Month: February 2018

5 Signs You Are Giving Up On Your Dreams

dreams

Some people are just so lucky.
They seem to know what they want in life since they were kids. They work their ways to do things that make them happy. Also, receive support from their families and friends.

These people become extraordinary in their fields. They love their works and people love them, give them so much attention.

It sucks right? Because life seems so unfair.

While they know exactly who they want to become, you cannot even imagine how you will be in 5 years. Yes, you still remember the childish dream when you were a kid, but come on, who can make a living out of it?

Plus, even if you want to pursue it, it’s too late now. You are already settled down. You don’t like your job but at least it pays you. You have a family to support, you cannot be reckless and risk it all.

Yes, one day you will be working on your dream. It’s just not today. You are way too busy and occupied right now.

When is that “one day”? You don’t know yet. But “one day” you will do it.

What do those successful people know that you don’t?

Not all successful people were born blessed and lucky like you imagined. Many of them struggled in the past, many of them had their own sad stories. Some of them thought of giving up more than one time.

But they have something in common.

They don’t give up on their dream and do everything they can to pursue it.

Do you have that?

Yes, you have a dream. You are passionate about it. Yes, you decided to pursue it. But you decided to work on it “one day”. They are working on their dreams now.

Instead of making excuses to delay it, they decided to work right away.

Do you want to know if you still have the mindset of “almost successful” people? Here are 5 signs that you are giving up on your dream. Tell me, how many of them are you guilty of?

1. Your “should do” list becomes more important than your “want to do”

You know that working and achieving your dream takes time. A very long time indeed. You don’t know if it will be 5 years, 10 years or even 20 years.

Since it is so far away in the future, it can wait a little longer. Because you are busy right now.

You have a long list of things you should do. And you have to do them right away because they are urgent. So “now” is just not a good time.

The more you delay it, the less important your dream become. Your daily chores and errands can even come before your dream.

2. The “I am fine” syndrome

How are you feeling exactly? Frustrated, depressed because of your reality or you are feeling okay and “not too bad”?

Let me tell you about the frog boiling experiment.

If you put a frog into the hot boiled water, it will jump immediately. But if you put it into cold water and cook the water slowly, the frog will stay put until it dies.

The more you get comfortable with the situation you are in, the less chance you have to step out of your comfort zone to get what you really want. Before you know it, your dream is dead without any jumping!

3. You compare yourself with less fortunate people

You often compare yourself with other people. You get jealous and anxious when you see how perfectly talented and happy people are. You become frustrated and think of yourself as a victim.

To get over this feeling, you then decide to compare yourself with less fortunate people. But it’s not because you appreciate your life the way it is. It’s because it makes you feel better about yourself and the situation you are in.

It’s easy to compare yourself with your peers, realizing they are doing worse than you and stop trying to achieve your goals because what you have today is enough.

4. You are not willing to give up other things in your life

Following your dreams is a hard work. It requires commitment and sacrifices. And you are just not ready for it yet.

Do you love watching movies? You can watch series after series for hours. However, you are not ready to stop yet.

Do you love going out to relax at night after work? You are not ready to go home and start studying yet.

Maybe you love traveling. You are not ready to bring your work with you when you travel, and you are not ready to give up traveling yet.

There are many things you love to do, and suddenly they become so important that you feel regretful giving them up. So instead, you put a hold on your dreams, because they are so far away after all.

5. You doubt your dreams

The more you spend the time to think about your dreams, the more unrealistic it becomes. The more you plan it, the more uncertain it becomes. As a consequence, the more you talk about it, the sillier it becomes.

The truth is, it might not have any problem with your dreams and your plan. But in fact, you are doubting yourself.

What you are doing is not planning, it is making excuses and convincing yourself to give up.

Don’t spend your life thinking “what if”

You are ambitious and talented. You might not believe it but you have what it takes to succeed.

Only if you stay with it.

Yes, it is hard, it is painful when you follow your dreams. You will have to sacrifice many hobbies, many chances to have a good time. You will feel vulnerable, scared and excited at the same time.

Only if you stay with it.

Life is short. Don’t spend your life thinking “what if” and regret later.

Your dream is your baby. Your dream is still inside you, screaming and trying to get out and see the light. Give it a chance. Give yourself a chance and go for it.

So stop making excuses, and let’s do it. Together. Right now.

Author’s Bio

Mai Pham believes we can create our own happiness. She helps overwhelmed and frustrated people to ditch their stress and enjoy their lives again. Grab her free actionable cheatsheet: 5 Simple Tips to Release Stress and Bring You Calm in Under 5 Minutes and join her free 7 Joyful Days Challenge email course. Find her on Facebook and Twitter.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

How A Positive Thinking Attitude Influences The Success In The Life Of A Student

Positive Thinking in the life of a Student

For most of us, even the thought of positive thinking seems too far-fetched when compared with the practicalities and ironies of life. The term has been used so often that it has lost much of its significance. However, experts reveal that there is a lot more to the impact of positive thinking than mere instances of happiness.

In the educational context or from a professional outlook, a positive attitude helps regardless of your situation and mindset in life. When we talk about student’s struggle at college or university level education, it is apparent that positive thinking is more relevant as compared to children in preschool.
This is why teachers are advised to incorporate exercises and discussions in the class in order to instill the right positive thinking attitude towards studies and academic commitments.

