10 Ways To Cheer Up Someone And Brighten Their Day

Life is tough. With the daily battles to be fought both on professional and personal levels, it may not come as a surprise why most people find themselves trapped in sadness. Though experiencing sadness is a part of life, lately, it has been observed that it is becoming life. Look around yourself, and you are sure to find more gloomy faces than the happy ones. But there are some amazing ways to cheer up so read further.

In your close group of friends and dear ones, at least 1-2 people will be there who are suffering from mental health issues or will come out telling that they do not feel good most of the time. Reasons may vary. That’s when you can step in to cheer them up. As per the study of the human body, there are seven different molecules in our brain responsible for positive emotions and happiness. These happy hormones are serotonin, dopamine, oxytocin, endorphin, endocannabinoid, and GABA. 

When activated, the person is more likely to feel confident, joyful, and content, which is the need of the hour. If you wish to help your friend, coworker, family members feel happy most of the time, here are ways to cheer them up. The listed ways will increase the flow of happy hormones in their brain, thus saving them from deadly mental health issues of depression, anxiety, panic attacks, etc. 

1. Take Them For Walks

Nature is the best healer. Encourage the person feeling sad to spend some time in nature. Go for walks with them, soak in the early morning sunshine, or spend time in the park. The fresh air, sunlight is known to boost Vitamin D and Serotonin levels, backed by scientific evidence. 

2. Tell Them To Exercise

Exercising your brain and body is a good way to stay healthy and happy. Enrol yourself and people close to you in a yoga class. Alternatively, you and the person can stretch out in your home. Stretching and yoga will release tensions from the body, promote blood flow to the brain, and will make the person feel good. 

3. Encourage Them to Meditate

Another yogic exercise for experiencing mental calmness and happiness. Meditation is a way of connecting with the present moment when a person no longer lives in the past or future, one is bound to feel joy. If you know someone who is battling with mental health issues, encourage them to meditate. Continuous practice will make a difference in their health and life. 

4. Deliver Chocolate Cake

A chocolate cake is known to release endorphins and serotonin in the brain. The best way to cheer any person is to make a chocolate cake delivery at their place. Many reputed bakeries offer cake delivery in Bangalore, Mumbai, Delhi, Hyderabad, and almost all major and minor Indian cities. 

5. Give Them Hugs

For times when words fail to heal, give a tight beary hug to the person. Human contact is known to boost oxytocin in the brain, thus releasing stress, and making a person happy. Quite evidently, why it’s known to be the Jaadu ki Jhappi! 

6. Show Empathy, Not Sympathy

The person feeling low or sad doesn’t need your sympathy. Your sympathy can make him or her feel worse; therefore, if you really want to help, offer empathy. Make an effort to understand the person’s reason for sadness, thereby offering constructive solutions. 

7. Pamper Them

Cheer up your loved ones by pampering them with spa coupons, aromatherapy, and massages. All these techniques will relax their body and rejuvenate their minds, eventually feeling good and happy. You too, can give a massage at home. 

8. Make Them Feel Comfortable

Bottling up feelings can lead to chronic stress and other health issues. Always lend an ear to your loved ones. Make them feel that they can vent their problems to you and will not be judged. If they need the space to cry, give them that space. Be there for them, and cheer them up, always! 

9. Embarrass Yourself to Elicit Laugh

The best medicine is laughter. When you feel the person around you is sad, one to make them laugh is to share with them memes or tell them jokes. Send them inspirational quotes, or read them something in a ridiculous way. 

10. Love Them

The real test of love is during harsh times. When a person is sad or low, do not leave them alone. Go out of your way to make them happy. Seeing you making an effort to cheer them up will flood their brain with warm, loving effects of oxytocin. 

The world needs more people who can make others laugh. Be the reason for someone’s happiness rather than sadness!

Positive Words Research – 10 Ways To Cheer Up Someone

Cheer Up

Best 6 Books to Help Your Vision Become a Reality Today

People who read books are intelligent, and their word choice is always on point. But which are the books to help your vision become a reality? From reading a book, you can be able to have different qualities. Books teach us different morals, and that is a positive thing. If reading books is your hobby, you will be eloquent, and having conversations will be a small task.

