Month: September 2016

Happiness Secret for Women

elena-d-calin-happiness-secret-for-women

Happiness Secret – Message to my future self: To be happy: wash your hair, buy a red rose, paint your nails with green, put on a nice dress, go in the sun and take your picture.

Your own happiness is your responsibility. You have the right to make things for yourself that generate the happiness energy in yourself. Never be ashamed of this or stop doing for yourself the things that you like. Take the time. Don’t listen to people that tell you different. You deserve to be happy in your own way. No approval for your happiness recipe is needed. Anytime you want, cook yourself a happiness meal.

List of Feminine Words ~ Feminine Energy

feminine-energy

Find below a list of feminine words for activating the feminine energy. Activate your feminine energy by emboding these powerful words.

Feminine Words – Feminine Energy

  • EASE
  • PERMISSION
  • KINDNESS
  • APPRECIATION 1
  • CARING
  • UNDERSTANDING
  • RESPECT
  • DEVOTION
  • VALIDATION
  • REASSURANCE
  • RESPECTFUL
  • LOVE  1
  • COMMUNICATION
  • BEAUTY
  • RELATIONSHIPS
  • HELPING
  • SHARING
  • RELATING
  • HARMONY
  • COMMUNITY
  • TALKING
  • OPEN
  • INTIMATE
  • LIFE
  • HEALING
  • GROWTH
  • INTUITIVE
  • COMPANIONSHIP
  • RECEIVE – RECEIVING
  • CHERISHED
  • CREATIVITY
  • REASSURANCE
  • WORTHY
  • SUPPORTED – SUPPORTING
  • NURTURE – NURTURING – NURTURED
  • FEEL
  • EMOTION

Feminine Phrases – Feminine Energy

  • The feminine wants to have a quality of relationships.
  • The feminine likes to share personal feelings.
  • The feminine likes nurturing feelings.
  • The feminine likes loving cooperation.
  • The feminine is sharing needs.
  • The feminine always provides information.
  • The feminine likes to make a request.

Feminine Affirmations

  • I am a prize!
  • I like me!

Some feminine words were taken from the book “Men are from Mars, Women are from Venus”, written by John Gray, Ph.D.

1 Appreciation and Love are included both at feminine words and masculine words, because based on researches I found the positive words in both feminine and masculine. But we consider appreciation more masculine, meaning that the masculine needs more appreciation than the feminine.

Source of the featured image: 1

Positive Words Research – List of Feminine Words ~ Feminine Energy

4 Best Tracks on SoundCloud For Feminine Energy

feminine-energy

I searched tracks on SoundCloud for the tag #FeminineEnergy and started to listen and meditating on them. Here is the list of the ones I found and liked most:

  1. The song Feminine Energy  uploaded by Vachashpati. I love the energy in this song. It is a beautifully feminine, empowering and strong song to dance on or just listen and balance your feminine energy. There are no words in this song.
  2. The meditation The Divine Feminine 5D Grounding and Energy Transformation Practice uploaded by the Fifth Dimensional Network. The voice from the track is a man voice.
  3. The meditation Part I, Chapter 6 – The Sacred Feminine As Energy uploaded by the SpiritWomanSanctuary. The voice from the track is a women voice.
  4. The song Invoking the Divine Feminine ~✿~ Magikana Festival (Wales, UK) uploaded by Itzadragon. This is a beautiful song filled with nature sounds, animal sounds, and beautiful feminine singing voice. There are no words in this song.

Source of the featured image: 1

Positive Words Research – 4 Best Tracks on SoundCloud For Feminine Energy

Whoever Has Gratitude Will Be Given More And He Will Have An Abundance

gratitude-rock

“Whoever has will be given more, and he will have an abundance. Whoever does not have, even what he has will be taken away from him.” Bible, Matthew 13:12, meaning “Whoever has gratitude will be given more, and he will have an abundance. Whoever does not have gratitude, even what he has will be taken away from him.”

Therefore, whoever has gratitude and appreciation for what he/she already has will be given more, and he/she will have an abundance. Whoever does not have gratitude and appreciation for what he/she already has, even what he/she has will be taken away from him.

Source of the featured image: 1

Positive Words Research – Whoever Has Gratitude Will Be Given More And He Will Have An Abundance

Secrets of a Long-Lasting Happy Love Relationship

love-relationship

The secrets of long-lasting happy relationships are:

  1. Building a climate of practicing kindness, generosity, friendship, joy, love, trust & intimacy;
  2. Honoring the “bids” meaning the requests for connection, requests for a response, sign of interest and support, when hoping to connect, however momentary;
  3. Responding to “bids” by turning toward the partner;
  4. The partner recognizes the “bid” and respects that by engaging, showing interest & support;
  5. Each partner meets their partner momentary emotional need;
  6. Scanning environment for things they can appreciate and can say thank you for;
  7. Building a culture of respect and appreciation very purposefully;
  8. Scanning the partner for what the partner is doing right;
  9. Managing not to miss more than 50 percent of positive things their partners are doing;
  10. Responding to “bids” by showing they are there, showing to the partner that he or she is valued;
  11. Kindness glues the couple together;
  12. They build an environment of kindness and emotional stability;
  13. They show each other through kindness that each partner is cared for, understood, and validated—feels loved;
  14. They know and act upon the knowledge that ” when someone receives or witnesses kindness, the more they will be kind themselves, which leads to upward spirals of love and generosity in a relationship”;
  15. The partners consider kindness as a muscle. They exercise this muscle to keep it in shape;
  16. Partners know that good relationship requires sustained hard work;
  17. They treasure the development and expression of a generous spirit. They express this generous spirit a lot and let it come in when a partner makes a bid so that they can turn toward their partner;
  18. They enhance small moments of emotional connection and therefore constantly gently empowering the relationship;
  19. The partners practice kindness in hard times and during a fight—they consider that this is the most important time to be kind;
  20. The partners express negative emotions in a kind way;
  21. The partners consider that if you want to have a stable, healthy relationship, exercise kindness early and often and built kindness into the very backbone of a relationship;
  22. The partners practice kindness by being generous about partner’s intentions;
  23. The partners practice having an ability to kindly interpret partner’s actions and intentions charitably and they soften the sharp edge of conflict.
  24. Partners appreciate the intent of the other partner to do the things right even if they have executed it poorly;
  25. Partners practice another powerful kindness strategy revolved around shared joy.
  26. Partners show that they are there for each other when things go right. They think shared joy is actually more important for relationship quality. They respond with joy to the partner’s good news.
  27. Finally, there’s active constructive responding. If her partner responded in this way, he stopped what he was doing and engaged wholeheartedly with her: “That’s great! Congratulations! When did you find out? Did they call you? What classes will you take the first semester?”

“Active constructive responding is the kindest. Active constructive responding allows the partner to savor her joy and gives the couple an opportunity to bond over the good news. In the parlance of the Gottmans, active constructive responding is a way of “turning toward” your partners bid (sharing the good news). Active constructive responding is critical for healthy relationships. Those who showed genuine interest in their partner’s joys were more likely to be together. The spirit of kindness and generosity guides them forward.

Active constructive responding is critical for healthy relationships. Those who showed genuine interest in their partner’s joys were more likely to be together. The spirit of kindness and generosity guides them forward.”

The secret of a long-lasting happy relationship, proved by science, is that a lasting relationship comes down to—you guessed it—kindness and generosity.

Source of the article: 1 and picture: 2

Positive Words Research – Secrets of a Long-Lasting Happy Love Relationship

9 Powerful Ways to Boost Your Confidence

confidence

The today quote from the Momentum Personal Dashboard installed on my Google Chrome is:

“If you never did, you should. These things are fun and fun is good.” Dr. Seuss

This quote speaks to me about being self-confident. You need to be confident to do and enjoy fun things.

According to the dictionary “Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self-confidence is having confidence in one’s self.”

I found this article about how to be confident: 5 Powerful Ways to Boost Your Confidence. It is written by a man, Peter Economybut I think it applies also to us women. The article gives 5 pieces of advice.

The first 5 powerful ways to be more confident

  1. Stay away from negativity and bring on the positivity;
  2. Change your body language and image;
  3. Don’t accept failure and get rid of the negative voices in your head;
  4. Be prepared;
  5. For tough times, when all else fails: Create a great list.

Searching for more confidence resources on the internet, I found this video where Jessica Alba shares  5 tips for becoming a mogul… or a Lady Boss.

The next 4 powerful ways to be more confident

  1. Be Inspired;
  2. Be brave;
  3. Women Up or Man Up;
  4. Just Listen.

In total, there are 9 powerful ways to boost your confidence. In the video Jessica Alba speaks about 5 tips, but tip number 2 “BE PREPARED”, was already included above. We can say that “Preparation” influences a lot your level of being confident. This is why you need life experience so that you can be prepared. Be bold and live life.

Source of the image: 1

Positive Words Research – 9 Powerful Ways to Boost Your Confidence

Your Big Smile is Better Than Any Makeup

elena-d-calin-big-smile

Message to my future self: Your big smile is the best makeup. You cannot compensate your smile with any makeup.

Your smile on your face is the best makeup trick you could master.

There were a lot of days that you didn’t have time for makeup but you had your big smile with you. You were so beautiful those days.

Positive Words Research – Your Big Smile is Better Than Any Makeup

Laughing is the Best Medicine

elena-d-calin-laugh-is-the-best

Message to my future self: Laughing it the best medicine. Raise your vibration smiling and laughing.

Hard days for your health. But you healed. So proud of you. You remembered and applied what you have learned until then.

One of those was that you practiced raising your vibration by laughing. You are so strong.  So proud of you.

Positive Words Research – Laughing is the Best Medicine

Have the Nerve to Love Yourself

elena-d-calin-love-yourself

Note to my future self: You are beautiful. Always have the nerve to love yourself. And to show it.

Those were harsh days for your health, you know it.

But, your mother brought you that rose. Your father gave you that necklace from sweet bread. You are beautiful. Love yourself. Capture your beauty. Look at yourself with appreciation. Even in the hardest moments in your life, you were so beautiful. Show yourself that.