As a consequence, we’re going to examine the details of the influence of positive thinking in a student’s life and how our attitude affects our success.

The Power of Negative Thinking

We tend to have countless of thoughts over the course of each day. Most of the chunks come from the remains of the thoughts from yesterday and before.

Unfortunately, some of these thoughts are negative. Common examples include, “I won’t be able to complete this assignment”, “how am I supposed to deliver this presentation to a large audience tomorrow?”, “I am not good enough to be recognized in the class”, etc. The thoughts attach themselves to our mind and bring us down.

Negative thoughts blur our attention. Imagine wandering in the world of The Walking Dead, and a herd of zombie is advancing towards you. It doesn’t matter what your mind was occupied with before witnessing this scene. Your immediate response would be to run away from this herd.

Agreeably, quite an extreme example to narrate, but this is what negative thinking does. The thinking will consume our thoughts in a way that will make it quite hard to get over the mental barriers and consequences.

thinking

The Shining Power of Positive Thinking

The power of positive thinking is visible, only if we have the knowledge and will to see through it. A psychology professional at the University of North Carolina, Barbara Fredrickson, examined the relationship between positive thinking and actions. She concluded that its impact to transform our lives can be quantified.

Fredrickson’s experiment contained five groups who watched different videos and displayed different types of emotions: happiness, satisfaction, anger, fear and neutral. The groups were then requested to visualize the same situation and explain how they would handle the situation.

The participants who watched positive and inspiring videos registered a better idea generation ability as compared to other groups. Fredrickson’s experiment concluded that positive thinking actually enhances the mental boundaries up to a great extent. On the other hand, negative thinking limits the creativity and thinking capacity of the brain.

How Positive Thinking Fabricates Skills

The dynamics of positive thinking is also often termed as “broader and build” theory. The theory states that the positive emotions come as a motivating drive that urges the individual to be imaginative and work for his or her best interests. Consequently, this leads us towards attaining future skill development.

How to Think More Positively?

Contain yourself strictly

Not from productive things, but yourself from falling into the never-ending ocean of negative and depressive thoughts. Before thoughts, stop yourself from negative self-talk and stay optimistic no matter what the situation is. Keep telling until you convince yourself that you are better than that, deserve more, and can live better against all odds.

Try to rewire your ideas for the good. Take the self-improvement process in a step-by-step manner. First, identify what your negative thoughts really are and why they exist. Second, try to extract the positive lessons from the negative experience. Lastly, rewire the negative thought using the positive extract to turn the thought into a positive and inspiring one. Consider the example of getting a B in Calculus. It will be easy for you to say, “I didn’t perform well in the exam as intended”. Rather, try to come up with something like, “I pushed myself for the Calculus preparation in a quite short time”. Or, “The grade I scored is better than I expected given my packed schedule along with other commitments”.

Author Bio

Lara Hawkins is a professional motivational speaker and conducts seminars and workshops for both students and professionals worldwide. Besides her regular job and passion to work for our self-improvement and fulfillment, Lara also operates an accomplished assignment company the UK with a large number of under- and postgraduate disciplines under her expertise.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

Emotional Freedom Technique Can Change Your Life

emotional freedom technique

Emotional Freedom Technique (EFT) means acquittal of any sort of emotional energy tethered to your fear. That merely can be done through meditation, self-confidence, and self-improvement. This usually happens when one has a bad experience with a certain situation and expects the same thing again. However, it is generally said to try and try, until you succeed and so you will.

Extraordinary compared to other vitality treatments out there is EFT, Emotional Freedom Technique. EFT is straightforward, intense and adaptable. It tends to a wide range of emotional and physical issues. EFT manipulates the body’s energy system, while at the same time utilizing mind focus to address a specific issue. It can be utilized for general critical thinking or problem-solving in business.

Our thinking directly affects our well-being

Negative thinking makes low energy levels and positive reasoning produces higher energy levels. EFT works on the premise that persistent negative thinking causes lowering of general energy levels ultimately disrupting the free flow of energy. The disruptions caused to the body’s energy system manifest as emotional or physical problems.

Emotional freedom technique utilizes a type of needle-free needle therapy together with mental focus to address any issue. You tap on a few meridians focuses on the body and face, while rehashing so anyone might hear an “affirmation” expression identified with the issue you are tending to. Tapping on the meridian opens up the energy channels in the body. This enables the energy to begin streaming unreservedly again and discharges negativity in the meantime.

This procedure works rapidly

One round of tapping, as we call it, takes one moment. Normally you would tap three to five rounds, contingent upon the severity of your symptoms. Within this brief timeframe, you will see a sudden increment of your energy levels. Another great EFT method is done by consolidating the EFT methodology with breathing strategies. This is a very powerful combination and is particularly useful if you are suffering from anxieties or fears of any sort.

EFT is another healing methodology that requires no medications or surgery. It is presently utilized by a variety of experts, from experts in EFT to medical specialists, chiropractors to acupuncturists.  However, for simple issues, the strategy can even be self-taught and used. In under 10 years, specialists worldwide have wondered about its ingenious simplicity and accelerated means for changing individuals’ lives, mentally, as well as physically.