1. Personality Isn’t Permanent

Every person has a different personality. Some struggle with theirs as others are very comfortable. You can be mad at yourself for not having some personality, but remember that is you. You are doing the best you can, and that is the best version of you. Hardy, the author, insists on someone changing their mindset to do something else better. Paying your rent before the exact time, that is changing your mindset and doing something else. Do not worry about a personality as long as you are real and working on making yourself better.

2. Obsessed

You do not need to have everything to reach your destination. Use what you have and be creative. Make sure that you build something people you love. If people love something, you cannot force them to look into it, they definitely will. Make sure you create the best brand, and you will have nothing to regret. Emmy Heyward explains better in her book, Obsessed. If you have a dream, chase it, and you will reach where you want.

3. The Ministry of Common Sense

Martin Lindstrom tries to tell companies that they always find the best solutions in solving problems.it is on a Saturday, you are home with your family then all over sudden you have to report to work for a meeting. You dress well, hoping that the meeting will take the better part of the day. Then it lasts for ten minutes, was it necessary? No, you have an email, and it is one of the fastest ways they can communicate and tell you everything.

4. Entry Level Boss

The book helps people understand that they can get any job they want. Do not put yourself down before trying. If you use different approaches, you can get what you want. Alexa Shoen directs people towards the seven steps to getting the kind of job you want. She was once an employee but now owns her own company. If you are a hard worker and trying to find a job or open your own company, then this is the book for you.

5. Ask For More

People don’t ask for more because of fear. Even when someone is being paid less for an enormous amount of work, they tend to keep quiet. Alexander Carter’s book gives people the confidence to ask for more and also questions to negotiate what you want. Start negotiating so that people know you are worth it. If you get comfortable by what you get even when it can’t sustain you, then you will live with it for the rest of your life because no one will ever know.

6. Effort-Less Wealth

Tom Corley gives an example using two men, one spent money wisely, but the other one did not. He goes ahead and says the way you use your possession and money matters. Because at the end of the day, happiness will always come first. You don’t need to overspend for you to be happy. You can use the average amount to do the same thing and still be happy. No amount of money can buy happiness.

Positive Words Research – Books To Help Your Vision Become a Reality

Books to Help Your Vision Become a Reality

Pay for Professional Papers: Best Way to Get Help with Homework

Studying in college or university is far from being happy and carefree. Vice versa, it’s full of various duties and assignments prescribed by the curriculum. They’re not useless; students should do them to acquire new information and improve the existing knowledge. However, sometimes the academic workload is so huge that students get depressed to write professional papers. And to deal with it, they start looking for help and find it in academic writing companies.

One of such is AdvancedWriters.com. Here every one may pay for professional papers and free himself or herself from the need to write complicated assignments. In general, all academic essays require a lot of time to learn the rules of formatting, to collect information, and even carry little research, create a draft, and only then write the final version. Yet the essay, which seems to be one of the most straightforward papers, is time-consuming. Professional writers do it every day and have vast experience in it. That’s why students address the AdvancedWriters.com and pay for custom papers. First of all, using this service to write my English paper gives you the following advantages:

  • Cheap prices in comparison with other websites that use online databases overcharge, and pass the samples off as their own.
  • The possibility to choose any paper you need. You.may order essays, research papers, book reviews, and various articles that won’t cost you a fortune.
  • Fast speed of work. AdvancedWriters.com never misses the deadlines. Even the most complicated task will be delivered on time.
  • Round-the-clock availability. Managers work even at night to process new orders and solve all issues.
  • Excellent quality of papers. The writers always follow your teacher’s requirements and use additional sources to create a unique piece of writing.

Who Is a Good Essay Writer?

All people say that it’s better to buy the paper written by professional than addressing someone who can do it free or vice versa require a lot of money without guaranteeing the quality.  AdvancedWriters.com is hiring people who not only write essays for money. These writers adore their occupation. Each candidate should go through the following steps to prove that he is reliable and is the best for us:

  • We organize an English test and also check the writer’s knowledge of the major discipline.
  • Then everyone should pass the writing training.
  • The final stage presupposes that the writer should submit the test order.

If all stages were successful, the candidate becomes part of our team.

The option Request writer lets new users choose particular writers. You may enable it when placing an order. First of all, find the order form and fill it in. Choose the necessary additional services and proceed to payment. Only when the order is paid, we start selecting the right writer. Even if you decided not to choose a particular person, the paper would be top-notch.

