Best 5 Ways To Ease Depression With Writing And Relax

ease depression

According to Anxiety and Depression Association of America, depression and anxiety disorders are included in the list of most common mental illness affecting about 40 million adults aging 18 years old and above in the US alone. This condition is highly treatable but only 36.9% of sufferers receive treatment. Not just in the US but … Read more

How The Antidote for Depression Are Positive Words

Positive Words

The thought pattern of people who suffer from depression does not contain positive words. The simple intention of integrating positive words in their thoughts would gradually convince the brain to give up depression patterns. However, this integration process causes a lot of resistance as the brain is very attached to this negative, destructive structure. By … Read more