Progressive methodology

Named “The Tapping Cure,” EFT is a progressive methodology for rapid relief on an amazing number of issues, for example, fears, anxiety, post-traumatic stress disorders, pain reduction, and sleep deprivation. It takes just a couple of minutes to do it and requires neither pharmaceutical nor mental intervention. What’s more, you do not need to lie on a lounge chair free-associating for a considerable length of time or years, exploring your childhood.

This new procedure has an assortment of names. However, all are thought to be “Energy Therapies.” The fundamental introduce of EFT is that “the reason for every negative feeling is a disturbance in the body’s energy system”. The use of this methodology will reestablish the system to culminate adjust.

It is an alteration of the recuperating technique for pressure point massage yet utilizes tapping with one’s fingers, rather than needles. This invigorates conventional Chinese needle therapy focuses. Tapping focuses all over and neck is joined with verbalizing the distinguished issue, trailed by an insistence expression. Going amiss from customary treatment, the system appears to be fairly odd, and nobody truly knows precisely why it works.

It is said to reset the circuits in a man’s sensory system, which progress toward becoming “stuck,” like a needle got ready for a record, making us respond improperly to specific boosts. We have a tendency to make enthusiastic squares as an approach to cover agonizing sentiments that we figure we cannot deal with.

Physical pain regularly creates contractions in our muscles and joints. Also, we may create emotional issues, for example, fears and discouragement. EFT opens the blocks or resistances that are surrounding the pain so you can release it.

Pioneers of EFT

The first pioneer was an eminent chiropractor, George Goodheart, and afterward was advanced by a medical doctor, John Diamond, and psychologist Roger Callahan.
Gary Craig significantly rearranged and enhanced the procedure, making it accessible, effective and feasible to everybody. The EFT manual is free and can be downloaded.
Professional people may wish to have more detailed training at one of Craig’s seminars. The conceivable issues that can benefit from outside assistance by EFT are perpetual, including emotional and physical pain. Conclusively the energy of these basic methods is incredible and might be effectively aced and used by anybody.

Author’s Bio

Asma Niaz is an Academic writer who loves to write stellar content on various educational topics, programs, training, and courses.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

Positive Words Research – Emotional Freedom Technique Can Change Your Life

How to Develop Your Writing Imagination: The Most Essential Techniques

your writing

To many, it is safe to say that writing can be tricky. Even to the renowned writers that you adore. There will be moments when you run out of ideas or not know how or where to start.

Mainly for me, introductions are the worst part of a writing assignment. How do I capture the attention of the audience and make them yearn to read more? Whether you are a student or professional, you need to find ways to write thought-provoking, entertaining, informative pieces, among other things.

It may be easy to get the ideal paraphrasing services UK, but what words will you be paraphrasing? Below are ways to better your writing skills, using your imagination.

1. Read some more

You are probably thinking to yourself that it’s obvious. Which is true, by reading often you can learn different ways of expressing yourself. I mean no book in the same genre have the same use of verbose, maybe the plot. But unlike writers use their words in varied ways.

One of the reasons why you enjoy reading the material of some people and not those of others. Or am I wrong? Learn how to express yourself using simple words by reading children’s books.

Train yourself how to write a headline that grabs the attention of the audience by studying the covers of the Cosmopolitan or your favorite magazine.

writing2. Research

It applies mostly to those working on essay assignments or a research paper. Yes, you will need to exhibit originality in the content. Doing research will help you have a better understanding of the problem that you are addressing.

It gives you a jolt in the right direction. As you read through the various perspectives of others on the same subject matter, you will be able to find new areas to cover. That makes the work of a paraphrasing software academic writing, more natural.

3. Practice your writing

In any field, to become a master of it, you will need to practice. The same applies to writing. So, where do you start? Each day, set aside a few minutes to write. It doesn’t have to be perfect.

Train yourself to incorporate the following strategies as you write. To convey your message to the audience without difficulty, you have to learn how to transition smoothly from one sentence to another.

Also from paragraph to paragraph. You don’t want the reader to get lost just at the start of the paper. If you only have bland words in your vocabulary, spice it up with flavored ones. Add rhythm to your writing.

4. Writing from a Different perspective

It goes without saying that when you write from your perspective, then your ideas flow smoothly. Now, it’s time to make it a little bit difficult. Try and write from the perspective of another person.

It will open your mind to new ideas and improve your creativity. You get to see the subject from a different angle, which is essential for peaceful co-existence in the world. Get started and expand your writing skills.

5. Form ideas from the ones that already exist

You don’t have to come up with brand new ideas to be creative. You can use those of others and create your viewpoint. Well, plagiarism is still a no-no in writing, be it academic or online writing.

The reason why you may need a rephrasing website, for your paraphrasing needs. We generate ideas from the information we receive. Seek new knowledge regularly. It will help you develop new viewpoints.  You will be able to create more thoughts by knowing more.

You probably have noted that many papers speak about the same topic, pass the same message but in different ways. That’s “stealing” but wisely. Don’t just copy paste material.

6. Nourish your content

Most of you have had, the chance to at least read some parts of a boring article before you just gave up. You need the audience to be at the edge of their seats as they read your paper. Eager to know what happens next.