Each member of the team holds at least a Master’s degree in his or her field. You may not worry about the quality of the final paper. As soon as you’ve seen the notification that the writer was assigned, be sure he or she started working. Contact the person through the personal account on the website to clarify the details or ask the draft.

Be sure that you’ll get the writing even before the deadline. You’ll have time to read it and check compliance with the requirements. If something is omitted or wrong, write to support, and we’ll revise the paper.

AdvancedWriters.com is a company that knows who is the ideal writer. And numerous satisfied clients prove this.

Before you go make sure to also check our amazing list of positive words.

Professional Papers

What is PLUVIOPHILE: definition and meaning | Dictionary

PLUVIOPHILE meaning

Pluviophile it’s a noun and it means a lover of rain; someone who finds joy and peace of mind during rainy days.

The people that love rain are called pluviophiles. The positive word pluviophile comes from the Latin word “pluvial,” which means rain, and “phile,” which represents a thing or a person. Therefore, a pluviophile is a lover of rain or someone that finds joy and peace of mind during the rainy days.

Pluviophile used in a sentence

I really enjoy going outside on such a heavy rain. I think I am a Pluviophile.

Signs That You Are A Pluviophile

  1. You feel relaxed during rain.
  2. You are happy to go outside.
  3. You just want to keep forever that “after rain” scent.
  4. You love the cloudy sky during the rain.
  5. You stay a lot near the window during rain.
  6. You don’t mind the rain dropping on your clothes.
  7. You listen to the sound of rain as audio to relax yourself.

Get inspired with other beautiful words from our list of beautiful words.

pluviophile meaning

Go Viral on Internet: SEO Secrets To Make You Rank No. 1

Go Viral on Internet SEO Secrets is a resource where you will find how to increase the traffic of a website. SEO is the acronym from Search Engine Optimization.

Google is a Search Engine. That box where you put every word in your mind, you press Enter, and you get a lot of “lucky ” results, it’s called a Search Engine. The Google Search Engine.

Find below a short table of contents with three chapters to master the art of the Search Engine Optimization (SEO).

Go Viral on Internet SEO Secrets

SEO 1: How You Think Is Important

Believe it or not, this is the most important SEO Secret. But, what does it mean? And how can we apply it in a practical way?

1. Limiting Control Makes You Go Viral

Have you ever wondered how the Internet was created? How the WWW, an acronym from the World Wide Web, was created?

On which principles was the network of Internet created? But better asked “on which values” stands this network? Because this is what you want right? Lot’s of traffic in this network. You want traffic in this gigantic web, which grows immensely from day to day.

One of the values on which the founders have initially thought the World Wide Web (brilliant value) is: “limiting control makes you go viral”.

Therefore, everything you do for a website, from choosing a name until publishing anything you want on that website, needs to respect that affirmation. In a simple way, it means to create something, then cut by 50% the blocks that exist between the hand and eyes of the user and your information. Read that again: “cut… blocks… between… user… your information”.

Why hand and eyes? Because the user needs to click with his hand and see with his eyes. Read that again, I said first “click” then “see”. How is this possible? How can you make someone click the right information first, and then, see that information to think: Yes, that is the right information for me.

Easy SEO Tip: Reduce the number of clicks between the right information and the user, by ONE SINGLE CLICK.

When you will manage to get the user to access the right information for him with one single click, you will go viral.

This is the most important SEO rule/secret. Not many know about it. But now you know. Understand. Implement.

What could go wrong and how to fix it?

When you create content (realize that I wrote create content, not write text, or write content) and you find yourself creating this scenario: “for more information… click here… then click here… then click here… then click here… then click….” STOP. Remember: “limiting control… makes you go viral”. Limiting clicks mania, makes you go viral. One single click. Remember. Always remember. Go to SEO Secret: Limiting Control Makes You Go Viral to better understand this.

2. How To Attract More Completed Clicks To The Website

How to attract more completed clicks to the website is the question you need to ask yourself instead of “how to increase the traffic of a website”. Because “traffic” is made by real users, which are people, that need to be “attracted” by “something” (that’s content) in order to “click” a link and “complete that click” instead of “increase”. Go to 5 SEO Tips to Attract More Completed Clicks.

