Month: March 2017

10 Simple Ways to Improve Cognitive Function

improve_cognitive_function

Have you ever met a person who was perceived as intelligent at school and later on didn’t excel in life? Have you also met someone who was perceived as stupid or ordinary in school but later on excelled in life and was then perceived as intelligent? That goes to show that intelligence is not a stagnant given. You can be born genetically smart and end up not so smart if you do not nurture this inborn capacity.

Cognition is the process wherein a person acquires knowledge and understanding through experience, sense, or thought. The situation previously mentioned tells how this process can be efficient at a given time and how cognition might slow down later in life. It is imperative for us that if we want to have a long life that equals its good quality, we must continually maintain and improve the way we think. This is also the reason why people from different areas and cultures have different learning abilities, retention, skills, dexterity, attention span, motor skills, language, and comprehension. The way we think differs because of several factors. No matter how incredible you think during your high school years or today, there will come a day when you will struggle a bit and find that your brain does not have the same efficiency. The good news to this problem and cultural difference is that wherever you are and no matter what culture you believe in, there are simple ways for you to improve the quality of your life by improving cognition.

1. Exercise to Improve Cognitive Function

Did you ever think exercise was for the body and reading was for the mind? There is some truth in that but there is also a missing fact in that statement. We should acknowledge that the brain is part of the body and will benefit from exercise. When you exercise, you allow the body to distribute oxygen to the brain. Each of our cells needs oxygen to function and to defend itself from possible pathogens. In fact, cells with more oxygen are able to defend itself from pathogens. This becomes possible with regular exercise. We don’t mean the extreme types of exercise. We understand this will sort of make you go crazy especially if you are not a fan of exercise. Simple aerobics will do. Start stretching during day one. Most people make really huge goals with exercise.

Make your goals short term and focused within the week or three days. And begin again when the three days end. Start with simple stretching, jogging, or  cardio for 5 to 10 minutes. This is a forgiving routine so you have no excuse not to do it. 5 minutes is almost nothing but if you are able to do it for three days, you will feel reinforced to do it for a week, and if you are able to consistently do it at least for 5 minutes per day in a week, it gets easier. This tiny tweak can lead to big changes both in your body and in your mind.

2. Indulge in Fun Games

Whether it is board games, card games or puzzles, or even playing Candy Crush or Monopoly, games help you develop the part of your brain that focuses on strategy. Chess and checkers are also excellent games for it. Games help the brain rewire itself and literally learn something new. Puzzles help the brain learn new patterns, strategies, and tap that part of the brain that even teaches you about manipulation. The game Cry Wolf is an excellent example of games that teach you about manipulation. The word manipulation might sound like a negative word but if you think about it, most of the business world requires some sort of manipulative skills to get the best out of a negotiation. So if you are a little bored on the train or on the way home, have a game ready. It will boost the odds in your favor.

3. Ask

Asking is perhaps one of the least things you would consider when trying to develop your cognition. But let’s face it, when your boss gives you a task, most people do not ask for the specifics and even blindly let negotiations or things fall into their place without their full knowledge just because they didn’t ask. One of the main characteristics of an intelligent person is not only glibness and knowledge but curiosity and the extent to which he goes through to answer his curiosity. Children learn because of curiosity.

4. Take mind-enhancing food and supplements

Since your brain is a part of the body, in fact, one of the most vital parts of your body that must be healthy, it is imperative that you pay attention to its nutrition. Eat brain-boosting foods that contain omega-3 fatty acids such as salmon and take fish oil in case salmon isn’t available. Taking Longjack or Maca Root can also help your brain adapt from stressful situations and function more efficiently since these foods help normalize neurotransmitters, helping you focus more and even have more energy to do so.

5. Learn a language

You’ve probably heard this before but there is a huge reason why learning a language does not only make you sound savvy and sophisticated, it actually makes you more intelligent. Speaking multiple languages helps improve your attention span, memory capabilities, decision making, and helps the brain get used to multitasking, because why not? A language is a task to learn and being able to speak more than one language is a cerebral way of multitasking. So get that Langenscheidt off that bookstore and start reading it. Who knows? It might land you a job in the city of Paris or make your trip to Germany a fruitful one because you can speak their language.

6. Play an instrument

Have you ever had a crush on someone who played the guitar or violin really well? That someone could have been you if you knew how to play an instrument. Playing a song that you like in an instrument that you find interesting helps you release stress, regulate depression, and lower cortisol levels. Picking up a new skill such as playing a guitar, piano, or flute helps give you both the emotional and intellectual benefit of improving your memory skills and attention span. It also taps into your artistic side making both sides of the brain active.