You can engage your audience by borrowing expertise. Here’s where you use the information provided by authorities in your field. It could be in the form of statistics or quotes. It will help in increasing the credibility of your material.

And it’s also more words that you don’t have to worry about reaching, as you work towards attaining the given word count limit. Use examples to make what you recommend practical. Include rich details to make your essay more memorable.

7. Indulge in creative outlets

Ask anyone who has to write on a regular basis; most have to partake of activities that boost their creativity. For some, it could be listening to music. I have come to realize that you may despise informative music just because you never “listened” to it.

By listening, I mean paying attention to each word and the message in the song. You can also pursue your passion for photography. If dancing is your destresser, then go for it. When I’m mentally exhausted, physical exercises tend to relieve me of stress, and I feel like a whole new person full of energy.

8. Editing

Many writers don’t get it right the first time. Before one publishes an article, you may have to go through it several times. Read through the first draft to see whether you are making sense. It is common to find fresh and better ideas as you edit.

Check your wording. Use a spell checker or a proofreader if and when you need to.

Conclusion

While we all need to master writing, it is a process that requires practice. If you want your audience to delight in your prose, you can start with the outlined tips. Let us help you better your writing skills, and finally be able to pass on the exact message you meant to convey.

You need patience and to invest your time and energy into improving your skills. So, get at it.

Author’s Bio

Charles Hampton is a content manager and an amateur guest post writer. His hobby is reading and, extreme sport. He also writes short stories and dreams of publishing his book. Charles`s life credo is “Just do it!”

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Maintain A Positive Mindset: What You Have to Understand to Make It Work

positive mindset

Why attitude matters?

 In order to attract the fortunate situations to our life, deep understanding of the positive attitude towards every aspect of life is everything needed. Numerous famous people such as Einstein, Edison, Beethoven and many others, acknowledge the fact that our mind is shaping the things surrounding us. All of them understood the power of thoughts. However, it is difficult for most people to understand that keeping a positive attitude can really change our life and can make the life unbelievable.

Such a relation arises because people are afraid of thinking about what they want in life. Vice versa – they tend to focus on aspects they don’t like. Most people consider complaining more usual rather than thinking positively. Thus, learning to develop a positive outlook on life is the most important goal to set.

How long should I wait for the good things to start happening? 

After thinking positively for a while, people might be interested why it might have no impact on their life.  The answer is very simple: there is such a notion as time and there is a difference between thinking about advantages and imagining oneself experiencing these aspects. The most important factor, which helps to understand whether someone is moving in the right direction is emotions, which have a test function on whether there is a need to change one’s thoughts.

Once a person has learned to think positively, another important aspect is keeping the positive attitude. For instance, if to consider a student struggling with writing a term paper, he may choose to focus on the successful outcome, like finding the best academic writing agency offering low prices. On the other hand, being worried and afraid of not handing in a paper on time, which might be transformed into reality, including finding the agency offering poor quality papers for cosmic prices such as thepensters. There are many different tips helping people change their relationship to life. That starts with ignoring negativity to always finding something good in any case, stopping exaggerating, having regular exercises, being grateful for everything and many others.

Thinking positively and feeling well cannot become a routine or something one does as a morning exercise

On the contrary, it should be referred to as a constant therapy which combines imagination and gratitude. So, how to have a positive attitude? The answer is to work really hard to understand the way every person attracts either positive or negative situation in their life and to learn to make a habit of thinking emphatically, which would bring joy and happiness. It has to be thought-out as totally creative process everyone has to take pleasure from.

Tips to overcome the struggles you might face adjusting to new way of thinking

 Someone might find it difficult to train their mind for thinking in a completely different way to the one they are used. Therefore, different tips might be really helpful. Firstly, it is important to pay attention to all the emotions felt during the day. If a person feels down, stressed, guilty or afraid it is important to start thinking immediately about something bringing joy, e.g. a child or someone you love. Another useful trick is to start helping other people around in any possible way. For instance, such famous people as Bill Gates or Mother Theresa are ones of the happiest people on the planet due to their taking care of others.

positive attitude

Another useful tip is avoiding negative people and surrounding yourself with those who think emphatically. One more useful tip to make happy thinking work is using positive affirmations. These can be sentences about personal characteristics, for instance,I am happy and successful.
Many therapists suggest positive affirmation as the most useful technique for improving one’s life. It is important to replace negative thoughts and expressions with the opposite ones: “I am grateful for my work.”

Focus on solutions

On the other hand, there might be cases from which people see no way out. It is worth considering that no matter what situation we are in, no matter how difficult it might look, there should always be a solution to the problem. Consider the fact that someone else in the universe might have already experienced such a case.
Another useful trick is repeating the fact in your mind that nothing is impossible and there is always someone around you, who would give an advice. Or a complete stranger might teach you what to do. What is even more important, the ability to learn not to focus on the problems you have will act in such a way that the problems might simply float away. Instead, focus on finding solutions.

Author’s Bio

Helen is a prolific writer who inspires other people to find their predestination in life. Her life motto is, ‘Do what you care for, love what you carry out.’
She also believes that each individual on the planet has special expertise, and the only complication is to be open in order to see this talent in its full volume.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story. 