3. Think Building Resources Instead of Creating Content

With this point, we are going long term organic traffic view.

Super SEO Tip: For long term organic traffic, build resources (not just content). The entire website should be a resource.

What could go wrong and how to fix it?

Be warned, all of the next scenarios are against long term organic traffic:

  • I like to be creative and just write what is in my mind.
  • I am waiting for inspiration to come in.
  • I am not interested in what people need.
  • I like to write about anything on my blog.
  • I do not do internal SEO, only external SEO.

Go to SEO Secrets Going For Long Term Organic Traffic to better understand this SEO tip.

SEO 2: Look For Simplicity In Technical Skills

I will go and boldly say: Whatever is hard to understand is not good in SEO.

SEO reflects simplicity and clarity.

Mega SEO Tip: The user “clicks” on a “resource” made simple and clear with SEO.

This is how you need to acquire the technical skills for Search Engine Optimization, clear and simple. Go to SEO Technical Skills To Reflect Simplicity.

SEO 3: Learn Simple SEO Hacks

Search Engine Optimisation is significantly about simple SEO hacks that are optimizing the website for Google Search Engine. You need to know these simple SEO hacks as a list you have to tick every time you produce content (resource).

Googlebot is Google’s crawler and is using his Natural Language Cloud to understand what the content is about. Ok, simple and clear.

Look at Googlebot as being the sentinel Squiddy from Matrix. Just as Neo (from Matrix) you better be Neo when he realizes he has power over Squiddy. Don’t be Neo before he ever knew that Squiddy exists.

Strangely enough (but very revealing) look at this situation in this way: the website is the product of the relationship with Squiddy… sorry… Googlebot. You better build a good relationship with Squiddy… sorry again… Googlebot… in order for you to have a good website… a viral website.

Mainly Googlebot accomplishes his task by looking at the internal linking structure but also all other ranking factors (background of the article’s author; does the website write about the topic a lot; is the brand name mentioned constantly on social media, do other websites from your niche write about your website etc.).

Strange but Awesome SEO Tip: You get along with Googlebot and you keep him happy if you tick all kinds of little things from the list of SEO hacks.

Go to Simple SEO Hacks To Go Viral on Internet.

Like they say in Disney: That’s all Folks!

Share this “resource” with a friend that needs to know how to “attract” more “completed clicks” to his website and go viral on internet with his amazing project. Why? To inspire million of people world wide.

Go Viral on Internet SEO Secrets

30 Days Art of Happiness Challenge: Get Motivated Now

Positive Words Research invites you to the 30 days art of happiness challenge. Can you be happy for 30 days in a row? It’s very simple actually. With a little help from us. Just follow the guidance below.

30 Days Art of Happiness Challenge

All you need to do is follow three steps:

  1. For 30 days in a row do one of the recommendations from the below list, in the order you want.
  2. Then post on social media (your choice which) a picture that shows that you did that challenge. Tag your post with #30happydays

This practice of the art of happiness is amazing. After one month you can be radically changed. Your level of happiness will rise and will influence every aspect of your life, including health and relationships.