7. Sleep to Improve Cognitive Function

It is a no-brainer that sleep is a vital thing that you need to do to simply let your brain recharge and ensure that it will continually work well. That common knowledge isn’t enough for most people and they go on to keep themselves awake for unreasonable hours. Some people try to cheat sleep by taking stimulants which work for a while but damage the body in the long term. Forget the status quo that tells you to sleep less and work more. You can do that but if you want to make sure you have better health, a sound mind and body, take this advice and get enough sleep. It will allow you to be more efficient at work and have less stress in dealing with people at work and in your family.

8. Meet people

When you were young, you were perhaps told that friendliness is a good thing. It still is. As long as you keep your good judgment in choosing friends and people and the places where you meet them, networking will always be a great way to learn from people and get new ideas. Be guarded but be inquisitive and consider people as gold mines. Of course, you must also have a sense of doubt but learn anyway, and if possible, learn from the role models that you want to become. If you find that there is a gathering of entrepreneurs or writers or a group of people whose careers of expertise is something that you find interesting, go ahead and meet people, make new friends, network. One of them could be a potential client or mentor. Choose them correctly and use your judgment well.

9. Get a pet

Having a pet nurtures the emotional part of our brain. Pets help us nurture our sense of caring and helps reduce anxiety levels. Going outside to walk your pets also give you the benefit of exercise that comes with jogging. Plus, it is known in psychology that people who bring pets with them are perceived to be more attractive than they really are because it makes them appear more nurturing and more attractive. So not only does it give your brain the satisfaction of emotional fulfillment, it actually gives you the benefit of looking more attractive.

10. Meditation and Laughter

Do you ever notice that one of the most prevailing qualities and activities of people who are incredibly happy is meditation and laughter? There is a saying that goes “Laughter is the best medicine.” You cannot go wrong with happiness. Scientifically, laughter stimulates endorphins that make your body feel good and even strengthens your immune system. Laughter, come to think of it, even stimulates blood circulation, which makes it good for the brain, apart from its ability to lower cortisol and stress. Mix it up with meditation, and you get the focus and mindfulness you need for whatever task you have. Try meditating for 5 minutes. The reason why we recommend 5 minutes instead of 30 minutes is because you can always do 30 minutes after you’ve transcended the 5 minute time frame. The key is consistency. So watch that funny movie or joke with friends and meditate for 5 minutes.

Cognition is a mental and sensory process. But if you improve your cognition, not only will you improve your mental process, you will also improve the quality of your life. These tips are not too hard to follow. If you notice, most these are just times at 5 minutes. So apply these tweaks because these tiny changes can lead to great improvement.

Positive Words Research – 10 Simple Ways to Improve Cognitive Function

12 Tips and Tricks on How to Start New Life In Spring

start new life

Start New Life – Have you ever felt tired of your regular course of life? The routine lifestyle! And, if you are a university student, then attending college, finding best research paper topics, running after professors for looking into your work etc. make you frustrated and tired many times during the phase. Imagine if life would have been as planned and sequential as a properly drafted Bibliography APA. You have an APA BIB generator and things get done. But, sorry! Life isn’t that simple.

Every one of us at one point wishes we could start it all over again. Yes, we can do that any moment wish. It is all about picking a day and declaring how it is going to be your new year. It could be the loss of loss and pain over the pain that you have come to the moment you feel like starting all over again. For some reason, it can stand as a new identity for your new life.

Actually, at this point, you must be open to taking up some help in revamping the army in you.

Here are a few tips and tricks on how to start a new life in spring:

1. Get to the peace point

We all know the kind of pace our world runs at this point. But a clear mind is mandatory to start a new life. The efficiency your brain can show is exactly the amount of speed you will see the recovery. You might miss opportunities you have been given at the present if you keep dwelling on your past and/or the problematic situation. Keeping the pain constant is all in your hands.

2. The Open Mind Strategy

No matter what the given situation is, make sure to keep your way open to fresh thoughts. This is the primary step to starting a brand new life. The reason is that the new thoughts can show a drastic impact on your intention to bring a change.

3. Set Goals and start new life

Without fixing your destiny, there is no point in moving forward. Moreover, setting a proper goal ensures your self-esteem is maintained and the control you can gain over the situation will be great. This will again help you regain your lost confidence. Furthermore, the goal you set must be reasonable. If you are setting sky-level goals and don’t be able to achieve it, that could eat back your good feelings again to make you feel depressed.

4. Accept it

This could be said easy and when you do it, it could take you ample time and too much pain. Plus, this way cannot be skipped. There are quite a few losses in life that have happened and it cannot be changed. If you are continually looking for solutions to the irreversible loss, then it is of no use you are doing it. That will put you through countless tears and not a solution.

5. Engage

This process is all about you feeling good. So make sure you engage with new people and new conversation to bring the sparkle back.