Great Benefits of Technology On Parenting

Great Benefits of Technology On Parenting

Technology over the years has done the magic with the people of the world. Young children have led themselves in an environment where they have got most suited advancements and developments. The outcomes of the technology and its creatures are unbelievable for children emotional and social wellbeing.

No matter what kinds of ramifications the technology has ever introduced for children when it comes to the positive benefits we are not even able to count them. Most of the people have technology in their mind in the form of cell phone gadgets. They think the connection with the online world may put a kid in real danger, but the inherent risks associated with the technology is only man’s created. Without any doubt, the threats are real and fear is imminent for the parents when it comes to the responsibility of parenting.
But the advantages of the technology are far bigger than vulnerabilities. However, parents need to be aware of the fact that they should get to know and embrace the advantages of technology and allow children steer them alongside their support and with critical analysis.

Over the years researchers have found that the young kids and teens have learned the art of using the technology. They use it to get information, entertainment and as a tool for communication through social networks. Now we are going to discuss in detail how technology has positive advantages for parenting.

Benefits of parenting technology

Parents in the age of technology have often faced many issues. The contemporary technology tools and methods have turned the table over for parenting. It has empowered parents with the potential to do effective parenting on children that can make them sharper, focused and well informed.
Let’s discuss how technology is playing its positive role when it comes to parenting.

parenting technology

Eyes coordination with hands

Technology has introduced educational games. These education-based games are really helpful to teach young kids to chase the objects with eyes and hands at the same time.
So hands and eye coordination are the best for kids at their initial childhood stage and enables children to learn the art in order to interact with the systems. As an example clicking on the right button in order to get the desired results.

Offer access to huge amount of information

Obviously, the children can learn the things they have seen in the daily lives or what really they have learned in schools and from their parents. They learn what they see or what they have taught by the parents.
Contemporary technology has enabled the children to explore the world of information in the form of video and as well as written content. It has opened a new gateway to get access to the wide range of information by connecting them to the web through cell phones gadgets.

Basic language skills through technology

The contemporary computer and cell phones allow kids to interact with the devices on anything they want to. They can do research regarding any subject, topic or just the information they want to know about.
Kids just need to put the queries into the search engines and then they get hundreds of results out of it regarding a single asked question. This improves their knowledge and language skills and that can make them more intelligent to find more information in a little time.

How to solve problems?

Certainly, there is the number of websites and games that allow young kids to play in such a way that it takes to learn how to solve a basic mathematical problem. It will really sharpen the minds of young kids without getting help from the parents.
At the end of the day, a young child will have a fully developed brain to solve the problems in a given time without getting anyone’s help. It means technology is doing the job of parenting and parents would not have to worry about anything.

Monitor child screen activities with parenting technology

Technology has attracted the young minds in the shape of cell phones and computers. They want to spend most of the time in online games, social media apps, and many other activities.
So, parents don’t need to have their presence when they are getting entertained by all the upper mention stuff. Parents can remotely monitor screen activities on smartphones and computer with the help of cell phone and computer spying apps.

Interactive is better than passive

According to the researchers, the benefits of technology in a positive way are good when it comes to parenting. Mostly when the screen time of kids is interactive rather than passive. The technology-based machines and gadgets are healthier for children when it is supervised by the parents with the help of kids monitoring software.
So, parents don’t need to peep into the kid’s devices such as smartphones, tablets, pads, and computers. They can use the technology in the shape computer spy app and cell phone tracking apps to supervise the children’s activities to the fullest.

 Conclusion

Parenting technology has become far easier than ever before. Technology has provided plenty of tools to parents to be effective and to get best and positive results out of it.

Author’s Bio

Nicki is a technology writer, security apps adviser and also digital parenting expert. She writes on latest trends, gadgets and her work on spy app for teens. To know more follow her on twitter @Nickimarie222.

How to Look Stunning Before Valentine’s Day. 6 Easy Life Hacks

How to look stunning before Valentine's Day

Winter season is often an obstacle course of stressors. But it is not only the most wonderful time of the year but most social, Christmas, New Year, Valentine’s Day. How to look stunning? Many people will make the extra effort to look amazing and stand out from the crowd.  And there is no need to lie down under the knife to look good on selfies and impress your loved one. Just make sure you follow these hacks to improve your beauty and let the good times roll.

Below are 6 easy life hacks that will leave looking stunning before and after Valentine’s Day.

How to Look Stunning Before Valentine’s Day. 6 Easy Life Hacks

Use essential oils on skin

If you want to look stunning before Valentine’s Day, begin with proper skin care. Use oils even if you didn’t do it before. The best essential oils for skin are those that are best suited for your skin type. Lavender oil is one of the most versatile essential oils and can be used for any type of skin. Try whipping a body butter and homemade toner.

When you rush through your routine or skip necessary steps for caring for the skin you may end up with unhealthy looking skin during winter holidays. Sagging skin, wrinkles, age spots, and dull skin are some of the signs of aging skin. Maintaining a clean regimen that removes makeup and dirt can help you achieve a healthy skin and look stunning ahead of the holidays. Start with a cleansing base such as Olive, Argan, Sunflower, Jojoba, and Avacado then add 1-2 drops of essential oil such as Lavender, Clary Sage, Rose oil, Bergamot oil, or Geranium oil.