30 Days Art of Happiness Challenge

  1. Take a bubble bath. Gently dry your hair. Make positive emotions with your face and look at yourself in the mirror/phone.                    
  2. Wear red today! Dress in red. Make positive emotions with your face and look at yourself in the mirror/phone.                             
  3. Put a dress on and go and have fun in a swing.                          
  4. Paint your nails in a dark color (mine are dark mauve). Make positive emotions with your face and look at yourself and nails in the mirror/phone.                                                
  5. Put a hat on. Make positive emotions with your face and look at yourself and nails in the mirror/phone.                                   
  6. Take a cat. Make positive emotions with your face while holding the cat and looking at yourself in the mirror/phone.     
  7. Put yourself on the ground and stay a couple of minutes with the sun shining on you.                                               
  8. Make a heart on Earth. In the snow, on the sand, on the ground, with chalk.                                                  
  9. Wash your hair and play with your hairdryer in your hair. Look at yourself in the mirror while you do this. Make positive emotions with your face.                                                         
  10. Light a candle and meditate.                                                    
  11. Buy yourself a red rose and a white one. Look at yourself in the mirror/phone while you play with the roses. Smile/laugh/make positive emotions with your face.                                                 
  12. Buy yourself some roses. Paint your nails. Play with your fingers on the roses.                                              
  13. Go to the park and sit on the grass.                                            
  14. Go to the park and look at the sunset.                                         
  15. When trees are blooming touch the branches with your hand. Observe the flower. Touch tree branches in another period of the year. Look close at the branch.                                               
  16. Buy yourself some tulips. Look closely at them. Observe and contemplate.                                                     
  17. Find a dandelion, blow in it and make a wish.                              
  18. When trees start to have fruits, touch the branches with your hand. Observe the fruits. Touch tree branches in another period of the year. Look close at the branch.                                          
  19. Take your shoes with a hill with you and change at work in them. Make yourself some pictures of your legs wearing the shoes. Made nails with pink is a plus of happiness.                     
  20. Look at the resting water in a lake. You can do this in a park with a lake.                                                            
  21. Buy yourself some peonies. Kiss them.                                        
  22. Make a picture with a little girl in a fun way.                               
  23. Let your hair play in the wind. Notice this moment for a minute.                                                           
  24. Let your face stay in the sun while you notice this. Close your eyes.                                                    
  25. Light a candle. Take a cat. Open the window. Stay with your face in the sun.                                                   
  26. Take a picture with a little girl while you get down at her level.                                               
  27. Spend a day on the mountains, on a flat hill. Listen to the silence.                                                        
  28. Eat ice cream in the park.                                                          
  29. Go to the park. Sit on your back near a tree. Look at the sky.                                                  
  30. Touch the little hand of a baby.                                                   

Share this 30 days art of happiness challenge with a friend and inspire him to do the challenge together with you.

30 Days Art of Happiness Challenge

67 Positive Words to Think and Be Happy in Your Life

Positive Words Research has compiled a list with 67 positive words to think and be happy. Read this list carefully and add the words to your vocabulary.

You can also make a little project with these words. You can write the words on a card and give the card to the people that you meet in the next three months. You can take all the cards with positive words with you and ask them to randomly draw a positive word and keep the card.

You get what you give. What positive words you give will come back to you multiplied.

67 Positive Words to Think and Be Happy

  1. GRATITUDE/GRATEFUL
  2. FORGIVENESS
  3. SELF-CONFIDENCE
  4. IKIGAI – JAPANESE WORD, MEANS A REASON FOR BEING
  5. SELF-DISCIPLINE
  6. LOVING-KINDNESS
  7. OM MANI PADME HUM – ONE OF THE HIGHEST BUDDHISM MANTRA
  8. RESILIENCE
  9. ACCEPTANCE
  10. NAMASTE
  11. DOPE CHILL OUT
  12. PLAYFULNESS
  13. PURE LOVE AND LIGHT
  14. LIMITLESS
  15. MINDFULNESS
  16. MAGIC BLISSFULNESS
  17. LOVE
  18. EMBODY THE LOVE
  19. MAGNETIC TO LOVE
  20. SERENDIPITY
  21. EMPOWERED
  22. NURTURED
  23. SELF-CARE
  24. SELF-COMPASSION
  25. SELF-LOVE
  26. PROSPERITY
  27. ABUNDANCE
  28. LEGACY
  29. I GET PAID FOR BEING ME
  30. TRANSFORMATION
  31. MISSION
  32. BREATH
  33. OHANA – HAWAIIAN WORD, FAMILY/COMMUNITY
  34. UBUNTU – A WORD FROM SOUTH AFRICA, MEANS COMPASSION/HUMANITY/SOUL GENTLENESS
  35. HARMONY
  36. SERENITY
  37. AGELESS
  38. WARM-HEARTEDNESS
  39. OMNISCIENCE – THE FINAL STATE OF CONSCIOUSNESS THAT IS ATTAINED BY A HUMAN BEING ACCORDING TO BUDDHISM
  40. AUTHENTIC/AUTHENTICITY
  41. APPRECIATIVE JOY
  42. ABUNDANT GRATIFICATION
  43. ALL IS WELL
  44. I AM SAFE
  45. LIFE IS FOR ME
  46. ART OF STILLNESS
  47. CHEERFUL WILLINGNESS
  48. CUTENESS OVERLOAD
  49. THE CONTINUAL STREAM OF SYNCHRONICITY
  50. EQUANIMITY
  51. INTUITION
  52. TRUST
  53. CREATIVITY
  54. INSPIRATION
  55. EFFORTLESS EASE
  56. SYMPTOMS OF GREATNESS
  57. WORTHINESS TO TAKE UP SPACE
  58. LOVABLE
  59. LOVE FULFILLED
  60. I AM LOVED
  61. ZEST FOR LIFE
  62. WONDER
  63. ADVENTURE
  64. DIVINE GRACE
  65. FREEDOM
  66. OPENNESS
  67. ONENESS