6. Give up the negativity and start new life

When you engage in a new life, pulling some negative tone between conversations or just any situation is something that happens normally. Be cautious about not letting go of the good in your situation.

7. Take proper help

If you wish to make a career ahead or this is the point where you have an opportunity in front of you, visit a therapist to actually get over the negativity. They would help you bring up the good in a much faster way possible. Make sure you don’t ignore the pain but overcome it.

8. Observe and Appreciate

When you put in so much effort and no one looks into your eyes and say ‘you did it’, then it isn’t fulfilled. Observe your progress, keep a track of it and appreciate the progress in yourself. In such situations, you are the only person who can actually feel the progress. So whenever you take one more step, be proud of yourself.

9. Concentrate on a positive end

Have quotes posted on your wall that will motivate you to keep moving forward. After all, it is about taking one another step and then you will see yourself flying colors. Take a bad habit and work on it to destroy it. Ending a behavior that is bad will lead to you showing space for something good and new.

10. Be precise about your need

You wish to start a new life. If you are not clear about your needs, there isn’t a way you will find one. Stay stable and take a decision. Find clarity and that is your immediate relief. This could be hard but this step is 2 jumps at a time concept.

11. The New Decisions to start new life

New life directly means new decisions. There is no corner in life you will not be given a decision. Take bold decisions. You know what you want and what not. It is all about just tossing a coin and when the coin is in the air, you will know what you badly need. Go for it. Nothing is stopping you. Likewise, be brave to face the consequences of your decisions – be it good or bad.

12. Believe in positive and start new life

This is not spiritual or anything. Good after a big loss or you are trying to disappear completely and re-appear is a happening thing. Expand your growth as wide as you can and believe in it. Ask the deep questions you have always wanted to ask and go ahead.

These steps are easy ways to start a new life, yet we fail to notice it. Remember starting simple says it all. These are not going to cost you any yet will leave you on the other shore of your life. Now, moving ahead or leaving the dirt is your choice.

About the Author

Matilda Nash is an amateur writer. She collects tips on how to succed in writing graduate works. Her life motto is “You can’t study the darkness by flooding it with light.” ― Edward Abbey

5 Fun Ways To Spend Your Day Off

fun ways spend day off

It happens to everyone when you spend an entire week in anticipation of your day off and then when it is finally at your door, you have no idea what to do with it. We tend to get our hopes up high and then we just can’t decide what exactly to do when the day comes. So you start to wonder how to enjoy a day off and how to get the most from it.

In this article, we would like to help you figure out the best ways to have fun when you’re off. We did a list of 5 things you can do this weekend. These are:

  1. Exploring what your city can offer you;
  2. Visiting escape rooms games;
  3. Having a gadget-free day;
  4. A hobby day;
  5. Day to fix a relationship.

So, if you are intrigued what all that means we are more than glad to guide you through the awesome ways to spend your days off. Here is our personal list of top 5 things to do on your day off.

1. Have some private time with the city you live in

We encourage you to spend a day off by building or strengthening your relations with the city you live in. It even doesn’t matter if it’s the city you grew up or moved to a few years ago. It feels like home only when you allow the city to be the one. So start your day off with a nice walk, visit memorable places on the way. Remember, when was the last time you had a nice long walk for the sake of walking?

After you are done with that you might look for things city has to offer you today. Find out if there any events to be held in the town square. Maybe there is a crafts fair or a handmade market? If it’s winter time you can enjoy skating on the ice rink or, if the weather is okay, maybe there is an open air movie night. Look up on the internet what the city life has to offer you today and go for it!

2. Try escape room games

If you want to find a fun way to spend a few hours on your day off, escape games are for you. These games are great for everyone despite the age or occupation. This sort of fun activity is perfect for those who are looking for new interesting ways to spend some free time. So if you were wondering what to do on your day off you had just found an answer.

If you are having your day off work then you have all the blessings from us to try playing and beating the escape rooms. That was never easy but somehow we think you will succeed. Oh, and don’t forget to bring your friends or family as well. Escape rooms are one of the best team building games for you to try.

3. Give yourself a no device day

What if instead of questioning yourself where to go on a day off you should concentrate on how to spend it? We believe, and numerous polls confirm it, that it is truly crucial to spend less time on our phones and other devices. We need to go offline time to time and live a real life outside of the internet.

Sometimes we get more tired from checking all the social media than from working 2 or 3 hours. Internet addiction leads to no good anyway. If there is anything truly urgent you will find out, the rest may wait until tomorrow. But the peace and comfort you get after overcoming tech addiction are irreplaceable. You will have to find out new ways to “kill time” and to spend more quality time with your own thoughts.