Drink enough water

Research shows that water is the second most popular beverage in the U.S after soft drinks. Roughly 60% of our body is made up of water so drinking enough water helps balance our body fluids. If you are looking to lose a few pounds before Valentine’s Day drinking water can help you.

Numerous studies have found a connection between drinking water and losing a few pounds. This is because water makes people feel full and as a result, you are likely to consume fewer calories. Water helps keep the body hydrated which helps the heart to pump more blood to the muscles through the blood vessels. As a result, muscles work efficiently which causes fat to dissolve in the body resulting in a slimmer body shape.

Drink warm water with lemon every morning

The biggest benefit of lemon water is probably the temperature of the water and not necessarily the lemon added to it. Drinking warm water with lemon the first thing in the morning helps flush your system and improve digestion. Studies suggest that lemon juice can help stimulate proper acid production and bile production.

Lemon contains vitamin C and potassium and drinking warm water in the morning gives your body the chance to absorb these vitamins effectively. Vitamin C is also good for reducing stress and lemon water can lead to cleaner skin and it also needed for collagen production for a smooth, healthy skin.

Whiten your teeth

If you want to have a bright smile over the holiday but don’t want to use chemicals there are many options that are both natural and safe. One of them is oil pulling a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body.

This practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque and cause your teeth to look yellow. Any oil will work but coconut oil is a much popular choice because it has a pleasant taste and offers many additional health benefits. Studies suggest that daily pulling effectively reduces bacteria in the mouth along with plaque and gingivitis.

  • Secret Method – To oil pull, put one tablespoon of coconut oil in your mouth and push and pull oil through your teeth. Continue the process for a full 15-20 minutes. Remember to spit the coconut oil as it returns to solid form once in your drain and cause a clog.

Body scrub

Exfoliating before Valentine’s Day will make your skin look smooth and more beautiful. Most people only remember to exfoliate their face but regular body scrub can have health effects and improve the appearance of your skin. Without regular exfoliating, you may end up with clogged pores which block moisture from getting into the deeper layers. This may create a hard unattractive exterior.

Exfoliation is the key to getting the healthiest and smoothest skin possible before Valentine’s Day. Below are the benefits you will get from exfoliating your body about four times a week:

  • You will enjoy a smoother healthier skin
  • Reduce the chance of breakout on your face and back
  • You’ll get smoother elbows
  • Allow moisture to penetrate better
  • Reduce stress

Get rid of skin tags

You may need to find a way to naturally get rid of skin tags fast so you can have a glowing smooth skin before the holidays. Be careful when you are removing tags yourself because if irritated they be infected and very painful.

You can use garlic which has very active medicinal properties to get rid of tags. Garlic contains anti-fungal and anti-bacterial properties which are very effective in removing tags and wart. Apple cider vinegar is also great. It works by dehydrating the tag continuously until it dries off and falls off your skin. Iodine is also known to dry off parts of the skin it is applied to and makes them fall off after several applications. Note that tags will not develop into cancer if left untreated.

Valentine's Day

Conclusion

With work beginning the year parties, soul-mates get together and go on a romantic trip. It is quite understandable that majority of us want to look our best on this important day.  Anyone of the above methods will help you look stunning. But only your sincere smile makes his eyes shine brighter.

About the Author

Mary Stuart is an Australian native blogger and professional coach. During the day she writes about beauty and health. By night, Mary teaches women the importance of understanding their inner needs, self-improvement and of self-expression.

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How Travel Can Help You Find Yourself

find yourself

Traveling is more than just a way to experience different cultures, try new foods and see new sights. Travel can help you find yourself. It is an opportunity to find yourself and what you are capable of.  Traveling, whether with a partner or solo, can be a time for reflection and introspection. It enables you to dive deep into the inner reaches of your mind and discover the true you.

You don’t necessarily have to go on a soul seeking journey or feel lost for this to happen. Pursuing your dreams to explore new places will enable you to better understand your life’s priorities. It helps you see what you value most, where your passions lie and find yourself.

Traveling offers you the opportunity to try and see so many new things that your horizons will naturally be broadened. Allows you to see life from a new perspective that may have never been available before.

How Travel Can Help You Find Yourself

Open Your Eyes

Exploring new sights and sounds can be stimulating not only for the eyes but also the mind and soul. Seeing the Great Wall of China for the first time or swimming with the turtles off the Galapagos islands can stir up feelings of accomplishment and achievement. It can be empowering to know that you are capable of making dreams come true that you may have had since a young child. If there is something or somewhere that you have always wanted to see, your true self may be waiting for you there.

travel

Harvesting Experiences

Our experiences may not define us but they are deeply rooted in our memories and help us to remember more adventurous times of our lives. Sharing these experiences with others gives you a way to connect on a different level than you may have had before.

If you are viewed as adventurous by those in your hometown, you may see yourself as the courageous person that you just described in your story about your recent experience scuba diving or mountain climbing. When others see you in a different light than you see yourself we sometimes mirror that perception. Take the chance to share your experiences with others. It might help you reflect and appreciate the accomplishments that you have made while traveling.

Traveling on a Budget

You do not need to spend an exorbitant amount of money in order to find the true you or spend some time reflecting on yourself and your priorities in life. You can stay close by choosing a nearby destination to escape to. Traveling to a new part of the state in which you live that you haven’t visited before will still allow you the time away.

