Remember that this is a positive exercise meant to lift you higher.

“My hope is that the description of God’s love in my life will give you the freedom and the courage to discover… God’s love in yours.” – Henry Nouwen

Author’s word

This book contains positive affirmations that make you feel happy. I recommend you to read throughout the chapters, taking each sentence, one by one. The sentences are arranged in a certain serene flow but can also be read separately.

The writing of this book has begun with my daily writings. I had some blissful, full of love, mesmerizing days when I just felt that I want to connect my own being with positive, high and strong words. Then connect myself with everything around me, connect my consciousness with the reality outside me. In this state I began to write this book.

Books by the same author:
Hortensio and the Magic Stories
Leader versus Manager

I Am Lovable

Power of Positively Peaceful Words

I AM LOVABLE

This statement is very strong especially for improving your romantic relationship. It all starts with us. If you don’t think you’re lovable, it’s because you don’t have a correct perception of yourself. If you could really look at yourself and notice the millions of cells in your body that are constantly changing, you would think you are a miracle. Because you really are a miracle.

We are not used to thinking every day about the millions of processes that take place in our body without us directly making these processes happen. They happen to us, for us to focus on something else, to focus on our lives. But we forget that. And in the moments when we fail or we think we didn’t do much we forget how many things actually happen for us in every moment.

Repeat every day or as many times as you need I am Lovable. Write on a notebook several reasons why you think you are lovable and read them in difficult times. It will make a huge difference in the relationship you have with yourself and others.

Positive Words Research – I Am Lovable

I Am Enough ~ pictures

I AM ENOUGH

These pictures with the positive word “I AM ENOUGH” were taken on 24 September 2016 on a sunny day in a lovely park.

Positive Words Research – I Am Enough ~ pictures

I Am Worthy

i-am-worthy

I am worthy enough to follow my dreams and manifest my desires.

– quote by Sarah Prout
I am worthy of love and belonging

I am worthy of love and belonging.

You are worthy of love and belonging.

The Earth is worthy of love and belonging.

Positive Words Research – I Am Worthy

Simple Affirmation Can Transform Shame

i-am-enough

From Mindful Monday by Kara Lydon – A Simple Affirmation That Can Transform Your Shame – I AM ENOUGH.

I am enough.

You are enough.

Life is enough.

My past if complet enough.

My past is happy enough.

My present is successful enough.

My future will be happy enough.

Positive Words Research – Simple Affirmation Can Transform Shame