4. Dedicate one day to your hobbies

There are so many things to do when off work but the best of all would be switching your mind off from work. Quite often, even when we are off work, we still keep returning to it in our thoughts. Did I send that file? Should I do that and this on Monday? That’s getting annoying after a while. So the best way to get rid of those thoughts is to get busy with things you enjoy doing. Your hobbies! It is that simple.

Do you like painting? Get your favorite pencils or paints and draw as long as you have energy and inspiration. Do you like cooking? Make a dinner for your close ones! You can try that recipe you found years ago but never tried. Or find a quiet place at your home and just write a journal entry, if that’s what you feel like doing. Pick a book from your home library and spend an entire day reading. It is truly up to you and your hobby.

5. Dedicate time to your loved ones

Our last tip on how to enjoy your day off might seem obvious but trust us, it is the most important among all of the ways. It happens so often that we start taking our close ones for granted. With our busy lives, we start to forget how nice it can be – to spend some free time only with the people we love. This day you might not go for anything big. Just dedicate your time to absolutely silly things like watching old cartoons or maybe DIY-stuff. You will feel that spending free time doing basically “nothing” together can be extremely fun! Your close friends or your family deserve to have some good quality time with you. So let them!

About the Author

I am Lech Dvorak a Manager at Escape Hour. I am trying to combine my skills and professional background to bring higher-level perspective into my work. Currently, I am sharing my experience and vision on the hot topics from the world of recreation.

Positive Words Research – 5 Fun Ways To Spend Your Day Off

5 Habits You Need To Grow Into In Order To Become Successful

habits become succesful

Become successful and achieving what you dream of being no rocket science. Most of the people who wonder how to become successful need to grow certain habits in them that will pave the path towards becoming successful. The truth is every person holds within him or her qualities that are needed to become successful and get all that they desire. One needs to recognize those qualities and get on the track. Habits form the core of these qualities. Habits can determine the way a person will move in his or her life.

Habits determine a lot of things. In fact, 90% of a person’s destiny can be guessed by seeing the habits they possess. Everything you are today is the result of the habits you possessed yesterday and everything that you will ever accomplish his dependent on the habits that you have today. So, get up and resolve to practice some good habits by adopting which you can become successful and lead an affluent life.

1. Become Goal Oriented

Identifying the goal of your life and working towards it is the basic thing one can instil in their habits. No matter what you do, you must be a habitual goal setter. Cultivate in yourself goals for every day of life and strive to achieve them by the end of the day. This will mold you in the long run. Every successful person around the globe is known for being passionate goal oriented. Right from the beginning, they know what exactly they want. They pen down their goals and try to accomplish them at any cost. It is then perseverance and hard work that helps in getting to the goal.

2. Be Smarter

To become successful, you don’t need to be born with a silver spoon in your mouth. All great men in this world who have become successful have come from the lowest levels of their lives. It is their smartest moves that have made them successful. In today’s world, you need to be even smarter to achieve what you want. There are uncountable tools and software that help us become smart these days. For instance, if you are a content developer, a reword sentence tool can help you create a new content in the fraction of minutes. So, instead of sitting and working on your head, be smart any use the resources that can help you become more efficient. You may rephrase text by using a word rephrase generator and get your work done in no time.

3. Become Action Oriented

Action speaks a thousand words. So, actions help you analyze where actually you can land up in life. It also helps you to get on with a particular job and get it done exactly as you want. It depends on you how you act upon situations and urgencies and handle things with the right action. You need to leave procrastination behind you to become successful in life. Forget your fears and land up yourself on the platform from where you see only your goals and nothing else. The right blend of goal and action can only assure success.

4. Discipline Yourself

Discipline is the basic tool to achieve everything in life. It is only after you are disciplined, you can create scopes for yourself. A person who is not disciplined never get anywhere in life on his own. Your knack to discipline yourself is the key to the door that opens towards success. The habit of being self-disciplined always goes hand in hand with success in life. Just being goal oriented, and failing to become disciplined and follow any strict time table is like striking arrows in the dark. To achieve success, you must be disciplined in every aspect of life, be it getting up in time in the morning or completing an assignment in time. Setting up targets is a part of being disciplined. And, am sure you all know the significance of setting up targets.

5. Being Honest

Last but not the least, you all must have heard the quote that, “Honesty is the best policy.” Yes, it is true to every bit of it. No matter what you do, prosperity and everlasting success can’t be achieved if you are not honest. Being honest, on the other hand, means that you are implementing the “reality principle” in every job you are doing. So, if you are aspiring to become successful forever then need to pick this habit for sure. No doubt, there are hundreds and thousands of people out there who adopt deceitful means to achieve success or reach their goals but mind it, it is just for the time being. This is temporary. It is guaranteed that such success can’t stand the tests of life. It will vanish in some time.