You could go on a day’s drive and give yourself some time away from screens and the distractions of everyday life to turn inward. Shutting out the stresses and demands of daily life offers time for you to concentrate on understanding yourself better. The simple act of wandering can help you to clear your mind and focus on the matters of the heart and soul.

Wandering for a Cause might help find yourself

While you are exploring the world, you may find your true calling in life through the act of service, volunteering or working abroad. The experiences that you have had at home that led you to your professional career might have happened differently if you spent more time abroad or joined the Peace Corps.

Participating in realms that would otherwise be unavailable to you in your home country can allow you to test out possible other career pathways. Many countries outside the United States allow for volunteers to serve as educators, medical aides, conservationists and other paths without the need for the previous certification. You may find that your truest self-feels the most empowered when cleaning the floors of a monastery or educating the young children of Africa. By wandering with a cause, you may find a new professional pathway for yourself to pursue moving forward after returning from your travels.

Traveling can help in combating depression and eradicating stagnant energy. A change of scenery, no matter how brief, can offer your brain a chance to recharge and gain a bigger perspective on specific situations, or life as a whole. Traveling has the ability to teach you patience, give you confidence, and test your own comfort boundaries.

By learning more about yourself it will empower you to return from your travels to pursue what your true self-holds to be the of utmost importance in life, and be confident in doing so.

About the Author

Avery T. Phillips is a freelance human being with too much to say. She loves nature and examining human interactions with the world. Comment or tweet her @a_taylorian with any questions or suggestions.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Read more: https://kiarayew.com/can-traveling-change-your-life/

How to Develop the Habit of Speaking Positive Words

habits

Words can harm a person deeper than any knife. That is a well-known true fact. Besides, it is also proven that the negativism influence greatly not only the mood of the person but also the overall health condition. How to develop the habit of speaking positive words? That is why very important to think positively in order to live in harmony.

However, is it easy to develop a habit of positive thinking and behavior? Let us consider the steps you may use to make positive words be a part of your life in long-term perspective.

Develop the habit of speaking positive words

How to develop the habit of speaking positive words?

  • Recall your happy past to learn speaking positive words

Of course, some psychologists do not recommend recalling your past. However, in order to develop a habit of positive thinking, you should recall only the happy and joyful moments of the past. It could be your smile when you have got an excellent mark for your essay done by EssayVikings etc. On the contrary, you should avoid any negative ones if you wish to live a happy life.

  • Surround yourself only with positive

We live in a technological era, that is why we are surrounded both by positive and negative information.  That is why sometimes it is very difficult to avoid destructive words. However, if you wish to start thinking positive, you should surround yourself only with optimism as the power of words is huge. By having done this, you will be impressed with how much time have you wasted on negativism. And, what is more, it only lets you down, lows your mood and health.

  • Positive people matter

Of course, there are more angry people than happy ones, but still, there are some that bring joy and entertainment into other’s lives. If you meet them, you should try to get to know them better and if possible befriend with them. By doing this, you will change your life completely and positively.

Psychologists have proven that when an angry person with low mood joins the group of optimists, his/her mood will immediately rise. On the contrary, if optimist comes across people who have bad mood he will do the opposite.

  • Read positive and interesting books

The problem is that most people stop developing after college and school because they think they already know everything.  But they are wrong. Positivism means starting reading the books that do not only answer all your questions, but also bring you positive energy and mood. When choosing a book to read, try to read first about its plot and whether it can help you. There are numerous books that can be really profitable for you.

  • Do what you like

The main reason why today there are many angry people is that they hate their jobs, but they are not ready to step out from their comfort zone and try something new as they need money, time etc.

In fact, they have never thought of people who really like what they do and who do not consider their job only as a source of money earnings. But they have forgotten completely that the main treasure of anyone is knowledge.

  • Listen to music regularly

Due to many types of research, the mood of any person is tightly connected with music he/she listens to daily. You should listen only to your favorite songs that boost your mood. Avoid those, which make you sad and depressed and provoke negative thoughts.

  • Start helping people

habit

A very good practice is helping people from your environment. After having assisted even a single person, your mood will immediately raise and will last high the whole day. Help is not only mean money, but it can also be moral or physical, thus completely free.

If you start your day with helping others, your day will be good as a kind person always feels happy.

  • Start your day with a smile

It is a well-known fact that if you start your day with a smile, this day will be a good one. That is why so important to begin a day with a smile and do not let any trouble ruin it.

However, if it starts with some bad news, it doesn’t mean that you cannot fix it. A smile is important for your environment as well, thus smile at people who are passing you by, because who knows, maybe one day their smile will raise your mood as well.

  • Go in for sports and do morning exercises

Sports can influence not only your physical condition but mental as well. Morning exercising can cheer you up and make you be happy all day long. Going in for sports also influence your mood, health and shorten your sleep up to 1-2 hours without any negative consequences.

  • Drink water and eat healthy food

Undoubtedly, healthy ration can help you to think positively. If you wish your organism have more energy level, you should drink more water. It is mandatory drinking two cups of water on empty stomach.  Besides, your organism needs vitamins that is why important to consume products that are rich in it. What is more, you should eat your meal in small portions but regularly.

