How a Clean House Creates a Clean Mind: Top 5 Tips

How a Clean House Creates a Clean Mind

When it comes to happiness, everyone always seems to recommend mindfulness, vacations and quality time spent together with your friends. But what happens when you come back to your home and you feel it’s burdening you, rather than freeing your mind? Or what happens when you want to engage in mindful thinking, but the clutter … Read more

Back Pain and Sciatica: Symptoms and Treatments Tips

Back Pain and Sciatica - Symptoms & Treatments

Are you suffering from a chronic pain in your back, which goes down your leg into your foot? Don’t take it easy!  You have to get it checked by your doctor because this sharp burning pain may be the sign of sciatica. Sciatica results from an irritated nerve in the spinal column. This is a … Read more

How To Use Positive Affirmations To Shape Better Body Image

How To Use Positive Affirmations To Shape A Better Body Image

In today’s perpetually plugged-in world, the average person is constantly bombarded with perfect images of social media influencers, the idealized lifestyles of celebrities, and an endless litany of products that promise to make you into the best you possible. With all of these influences, it is all too easy to fall into a spiral of … Read more

12 Awesome Ways To Drink Water Daily To Boost Your Health

12 Awesome Ways To Drink Water Daily

Drinking water seems to be a monotonous and boring task but it is extremely important to drink water for keeping the body well hydrated. In fact drinking water regularly is very important for the proper functioning of the body. It is good for skin and aids in digestion. One can have a live chat with … Read more

Top 7 Workout Tips to Maximise Muscle Growth Today

7 Workout Tips to Maximise Muscle Growth

If you look on the internet for how to build muscle, most sites will tell you simply to hit the gym and eat as much as possible. Whilst this is good advice, there’s a lot more to it than just that. Sure, you can make good progress with this basic advice, but can you make … Read more

7 Astounding Ways Your Mattress Affects Health and Sleep

Get a Good Night's Sleep

Most people don’t feel the significance of the best mattresses for their good night sleep and don’t find its importance in their well-being in their daily lives.  As it is a known fact that, every individual, in general, spend 1/3rd of their lives sleeping so there should be a huge impact on your sleep if … Read more

Achieve Flawless Skin: Keep Off Complications In 7 Steps

flawless skin

The subject of skincare has been around for a long time, ever since people started to feel conscious and concerned about their skin and overall appearance. Over the years, skincare routines and products have been introduced to the masses and each one is the one “guaranteed to work”. While some products may work for some … Read more

6 Easy Tips to be Healthy And Live Healthier Lifestyle

6 Easy Tips to be Healthy and Live Healthier Lifestyle

In today’s world, to be healthy and living a healthy lifestyle may prove to be a challenge. There are plenty of lifestyle choices, and while some of them are healthy, most are worldly and just add more toxic to the body. It seems easy to neglect health because that is what you see most people … Read more

How to Look Stunning Before Valentine’s Day. 6 Easy Life Hacks

How to look stunning before Valentine's Day

Winter season is often an obstacle course of stressors. But it is not only the most wonderful time of the year but most social, Christmas, New Year, Valentine’s Day. How to look stunning? Many people will make the extra effort to look amazing and stand out from the crowd.  And there is no need to … Read more

Good Nutrition Make or Break Your New Year’s Resolution

good nutrition

Hundreds, maybe even thousands, of people across the nation vowed to eat healthier in 2018. It’s a popular New Year’s Resolution. But even if you strayed from the old standby and chose a different resolution, good nutrition can help you get there. It’s truly amazing what good food can do for your body. Food can … Read more

3 Simple Tips On How Nutrition Affects Your Happiness

proper nutrition

When we feel good, and when our body is healthy, we’re happier. That’s pretty basic logic even children can grasp, so why do we struggle with proper nutrition so much?A lot of it has to do with poor habits steeped in childhood (such as food insecurity). Also using food for comfort and the addictive nature … Read more

Tор 10 Foods Fоr Pоѕіtіvе Lіfеѕtуlе And Healthy Living Today

роѕіtіvе lifestyle

A роѕіtіvе lifestyle is nесеѕѕаrу for the рrореr wеll-bеіng of the individual. Wіthоut a роѕіtіvе аttіtudе, lіfе becomes dull аnd mоnоtоnоuѕ. A роѕіtіvе реrѕоn mаkеѕ еvеrуthіng аrоund іtѕеlf роѕіtіvе. The роwеr оf nаturаl fооdѕ hаѕn’t bееn rеаlіzеd fоr some dесаdеѕ. Which was probably forgotten оr just еxсhаngеd for the оftеn bеttеr tasting рrосеѕѕеd оnеѕ? Bооѕtіng … Read more

Top 7 Ways To Lift Your Mood When You Are Feeling Down

lift your mood when feeling down

Down. Blue. Having a ‘black-dog’ day. We all know those days. When it seems much more preferable to sit in a dark room with Ben & Jerry and lament about all of the life’s woes. But giving into the proverbial black dog is no way to lift you from your funk. All you’ll succeed in … Read more

Best 3 Running Schedules For People on a Diet To Inspire You

Running schedules For People on a Diet

Figuring out the perfect running schedule when dieting can be daunting even for dieting champions. Some people engage in either running or dieting for the purpose of weight loss, while others opt for a combination of dieting backed with an exercise regime of running through the week. Running is an ideal exercise that burns calories … Read more

Eat These Foods For A Better Night’s Sleep And Better Health

Healthy Food

While most people are unable to sleep due to life stresses and deficiency of nutrients, for many others, it is because of the kind of food that they eat during the day and at dinner time. And so if you make the wrong meal choice you will have a hard time falling asleep. Lack of … Read more

Top 10 Simple Ways for Rapid Fat Loss for the New Year

Rapid Fat Loss

2017 is just around the corner, and who doesn’t want to get rid of that last piece of flab hanging near the belly just in time for the count down? Losing weight might not be easy, but there are things you can do to bring the onset of rapid fat loss just in time for … Read more

65 Words to Embody in Your Business: Positive Business Words

happy employees

Positive Words Research has made a selection of certain words that a business should embody. This list was made based on feedback received from subscribers, facebook and twitter followers, people that send us messages through the contact form or other social media feedback. On a fun note, to ignite your cognitive brain, you can also … Read more

Gratitude and Appreciation Letter for My Health and Body

Red rose Green Nails

To summon the energy of gratitude and appreciation for my health and body I am writing this gratitude and appreciation letter for my health and body. I could have named it only: Gratitude Letter for My Health and Body, but I will also write about things that I appreciate and love about my health and … Read more

Words Influence Water: Scientific Experiment Masaru Emoto

Water Response to Positive Words

Words influence water. Our body is made up of 60% of water. Therefore, the words that we think significantly influence the structure of our bodies. This means that our health is profoundly influenced by words. Think positive words!  Learn more about Dr. Masaru Emoto. What do ‘words’ mean to you… Do they affect you? Can … Read more

Amazing Scientific Experiment on Water: Doctor Masaru Emoto

Drink a Glass of Water Before Each Meal

This scientific experiment on the water is such an amazing scientific discovery. Our body is made up of 60% water. Watch this amazing scientific experiment on water done by Dr. Masaru Emoto. The words we think significantly influence the structure of our body so think positive words!  Also continue your research with our article The … Read more