Louise Rose is an amateur writer and picturegoer. Louise dreams of round-the- world voyage with her family. Her life motto is “Life isn’t about waiting for the storm to pass – It’s about learning how to dance in the rain.”

Positive Words Research – 5 Habits You Need To Grow Into In Order To Become Successful

Yoga Asanas Rise and Shine Morning Yoga Meditation

meditation

Rise and shine: The Beginner’s Guide to Yoga Morning Asanas for More Energy

The English proverb “The early bird catches the worm” may have been referring to people that prepare in advance, but it is also true in a literal sense.

Studies show that “morning” people are healthier, happier, and more productive. A morning person has no trouble hopping out of bed before 7 am and facing the day with a smile. If you are among the snooze-hitting tribe and drag yourself grumpily out of bed in the morning, there is an easy solution.

While you can do yoga at any time of the day, there are specific asanas (literally meaning, “to be seated in a position that is firm, but relaxed”) that can turn the clock around for you. If you are like most night owls, your body probably feels heavy and aches all over.

These asanas will wake up your body, lighten your mood, and give you the energy you need to get through the day with more grace.

1. Crossed legs posture (Sukhasana)Crossed legs (Sukhasana) yoga asanas

Picture source!

This is probably the easiest, and most familiar, pose in yoga.

Sitting with your back straight, pelvis in a neutral position, and bring up your knees on either side of the body, tucking your feet under the opposite leg. You should see a triangular space between your legs and pelvis. Rest your hands on your knees.  Do the Dirga or yogic breath for three to five minutes. 

2. Mountain Pose (Tadasana)

Mountain Pose (Tadasana) meditation

Witold Fitz-Simon – Picture source!  

Exhale, and as you do so, straighten up, arms on your sides in a relaxed position.

Repeat the sequence; only substitute the right leg for the left leg.  Do at least one full cycle of the sun salutations every morning, more if you have the time.  This works all seven major centers (chakras) of the body, so you should be rearing to go (and hungry) when you’re done! 

3. Hand to Foot pose (Hasta Padasana) 

Hand to Foot pose (Hasta Padasana)

Picture source!

As you exhale, bring the arms and body forward, aiming to bring the palms flat on the floor on either side of your feet and your face to your knees. You may bend your knees a little to get your palms to the floor, as you will need them there for support for the next steps. 

4. Prayer pose (Pranamasana)Prayer pose (Pranamasana)

Picture source!

Stand with your feet together, shoulders relaxed. Breathe in to expand your chest, and as you do so, bring up your arms to your sides. Breathe out slowly, and as you do so, bring your hands together as if in prayer. 

5. Raised Arms pose (Hasta Uttanasana)Raised Arms pose (Hasta Uttanasana)

Picture source!

As you inhale, bring your hands up straight above your head and reach up as far as you can go, looking up and curving your body slightly to get the full stretch. The aim is to get the maximum stretch from the heel to the fingertips.

6. Sun salutations (Surya Namaskar)Sun salutations (Surya Namaskar)

Picture source!

It is time to get out of bed (if you haven’t already) and say hello to the day. Salutes to the sun are a sequence of 12 poses that wakes up the body and fills it with energy.  It is important to observe the breathing directions as you do each one. It will take a little practice, but you will soon get into the swing of it.

7. Two-knee spinal twist (Supta Matsyendrasana)Two-knee spinal twist (Supta Matsyendrasana)

Picture source!

Lying flat on your back, arms stretched on either side, bring both knees to one side. Slowly extend the inner leg out while keeping your upper back flat on the surface.  Hold this for a few second, then draw your knees back together. Go to the other side and do the same thing.

Do the whole sequence two or three more times. This will stretch and relax your spine, chest, shoulders and thighs, and ease muscle pain. It also wakes up your internal organs, including your abdominals for better digestion. 

8. Reclining bound angle pose (Supta Baddha Konasana)

Reclining bound angle pose (Supta Baddha Konasana)

Picture source!

Lying flat on your back, bring your knees up, feet together. Let your thighs open naturally, and relax. You can use pillows or foam blocks to support your knees. This will help you avoid putting too much strain on your back and inner thighs. Now comes the important part – breathing.

Use the Three-Part Breath or Dirgha. This is one of the foundations of yogic breathing, and you have to practice it consciously. You will inhale air to fill your lung, lower chest (diaphragm), and abdomen to capacity in that order, hold it, and then exhale in reverse order: abdomen, chest, lungs.