Share this list with a friend and inspire him about what positive words to think and be happy.

67 Positive Words to Think and Be Happy

Envision a Better Future and Create a Better Self in New Chapter

Sometimes we are fast approaching the end of a chapter in our lives and headed towards the new one – a chapter that plunges us into the unknown, a chapter in the future that has not yet been written. But how to envision a better future and create a better self in new chapter? Ending the current chapter may prove to be difficult, especially since you may haven’t reached certain goals for yourself or maybe you didn’t make inspired choices all the time.

Or maybe it’s not even acknowledging on a conscious level what could’ve been better, but sometimes it’s even the passage of time that can make us nostalgic for what was and fearful for what’s to come. However, there are ways in which you can bring everything into a healthy perspective and get ready for the new chapter ahead.

Envision a Better Future and Create a Better Self in New Chapter

1. Think About Your Biggest Accomplishments

It’s important that when a chapter draws to an end you take the time to sit in silence, in a comfortable environment and think about everything that occurred during this passing chapter. But most of all, think of the beginning of the chapter and how it started for you. Where were you? What was your emotional state, what were your struggles? What were your accomplishments back then? Then slowly let your mind glide over the following months, one by one, allowing it to remember the memorable events that happened in each of these months. 

Most of all, while doing this exercise, emphasize what you managed to do for yourself and your own wellbeing. Maybe you’ve built a new friendship or developed your professional network. Perhaps you’ve taken more time for self-care, you engaged in a healthier lifestyle or you managed to travel more. Whatever it is, take the time to appreciate yourself for creating these opportunities in your life and notice how you’re slowly pushing towards a more grateful and more positive you.

2. Take Note of What Impact People Had In Your Life

We tend to get so caught up in our lives sometimes that we forget to notice the people we come across day-to-day or even those who came and stayed for good. This is why it’s essential that you gather your thoughts, zoom out and think of your last years in an ensemble. You may even go beyond this and take note of everyone who came into your life and helped you become the person you are today. Who are the people that helped you transform in the amazing version of yourself you are today? Acknowledge their positive impact and take advantage of this opportunity to send them nurturing and empowering thoughts. This will not only bring serenity into your life, but it will also help you consolidate these important relationships if they are still ongoing.

3. Envision a Better Future Without Boundaries

This step is absolutely crucial if you want to move towards a better, more fulfilling you in which you can reach your goals and live the life you’ve always dreamt of. For this you need to get in touch with that side of yourself that is absolutely limitless, that has no worries or doubts, that doesn’t rationalize in any way. The side of yourself where your heart rules over everything and where it gets to decide where you’ve headed the coming future. 

What’s inside your heart? Use creative writing and jot it down on paper, draw it or paint – there is no right or wrong way to this. Take as much time as you need during the exercise and afterward so you can contemplate what came out when you truly let your heart express itself freely. Giving voice to your deepest desires can have tremendous power in helping them shape up into reality.

All in all, the end of a chapter in your life is not meant to be rushed or taken very lightly. It’s rather an opportunity to have the clarity you need to understand what has been and see where you’re headed. It’s also a chance to set intentions both towards what you want to accomplish and towards the person you want to become. It all starts from the core of your being – if you align yourself with your deepest truth, the rest will gradually come into your life as you need it to. 

About the Author

‘Claudia Spataru is a free spirit located in Bucharest, Romania and always in search of answers to life’s greatest questions. She loves to understand how people work, what makes them tick and find ways to help them reach higher grounds. She adores the sea, traveling and laughing.’

Positive Words Research – Envision a better future and create a better self in new chapter.