  • Control your emotions

If you wish your mood be good all the time, you should learn how to control your thoughts and feeling. How to do this? You can develop a special habit like, for example, pinch yourself once you start thinking negatively. This will then transform into a habit and a backlash will appear. This way, having punched yourself when you have a bad mood, you will fill in with positive energy, which appeared as a result of this habit.

If you wish to live a happy life that is full of positive emotions, then our list of easy steps on how to achieve this may come in handy. They are not difficult but can change your life drastically. If you are not sure whether you can follow all of them, then simply try. As life is in you today and it is only you who make your tomorrow.

Author’s Bio

Melissa Cartew is an experienced freelancer currently offering his services on Upwork online workplace. She is a talented author, freelance blogger, and educator. Melissa’s hobbies include traveling, photography, and social work.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Positive Words Research – How to Develop the Habit of Speaking Positive Words

5 Principles That Can Make You Ultra-Successful in Less Than 10 Years

successful

Success is not easily attainable. You need a strong dosage of courage and boldness to reach it. You also need intelligence and commitment to set powerful, meaningful life goals, and patience to let all of the magic happen. There is no “key to success,” as many people might say. There’s only one way you can conquer this world and achieve your goals: self-confidence and honesty.

In order to be good at something, you must first be honest with you, and see where you stand. Are you on the bottom end? Are you on the top end? How would you describe your results compared to other peoples’? After you’ve answered that question, next step is working towards your self-confidence.

Accept what you should improve, and be bold enough to keep your head up no matter the circumstances. If you don’t see any tangible results after a while, don’t give up. It’s your goal, it’s your life. Make the best out of it.

Here are some ideas on how to climb the success ladder in less than 10 years. No jokes, I promise. Just (painful?) truths.

1. Not All People Are Successful

As I’ve warned you, I am going, to be honest with you. Most of the people you talk to, listen to, and care about won’t be successful. They might talk a lot about life goals, plans, and strategies, but they will get lost in the process. Their plans will disappear once they hit reality. They will understand that in the real world, you must provide in order to survive, and give out more than you can take.

For most people, that is a bummer. Such a bummer that most of them give up. They stop trying, and they blame it on society. They become “disappointed with life,” and lose it. They can’t evolve anymore because they need to survive – and in order to survive, they need to provide.

I am giving you this honest truth so you know what to expect. 95% of the people around you aren’t going to be successful. You might. But you must first understand how to join the 5%.

2. Keep Your Head in The Game

There are many things to remember if you want to reach success – but the first one is always the crucial one. Keep your head in the game! No matter how many difficulties you might go through, no matter how much you suffer, no matter how stressed out you are, you have to keep going. How to start:

  • Focus on your daily tasks
  • Don’t let people distract you. If they do, avoid any contact you have with them while you work
  • Be persistent
  • Face your fears
  • Let go of negative thoughts and emotions
  • Push, push, push

3. There Will Be Hard Times

You already know this, but it’s true. There will be hard times, but they shall pass. Don’t let yourself be overwhelmed by negative thinking and too many worries. Keep your head in the game, concentrate on your work, and from time to time, don’t forget to have some fun. There is no way you’ll be able to survive hard times by staying in your bed and watching Netflix alone.

Go out, meet new people, socialize, find new connections, expand your friends’ circle – you need that as a human! But then always come back to your work! Hard times will pass, but your success rate has to stay constant, or improve. Most people get lost in this part of the process. These life obstacles overwhelm them deeply, and they can’t find the courage to stand up again. Don’t be one of these people. Stand up and fight.

4. Get Out of Your Comfort Zone

Being comfortable feels nice and cozy, but is it really good for you? Think about it. If you spend your entire life in a “normal,” regular setting, are you going to evolve? Are you going to be exposed to unusual situations? Are you going to learn from your experiences? Probably not. That’s why you must get out of your comfort zone.

One of my best friends once told me: “Experiencing failure and discomfort is crucial in the process of reaching success. I saw that in myself. Becoming one of the best professional writers online was not an easy job, but I made it – of course, after endless tries.”

“There are so many things to learn, see, face, accomplish, that you can’t run away from all of them – and you shouldn’t,” she continued. “I am not sure how you define success, but we can surely agree that success means evolution, doesn’t it?”

That’s when I thought: “Well.. how am I going to evolve without the necessary setting?” And guess what I did? I got out of my comfort zone. I left home and started a completely new life on my own.

Take your first step. Do that now. Start your journey. Every small step counts.

5. Give Up on Distractions

If there are things or people in your life that you find distracting, it’s time to kiss them goodbye. If you’ve decided to be part of the top 5%, there is no way you can let others steal your dream. Ex-boyfriends/girlfriends, bad parents, awful friends – they need to go away and leave space for the good things that will follow.

Side Note: There is one more thing I would like to add. It’s not a principle per se, it’s more like a life advice. Don’t make success only about the money. In the short term, money might bring happiness and joy, but in the long term, there is more to life than that. Find your passions and develop them into something special – that is the only way you can truly reach success.

Author’s Bio

Amanda Johnson is a content manager from San Francisco.
She loves writing about marketing, self-development, and education. Amanda has two dogs.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

Positive Words Research – 5 Principles That Can Make You Ultra-Successful in Less Than 10 Years