Do these several times, with the inhale count at four, and exhale count at six. This will decrease your levels of stress and anxiety, although it may make you feel a little lightheaded at first from all the oxygen you’re getting. Don’t worry, you will get used to it. Do this for three to five minutes.
These simple morning yoga exercises are suitable even for beginners. More importantly, they will definitely help night owls get the energy they need for the day. Try them out and share your experience with us!

Author bio:

Stacey Marone is traveler, yoga lover and contributor for https://essays.scholaradvisor.com/coursework/. She is an enthusiastic yoga advocate. You can connect with her on Twitter.

Positive Words Research – Yoga Asanas Rise and Shine Morning Yoga Meditation

5 WOW Facts: How Movies Influence Our Life

movies influence our life

From the very 90s, the movies have shown a broader influence in our lives. The influence was so relatable that some movies made it to predicting the futures. The directors should have been genius people. If you get to see the 1920s and further movies, you will know how accurate the prediction has been, specifically, the science fiction. Breaking all the above said, Author Jules Verne should have been a time traveler to have imagined submarine in the Twenty Thousand Leagues under the sea novel written by him in the year 1870. Here are some wonders to keep your jaw down to the ground for a while.

1. The Simpsons

Half of you would have already guessed it. For the other half, this is a favorite cartoon that just rocked our school days. There were several inventions included here, and this made so many of us feel like we could invent a thing too. A good number of them have been brought to real-time application. Some predictions are blood spraying billboards, airplane restaurants, baby translators, 3D printed cakes, and smartwatches. In fact, auto correct was one of the inventions predicted by the Simpsons. Our favorite is the 3D printed cakes, though. The inventions seemed silly during the show broadcast, but we all have now realized our fault.

2. Minority Report

The 2002 film had Tom Cruise in the lead role. While all of us thought the movie is not so related, the facial recognition software inventors and people who invented user interfaces that operate with gestures thought otherwise. No one would have expected that in the 2000s but these inventions, including the personalized advertising thing, is actualized now. Unbelievable, is it not? We all know Tom Cruise is talented.

3. The Imitation Game

The plot goes around the Mathematician Alan who tries to simplify the enigma code, and all the situations happen through the World War II. Watching this movie will be your last wish if you are a data science lover. There are some information about science and math involved in it. The brilliant director invented the entire plot that is in actual existence now. We don’t know if they were serious about it, but the big data companies were. The movie involves the British Government attempting to crack down secret Enigma codes using heterogeneous computing. The plot was outstanding, the movie was brilliant and so were the big data solutions.

4. The Minority Report

This wasn’t a big deal for our fans. We all knew it was all real. The plot surrounds the police forces, being capable of predicting crimes using the predictive analysis method and just data mining. There is our officer hero who works in the unit himself who gets accused of future murder. The movie touches the real potential of innovation, and almost all the concepts had future possibilities. Now, the data to predict human behavior is a thing for us but back then, this was something beyond human imagination, and the story writer did it. Kudos! And the crucial details weren’t a thing to be missed out. It is now a turnover thing for big data companies.

5. Takeaway

This motion picture brought the confounded ideas of data science and evaluation to the extra large screen, even back when information sponsored business was still a novel idea. Since data information is all over, you ought to get yourself acclimated with the thoughts. We are certain movies like Takeaway would help in getting a handle on the nuts and bolts of data science. If you are an information researcher, it could be a great misfortune not to have seen this brilliant plot and direction, having said that you are a huge enthusiast of information science. No matter what, this was one of the big data solutions, and all our big data companies possibly had it.

Nobody can realize what’s in store. However, scholars and producers are continually taking their best figure out. They are attempting to anticipate innovation and world issues decades early – or demonstrating a future they just WISH would materialize. Since October 21, 2015 – the Back to the Future date that took Marty McFly’s breath away – has at last arrived. It’s an ideal opportunity to see exactly how much the film got right. In any case, it’s by all account, not the only film that turned out be significantly more precise than the producers presumably ever expected (regardless of the possibility that despite everything we’re tending to drift sheets).

That doesn’t mean Hollywood missed the point, in any case. Check out, and you’ll see many creations that are beyond human imagination. As well as some of which were anticipated by motion picture producers decades prior can be seen. The far back you go in the film files, the all the more fascinating these parallels get to be.

Louise Rose is an amateur writer and picturegoer. Louise dreams of round-the- world voyage with her family. Her life motto is “Life isn’t about waiting for the storm to pass – It’s about learning how to dance in the rain.”

Positive Words Research – 5 WOW Facts: How Movies Influence Our Life

Stay Strong Inspiring Words by Melonie Shelton

stay strong

Stay Strong! Do you ever wonder where strength comes from?  Your own strength?  We all have the strength to get through tough times.  We just have to put our mind to it and have faith in ourselves.  There are many unwanted things/memories I have in my past that you may have as well. 