Envision a Better Future and Create a Better Self in New Chapter

Is Inner Peace So Difficult to Achieve: Best 7 Ideas and Tips

You’ve probably come across a couple of people in your life that seem to have this implacable calm to them. They maintain a healthy distance from whatever is negative, while at the same time accepting themselves, other people and whatever is going on in their lives. How do they do it? Although a beautiful feeling, that inner peace you can sense in them is more than just an abstract concept. It’s a state of being that you reach by working on several little, but important aspects of your life. Let me show you what these are:

1. Clear Up That Waiting List

Whenever we set ourselves tasks that we don’t eventually finish, we add them instead to this invisible, but heavy-weighing waiting list of things-yet-to-be-done. If you are unable to finish certain things, make sure you completely remove them from your life unless you want that emotional burden to get larger and larger. It may seem overwhelming at first, but just start with the smaller tasks and you’ll soon get the ball rolling.

2. Choose to Be Responsible In Your Relationships

Unfortunately, responsibility in regards to other people doesn’t come easy to us nowadays. We tend to think that it’s others making us behave in a certain way and that we cannot always be held accountable for our reactions. This couldn’t be further from the truth – our behavior is up to us entirely. However if at times you feel anger or frustration just beneath the surface, you should just walk away from the situation for a while and come back with a fresher perspective.

3. Slow Down and Process

Adrenaline is key in today’s society and we sometimes can’t help ourselves but get another shot of it to get us through the day. That means we always tend to run on high-energy, moving from one goal to another, even at the expense of our well-being or relationships. Try to slow down and find a different, more relaxed pace in your life. I promise you you’ll lose absolutely nothing. Instead, you will achieve the inner peace you covet so much and simply be happy.

4. Ask Questions Whenever You’re Unsure

Lots of anxiety typically builds up around uncertainty. This is why it’s best to just dive right into fuzzy situations and ask the questions you need to get clarity in your life. This will not only help you but will help other people as well to get a better feeling of what’s expected of them or what they can receive from you. 

5. Clean Your Workspace, Clean Your Mind

If you spend your day in a cluttered environment, you’ll find that your brain also gets foggy pretty quickly. We need space and cleanliness to function properly, so take the time to declutter your workspace or living room. You’ll become more relaxed, more mindful and more productive. Soon enough, you’ll want to have this positive emotion in other aspects of your life as well, so start simplifying and organizing your life.

6. Break Down Your Issues

Life is a beautiful, complex journey that’s often filled with challenges that can feel insurmountable. Whenever you are up against such an issue try to breathe in and zoom out. Will you still feel its impact in five years’ time? Are there people out there that are facing challenges greater than yours? How can I tackle the issue step by step? What’s the first thing I can do about it? What’s the worst thing that could happen if I don’t get the desired effect? By asking these questions, you can rid yourself of anxiety and get a clearer picture of what can be done.

7. Live and Let Be

This is one of the most powerful ways to achieve inner peace and happiness. Buddhists discovered a long time ago that acceptance represents the key to a positive mind and a more fulfilling life. Stop ruminating on what someone did, said or on something that happened to you. Stop feeding that endless loop, accept everything that’s going on and start creating new emotions instead. Allow yourself the opportunity to be more present in your life and more appreciative of it.

If your life so far has been an endless race and you don’t seem to catch a break, this is a clear indicator you need to find a new way of being. Take some time to introspect and ask yourself what’s an ideal version of yourself and what it would take for you to become that person. In the end, nothing else matters but for us to be in perfect alignment with what we need and want from life, while also respecting what our resources and natural gifts are.

About the Author

‘Claudia Spataru is a free spirit located in Bucharest, Romania and always in search of answers to life’s greatest questions. She loves to understand how people work, what makes them tick and find ways to help them reach higher grounds. She adores the sea, traveling and laughing.’