Things that you want to forget or feel like you cannot talk about or that it is not something that should be talked about.  Usually, the things you find yourself and someone else struggling with are the things that NEED to be talked about.  

What if everyone kept all of their feelings and struggles to themselves?  It would be a very boring world and no one would ever learn about you or know that they are not alone in this world.  This brings me to family and as I always say, “you don’t get to pick your family”.

Growing up I had what many would call, at least in the South, the perfect family.  We were at church every time the doors were open, the house was clean, manners were taught etc.  As you know, looks can be deceiving.  Just because a family seems picture perfect does not mean they are and you never know what goes on behind closed doors.  Unfortunately, I know this feeling all too well. 

You may be nodding your head thinking the same thing or tears may be running down your face.  None of us wants to think of or be reminded of bad memories, but sometimes crying is a way of showing your strength.  I always knew things didn’t seem right, but the mind has a way of blocking out negative things so you can survive.  Being a survivor makes you a strong person.  Yes you!  You are strong even when you think you are not.

By the time I was 22 years old I was having recurring dreams.  I guess my mind decided it was time to deal with some things.  While this was making me mad, it also made me see some opportunities.  I thought to myself, “There has to be someone else out here that has been in this situation or are going through it right now that needs me.”  What I decided to do was find a place that helped troubled teens and even adults.  There are plenty of places out there; just look. 

My goal was to be able to reach at least one person to let them know they are special and most importantly that they are strong.  Many call this process mentoring, but you could just call it caring if you wanted.  Now, I know that not everyone is a people person, but someone you know is.  This person would most likely collaborate with you and eventually, you feel more comfortable stepping out of your box.   All it takes is you being strong and reaching out, and I know you can do it.

The first person I took under my wing was a 17-year-old teen girl that was pregnant and court ordered to be in a home for teen moms.  She had a nasty attitude and didn’t care about anything or anyone.  I talked to her and she would never look at me, and yes, this pissed me off.  Therefore, I decided I would have to go another route to get her to listen, not hear, but listen to me.  I knew I was going to have to get on her level. 

That is one thing as adults we never need to forget, the feeling of being a teen.  Teens do not feel strong and a lot of the time feel worthless, but if you take the time to get in their space and give them no choice but to hear you, they will do just that, hear you.  This young lady always looked at the floor when I was talking to her.  One day I decided to sit on the floor and look at her under her folded arms and just said “hey!”  Well, that got her attention and by getting on her level it showed her that I really did want to be there for her, that I cared about her.

In a nutshell, she eventually had her baby and actually stayed in touch with me.  This was a domino effect with all of the girls in this home.  I then realized how much THEY were actually helping ME!  This is what I am trying to tell YOU.  You are strong and have a lot to offer someone; all it takes is showing that you care.  Remember, maybe that is all you needed at one time, even as an adult. 

Strength is within you and you can help show someone else it is within him or her as well.  You are strong and can stay strong!  By believing in yourself and helping others believe in themselves, you become this ray of sunlight.  You will be so bright that people see you from miles away and are drawn to you.  You can be that light and always remember how strong you are.  Stay strong!

About the Author

Melonie Shelton

My name is Melonie Shelton and I’m a 44 year old single mom. I have 1 daughter who just started college and we live in Arkansas. I am a person that never meets a stranger and would give anyone the last thing I have.

Positive Words Research – Stay Strong Inspiring Words by Melonie Shelton

May Your Today Be Blessed

May Your Today Be Blessed

May Your Day be Blessed with Pure Love and Light.

May you be connected with the Love of all things.

May you feel Unconditional Love passing through your body.

We are all Loved. We are all Safe.

Thank you for being here.

We have so many things to do every day that we forget that until the sun goes down, we need to say a few words about how blessed we are. Our soul needs to hear such words, such thoughts. The verbalization of some thoughts of blessing often seems absurd or foreign to us. And it is understandable. We do not use these words and rarely does anyone talk to us like that. But there are some simple phrases that matter a lot.

Look in the mirror in your eyes and say a few words of encouragement. It is a gift for the whole world. All past generations live in you. You are enough. You’ve done enough. You do enough.

Inspiring Content

The Wonderful Secret You Need To Know

you-are-beautiful

There is a secret you need to know and it’s a wonderful secret. And also it’s simple truth:

YOU ARE BEAUTIFUL TODAY JUST THE WAY YOU ARE.

Look at yourself in the mirror directly in your eyes and tell yourself how beautiful you are. Daily. You need to hear those words. From you, not from someone else. Our thoughts about us matter a lot. In vain do those around us tell us that we are unspeakably beautiful if we did not believe this about ourselves. And especially if we don’t tell ourselves how beautiful we are.

The first time you say it out loud looking into your eyes, it is possible that it will bring tears to your eyes or you will not be able to say it. You will feel a knot in your throat. But have courage. After all, it’s not a big deal. You just have to tell yourself how beautiful you are. It’s just words.

But see how much it matters. The knot in your throat is your blocked emotions. Your negative thoughts about you. Take a deep breath. Breathe again. Take a few deep breaths and continue. Because you really are beautiful. You deserve it.

You deserve to tell yourself every day how beautiful you are. You are a miracle. You are a gift to all of humanity.

Positive Words Research – The Wonderful Secret You Need To Know

5 Smart Habits to Help You Stay Positive

habits stay positive

We can have everything we want in this cruel world. The world may be cruel but it has everything we can ever need and want. We just have to know what it takes to get there, but knowing all the technicalities isn’t enough. There’s still one more thing that’s even more important: staying positive. Indeed, the world is a cruel place. It can knock you down a couple of times before you actually get what you want and deserve. But after those pulls and knockdowns, there will be something better that’s waiting for us.

There are loads of people who happen to have all the intellectual resources they need to succeed, but they still ended up in the opposite direction. That was because they had the wrong state of mind.  You don’t have to be one of them. One of the best things about life is that we have the freedom to dream all we want, and what makes it even better is we have the ability to decide whether to make it come true or just go on dreaming. You can start making that decision now. Here are some of the habits you need to start learning now to stay on the positive lane to success and happiness:

1. Looking at the bright side of every bad situation

No matter how smart we are at school, no matter how productive we are at work, the world can still take a turn at us. Even so, it still helps to look at the bright side of the situation, but like many things, this is something easier said than done.

When we’re faced with a difficult situation it becomes hard to notice that its only one part of an entire picture. Despite the negative outcome, there is still a bright side sitting next to our problems, we just have to shift our heads a bit, and not focus too much on our problems. Once we realize that there is still hope, we can then get back to the track. Seeing the positive situation, the next step is to look for that one thing that can turn our life back around.

2. Cultivate and live in a positive environment

This article isn’t about staying positive for a day. Rather, it’s about staying positive as long as we live. So, how do we do that? We do it by exposing ourselves to positive stimuli.

It’s going to be real hard staying positive if we live under a roof where we hear nothing curse words. Everything starts at the home. What you’re like at our own space, that’s also what you’re going to be like once you leave the gates.

So, let’s say, you’ve already cultivated a positive environment back home. The journey to staying positive doesn’t end there. You still have to observe your positive habits when you leave the house. This means you have to spend time with people with the same positive mentality as you.

3. Live slowly

People are often carried away by their daily duties that they come to do everything as they appear. They don’t have the time to think things through. As a result, their actions don’t bear positive results. And then what happens when all our effort become a waste? It builds up lots of stress in us and then all the negative thoughts sink in.

Not only does it make for an unhealthy lifestyle, it can also cause us to spend the rest of our lives working, and not having the results that we want.

Have you ever tried being in a hurry to attend a meeting, and then just when you’re a few steps away from the conference room, you realize that you forgot something back home? Can you remember the frustration you felt back then, all the negativity that sunk into your veins during that day? Well, try to double that by a thousand because if you always live life in a hurry that’s what the end of your life is going to feel like. Now, imagine that you planned everything before you got to the meeting. With that, you had the freedom to take your time to get to the venue. Can you imagine the light feeling that comes with it as you leave the office? Yes, exactly. That’s the benefit living slowly.

4. Don’t let fear hold you back

The best thing about life is that we can be whatever we want. So, don’t ever let anything or anyone hold you back from your dreams.

Imagine that you were doing well in a job, and then suddenly an opportunity knocks at your face. You knew full well that you want to take this step forward, but some part of the mind is telling you to just shrug it off because one simple mistake can ruin everything you’ve already attained. So, what do you do? Take a risk. Failures aren’t meant to be the end. If you happen to succeed in taking this risk, and then good for you, but if you don’t and that doesn’t mean you should sulk for the rest of your life. Nor does it mean that you should refrain from taking any more risks. It is in failure that we come to know success. See your downfall as a new learning opportunity.

5. Add value and positivity to someone else’s life

It’s not just about you. You also have to give back to other people. The world is comprised of positive and negative people alike. The only way for you to stay positive is if you spread the positivity all around you.

About the Author

Danny Adams is a proud alumnus of University of Oregon with a degree in creative writing. With his writing finesse and knack for managing people, he co-founded essayhelp.io. Some of his published articles are aimed towards helping and providing opportunities for freelance writers. If his busy schedule permits, Danny indulges in golf or hockey.

Positive Words Research – 5 Smart Habits to Help You Stay Positive