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Is Inner Peace So Difficult to Achieve

Positive Words That Start With H – 260 Words To Uplift Your Day

Longest list of positive words that start with H letter in alphabetical order

HA,   HAH,   HA-HA,   HAIL,   HALCYON,   HALE ,   HALLELUJAH,   HALLMARK,   HALLMARKS,   HALLOWED,   HALO,   HALOED,   HANAMI,   HANDIER,   HANDILY,   HANDLE,   HANDLER ,   HANDS-DOWN,   HANDSOME,   HANDSOMELY ,   HANDY,   HAPPENING,   HAPPIER,   HAPPILY,   HAPPINESS,   HAPPY,   HAPPY-,   HAPPY HEARTED,   HAPPY WORDS,   HAPPY-GO-LUCKY,   HARD WORKER ,   HARDIER,   HARDILY,   HARD-WORKING,   HARDY,   HARMLESS,   HARMLESSLY,   HARMONIC,   HARMONIOUS,   HARMONIOUSLY ,   HARMONIZABLE,   HARMONIZE,   HARMONY,   HARNESS,   HARRUMPH,   HAUNTING,   HEAD ,   HEAD HONCHO,   HEADMAN,   HEADWAY,   HEAL,   HEALING,   HEALTH,   HEALTHFUL,   HEALTHILY ,   HEALTHY,   HEART,   HEARTEN,   HEARTENING,   HEARTFELT,   HEARTILY ,   HEART-OPENING,   HEARTTHROB ,   HEART-TO-HEART ,   HEARTWARMING,   HEART-WARMING,   HEARTY,   HEAVEN ,   HEAVEN SCENT,   HEAVENLY,   HEAVY HITTER,   HEAVYWEIGHT,   HEE,   HEEDFUL,   HEGEMONIC,   HEH,   HEIGHT,   HEIGHTENED,   HEIR,   HEIRESS,   HELLO,   HELLUVA,   HELP,   HELPED,   HELPER ,   HELPFUL,   HELPFULLY,   HELPFULNESS,   HELPING,   HELPING HAND ,   HELPMATE ,   HEP,   HERALDED,   HERE,   HERITOR ,   HERITRESS ,   HERITRIX ,   HERO,   HEROES,   HEROIC,   HEROICALLY ,   HEROINE ,   HEROISM,   HEROIZE,   HETEROCLITE,   HEURISTIC,   HEY,   HI,   HI!,   HIGH,   HIGH CALIBRE,   HIGH QUALITY,   HIGH-CLASS,   HIGH-DEMAND,   HIGHER MIND,   HIGHEST,   HIGHEST LEVEL OF ATTUNEMENT,   HIGHEST LEVEL OF VIBRATION,   HIGHFLIER ,   HIGHLIGHT,   HIGHLY ,   HIGHLY DISTINGUISHED,   HIGHLY REGARDED,   HIGHLY SEASONED,   HIGHLY VALUED,   HIGH-MINDED,   HIGH-POWER,   HIGH-POWERED,   HIGH-PRIORITY,   HIGH-QUALITY,   HIGH-REACHING,   HIGH-SPIRITED,   HIGH-SPIRITEDLY,   HIGH-SPIRITEDNESS,   HILARIOUS,   HILARIOUSLY,   HILARITY,   HIP,   HIPLY ,   HIRE,   HMM,   HO-HO,   HOLINESS,   HOLISTIC,   HOLY,   HOLY BUCKETS,   HOLY SMOKES,   HOLY SPIRIT,   HOMAGE,   HOMELY,   HONEST,   HONESTLY,   HONESTY ,   HONEYED,   HONOR ,   HONORA,   HONORABLE ,   HONORABLY,   HONORARY,   HONORED,   HONOUR,   HONOURABLE,   HONOURED,   HONOURING,   HOO,   HOORAY ,   HOPE,   HOPEFUL,   HOPEFULLY ,   HOPEFULNESS,   HORTATIVE,   HOSPITABLE,   HOSPITABLY ,   HOSPITALITY,   HOST,   HOT,   HOTCAKE,   HOTCAKES,   HOTDOG,   HOTLY ,   HOTSHOT,   HOTTEST,   HUBBA-HUBBA,   HUG,   HUGE,   HUGGABLE,   HUGGY,   HUH,   HUM,   HUMAN,   HUMAN FLOURISHING,   HUMANE,   HUMANELY ,   HUMANISTIC ,   HUMANITARIAN,   HUMBLE,   HUMBLY,   HUMILITY,   HUMOR,   HUMOROUS,   HUMOROUSLY ,   HUMOUR,   HUNKY,   HURRAY,   HUSBAND,   HUZZA,   HYGIENIC,   HYGIENICALLY,   HYPERSONIC,   HYPNOTIC,   HYPNOTICALLY

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Positive words starting with letter H